{"id":8964,"date":"2020-11-16T12:33:58","date_gmt":"2020-11-16T09:33:58","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=8964"},"modified":"2020-11-16T13:44:42","modified_gmt":"2020-11-16T10:44:42","slug":"koronavirus-hastasi-yeni-anneler-nasil-beslenmeli","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/koronavirus-hastasi-yeni-anneler-nasil-beslenmeli\/","title":{"rendered":"Koronavir\u00fcs hastas\u0131 yeni anneler nas\u0131l beslenmeli?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a57ce71410a0\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a57ce71410a0\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/koronavirus-hastasi-yeni-anneler-nasil-beslenmeli\/#Koronavirus_anneden_bebege_bulasir_mi\" >Koronavir\u00fcs anneden bebe\u011fe bula\u015f\u0131r m\u0131?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/koronavirus-hastasi-yeni-anneler-nasil-beslenmeli\/#Yeni_koronavirus_SARS-CoV-2_anne_sutune_gecer_mi\" >Yeni koronavir\u00fcs (SARS-CoV-2) anne s\u00fct\u00fcne ge\u00e7er mi?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/koronavirus-hastasi-yeni-anneler-nasil-beslenmeli\/#Emzirmenin_kurallari_nelerdir\" >Emzirmenin kurallar\u0131 nelerdir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/annebebekkulubu.com\/blog\/koronavirus-hastasi-yeni-anneler-nasil-beslenmeli\/#Ellerinizi_yikayin\" >Ellerinizi y\u0131kay\u0131n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/annebebekkulubu.com\/blog\/koronavirus-hastasi-yeni-anneler-nasil-beslenmeli\/#Maske_takin\" >Maske tak\u0131n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/annebebekkulubu.com\/blog\/koronavirus-hastasi-yeni-anneler-nasil-beslenmeli\/#Yuzeyleri_dezenfekte_edin\" >Y\u00fczeyleri dezenfekte edin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/annebebekkulubu.com\/blog\/koronavirus-hastasi-yeni-anneler-nasil-beslenmeli\/#Anne_sutunu_sagin_ve_saklayin\" >Anne s\u00fct\u00fcn\u00fc sa\u011f\u0131n ve saklay\u0131n<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/annebebekkulubu.com\/blog\/koronavirus-hastasi-yeni-anneler-nasil-beslenmeli\/#Bebek_mamasini_elinizin_altinda_tutun\" >Bebek mamas\u0131n\u0131 elinizin alt\u0131nda tutun<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/annebebekkulubu.com\/blog\/koronavirus-hastasi-yeni-anneler-nasil-beslenmeli\/#Su_anda_emzirmenin_riskleri_nelerdir\" >\u015eu anda emzirmenin riskleri nelerdir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/annebebekkulubu.com\/blog\/koronavirus-hastasi-yeni-anneler-nasil-beslenmeli\/#Peki_koronavirus_hastasi_yeni_anneler_nasil_beslenmeli\" >Peki, koronavir\u00fcs hastas\u0131 yeni anneler nas\u0131l beslenmeli?<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\"><strong>Koronavir\u00fcs hastas\u0131 yeni anneler nas\u0131l beslenmeli?<\/strong> Koronavir\u00fcs anne s\u00fct\u00fcnden ge\u00e7er mi? <strong>Yeni koronavir\u00fcs (SARS-CoV-2) olan anneler<\/strong> bebeklerini emzirirken nelere dikkat etmeli? Diyetisyen Bet\u00fcl Ova, koronavir\u00fcs g\u00fcnlerinde yeni annelere \u00f6zel beslenme tavsiyelerini yazd\u0131!..<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Koronavirus_anneden_bebege_bulasir_mi\"><\/span><strong>Koronavir\u00fcs anneden bebe\u011fe bula\u015f\u0131r m\u0131?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kendimizi ve ba\u015fkalar\u0131n\u0131 <strong>yeni koronavir\u00fcs (SARS-CoV-2)<\/strong> \u2019den korumak i\u00e7in u\u011fra\u015f\u0131yoruz. Fiziksel mesafe ve temizlik de dahil olmak \u00fczere t\u00fcm y\u00f6nergeleri takip etsek de bu s\u00fcre zarf\u0131nda vir\u00fcse yakalanm\u0131\u015f yeni annelerin emzirmesi acaba sorun olu\u015fturuyor mu?