{"id":9324,"date":"2020-12-16T16:23:06","date_gmt":"2020-12-16T13:23:06","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=9324"},"modified":"2020-12-16T16:23:06","modified_gmt":"2020-12-16T13:23:06","slug":"cocuklarda-kabizliga-ne-iyi-gelir-kabizlik-nasil-gecer","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-kabizliga-ne-iyi-gelir-kabizlik-nasil-gecer\/","title":{"rendered":"\u00c7ocuklarda kab\u0131zl\u0131\u011fa ne iyi gelir, kab\u0131zl\u0131k nas\u0131l ge\u00e7er?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69ea226cc9b03\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69ea226cc9b03\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-kabizliga-ne-iyi-gelir-kabizlik-nasil-gecer\/#Kabizlik_nedir\" >Kab\u0131zl\u0131k nedir?\u00a0\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-kabizliga-ne-iyi-gelir-kabizlik-nasil-gecer\/#Kabizlik_nedenleri_nelerdir\" >Kab\u0131zl\u0131k nedenleri nelerdir?\u00a0\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-kabizliga-ne-iyi-gelir-kabizlik-nasil-gecer\/#Kabizliga_neden_olan_besinler_nelerdir\" >Kab\u0131zl\u0131\u011fa neden olan besinler nelerdir?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-kabizliga-ne-iyi-gelir-kabizlik-nasil-gecer\/#Kabizlik_tanisi_nasil_konur\" >Kab\u0131zl\u0131k tan\u0131s\u0131 nas\u0131l konur?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-kabizliga-ne-iyi-gelir-kabizlik-nasil-gecer\/#Kabizlik_tedavisi_nedir\" >Kab\u0131zl\u0131k tedavisi nedir?\u00a0\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<p><b>\u00c7ocuklarda kab\u0131zl\u0131\u011fa ne iyi gelir, kab\u0131zl\u0131k nas\u0131l ge\u00e7er? <\/b>Kab\u0131zl\u0131k nedir, kab\u0131zl\u0131k nedenleri nelerdir? Kab\u0131zl\u0131\u011fa neden olan besinler nelerdir? \u00c7ocuklarda kab\u0131zl\u0131k sebepleri nelerdir? \u00c7ocu\u011fun kab\u0131z olmamas\u0131 i\u00e7in ne yapmal\u0131? <strong>\u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Ay\u015feg\u00fcl Parlak, <\/strong>kab\u0131zl\u0131k i\u00e7in evde \u00e7\u00f6z\u00fcm \u00f6nerilerini yazd\u0131!..<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kabizlik_nedir\"><\/span><strong>Kab\u0131zl\u0131k nedir?\u00a0\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Kab\u0131zl\u0131k( konstipasyon ) hem \u00e7ocuk hemde\u00a0 ailesinin ya\u015fam kalitesini bozan b\u00fcy\u00fck bir\u00a0 sorundur. Okul \u00f6ncesi \u00e7ocuklar\u0131n yakla\u015f\u0131k\u00a0 %3 de , okul \u00e7a\u011f\u0131ndaki \u00e7ocuklar\u0131n %1-2\u00a0 sinde kab\u0131zl\u0131k g\u00f6r\u00fcl\u00fcyor.\u00a0 <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><b>D\u0131\u015fk\u0131lamada zorluk veya gecikme kab\u0131zl\u0131k\u00a0 olarak ifade edilse de tan\u0131 kriteri olarak;<\/b><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"> &#8211; Haftada 3 ten daha az say\u0131da d\u0131\u015fk\u0131lamas\u0131,\u00a0 <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">&#8211; D\u0131\u015fk\u0131n\u0131n sert ve par\u00e7a par\u00e7a olmas\u0131, <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">&#8211; D\u0131\u015fk\u0131lama s\u0131ras\u0131nda zorlanarak ve a\u011fr\u0131\u00a0 \u00e7ekme \u015fikayetlerinin olmas\u0131 gerekiyor.\u00a0 <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><b>Kab\u0131z bebeklerde huzursuzluk<\/b><span style=\"font-weight: 400;\">, kar\u0131nda\u00a0 \u015fi\u015flik, s\u00fcrekli a\u011flama, sert kakaya ba\u011fl\u0131\u00a0 makatta \u00e7atlak g\u00f6r\u00fcl\u00fcrken daha b\u00fcy\u00fck\u00a0 \u00e7ocuklarda kar\u0131n a\u011fr\u0131s\u0131, makattan kan\u00a0<\/span><span style=\"font-weight: 400;\">gelmesi, d\u0131\u015fk\u0131 ka\u00e7\u0131rma, idrar yolu\u00a0 enfeksiyonlar\u0131 ve i\u015ftahs\u0131zl\u0131k g\u00f6r\u00fcl\u00fcr. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kabizlik_nedenleri_nelerdir\"><\/span><b>Kab\u0131zl\u0131k nedenleri nelerdir?