{"id":8385,"date":"2020-10-14T16:14:41","date_gmt":"2020-10-14T13:14:41","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=8385"},"modified":"2021-01-04T22:10:44","modified_gmt":"2021-01-04T19:10:44","slug":"cocuklarda-istahsizlik-nasil-giderilir","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/","title":{"rendered":"\u00c7ocuklarda i\u015ftahs\u0131zl\u0131k nas\u0131l giderilir?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69ef8f82aec02\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69ef8f82aec02\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Istahsizlik_nedir_Aileler_tarafindan_aslinda_istahsiz_oldugu_dusunulen_cocuklarin_normal_beslendigini_goruyoruz%E2%80%A6\" >\u0130\u015ftahs\u0131zl\u0131k nedir? Aileler taraf\u0131ndan asl\u0131nda i\u015ftahs\u0131z oldu\u011fu d\u00fc\u015f\u00fcn\u00fclen \u00e7ocuklar\u0131n normal beslendi\u011fini g\u00f6r\u00fcyoruz\u2026.\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Cocuklar_neden_yemek_secerler\" >\u00c7ocuklar neden yemek se\u00e7erler?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Istahsizlik_psikolojik_olabilir_mi\" >\u0130\u015ftahs\u0131zl\u0131k psikolojik olabilir mi?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Bebeklerde_istahsizlik_nedenleri_nelerdir\" >Bebeklerde i\u015ftahs\u0131zl\u0131k nedenleri nelerdir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Bebeklerin_doydugunu_nasil_anlariz\" >Bebeklerin doydu\u011funu nas\u0131l anlar\u0131z?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Istahsiz_bir_bebegi_ek_besinlere_alistirma_surecinde_nelere_dikkat_etmek_gerekir\" >\u0130\u015ftahs\u0131z bir bebe\u011fi ek besinlere al\u0131\u015ft\u0131rma s\u00fcrecinde nelere dikkat etmek gerekir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Ailelerin_yemek_kulturu_cocuklarin_beslenmesini_nasil_etkiliyor\" >Ailelerin yemek k\u00fclt\u00fcr\u00fc \u00e7ocuklar\u0131n beslenmesini nas\u0131l etkiliyor?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Ek_besinlere_baslarken_dikkat_edilecek_kurallar\" >Ek besinlere ba\u015flarken dikkat edilecek kurallar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Ek_besinlere_baslama_asamalari\" >Ek besinlere ba\u015flama a\u015famalar\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Bebeklerde_dis_cikarma_doneminde_istahsizlik_gorulebiliyor_Bu_durumda_ne_yapilmali\" >Bebeklerde di\u015f \u00e7\u0131karma d\u00f6neminde i\u015ftahs\u0131zl\u0131k g\u00f6r\u00fclebiliyor. Bu durumda ne yap\u0131lmal\u0131?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Yemek_yemeyen_cocuklara_nasil_davranilmalidir_Istahsiz_cocuga_yaklasim_nasil_olmali\" >Yemek yemeyen \u00e7ocuklara nas\u0131l davran\u0131lmal\u0131d\u0131r? \u0130\u015ftahs\u0131z \u00e7ocu\u011fa yakla\u015f\u0131m nas\u0131l olmal\u0131?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Istahsiz_cocukta_beslenme_onerileri\" >\u0130\u015ftahs\u0131z \u00e7ocukta beslenme \u00f6nerileri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Istahsizlik_bazi_hastaliklarin_belirtisi_olabilir_mi_Istahsizlik_hangi_sorunlari_dogurur\" >\u0130\u015ftahs\u0131zl\u0131k baz\u0131 hastal\u0131klar\u0131n belirtisi olabilir mi? \u0130\u015ftahs\u0131zl\u0131k hangi sorunlar\u0131 do\u011furur?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Bebek_ve_cocuklarda_istahsizlik_nasil_tedavi_edilir\" >Bebek ve \u00e7ocuklarda i\u015ftahs\u0131zl\u0131k nas\u0131l tedavi edilir?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Bebeklerde_istahsizlik_ve_kusma_nedenleri_nelerdir\" >Bebeklerde i\u015ftahs\u0131zl\u0131k ve kusma nedenleri nelerdir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Bebeklerde_istahsizlik_ve_ishal_durumunda_acilen_doktora_mi_basvurmaliyiz\" >Bebeklerde i\u015ftahs\u0131zl\u0131k ve ishal durumunda acilen doktora m\u0131 ba\u015fvurmal\u0131y\u0131z?