{"id":969,"date":"2018-03-27T09:33:30","date_gmt":"2018-03-27T06:33:30","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=969"},"modified":"2018-03-27T09:33:30","modified_gmt":"2018-03-27T06:33:30","slug":"vucudunuzdaki-inatci-yaglardan-kurtulmak-ister-misiniz","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/vucudunuzdaki-inatci-yaglardan-kurtulmak-ister-misiniz\/","title":{"rendered":"V\u00fccudunuzdaki inat\u00e7\u0131 ya\u011flardan kurtulmak ister misiniz?"},"content":{"rendered":"

Dermatoloji Uzman\u0131 Dr. Belma Bayraktar<\/strong>, v\u00fccutta ya\u011f oran\u0131n\u0131n kad\u0131nlarda y\u00fczde 30\u2019dan, erkeklerde y\u00fczde 25\u2019den fazla olmamas\u0131 gerekti\u011fini aksi halde ciddi hastal\u0131klara zemin haz\u0131rlayabildi\u011fini belirterek \u201c\u0130deal ya\u011f oran\u0131 kadar, ya\u011f\u0131n topland\u0131\u011f\u0131 v\u00fccut b\u00f6lgesi de \u00f6nemli. Bel \u00e7evresindeki ya\u011flanma risklidir; ins\u00fclin direnci geli\u015febilir, diyabete e\u011filim ba\u015flar. Kar\u0131n b\u00f6lgesi ya\u011flanmas\u0131nda refl\u00fc s\u0131k g\u00f6r\u00fclen hastal\u0131klardand\u0131r. Basen b\u00f6lge geni\u015fli\u011fi olanlarda ise \u00e7o\u011funlukla \u00f6strojen dengesizli\u011fi g\u00f6r\u00fcl\u00fcr, adet d\u00f6nemleri bozulabilir\u201d diyor. Kad\u0131nlarda kal\u00e7a ve basen, erkeklerde ise kar\u0131n b\u00f6lgesindeki ya\u011flar\u0131 yakman\u0131n daha zor oldu\u011funu vurgulayan Dr. Belma Bayraktar, ya\u011flanmaya yol a\u00e7an nedenleri ve b\u00f6lgesel incelme y\u00f6ntemlerini anlatt\u0131, \u00f6nemli uyar\u0131lar ve \u00f6nerilerde bulundu.<\/p>\n

Kriyolipoliz<\/strong><\/p>\n

Ya\u011f dokusuna so\u011fuk uygulama ile bunlar\u0131n par\u00e7alanarak dokudan uzakla\u015ft\u0131r\u0131lmas\u0131 esas\u0131na dayan\u0131yor. Hayli pop\u00fcler, etkili ve g\u00fcvenli olan y\u00f6ntem, 8 haftal\u0131k aral\u0131kla yap\u0131l\u0131yor, seans s\u00fcresi 45-60 dakika s\u00fcr\u00fcyor.<\/p>\n

Kimlerde uygulanabilir?: <\/strong>FDA taraf\u0131ndan onayl\u0131 olan Kryolipoliz, eri\u015fkin ya\u015fta herkese<\/p>\n

uygulanabiliyor. Yan etkisi yok. Ya\u011f y\u0131k\u0131m\u0131na ba\u011fl\u0131 kan ya\u011flar\u0131nda y\u00fckselme ve karaci\u011fer testlerinde bozulma saptanmad\u0131\u011f\u0131, g\u00fcvenli oldu\u011fu bildiriliyor.<\/p>\n

Ultrason (H\u0130FU)<\/strong><\/p>\n

Ultrason dalgalar\u0131 hedeflenen b\u00f6lgeye yollan\u0131p, ya\u011f dokusunda par\u00e7alanma yaparken ayni zamanda ciltte s\u0131k\u0131la\u015fma da g\u00f6r\u00fcl\u00fcyor. K\u0131zar\u0131kl\u0131k, morluk, a\u011fr\u0131 olabiliyor. Ayda 1 -3 seans uygulan\u0131yor.<\/p>\n

