{"id":9109,"date":"2020-11-26T12:50:29","date_gmt":"2020-11-26T09:50:29","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=9109"},"modified":"2020-11-26T12:50:29","modified_gmt":"2020-11-26T09:50:29","slug":"gebelik-catlaklari-nasil-onlenir","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/gebelik-catlaklari-nasil-onlenir\/","title":{"rendered":"Gebelik \u00e7atlaklar\u0131 nas\u0131l \u00f6nlenir?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a57aa1e280bf\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a57aa1e280bf\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/gebelik-catlaklari-nasil-onlenir\/#Gebelik_catlaklari_nasil_onlenir\" >Gebelik \u00e7atlaklar\u0131 nas\u0131l \u00f6nlenir?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/gebelik-catlaklari-nasil-onlenir\/#Gebelik_catlagi_olusmasini_onlemede_alinabilecek_onlemler\" >Gebelik \u00e7atla\u011f\u0131 olu\u015fmas\u0131n\u0131 \u00f6nlemede al\u0131nabilecek \u00f6nlemler<\/a><\/li><\/ul><\/nav><\/div>\n<p><strong>Gebelik \u00e7atlaklar\u0131 ka\u00e7\u0131nc\u0131 ayda olu\u015fur? Hamilelik \u00e7atlaklar\u0131 nas\u0131l \u00f6nlenir?<\/strong> Gebelik \u00e7atlaklar\u0131na ne iyi gelir? Hamilelik \u00e7atlaklar\u0131 do\u011fumdan sonra ge\u00e7er mi? <strong>Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131, Yrd. Do\u00e7. Dr. Yasemin Y\u0131ld\u0131r\u0131m<\/strong>, hamile annelere gebelik \u00e7atlaklar\u0131n\u0131 \u00f6nlemek i\u00e7in tavsiyelerde bulundu!..<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Gebelik_catlaklari_nasil_onlenir\"><\/span><strong>Gebelik \u00e7atlaklar\u0131 nas\u0131l \u00f6nlenir?\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Hamilelikte olu\u015fan ciltteki \u00e7atlaklar,<\/strong> bir \u00e7e\u015fit derinin y\u0131rt\u0131lmas\u0131d\u0131r. Bu \u00e7atlaklar ciltte g\u00f6zlenen pembe-beyaz renkli k\u00fc\u00e7\u00fck ve y\u00fczeysel \u00e7\u00f6k\u00fcnt\u00fcler \u015feklinde izlenmektedir. \u00c7atlaklar olu\u015furken a\u011fr\u0131 olmamakta hafif bir ka\u015f\u0131nt\u0131 hissi olmaktad\u0131r. Gebelikte ortaya \u00e7\u0131kan bu \u00e7atlaklar\u0131n rengi, gebelik sonras\u0131 renk de\u011fi\u015ftirerek g\u00fcm\u00fc\u015f veya sedef benzeri bir renk almaktad\u0131r.<\/p>\n<p><span style=\"font-weight: 400;\"><strong>Gebelikte \u00e7atlak;<\/strong> genellikle karn\u0131n alt b\u00f6lgesinde,\u00a0 kal\u00e7alarda, \u00fcst bacak b\u00f6lgesinde, memelerde ve bazen de kollarda\u00a0 olu\u015fmaktad\u0131r.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu \u00e7atlaklar\u0131n olu\u015fmas\u0131n\u0131n nedeni, hem ciltteki mekanik gerilmeler hem de gebelikte olu\u015fan hormonal de\u011fi\u015fikliklerle, ciltte bulunan kollagen ad\u0131 verilen maddenin ayr\u0131lmas\u0131ndan kaynaklanmaktad\u0131r.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Gebelik \u00e7atlaklar\u0131n\u0131n\u00a0 olu\u015fmas\u0131ndaki en \u00f6nemli fakt\u00f6r genetiktir.<\/strong> Daha \u00e7ok beyaz \u0131rkdaki kad\u0131nlarda g\u00f6r\u00fclmektedir. Gebe kad\u0131n\u0131n annesinde, k\u0131z karde\u015finde <strong>gebelik<\/strong> s\u0131ras\u0131nda \u00e7atlak olu\u015fmu\u015fsa onda da olu\u015fma olas\u0131l\u0131\u011f\u0131 y\u00fcksektir. Gebelik \u00f6ncesinde spor yapmak ve sigara i\u00e7memek \u00e7atlak olu\u015fmamas\u0131 a\u00e7\u0131s\u0131ndan avantajd\u0131r.<\/p>\n<p><\/span><\/p>\n<figure id=\"attachment_9110\" aria-describedby=\"caption-attachment-9110\" style=\"width: 626px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-9110\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/11\/gebelik-catlaklarina-bitkisel-cozum.jpg?resize=626%2C417&#038;ssl=1\" alt=\"Gebelik \u00e7atlaklar\u0131na bitkisel \u00e7\u00f6z\u00fcm\" width=\"626\" height=\"417\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/11\/gebelik-catlaklarina-bitkisel-cozum.