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Bebeklerde_istahsizlik_ve_ates_soz_konusu_oldugunda_evde_ne_yapabiliriz_Hangi_durumda_acil_doktora_basvurmaliyiz\" >Bebeklerde i\u015ftahs\u0131zl\u0131k ve ate\u015f s\u00f6z konusu oldu\u011funda evde ne yapabiliriz? Hangi durumda acil doktora ba\u015fvurmal\u0131y\u0131z?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Tabletle_veya_telefonla_bebege_yemek_yedirmenin_ne_gibi_sakincalari_olabilir\" >Tabletle veya telefonla bebe\u011fe yemek yedirmenin ne gibi sak\u0131ncalar\u0131 olabilir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Istahsiz_bebekler_hangi_asamada_doktora_goturulmeli\" >\u0130\u015ftahs\u0131z bebekler hangi a\u015famada doktora g\u00f6t\u00fcr\u00fclmeli?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Cocukluk_caginda_sebze_yemekleri_tuketilmemesi_daha_sonraki_donemde_istahsizligi_tetikleyebilir_mi\" >\u00c7ocukluk \u00e7a\u011f\u0131nda sebze yemekleri t\u00fcketilmemesi daha sonraki d\u00f6nemde i\u015ftahs\u0131zl\u0131\u011f\u0131 tetikleyebilir mi?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Cocuklarin_severek_yemek_yemelerini_nasil_saglayabiliriz\" >\u00c7ocuklar\u0131n severek yemek yemelerini nas\u0131l sa\u011flayabiliriz?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Fast_food_beslenen_cocuklari_nasil_saglikli_beslenmeye_alistirabiliriz_ne_yapmamiz_gerekiyor\" >Fast food beslenen \u00e7ocuklar\u0131 nas\u0131l sa\u011fl\u0131kl\u0131 beslenmeye al\u0131\u015ft\u0131rabiliriz, ne yapmam\u0131z gerekiyor?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Hastaliktan_dolayi_istahsiz_olan_cocuklar_da_var_Bu_durumda_ne_yapilmali\" >Hastal\u0131ktan dolay\u0131 i\u015ftahs\u0131z olan \u00e7ocuklar da var. Bu durumda ne yap\u0131lmal\u0131?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-istahsizlik-nasil-giderilir\/#Yemek_yemeyi_inatlasmaya_ceviren_anne-cocuk_iliskisi_hakkinda_ne_dusunuyorsunuz\" >Yemek yemeyi inatla\u015fmaya \u00e7eviren anne-\u00e7ocuk ili\u015fkisi hakk\u0131nda ne d\u00fc\u015f\u00fcn\u00fcyorsunuz?\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<p><strong>\u00c7ocuklarda i\u015ftahs\u0131zl\u0131k nedenleri nelerdir? \u00c7ocuklarda i\u015ftahs\u0131zl\u0131k nas\u0131l giderilir?<\/strong> \u00c7ocuklarda i\u015ftahs\u0131zl\u0131k \u00e7\u00f6z\u00fcmleri nelerdir? \u0130\u015ftahs\u0131z \u00e7ocu\u011fun i\u015ftah\u0131 nas\u0131l a\u00e7\u0131l\u0131r? \u0130\u015ftahs\u0131z \u00e7ocu\u011fun beslenmesi nas\u0131l olmal\u0131? \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. D\u00fcndar Yayk\u0131ran, i\u015ftahs\u0131z \u00e7ocuklarla ilgili merak edilen sorular\u0131 yan\u0131tlad\u0131!..<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Istahsizlik_nedir_Aileler_tarafindan_aslinda_istahsiz_oldugu_dusunulen_cocuklarin_normal_beslendigini_goruyoruz%E2%80%A6\"><\/span><b>\u0130\u015ftahs\u0131zl\u0131k nedir? Aileler taraf\u0131ndan asl\u0131nda i\u015ftahs\u0131z oldu\u011fu d\u00fc\u015f\u00fcn\u00fclen \u00e7ocuklar\u0131n normal beslendi\u011fini g\u00f6r\u00fcyoruz\u2026.\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0130\u015ftah yiyeceklere kar\u015f\u0131 duyulan istek olarak tan\u0131mlan\u0131r. \u0130\u015ftah bilin\u00e7li bir istek olup daha \u00f6nce yiyecek ile olan deneyimlerden, besinin g\u00f6r\u00fcn\u00fcm\u00fcnden olumlu veya olumsuz olarak etkilenir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ger\u00e7ek i\u015ftahs\u0131zl\u0131k, bebe\u011fin veya \u00e7ocu\u011fun yeterli b\u00fcy\u00fcme ve geli\u015fmesi i\u00e7in almas\u0131 gereken temel g\u0131dalar\u0131 bile, de\u011fi\u015fik sebeplerden dolay\u0131 ret etmesidir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0130\u015ftahs\u0131zl\u0131k bazen anne ve \u00f6zellikle b\u00fcy\u00fckanneler taraf\u0131ndan yanl\u0131\u015f yorumlan\u0131yor. Ger\u00e7ekte i\u015ftahs\u0131zl\u0131\u011f\u0131 olmayan \u00e7ocuk, i\u015ftahs\u0131z olarak de\u011ferlendiriliyor. \u00c7\u00fcnk\u00fc toplumumuzda bebeklerin, \u00e7ocuklar\u0131n \u00e7ok yemek yemesi, biraz kilolu olmas\u0131 isteniyor.