Kimlerde uygulanabilir?: <\/strong>Obez olmay\u0131p b\u00f6lgesel ya\u011flanmas\u0131 olan ki\u015filerde kullan\u0131m\u0131 uygun. D\u00fc\u015f\u00fck ve y\u00fcksek frekansl\u0131 uygulamalar\u0131 mevcut olmakla birlikte y\u00f6ntemin art\u0131k y\u00fcksek yo\u011funluk uygulamalar\u0131 daha \u00e7ok tercih ediliyor.<\/p>\n

Radyofrekans <\/strong><\/p>\n

Ya\u011f h\u00fccreleri \u0131s\u0131t\u0131larak yok ediliyor. S\u0131k\u0131la\u015ft\u0131rma \u00f6zelli\u011fi de olan bu y\u00f6ntemde, uygulama s\u00fcresinin k\u0131sa olmas\u0131 avantaj. T\u00fcm bu sistemlerde \u0131l\u0131ml\u0131 bir d\u00fczeyde incelme sa\u011flan\u0131yor ancak beklenti y\u00fcksek tutulmamal\u0131. Zay\u0131flama ama\u00e7l\u0131 kullan\u0131lmamal\u0131. Radyofrekans uygulamas\u0131n\u0131n dezavantaj\u0131 a\u011fr\u0131l\u0131 olmas\u0131. Fakat lokal anesteziyle yap\u0131lmas\u0131 da uygun de\u011fil. A\u011f\u0131z yoluyla a\u011fr\u0131 kesici al\u0131nabilir. Ehil ellerde yap\u0131lmal\u0131; dikkatli olunmazsa yan\u0131k, ya\u011f dokusunda \u00e7\u00f6kme, yara izi kalabilir.<\/p>\n

Kimlerde uygulanabilir?: <\/strong>Lokal ya\u011f fazlal\u0131klar\u0131nda \u00f6neriliyor. \u0130deal kiloda, d\u00fczenli egzersiz yapan, sa\u011fl\u0131kl\u0131 beslenen, lokal ya\u011f \u00e7\u0131k\u0131nt\u0131lar\u0131 olan ki\u015filerde uygulanmal\u0131.<\/p>\n

Enjeksiyon lipoliz <\/strong><\/p>\n

Bir tak\u0131m ya\u011f yak\u0131c\u0131 maddelerin direk olarak ya\u011f dokusu i\u00e7ine enjeksiyonla verilmesi y\u00f6ntemi. B\u00f6lgesel incelme yan\u0131nda s\u0131k\u0131la\u015fma da sa\u011fl\u0131yor. K\u0131zar\u0131kl\u0131k, a\u011fr\u0131, morluk, \u00f6dem olu\u015fsa da ge\u00e7ici. 10 g\u00fcn aral\u0131klarla yap\u0131lan y\u00f6ntem en az 8 seans uygulanmal\u0131, daha da devam edebilir. Son zamanlarda h\u0131zl\u0131 iyile\u015fme s\u00fcresi ve daha az yan etkisi olmas\u0131 nedeniyle daha s\u0131k tercih ediliyor.<\/p>\n

Kimlerde uygulanabilir?: <\/strong>Karaci\u011fer, b\u00f6brek, diyabet, kanser hastal\u0131\u011f\u0131 olanlarda uygulanmamal\u0131. Eriyen ya\u011flar b\u00f6brekler yoluyla at\u0131ld\u0131\u011f\u0131 i\u00e7in b\u00f6brek fonksiyonlar\u0131 normal olanlara yap\u0131lmal\u0131.<\/p>\n

