{"id":9521,"date":"2021-01-04T20:46:19","date_gmt":"2021-01-04T17:46:19","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=9521"},"modified":"2021-01-04T20:46:19","modified_gmt":"2021-01-04T17:46:19","slug":"2021-guzellik-ve-bakim-onerileri","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/2021-guzellik-ve-bakim-onerileri\/","title":{"rendered":"2021 G\u00fczellik ve bak\u0131m \u00f6nerileri"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f4f8bd16cd8\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f4f8bd16cd8\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/2021-guzellik-ve-bakim-onerileri\/#2021_senin_yilin_olsun\" >2021 senin y\u0131l\u0131n olsun\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/2021-guzellik-ve-bakim-onerileri\/#Fazla_kilolar_icin_bolgesel_incelme_tedavileri\" >Fazla kilolar i\u00e7in b\u00f6lgesel incelme tedavileri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/2021-guzellik-ve-bakim-onerileri\/#Kalici_guzellik_icin_kalici_makyaj_uygulamalari\" >Kal\u0131c\u0131 g\u00fczellik i\u00e7in kal\u0131c\u0131 makyaj uygulamalar\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/annebebekkulubu.com\/blog\/2021-guzellik-ve-bakim-onerileri\/#Puruzsuz_bir_ten_icin_epilasyon\" >P\u00fcr\u00fczs\u00fcz bir ten i\u00e7in epilasyon\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/annebebekkulubu.com\/blog\/2021-guzellik-ve-bakim-onerileri\/#5-10_yil_geriye_gidin\" >5-10 y\u0131l geriye gidin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/annebebekkulubu.com\/blog\/2021-guzellik-ve-bakim-onerileri\/#Canli_bir_cilt_icin_cilt_bakim_ritueli\" >Canl\u0131 bir cilt i\u00e7in cilt bak\u0131m rit\u00fceli<\/a><\/li><\/ul><\/nav><\/div>\n<p>2020 y\u0131l\u0131 herkes i\u00e7in zorlu ge\u00e7ti. 2021 y\u0131l\u0131na pozitif ba\u015flay\u0131p, karantina g\u00fcnlerinde kendini yeniden d\u00f6n\u00fc\u015ft\u00fcrmeye var m\u0131s\u0131n? <strong>\u0130\u015fte Anne Bebek Kul\u00fcb\u00fc Yazar\u0131 ve Cilt Bak\u0131m Uzman\u0131 Uzman\u0131 Yasemin Miras<\/strong>&#8216;tan <strong>2021 g\u00fczellik ve bak\u0131m \u00f6nerileri!<\/strong>&#8230;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"2021_senin_yilin_olsun\"><\/span><strong>2021 senin y\u0131l\u0131n olsun\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>2021 de kendinizi ba\u015ftan yaratmaya ne dersiniz? Kendinizi iyi hissetmek ve gen\u00e7 kalmak sizin ellerinizde.. .. \u0130\u015fe \u00f6nce nereden ba\u015flamal\u0131y\u0131m diyorsan\u0131z bu yaz\u0131y\u0131 okumal\u0131s\u0131n\u0131z.<\/p>\n<figure id=\"attachment_9527\" aria-describedby=\"caption-attachment-9527\" style=\"width: 626px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-9527\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/01\/bolgesel-incelme-yontemleri.jpg?resize=626%2C334&#038;ssl=1\" alt=\"B\u00f6lgesel incelme y\u00f6ntemleri\" width=\"626\" height=\"334\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/01\/bolgesel-incelme-yontemleri.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/01\/bolgesel-incelme-yontemleri.jpg?resize=300%2C160&amp;ssl=1 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-9527\" class=\"wp-caption-text\">B\u00f6lgesel incelme y\u00f6ntemleri<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Fazla_kilolar_icin_bolgesel_incelme_tedavileri\"><\/span><strong>Fazla kilolar i\u00e7in b\u00f6lgesel incelme tedavileri<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kilo yada sel\u00fclit problemleri i\u00e7in bilin\u00e7siz yap\u0131lan uygulamalar bazen ki\u015fileri rahats\u0131z edebiliyor. Do\u011fru yap\u0131lan bir programla ki\u015finin ya\u015f\u0131, kilosu, ya\u011f oran\u0131, ya\u015fam tarz\u0131 varislerinin olup olmamas\u0131 \u00e7ok \u00f6nemlidir. Herkes i\u00e7in uygun protokol mutlaka uzman g\u00f6r\u00fc\u015f\u00fcyle de\u011ferlendirilmelidir. Kimi diyetisyenden fayda g\u00f6r\u00fcrken kimi de mezoterapi, kavitasyon yada b\u00f6lgesel incelme tedavilerinden fayda g\u00f6rebilir.<\/p>\n<figure id=\"attachment_9526\" aria-describedby=\"caption-attachment-9526\" style=\"width: 626px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-9526\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/01\/kalici-makyaj-uygulamalari.jpg?resize=626%2C374&#038;ssl=1\" alt=\"Kal\u0131c\u0131 makyaj uygulamalar\u0131\" width=\"626\" height=\"374\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/01\/kalici-makyaj-uygulamalari.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/01\/kalici-makyaj-uygulamalari.jpg?resize=300%2C179&amp;ssl=1 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-9526\" class=\"wp-caption-text\">Kal\u0131c\u0131 makyaj uygulamalar\u0131<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Kalici_guzellik_icin_kalici_makyaj_uygulamalari\"><\/span><strong>Kal\u0131c\u0131 g\u00fczellik i\u00e7in kal\u0131c\u0131 makyaj uygulamalar\u0131<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ka\u015flar\u0131n\u0131za ,g\u00f6zlerinize ve dudaklar\u0131n\u0131za kal\u0131c\u0131 makyaj yapt\u0131rarak her daim bak\u0131ml\u0131 g\u00f6z\u00fckebilirsiniz. Kal\u0131c\u0131 makyaj ile yap\u0131lan ka\u015f uygulamas\u0131nda ki\u015finin kendi y\u00fcz \u015fekline uygun bir model tasarlan\u0131r ve bi\u00e7imlendirilir. Bu sayede hem daha do\u011fal bir g\u00f6r\u00fcn\u00fc\u015f elde edilirken hem de ki\u015finin y\u00fcz ifadesi desteklenmi\u015f olur.