<\/span><\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_8302\" aria-describedby=\"caption-attachment-8302\" style=\"width: 626px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-8302\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/09\/yemek-secen-cocuklar-icin-oneriler.jpg?resize=626%2C447&#038;ssl=1\" alt=\"Yemek se\u00e7en \u00e7ocuklar i\u00e7in \u00f6neriler\" width=\"626\" height=\"447\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/09\/yemek-secen-cocuklar-icin-oneriler.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/09\/yemek-secen-cocuklar-icin-oneriler.jpg?resize=300%2C214&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/09\/yemek-secen-cocuklar-icin-oneriler.jpg?resize=588%2C420&amp;ssl=1 588w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/09\/yemek-secen-cocuklar-icin-oneriler.jpg?resize=100%2C70&amp;ssl=1 100w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-8302\" class=\"wp-caption-text\">Yemek se\u00e7en \u00e7ocuklar i\u00e7in \u00f6neriler<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Cocuklar_neden_yemek_secerler\"><\/span><b>\u00c7ocuklar neden yemek se\u00e7erler? <\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Soruyu b\u00f6yle sorunca sanki sorun sadece \u00e7ocuktaym\u0131\u015f gibi g\u00f6r\u00fcn\u00fcyor. Bu durumda olan \u00e7ocuklar i\u00e7in; k\u0131ymetli bir hocam\u0131n asistanl\u0131k y\u0131llar\u0131mdayken s\u00f6yledi\u011fi bir c\u00fcmle akl\u0131ma gelir: &#8221; Yemek se\u00e7en \u00e7ocuk yoktur, buna sebep olan ebeveyn vard\u0131r.&#8221; Yani bu davran\u0131\u015f do\u011fu\u015ftan gelmiyor, yanl\u0131\u015f beslenme al\u0131\u015fkanlaklar\u0131 nedeniyle sonradan \u00f6\u011freniliyor. Tabi \u00e7ocu\u011fun kendi ki\u015fili\u011fini kabul ettirme, kendini kan\u0131tlama \u00e7apas\u0131 da var. O y\u00fczden her \u00e7ocuk farkl\u0131d\u0131r.<\/span><\/p>\n<p><strong>\u00c7ocuklarda yemek se\u00e7me davra\u015f\u0131n\u0131n belli ba\u015fl\u0131 nedenleri;<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011fin yeterince anne s\u00fct\u00fc alamamas\u0131, emzirme d\u00f6neminde anneden uzak kalmas\u0131.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ek g\u0131daya ge\u00e7i\u015f d\u00f6neminde s\u0131k yap\u0131lan yanl\u0131\u015flar. En \u00f6nemlisi bebe\u011fin kar\u0131\u015f\u0131m, bulama\u00e7 halinde beslenmesine ba\u011fl\u0131 olarak besinlerin tad\u0131n\u0131 ayr\u0131 ayr\u0131 alamayacak \u015fekilde beslenmesi.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Annenin veya b\u00fcy\u00fckannenin elinde ka\u015f\u0131kla \u00e7ocu\u011fun pe\u015finde dola\u015fmas\u0131, s\u00fcrekli yemek yemesi i\u00e7in yap\u0131lan \u0131srar ve bask\u0131lar.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Yemek se\u00e7ti\u011finde ya da reddetti\u011finde anne baban\u0131n azarlamas\u0131, sinirlenmesi,<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Yemek yemesi i\u00e7in pazarl\u0131k yap\u0131lmas\u0131, \u00f6d\u00fcl olarak abur-cubur verilmesi<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Televizyon, tablet, telefon izlerken yemek yedirilmesi<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Istahsizlik_psikolojik_olabilir_mi\"><\/span><b>\u0130\u015ftahs\u0131zl\u0131k psikolojik olabilir mi? <\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklar anne-baba ve karde\u015f ili\u015fkilerinden \u00e7ok etkilenir. \u0130hmal edildi\u011fini d\u00fc\u015f\u00fcnen \u00e7ocuk veya yeni karde\u015fi olan \u00e7ocuk, ilgi \u00e7ekmek i\u00e7in bu davran\u0131\u015f\u0131n\u0131 sergileyebilir. Sofradaki gerginlikler, tart\u0131\u015fmalar ve keyifsiz ortam \u00e7ocuklarda sofraya gelmemeye, <a href=\"https:\/\/annebebekkulubu.com\/blog\/beslenme\/cocuklarda-istahsizlik-nedenleri-ve-tedavisi\/\"><strong>i\u015ftahs\u0131zl\u0131\u011fa neden olabilir.