\u00a0\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">En s\u0131k ek g\u0131daya ge\u00e7i\u015f ve tuvalet al\u0131\u015fkanl\u0131\u011f\u0131n\u0131n kazand\u0131r\u0131lmas\u0131 d\u00f6nemlerinde g\u00f6r\u00fcyoruz.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebeklerde en s\u0131k nedenler aras\u0131nda annenin kab\u0131z olmas\u0131, annenin yetersiz su\u00a0 t\u00fcketimi, ek g\u0131daya ba\u015fland\u0131\u011f\u0131 d\u00f6nem,\u00a0 tuvalet al\u0131\u015fkanl\u0131\u011f\u0131 kazand\u0131r\u0131lmas\u0131\u00a0 a\u015famas\u0131nda, fazla inek s\u00fct\u00fc t\u00fcketmesi,\u00a0 kan ilac\u0131 kulland\u0131\u011f\u0131 d\u00f6nemde g\u00f6rebiliyoruz.\u00a0 <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><span style=\"font-weight: 400;\">\u00c7ocukluk d\u00f6neminde yanl\u0131\u015f beslenme\u00a0 al\u0131\u015fkanl\u0131\u011f\u0131, hormonal ve metabolik\u00a0 bozukluklar , tuvalet al\u0131\u015fkanl\u0131\u011f\u0131 kazand\u0131rma, tuvalete gitmeyi erteleme,\u00a0 ba\u011f\u0131rsakta veya onu uyaran sinirlerde bozukluk durumlar\u0131nda , kullan\u0131lan ila\u00e7lar\u00a0 ve psikolojik nedenlere ba\u011fl\u0131 kab\u0131zl\u0131k\u00a0 g\u00f6r\u00fcl\u00fcyor.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c7ocu\u011fun su t\u00fcketimi az, lifli besinler\u00a0 yerine abur cubur, bol karbonhidratl\u0131 ve\u00a0 fast food tarz\u0131 beslenme bozukluklar\u0131nda g\u00f6rebiliyoruz. Ba\u011f\u0131rsakta darl\u0131k veya\u00a0 t\u0131kan\u0131kl\u0131k gibi anatomik bozukluklar ile\u00a0 serebral palsi, omurilik t\u00fcmor\u00fc gibi\u00a0 ba\u011f\u0131rsa\u011f\u0131 uyaran sinirlerde hasar\u00a0 durumunda g\u00f6rebiliyoruz. Makatta y\u0131rt\u0131k\u00a0 ya da darl\u0131k hastan\u0131n d\u0131\u015fk\u0131lamay\u0131 <\/span><span style=\"font-weight: 400;\">ertelemesine o da kab\u0131zl\u0131\u011fa neden\u00a0 olmaktad\u0131r. Tiroid bezinin az \u00e7al\u0131\u015fmas\u0131 gibi\u00a0 hormonal bozukluklarda kab\u0131zl\u0131k\u00a0 artabiliyor. Oyun veya \u00e7izgi film izleyen\u00a0 \u00e7ocuklar tuvalet ihtiyac\u0131n\u0131 ertelemektedir.\u00a0 Aile i\u00e7inde sorunlar,anne ile babas\u0131 bo\u015fanmas\u0131 a\u015famas\u0131nda, yeni karde\u015f veya yeni okula ba\u015flama gibi nedenler psikolojik sebepleri olu\u015fturuyor. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kabizliga_neden_olan_besinler_nelerdir\"><\/span><b>Kab\u0131zl\u0131\u011fa neden olan besinler nelerdir?\u00a0 <\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Patates\u00a0<b><br \/>\n<\/b><\/li>\n<li><span style=\"font-weight: 400;\">Pilav, makarna, pirin\u00e7 lapas\u0131\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Muz\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Fazla s\u00fct t\u00fcketimi\u00a0<\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Fast food g\u0131dalar<\/span><\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Kabizlik_tanisi_nasil_konur\"><\/span><span style=\"font-weight: 400;\"><strong>Kab\u0131zl\u0131k tan\u0131s\u0131 nas\u0131l konur?<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hastan\u0131n hikayesi , d\u0131\u015fk\u0131lama \u00f6zellikleri,\u00a0 beslenme d\u00fczeni , kab\u0131zl\u0131\u011f\u0131n ba\u015flama\u00a0 zaman\u0131 ve kab\u0131zl\u0131\u011fa e\u015flik eden \u015fikayetler\u00a0 yol g\u00f6sterir. Anorektal b\u00f6lgenin elle\u00a0 muayenesi yap\u0131labilir. Tetkik olarak; d\u00fcz\u00a0 kar\u0131n grafisi, rectal b\u00f6lgeye\u00a0 endoskopi (rectoskopi) , d\u0131\u015fk\u0131laman\u0131n grafi olarak de\u011ferlendirilmesi ve biyopsi tan\u0131y\u0131\u00a0 koymada yard\u0131mc\u0131d\u0131r. Tiroid, diyabet,\u00a0 \u00e7\u00f6lyak gibi hormonal ve metabolik\u00a0 bozukluklar i\u00e7in kan tetkiki istenir. <span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kabizlik_tedavisi_nedir\"><\/span><b>Kab\u0131zl\u0131k tedavisi nedir?