<\/p>\n<figure id=\"attachment_9525\" aria-describedby=\"caption-attachment-9525\" style=\"width: 626px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-9525\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/01\/epilasyon-sonrasi-krem.jpg?resize=626%2C417&#038;ssl=1\" alt=\"Epilasyon sonras\u0131 krem\" width=\"626\" height=\"417\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/01\/epilasyon-sonrasi-krem.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/01\/epilasyon-sonrasi-krem.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-9525\" class=\"wp-caption-text\">Epilasyon sonras\u0131 krem<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Puruzsuz_bir_ten_icin_epilasyon\"><\/span><strong>P\u00fcr\u00fczs\u00fcz bir ten i\u00e7in epilasyon\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>V\u00fccutta istenmeyen t\u00fcylerden kurtulman\u0131n en etkili yolu epilasyon yapt\u0131rmakt\u0131r. \u015eimdi art\u0131k son geli\u015fen cihazlarla bronz tene de uygulama yap\u0131labiliyor. Her mevsim t\u00fcys\u00fcz gezmeye ne dersiniz?<\/p>\n<figure id=\"attachment_9524\" aria-describedby=\"caption-attachment-9524\" style=\"width: 626px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-9524\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/01\/botoks-yaptiranlar.jpg?resize=626%2C417&#038;ssl=1\" alt=\"botoks yapt\u0131ranlar\" width=\"626\" height=\"417\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/01\/botoks-yaptiranlar.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/01\/botoks-yaptiranlar.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-9524\" class=\"wp-caption-text\">botoks yapt\u0131ranlar<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"5-10_yil_geriye_gidin\"><\/span><strong>5-10 y\u0131l geriye gidin<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Cildiniz oldu\u011fundan daha ya\u015fl\u0131 bir g\u00f6r\u00fcnt\u00fcye sebep oluyorsa uygun ellerde, yeterli miktarda <a href=\"https:\/\/annebebekkulubu.com\/blog\/guzellik\/botoks-hakkkinda-bilinmesi-gerekenler\/\"><strong>botoks<\/strong><\/a>, <a href=\"https:\/\/annebebekkulubu.com\/blog\/guzellik\/en-iyi-kolajen-markasi-hangisi\/\"><strong>kolajen<\/strong> <\/a>yada <strong>vitamin enjeksiyonu<\/strong> yapt\u0131rarak 5-10 y\u0131l geriye gitmek m\u00fcmk\u00fcn.<\/p>\n<figure id=\"attachment_9523\" aria-describedby=\"caption-attachment-9523\" style=\"width: 626px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-9523\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/01\/son-guzellik-trendleri.jpg?resize=626%2C417&#038;ssl=1\" alt=\"son g\u00fczellik trendleri\" width=\"626\" height=\"417\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/01\/son-guzellik-trendleri.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/01\/son-guzellik-trendleri.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-9523\" class=\"wp-caption-text\">son g\u00fczellik trendleri<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Canli_bir_cilt_icin_cilt_bakim_ritueli\"><\/span><strong>Canl\u0131 bir cilt i\u00e7in cilt bak\u0131m rit\u00fceli <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Fond\u00f6tensiz, pudras\u0131z, all\u0131ks\u0131z bir ten istemez misiniz? Size \u00f6zel yap\u0131lan bir cilt bak\u0131m\u0131 rutiniyle cildinizi canl\u0131 g\u00f6sterebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>2020 y\u0131l\u0131 herkes i\u00e7in zorlu ge\u00e7ti. 2021 y\u0131l\u0131na pozitif ba\u015flay\u0131p, karantina g\u00fcnlerinde kendini yeniden d\u00f6n\u00fc\u015ft\u00fcrmeye var m\u0131s\u0131n? \u0130\u015fte Anne Bebek Kul\u00fcb\u00fc Yazar\u0131 ve Cilt Bak\u0131m Uzman\u0131 Uzman\u0131 Yasemin Miras&#8216;tan 2021 g\u00fczellik ve bak\u0131m \u00f6nerileri!&#8230; 2021 senin y\u0131l\u0131n olsun\u00a0 2021 de kendinizi ba\u015ftan yaratmaya ne dersiniz? Kendinizi iyi hissetmek ve gen\u00e7 kalmak sizin ellerinizde.. .. \u0130\u015fe [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":9522,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[205],"tags":[],"class_list":{"0":"post-9521","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-guzellik"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/01\/2021-guzellik-trendleri.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/9521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=9521"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/9521\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/9522"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=9521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=9521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=9521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}