<\/strong><\/a> Nas\u0131l ki biz eri\u015fkinlerin g\u00fcnl\u00fck hayatta, i\u015f hayat\u0131nda ya\u015fad\u0131\u011f\u0131 sorun ve s\u0131k\u0131nt\u0131lar i\u015ftahs\u0131zl\u0131\u011fa neden olursa, \u00e7ocuklarda da okulda, arkada\u015flar\u0131yla veya karde\u015fleriyle ya\u015fad\u0131\u011f\u0131 olumsuzlar i\u015ftahs\u0131zl\u0131\u011fa neden olabilir.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Bebeklerde_istahsizlik_nedenleri_nelerdir\"><\/span><b>Bebeklerde i\u015ftahs\u0131zl\u0131k nedenleri nelerdir? <\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0130\u015ftahs\u0131zl\u0131\u011f\u0131n \u00f6nde gelen nedenleri;<\/span><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Yanl\u0131\u015f beslenme y\u00f6ntemleri ve al\u0131\u015fkanl\u0131klar\u0131<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ailenin yanl\u0131\u015f de\u011ferlendirmesi (i\u015ftahs\u0131zl\u0131k yokken, varm\u0131\u015f gibi alg\u0131lanmas\u0131)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">D\u0131\u015fk\u0131lama bozuklu\u011fu: kab\u0131zl\u0131k<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Anemi (kans\u0131zl\u0131k)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Vitamin ve Mineral eksikli\u011fi\u00a0 (demir eksikli\u011fi, \u00e7inko eksiskli\u011fi, vitamim b12 eksikli\u011fi. vb.)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Akut enfeksiyon hastal\u0131klar ( kulak enfeksiyonu, bron\u015fit, nezle, grip gibi enfeksiyon d\u00f6nemleri)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Psikojenik nedenler (Otizm, hiperaktivite, infantil anoreksiya)<\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"font-weight: 400;\">Kronik hastal\u0131klar: sindirim sistemi Hastal\u0131klar\u0131 , gastrit, \u00fclser, karaci\u011fer hastal\u0131klar\u0131, barsak hastal\u0131\u011f\u0131, gastro\u00f6zefagial refl\u00fc hastal\u0131\u011f\u0131, kar\u0131n a\u011fr\u0131s\u0131 vs.<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Bebeklerin_doydugunu_nasil_anlariz\"><\/span><b>Bebeklerin doydu\u011funu nas\u0131l anlar\u0131z?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Bebekler ilk 6 ay sadece anne s\u00fct\u00fc ile beslenmelidir. Annesini emen bebek doydu\u011funda emmeyi b\u0131rakacakt\u0131r. Bu d\u00f6nemde annelerin en \u00e7ok sordu\u011fu soru: S\u00fct\u00fcm yetiyor mu?<\/span><\/p>\n<p><b>S\u00fct\u00fcn yeterli oldu\u011funun g\u00f6stergeleri:<\/b><b><\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011fin 6-8. haftaya kadar g\u00fcnde 8-12 kez emmesi<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Emme s\u0131ras\u0131nda yutma hareketlerinin olmas\u0131<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Yeterli idrar \u00e7\u0131karmas\u0131 ( g\u00fcnde en az 6 kez idrar yap\u0131yorsa)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Haftada 125-200 gram almas\u0131<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">6-12 ayl\u0131k d\u00f6nemde, <a href=\"https:\/\/annebebekkulubu.com\/blog\/bebek\/ek-gidaya-gecis-rehberi-bebeklerde-ek-gidaya-gecis-ne-zaman-olmali\/\"><strong>ek g\u0131dalara ge\u00e7i\u015fte<\/strong><\/a> ana besin kayna\u011f\u0131 yine anne s\u00fct\u00fc olmal\u0131, ek g\u0131dalar \u00e7ok k\u00fc\u00e7\u00fck porsiyonlar (1 tatl\u0131 ka\u015f\u0131\u011f\u0131) halinde verilmelidir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">1 ya\u015f sonras\u0131 i\u00e7in porsiyon b\u00fcy\u00fckl\u00fc\u011f\u00fcn\u00fc her ya\u015f i\u00e7in 1-2 yemek ka\u015f\u0131\u011f\u0131 olarak tarifleyebiliriz. Yani 1,5 ya\u015f\u0131nda bir \u00e7ocuk i\u00e7in 1 porsiyon \u00e7orba; 2-3 yemek ka\u015f\u0131\u011f\u0131 \u00e7orbad\u0131r.