{"id":9153,"date":"2020-12-01T22:02:59","date_gmt":"2020-12-01T19:02:59","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=9153"},"modified":"2020-12-01T22:02:59","modified_gmt":"2020-12-01T19:02:59","slug":"1-yas-bebek-beslenmesi-nasil-olmali","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/1-yas-bebek-beslenmesi-nasil-olmali\/","title":{"rendered":"1 ya\u015f bebek beslenmesi nas\u0131l olmal\u0131?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a57d1811c3f4\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a57d1811c3f4\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/1-yas-bebek-beslenmesi-nasil-olmali\/#1_Yas_bebek_beslenmesi\" >1 Ya\u015f bebek beslenmesi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/1-yas-bebek-beslenmesi-nasil-olmali\/#_1_Yas_bebek_beslenmesinde_ogun_sayilari\" >\u00a01 Ya\u015f bebek beslenmesinde \u00f6\u011f\u00fcn say\u0131lar\u0131\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/1-yas-bebek-beslenmesi-nasil-olmali\/#1_Yas_bebek_beslenmesinde_bulunmasi_gereken_besinler\" >1 Ya\u015f bebek beslenmesinde bulunmas\u0131 gereken besinler<\/a><\/li><\/ul><\/nav><\/div>\n<p><strong>1 ya\u015f bebek beslenmesi nas\u0131l olmal\u0131?<\/strong> Bebeklere sa\u011fl\u0131kl\u0131 beslenme al\u0131\u015fkanl\u0131\u011f\u0131 nas\u0131l kazand\u0131r\u0131l\u0131r? Ek g\u0131daya ge\u00e7i\u015f s\u00fcrecinde dikkat edilmesi gerekenler nelerdir? <strong>Diyetisyen Meltem Yava\u015f,<\/strong> 1 ya\u015f bebek beslenmesi konusunda merak edilenleri yazd\u0131!&#8230;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"1_Yas_bebek_beslenmesi\"><\/span><strong>1 Ya\u015f bebek beslenmesi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">12. aya giren bebe\u011finizin damak tad\u0131 size \u00e7ok benziyor art\u0131k. Sizinle birlikte aile sofras\u0131na oturmaya ba\u015flayabilir bu d\u00f6nemde. Fakat bebe\u011finizin sa\u011fl\u0131kl\u0131 geli\u015fimi i\u00e7in 2 ya\u015f\u0131na kadar anne s\u00fct\u00fc verme konusundaki giri\u015fimlerinizi kesmeyin.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><strong>Anne s\u00fct\u00fc<\/strong> haricinde 1 ya\u015f d\u00f6nemi bebe\u011fin beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131 kazand\u0131\u011f\u0131 \u00e7ok \u00f6nemli bir d\u00f6nemdir. Bu d\u00f6nemde kazanaca\u011f\u0131 beslenme al\u0131\u015fkanl\u0131klar\u0131 \u00e7ocuklar\u0131n yeti\u015fkinlik d\u00f6nemlerinde ya\u015fayacaklar\u0131 olas\u0131 kronik rahats\u0131zl\u0131klar\u0131n \u00f6n\u00fcn\u00fc kapatm\u0131\u015f oluyor.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bu d\u00f6nemde bebe\u011finiz i\u00e7in rol model sizsiniz. L\u00fctfen kendinizin uygulamad\u0131\u011f\u0131 bir beslenme davran\u0131\u015f\u0131n\u0131 onun uygulamas\u0131n\u0131 beklemeyin.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ek besinlere ge\u00e7i\u015f s\u00fcrecinde bebe\u011finizin yemek istemedi\u011fi bir besini \u00fcst \u00fcste zorlamadan 2-3 g\u00fcn ara verdikten sonra tekrardan \u00f6n\u00fcne koyun. Bu \u015fekilde bir s\u00fcre denedikten sonra t\u00fcketimde hala\u00a0 zorluk ya\u015fanmaya devam ediyorsa sevilmeyen besini sevdikleri yiyeceklerle kar\u0131\u015ft\u0131rarak t\u00fcketmesini sa\u011flayabilirsiniz.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011fin sevmedi\u011fi bir besini \u00f6d\u00fcl-ceza sistemi \u015feklinde &#8216;bunu yemezsem sana \u015funu vermem &#8216; \u015feklindeki c\u00fcmlelerle t\u00fckettirmeye \u00e7al\u0131\u015fmay\u0131n. Bu noktada yeme s\u00fcrecinin bir oyun de\u011fil gereksinim oldu\u011fu anlay\u0131\u015f\u0131n\u0131n kazand\u0131r\u0131lmas\u0131 \u00e7ok \u00f6nemli.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"_1_Yas_bebek_beslenmesinde_ogun_sayilari\"><\/span><b>\u00a01 Ya\u015f bebek beslenmesinde \u00f6\u011f\u00fcn say\u0131lar\u0131\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u00a0\u00a01 ya\u015f d\u00f6neminde bebe\u011fe anne s\u00fct\u00fc vermeye hala devam edilmekle birlikte\u00a0 3-4 \u00f6\u011f\u00fcn aileyle birlikte sofrada yemek yenmelidir.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"1_Yas_bebek_beslenmesinde_bulunmasi_gereken_besinler\"><\/span><b>1 Ya\u015f bebek beslenmesinde bulunmas\u0131 gereken besinler<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<table>\n<tbody>\n<tr>\n<td><span style=\"font-weight: 400;\">Yumurta(tam )<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Et (ku\u015fba\u015f\u0131-k\u0131yma-tavuk eti)\/kurubaklagiller\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Yo\u011furt\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">\u0130nek s\u00fct\u00fc<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Peynir(past\u00f6rize edilmi\u015f)<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Mercimek-tarhana-sebze \u00e7orbalar\u0131\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Pirin\u00e7\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Pekmez\u00a0<\/span><\/td>\n<\/tr>\n<tr>\n<td><span style=\"font-weight: 400;\">Meyve-meyve\u00a0 sular\u0131\u00a0<\/span><\/td>\n<td><span style=\"font-weight: 400;\">Makarna<\/span><\/td>\n<\/tr>\n<tr>\n<td colspan=\"2\"><span style=\"font-weight: 400;\">Etli\/zeytinya\u011fl\u0131 Sebze yemekleri\u00a0<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1 ya\u015f bebek beslenmesi nas\u0131l olmal\u0131? Bebeklere sa\u011fl\u0131kl\u0131 beslenme al\u0131\u015fkanl\u0131\u011f\u0131 nas\u0131l kazand\u0131r\u0131l\u0131r? Ek g\u0131daya ge\u00e7i\u015f s\u00fcrecinde dikkat edilmesi gerekenler nelerdir? Diyetisyen Meltem Yava\u015f, 1 ya\u015f bebek beslenmesi konusunda merak edilenleri yazd\u0131!&#8230; 1 Ya\u015f bebek beslenmesi 12. aya giren bebe\u011finizin damak tad\u0131 size \u00e7ok benziyor art\u0131k. Sizinle birlikte aile sofras\u0131na oturmaya ba\u015flayabilir bu d\u00f6nemde. Fakat bebe\u011finizin [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":9156,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[11476,11475],"class_list":["post-9153","post","type-post","status-publish","format-standard","has-post-thumbnail","category-beslenme","tag-1-yas-bebek-beslenmesi-listesi","tag-1-yas-bebek-beslenmesi-tablosu"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/12\/1-yas-bebek-beslenmesi-tablosu.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/9153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=9153"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/9153\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/9156"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=9153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=9153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=9153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}