<\/p>\n<p><span style=\"font-weight: 400;\">COVID-19\u00a0art\u0131\u015f\u0131 ebeveynler i\u00e7in \u00f6zellikle korkutucu bir zamand\u0131r.\u00a0Belki de en korkutucu yan\u0131, hastal\u0131\u011f\u0131n bebekler ve \u00e7ocuklar \u00fczerindeki tam etkisinin bilinmemesidir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ara\u015ft\u0131rmac\u0131lar, COVID-19&#8217;un do\u011fumdan \u00f6nce anneden bebe\u011fe bula\u015fmas\u0131na neden olan koronavir\u00fcs\u00fcn nadir oldu\u011funu s\u00f6yl\u00fcyorlar. SARS-CoV-2 ile temas eden anneler, uygun hijyen uygulamalar\u0131na uyuldu\u011fu s\u00fcrece vir\u00fcs\u00fc \u00e7ocuklar\u0131na nadiren bebek hala anne karn\u0131ndayken plasentan\u0131n \u00fczerinden ve do\u011fumdan sonra y\u00fcz y\u00fcze temastan sonra bula\u015ft\u0131r\u0131rlar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebekler ayr\u0131ca yeti\u015fkinlerden daha y\u00fcksek lenfosit say\u0131lar\u0131na ve ba\u011f\u0131\u015f\u0131kl\u0131k h\u00fccrelerinde ve yan\u0131tlar\u0131nda bir\u00e7ok temel farkl\u0131l\u0131\u011fa sahip oldu\u011fu i\u00e7in ba\u011f\u0131\u015f\u0131kl\u0131k tepkisi, daha b\u00fcy\u00fck \u00e7ocuklara veya yeti\u015fkinlere g\u00f6re daha &#8216;koruyucu&#8217; olabilir.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Yeni_koronavirus_SARS-CoV-2_anne_sutune_gecer_mi\"><\/span><b>Yeni koronavir\u00fcs (SARS-CoV-2) anne s\u00fct\u00fcne ge\u00e7er mi?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ara\u015ft\u0131rmalar s\u0131n\u0131rl\u0131 olsa da, bilim adamlar\u0131 daha anne s\u00fct\u00fcnde <strong>SARS-Cov-2<\/strong>\u2019ye rastlanmad\u0131\u011f\u0131n\u0131 belirttiler. \u00c7in\u2019de vaka incelemesinde koronavir\u00fcs enfeksiyonlu do\u011fum yapan annelerin sa\u011fl\u0131kl\u0131 bebekleri vard\u0131 ve anne s\u00fct\u00fcnde vir\u00fcse rastlanmam\u0131\u015ft\u0131. Anneler ayn\u0131 zamanda yeni do\u011fan bebekleriyle cilt temas\u0131ndan ka\u00e7\u0131nm\u0131\u015f ve iyile\u015fene kadar kendilerini izole etmi\u015flerdir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Anneler mevcut tavsiyelere uydu\u011fu s\u00fcrece emzirme \u015fu anda kontrendike de\u011fildir. Ancak daha fazla t\u0131bbi \u00e7al\u0131\u015fmaya ihtiya\u00e7 vard\u0131r.\u00a0\u015eu anda\u00a0D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc COVID-19 \u015f\u00fcphesi olan veya do\u011frulanan annelerin emzirmeye ba\u015flamas\u0131 veya devam etmesi i\u00e7in te\u015fvik edilmesini \u00f6nerir. Bebe\u011finizi emzirmek isteyip istemedi\u011finizden emin de\u011filseniz doktorunuza dan\u0131\u015fabilirsiniz.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Enfekte bir anne yeni do\u011fan\u0131 emzirmemeyi se\u00e7erse, uygun el hijyeni sa\u011fland\u0131ktan sonra <strong>anne s\u00fct\u00fc<\/strong> sa\u011fabilir ve sa\u011f\u0131lm\u0131\u015f anne s\u00fct\u00fc, di\u011fer enfekte olmayan bak\u0131c\u0131lar taraf\u0131ndan bebe\u011fe verilebilir. Anne pompalamay\u0131 se\u00e7erse biberonlar\u0131n anne s\u00fct\u00fc al\u0131nmadan \u00f6nce sterilize edilmesi gerekir. G\u00f6\u011f\u00fcs pompas\u0131 kullan\u0131lmadan \u00f6nce eller y\u0131kanarak memenin uygun \u015fekilde y\u0131kanmas\u0131 gerekir. G\u00f6\u011f\u00fcsle temas eden t\u00fcm pompa par\u00e7alar\u0131 kullan\u0131mdan sonra y\u0131kanmal\u0131d\u0131r. Ek olarak annelere emzirmenin faydalar\u0131n\u0131n olas\u0131 bula\u015fma risklerinden \u00f6nemli \u00f6l\u00e7\u00fcde daha a\u011f\u0131r bast\u0131\u011f\u0131 konusunda bilgilendirilmelidir.