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/11\/gebelik-catlaklarina-bitkisel-cozum.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-9110\" class=\"wp-caption-text\">Gebelik \u00e7atlaklar\u0131na bitkisel \u00e7\u00f6z\u00fcm<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Gebelik_catlagi_olusmasini_onlemede_alinabilecek_onlemler\"><\/span><strong>Gebelik \u00e7atla\u011f\u0131 olu\u015fmas\u0131n\u0131 \u00f6nlemede al\u0131nabilecek \u00f6nlemler<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">-Gebelik de \u00e7atlak olu\u015fmas\u0131nda\u00a0 \u00f6nemli bir\u00a0 fakt\u00f6r de <strong>ani ve h\u0131zl\u0131 kilo art\u0131\u015f\u0131d\u0131r.<\/strong> Bu nedenle dengeli beslenmeye \u00f6zen g\u00f6sterilmeli ve gebelik boyunca ideal s\u0131n\u0131rlarda kilo al\u0131nmal\u0131d\u0131r.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-Gebelik boyunca cildin nem dengesi korunmal\u0131d\u0131r. Hamileli\u011fn 3. ay\u0131ndan sonra cildin d\u00fczenli bir \u015fekilde nemlendirilmesi gerekmektedir. Bu ama\u00e7la piyasada \u00e7e\u015fitli kozmetik \u00fcr\u00fcnler bulunmaktad\u0131r. Ayr\u0131ca <strong>bitkisel ya\u011flar, bebek ya\u011f\u0131 ve basit nemlendiricilerde<\/strong> cildin elastikiyetini korumak ama\u00e7l\u0131 kullan\u0131lmaktad\u0131r. \u00d6zellikle banyo sonras\u0131 cildin nemlendirilmesi \u00f6nemlidir.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">-Gebelikte yeterli s\u0131v\u0131 al\u0131m\u0131na dikkat edilmelidir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Gebelik sonras\u0131 olu\u015fan \u00e7atlak tedavisinde; l<\/strong>azer, dermapen, kimyasal peeling gibi y\u00f6ntemler kullan\u0131lmaktad\u0131r.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gebelik \u00e7atlaklar\u0131 ka\u00e7\u0131nc\u0131 ayda olu\u015fur? Hamilelik \u00e7atlaklar\u0131 nas\u0131l \u00f6nlenir? Gebelik \u00e7atlaklar\u0131na ne iyi gelir? Hamilelik \u00e7atlaklar\u0131 do\u011fumdan sonra ge\u00e7er mi? Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131, Yrd. Do\u00e7. Dr. Yasemin Y\u0131ld\u0131r\u0131m, hamile annelere gebelik \u00e7atlaklar\u0131n\u0131 \u00f6nlemek i\u00e7in tavsiyelerde bulundu!.. Gebelik \u00e7atlaklar\u0131 nas\u0131l \u00f6nlenir?\u00a0 Hamilelikte olu\u015fan ciltteki \u00e7atlaklar, bir \u00e7e\u015fit derinin y\u0131rt\u0131lmas\u0131d\u0131r. Bu \u00e7atlaklar ciltte g\u00f6zlenen pembe-beyaz [&hellip;]<\/p>\n","protected":false},"author":139,"featured_media":9111,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[11463,11465,11464],"class_list":["post-9109","post","type-post","status-publish","format-standard","has-post-thumbnail","category-hamilelik","tag-gebelik-catlaklari","tag-gebelik-catlaklari-bitkisel-cozum","tag-hamilelik-catlaklari"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/11\/gebelik-catlaklari-nasil-onlenir.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/9109","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/139"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=9109"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/9109\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/9111"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=9109"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=9109"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=9109"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}