\u00a0\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u00d6ncelikle aile ve \u00e7ocu\u011fa kab\u0131zl\u0131k hakk\u0131nda bilgi verilmeli ,tedavisinin m\u00fcmk\u00fcn oldu\u011fu ve sab\u0131r ile \u00fcstesinden gelinebilece\u011fi anlat\u0131lmal\u0131d\u0131r.\u00a0\u00a0<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Kab\u0131zl\u0131kta \u00f6ncelikle beslenme al\u0131\u015fkanl\u0131\u011f\u0131\u00a0 d\u00fczeltilmelidir. Bol bol su ve s\u0131v\u0131 g\u0131dalar ile\u00a0 lif a\u011f\u0131rl\u0131kl\u0131 sebze-meyve t\u00fcketmelidir. Abur\u00a0 cubur , fast food tarz\u0131 beslenme diyetten\u00a0 \u00e7\u0131kar\u0131lmal\u0131. Kab\u0131zl\u0131k yapan besinlerin\u00a0 porsiyonu azalt\u0131l\u0131p daha az yenmelidir.\u00a0 Fazla s\u00fct ve s\u00fct \u00fcr\u00fcnleri t\u00fcketimini\u00a0 \u00f6nermiyoruz. Beyaz ekmek yerine tam t<\/span><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">ah\u0131ll\u0131 ekmek, pilav-makarna yerine bulgur\u00a0 pilav\u0131 yemesini \u00f6neriyoruz.<\/span><\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">G\u00fcn i\u00e7inde ba\u011f\u0131rsa\u011f\u0131 hareketlerini\u00a0 uyaracak egzersizler yap\u0131labilir. \u00c7ocuklar\u0131n\u00a0 aktivite yapmalar\u0131 desteklenmelidir. -Tuvalet d\u00fczeni olu\u015fturulmal\u0131, tuvaleti\u00a0 ertelememesi konusunda \u00e7ocukla\u00a0 konu\u015fulmal\u0131d\u0131r. Her sabah kahvalt\u0131dan\u00a0 sonra ihtiyac\u0131 olmasa da 5 dakika tuvalette\u00a0 oturup \u0131k\u0131nmas\u0131 \u00f6neriliyor. B\u00f6ylelikle\u00a0 d\u0131\u015fk\u0131lama al\u0131\u015fkanl\u0131\u011f\u0131 kazanacak.<\/span><\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebeklerde beslenmeden 1 saat \u00f6nce\u00a0 masaj yap\u0131labilir. Il\u0131k banyo yapt\u0131rmak veya\u00a0 g\u00f6vdesine kadar \u0131l\u0131k su dolu kovaya\u00a0 sokmak yararl\u0131 olacakt\u0131r. Ek g\u0131daya\u00a0 ba\u015flad\u0131ysa erik, elma, armut verilebilir. -Hormonal veya metabolik bozukluk varsa\u00a0 tedavisi d\u00fczenlenmelidir.<\/span><\/span><\/li>\n<li><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Psikolojik bozukluk durumunda aile ve\u00a0 \u00f6\u011fretmenleri ile konu\u015fup \u00e7ocukla beraber\u00a0 sorunu \u00e7\u00f6zmeye y\u00f6nelik ad\u0131mlar at\u0131lmal\u0131.\u00a0 Gerekirse pedagojik destek\u00a0 sa\u011flanmal\u0131d\u0131r.<\/span><\/span><\/li>\n<li>D\u00fczenli ve a\u011fr\u0131s\u0131z d\u0131\u015fk\u0131lamas\u0131 i\u00e7in doktorun \u00f6nerisi ile \u015furup, lavman ve\u00a0 kremler kullan\u0131labilir.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ocuklarda kab\u0131zl\u0131\u011fa ne iyi gelir, kab\u0131zl\u0131k nas\u0131l ge\u00e7er? Kab\u0131zl\u0131k nedir, kab\u0131zl\u0131k nedenleri nelerdir? Kab\u0131zl\u0131\u011fa neden olan besinler nelerdir? \u00c7ocuklarda kab\u0131zl\u0131k sebepleri nelerdir? \u00c7ocu\u011fun kab\u0131z olmamas\u0131 i\u00e7in ne yapmal\u0131? \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Ay\u015feg\u00fcl Parlak, kab\u0131zl\u0131k i\u00e7in evde \u00e7\u00f6z\u00fcm \u00f6nerilerini yazd\u0131!.. Kab\u0131zl\u0131k nedir?\u00a0\u00a0 Kab\u0131zl\u0131k( konstipasyon ) hem \u00e7ocuk hemde\u00a0 ailesinin ya\u015fam kalitesini bozan b\u00fcy\u00fck [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":2749,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3],"tags":[4099],"class_list":{"0":"post-9324","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cocuk","8":"tag-cocuklarda-kabizlik-sebepleri"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/07\/cocuk-tuvalet-egitimi.jpg?fit=1000%2C525&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/9324","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=9324"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/9324\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/2749"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=9324"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=9324"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=9324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}