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Emzirmenin_kurallari_nelerdir\"><\/span><b>Emzirmenin kurallar\u0131 nelerdir?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Bebe\u011finizi emzirebiliyorsan\u0131z, emzirmeyi devam ettirmek \u00f6nemlidir.\u00a0Anne s\u00fct\u00fc bebe\u011finizin sadece a\u00e7 karn\u0131n\u0131 doldurmakla kalmaz, ayn\u0131 zamanda onlara\u00a0<\/span><i><span style=\"font-weight: 400;\">baz\u0131<\/span><\/i><span style=\"font-weight: 400;\">\u00a0bakteri ve vir\u00fcslere\u00a0kar\u015f\u0131 otomatik &#8211; ama ge\u00e7ici &#8211; ba\u011f\u0131\u015f\u0131kl\u0131k sa\u011flar. Ve bebe\u011finiz b\u00fcy\u00fcd\u00fc\u011f\u00fcnde, anne s\u00fct\u00fc sayesinde \u00e7o\u011fu bula\u015f\u0131c\u0131 hastal\u0131\u011fa kar\u015f\u0131 kendi korumalar\u0131n\u0131 sa\u011flayan a\u015f\u0131lar olmu\u015f olacak.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ancak bu pandemi s\u0131ras\u0131nda bebe\u011finizi korumak i\u00e7in \u00f6zel kurallar vard\u0131r. Yeni koronavir\u00fcs\u00fcn anne s\u00fct\u00fcn\u00fczden nadiren ge\u00e7ebilece\u011fini konu\u015fmu\u015f olsak da, yine de a\u011fz\u0131n\u0131zdan ve burnunuzdan damlac\u0131klar yoluyla veya y\u00fcz\u00fcn\u00fczle veya bu damlac\u0131klarla temas ettikten sonra k\u00fc\u00e7\u00fck \u00e7ocu\u011funuza dokunarak ge\u00e7ebilirsiniz.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu nedenle,\u00a0COVID-19 semptomlar\u0131n\u0131z varsa\u00a0veya vir\u00fcse maruz kalm\u0131\u015f olabilece\u011finizi d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z, bu y\u00f6nergeleri takip etmeniz \u00f6zellikle \u00f6nemlidir:<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ellerinizi_yikayin\"><\/span><strong>Ellerinizi y\u0131kay\u0131n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Bebe\u011finize dokunmadan \u00f6nce her durumda ellerinizi dikkatlice y\u0131kamal\u0131s\u0131n\u0131z. \u00d6zellikle bebe\u011finizi elinize almadan veya biberonlar\u0131 ve di\u011fer bebek e\u015fyalar\u0131n\u0131 tutmadan \u00f6nce ve sonra ellerinizi s\u0131k s\u0131k y\u0131kamak \u00e7ok \u00f6nemlidir.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Maske_takin\"><\/span><strong>Maske tak\u0131n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Belki de d\u0131\u015far\u0131 \u00e7\u0131kt\u0131\u011f\u0131n\u0131zda maske takmaya zaten al\u0131\u015fm\u0131\u015fs\u0131n\u0131zd\u0131r ama kendi evinizde?\u00a0Herhangi bir COVID-19 semptomunuz varsa veya buna sahip olabilece\u011finize dair bir fikriniz\u00a0varsa hatta semptomlar\u0131n\u0131z olmasa bile bebe\u011finizi emzirirken\u00a0bir maske tak\u0131n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ayr\u0131ca bebe\u011finizi tutarken, de\u011fi\u015ftirirken veya konu\u015furken bir maske tak\u0131n.\u00a0Bu muhtemelen sizin i\u00e7in rahats\u0131z edici olacakt\u0131r &#8211; ve ilk ba\u015fta bebe\u011finizi \u00fcrk\u00fctecek veya dikkatini da\u011f\u0131tacakt\u0131r &#8211; ancak koronavir\u00fcs enfeksiyonunu \u00f6nlemeye yard\u0131mc\u0131 olabilir.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Yuzeyleri_dezenfekte_edin\"><\/span><strong>Y\u00fczeyleri dezenfekte edin<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Dokundu\u011funuz her \u015feyi alkol bazl\u0131 bir temizleyici ile temizleyin\u00a0ve dezenfekte edin\u00a0.\u00a0Buna tezgahlar, alt de\u011fi\u015ftirme masalar\u0131, \u015fi\u015feler ve giysiler dahildir.