Ya\u011flanmaya yol a\u00e7an fakt\u00f6rler<\/strong><\/p>\n

Sa\u011fl\u0131ks\u0131z beslenme: <\/strong>A\u015f\u0131r\u0131 ya\u011fl\u0131 ve karbonhidrattan zengin g\u0131dalar yenilmesi, alkol, \u015fekerli i\u00e7ecekler, bisk\u00fcvi, \u00e7ikolata ve cips gibi abur cubur t\u00fcketimin fazla olmas\u0131 ya\u011flanmay\u0131 art\u0131r\u0131yor.<\/p>\n

Hareketsizlik: <\/strong>Hareketsiz bir ya\u015fam tarz\u0131, fazla kilo ve ya\u011flar\u0131n ba\u015fl\u0131ca nedenlerinden biri. Haftada en az 3 g\u00fcn 30 dakika tempolu y\u00fcr\u00fcy\u00fc\u015f ya da y\u00fczme ya\u011flanmay\u0131 azalt\u0131yor.<\/p>\n

Genetik etkenler: <\/strong>Genetik fakt\u00f6rler kilo al\u0131m\u0131 ve ya\u011f sorununda b\u00fcy\u00fck rol oynuyor. Bunun yan\u0131 s\u0131ra ya\u015f, cinsiyet ve hormonal etkiler de kilo al\u0131m\u0131n\u0131 kolayla\u015ft\u0131r\u0131yor. Menopoz d\u00f6nemi de ya\u011flanman\u0131n v\u00fccutta fizyolojik olarak artt\u0131\u011f\u0131 bir d\u00f6nem olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor.<\/p>\n

Psikolojik nedenler: <\/strong>Psikolojik nedenler de kiloyu y\u00f6neten as\u0131l unsurlardan biri. Yaln\u0131zl\u0131k ve mutsuzluk hissiyle bir \u015feyler at\u0131\u015ft\u0131rmak kilo art\u0131\u015f\u0131 ve ya\u011flanmaya yol a\u00e7\u0131yor.<\/p>\n

Metabolik hastal\u0131klar<\/strong>: Baz\u0131 metabolik hastal\u0131klarda kilo art\u0131\u015f\u0131 olabiliyor. Tiroit bezi az \u00e7al\u0131\u015ft\u0131\u011f\u0131nda v\u00fccut kalori harcayamad\u0131\u011f\u0131 i\u00e7in kilo art\u0131\u015f\u0131na yol a\u00e7\u0131yor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Dermatoloji Uzman\u0131 Dr. Belma Bayraktar, v\u00fccutta ya\u011f oran\u0131n\u0131n kad\u0131nlarda y\u00fczde 30\u2019dan, erkeklerde y\u00fczde 25\u2019den fazla olmamas\u0131 gerekti\u011fini aksi halde ciddi hastal\u0131klara zemin haz\u0131rlayabildi\u011fini belirterek \u201c\u0130deal ya\u011f oran\u0131 kadar, ya\u011f\u0131n topland\u0131\u011f\u0131 v\u00fccut b\u00f6lgesi de \u00f6nemli. Bel \u00e7evresindeki ya\u011flanma risklidir; ins\u00fclin direnci geli\u015febilir, diyabete e\u011filim ba\u015flar. Kar\u0131n b\u00f6lgesi ya\u011flanmas\u0131nda refl\u00fc s\u0131k g\u00f6r\u00fclen hastal\u0131klardand\u0131r. Basen b\u00f6lge geni\u015fli\u011fi olanlarda […]<\/p>\n","protected":false},"author":80,"featured_media":970,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[512,509,513,515,514,510,511],"class_list":["post-969","post","type-post","status-publish","format-standard","has-post-thumbnail","category-saglik","tag-dermatoloji-uzmani-dr-belma-bayraktar","tag-fazla-kilolar","tag-kriyolipoliz","tag-radyofrekans","tag-ultrason","tag-vucutta-yaglanma","tag-yaglari-eritme"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/03\/sisman-kadin-spor.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=969"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/969\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/970"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}