\u00a0Ayr\u0131ca, \u00fczerinde hava damlac\u0131klar\u0131 olabilecek dokunmad\u0131\u011f\u0131n\u0131z y\u00fczeyleri temizleyin. Bebe\u011finize dokunabilecek her \u015feyi dikkatlice temizleyin ve dezenfekte edin. \u00c7\u00fcnk\u00fc bu vir\u00fcs 48 ila 72 saate kadar hayatta kalabilir.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Anne_sutunu_sagin_ve_saklayin\"><\/span><strong>Anne s\u00fct\u00fcn\u00fc sa\u011f\u0131n ve saklay\u0131n<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ayr\u0131ca anne s\u00fct\u00fcn\u00fcz\u00fc sa\u011fabilir ve ge\u00e7ici bir s\u00fcre i\u00e7in e\u015finizin veya bir aile \u00fcyenizin bebe\u011finizi beslemesini sa\u011flayabilirsiniz. Ellerinizi y\u0131kay\u0131n ve g\u00f6\u011f\u00fcs pompas\u0131n\u0131n temas edece\u011fi herhangi bir cilt b\u00f6lgesini temizleyin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebe\u011finizi her beslemeden sonra kaynam\u0131\u015f suya yerle\u015ftirerek \u015fi\u015fenin tamamen steril olmas\u0131n\u0131 sa\u011flay\u0131n.\u00a0Anne s\u00fct\u00fc par\u00e7alar\u0131n\u0131 kaynam\u0131\u015f su veya sabun ve suyla dikkatlice dezenfekte edin.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Bebek_mamasini_elinizin_altinda_tutun\"><\/span><strong>Bebek mamas\u0131n\u0131 elinizin alt\u0131nda tutun<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Tabi ki anne s\u00fct\u00fc en sa\u011fl\u0131kl\u0131 ve g\u00fcvenilir besleyici kaynakt\u0131r fakat kendinizi hasta hissediyorsan\u0131z veya COVID-19 semptomlar\u0131n\u0131z varsa emzirmek zorunda de\u011filsiniz.\u00a0Bebek form\u00fcl\u00fc\u00a0ve steril\u00a0bebek \u015fi\u015felerini her ihtimale kar\u015f\u0131 yan\u0131n\u0131zda bulundurabilirsiniz.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Su_anda_emzirmenin_riskleri_nelerdir\"><\/span><b>\u015eu anda emzirmenin riskleri nelerdir?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>Yeni koronavir\u00fcs (SARS-CoV-2 ))<\/strong>enfeksiyonu veya ba\u015fka bir viral enfeksiyon i\u00e7in belirli ila\u00e7lar al\u0131yorsan\u0131z, bebe\u011finizi emzirmemenizi veya bebe\u011finize anne s\u00fct\u00fc vermemenizi doktorunuz \u00f6nerebilir.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dolay\u0131s\u0131yla \u015fu anda COVID-19 i\u00e7in kesin bir tedavi bulunmamakla birlikte, bu de\u011fi\u015febilen bir durumdur.\u00a0Potansiyel tedavi olarak kabul edilen t\u00fcm ila\u00e7lar\u0131n laktasyon i\u00e7in verileri yoktur. \u00c7\u00fcnk\u00fc hen\u00fcz antiviral ila\u00e7lar\u0131n anneden bebe\u011fe anne s\u00fct\u00fc yoluyla ge\u00e7ip ge\u00e7meyece\u011fi bilinmemektedir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ayr\u0131ca baz\u0131 ila\u00e7lar s\u00fct \u00fcretimini yava\u015flatabilece\u011fi i\u00e7in emzirmenizi zorla\u015ft\u0131rabilir.\u00a0Kesinlikle doktorunuza dan\u0131\u015f\u0131n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u015eiddetli COVID-19 semptomlar\u0131n\u0131z varsa emzirmeyi denemeyin.\u00a0\u00c7\u00fcnk\u00fc ayn\u0131 zamanda enfeksiyondan kurtulman\u0131z i\u00e7in enerjiye ihtiyac\u0131n\u0131z var.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">COVID-19&#8217;unuz varsa, COVID-19&#8217;lu birine maruz kald\u0131ysan\u0131z veya semptomlar\u0131n\u0131z varsa doktorunuzla konu\u015fun. G\u00fcvenli oldu\u011funu hissedene kadar emzirmemeyi veya anne s\u00fct\u00fcn\u00fc pompalamamay\u0131 se\u00e7ebilirsiniz.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bununla birlikte, doktorunuza g\u00fcncel \u00f6nerileri sorman\u0131z \u00f6nemlidir \u00e7\u00fcnk\u00fc say\u0131lar artt\u0131k\u00e7a farkl\u0131 e\u011filimler ortaya \u00e7\u0131kar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bilim insanlar\u0131n\u0131n hala bu yeni vir\u00fcs\u00fc \u00f6\u011frenmekte oldu\u011funu ve t\u0131bbi ara\u015ft\u0131rmalar\u0131n devam etti\u011fini unutmay\u0131n.\u00a0Ancak uzmanlar\u0131n \u015fu ana kadar bildi\u011fi kadar\u0131yla bebe\u011finizi emzirmek g\u00fcvenlidir.\u00a0Bununla birlikte, bu durum, \u00f6zellikle yeni koronavir\u00fcs hastal\u0131\u011f\u0131 COVID-19&#8217;un herhangi bir semptomuna sahipseniz gereken \u00f6nlemlere dikkat edilmelidir.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Peki_koronavirus_hastasi_yeni_anneler_nasil_beslenmeli\"><\/span><strong>Peki, koronavir\u00fcs hastas\u0131 yeni anneler nas\u0131l beslenmeli?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u00d6ncelikle koronavir\u00fcs hastalar\u0131n\u0131n beslenme \u015fekliyle ayn\u0131 olup yeni anneler normal ihtiya\u00e7lar\u0131n\u0131n d\u0131\u015f\u0131nda fazladan 300-400 kalori almal\u0131d\u0131r.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bol su ve s\u0131v\u0131 t\u00fcketin.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Yeterli enerjiyi kompleks karbonhidrat dedi\u011fimiz tam bu\u011fday, \u00e7avdar, tam tah\u0131l \u00fcr\u00fcnlerinden, meyve ve sebzelerden, sa\u011fl\u0131kl\u0131 ya\u011flardan ve kaliteli proteinlerden al\u0131n.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Her g\u00fcn yumurta, peynir, yo\u011furt, et\/k\u00f6fte\/tavuk\/hindi t\u00fcketin\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Haftada 2 defa bal\u0131k t\u00fcketin.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ana \u00f6\u011f\u00fcnlerinizi atlamay\u0131n ve ara \u00f6\u011f\u00fcn yap\u0131n. Bu ara \u00f6\u011f\u00fcnlerde taze meyve\/kuru meyve ve \u00e7i\u011f badem\/f\u0131nd\u0131k\/ceviz\/tahin t\u00fcketin<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">M\u00fcmk\u00fcn oldu\u011funca renkli ve \u00e7e\u015fitli beslenin\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Gaz yapan yiyecekleri kimyon ile t\u00fcketmeyi deneyin<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Koronavir\u00fcs hastas\u0131 yeni anneler nas\u0131l beslenmeli? Koronavir\u00fcs anne s\u00fct\u00fcnden ge\u00e7er mi? Yeni koronavir\u00fcs (SARS-CoV-2) olan anneler bebeklerini emzirirken nelere dikkat etmeli? Diyetisyen Bet\u00fcl Ova, koronavir\u00fcs g\u00fcnlerinde yeni annelere \u00f6zel beslenme tavsiyelerini yazd\u0131!.. Koronavir\u00fcs anneden bebe\u011fe bula\u015f\u0131r m\u0131? Kendimizi ve ba\u015fkalar\u0131n\u0131 yeni koronavir\u00fcs (SARS-CoV-2) \u2019den korumak i\u00e7in u\u011fra\u015f\u0131yoruz. Fiziksel mesafe ve temizlik de dahil olmak \u00fczere [&hellip;]<\/p>\n","protected":false},"author":123,"featured_media":8965,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,5],"tags":[11410,11411,7017,11412],"class_list":["post-8964","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bebek","category-beslenme","tag-covid-19-anne","tag-koronavirus-anne","tag-koronavirus-anne-sutu","tag-sars-cov-2"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/11\/koronavirus-anne-sutune-gecer-mi.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/8964","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/123"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=8964"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/8964\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/8965"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=8964"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=8964"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=8964"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}