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebek ve \u00e7ocuklar bu anlatt\u0131klar\u0131m do\u011frultusunda besleniyor, b\u00fcy\u00fcmesi, mental ve motor geli\u015fimi normal ise yeterince besleniyor demektir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebeklerin ve \u00e7ocuklar\u0131n taba\u011f\u0131na ya\u015f\u0131na uygun porsiyonda en az miktarda yemek konulmal\u0131, bebek yemek isterse ileve edilmelidir. Ya\u015f\u0131na uygun porsiyonda beslenen ve doydu\u011funu s\u00f6yleyen veya daha fazla beslenmek istemeyen bebeklerin ve \u00e7ocuklar\u0131n tokluk hissine sayg\u0131 g\u00f6sterilmelidir. Daha fazla yemesi i\u00e7in \u0131srarc\u0131 olmak yeme bozuklu\u011funa neden olabilir.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-6811\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/04\/ek-gidaya-geciste-en-cok-yapilan-hatalar-nelerdir.jpg?resize=626%2C417&#038;ssl=1\" alt=\"\" width=\"626\" height=\"417\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/04\/ek-gidaya-geciste-en-cok-yapilan-hatalar-nelerdir.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/04\/ek-gidaya-geciste-en-cok-yapilan-hatalar-nelerdir.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Istahsiz_bir_bebegi_ek_besinlere_alistirma_surecinde_nelere_dikkat_etmek_gerekir\"><\/span><b>\u0130\u015ftahs\u0131z bir bebe\u011fi ek besinlere al\u0131\u015ft\u0131rma s\u00fcrecinde nelere dikkat etmek gerekir? <\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u00d6ncelikle bebekte i\u015ftahs\u0131zl\u0131\u011fa neden olabilecek bir hastal\u0131k,<a href=\"https:\/\/annebebekkulubu.com\/blog\/beslenme\/vitamin-ve-mineraller-nelerdir-ne-ise-yararlar\/\"> <strong>vitamin veya mineral eksikli\u011fi<\/strong> <\/a>a\u00e7\u0131s\u0131ndan muayene etmek, gerekiyorsa tahlil yapt\u0131rmak gerekir.<\/span><\/p>\n<p><b>\u0130\u015ftahs\u0131z ve isteksizlik durumunda;<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bu s\u00fcre\u00e7te sab\u0131rl\u0131 olunmal\u0131, \u0131srar ve zorlama ile yemek yedirilmemeli<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011fin \u00fczerini kirletmesine izin verilmeli, yiyecekleri kendi eliyle tutmas\u0131na izin verilmeli<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Beslenme saatleri \u0131zd\u0131rap de\u011fil kayif verici olmal\u0131<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Kesinlikle telefon, tablet, televizyon izleterek beslenmemeli<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Yeni verilen besin bebek a\u00e7 iken verilmeli<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Yemeklerin tad\u0131 kadar, g\u00f6r\u00fcnt\u00fcs\u00fc de iyi olmal\u0131, asla kar\u0131\u015f\u0131m, bulama\u00e7 \u015feklinde beslenmemeli<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Yeni denenecek besin miktar\u0131 \u00f6nce bir tatl\u0131 ka\u015f\u0131\u011f\u0131 olmal\u0131, daha sonra miktar giderek art\u0131r\u0131lmal\u0131 ve \u00e7e\u015fitlendirilmeli\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Lezzeti be\u011fenilmeyen, reddedilen besinler birka\u00e7 g\u00fcn beklenip tekrar denenmeli<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Beslenme s\u0131ras\u0131nda bebe\u011fin ilgisini da\u011f\u0131tacak oyuncak ve benzeri cisimler olmamal\u0131<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">6-12 ay aras\u0131 bebeklerde temel g\u0131da halen anne s\u00fct\u00fc olmal\u0131, ek g\u0131dalar 2 \u00f6\u011f\u00fcn \u015feklinde verilmeli\u00a0<\/span><\/li>\n<\/ol>\n<figure id=\"attachment_8388\" aria-describedby=\"caption-attachment-8388\" style=\"width: 626px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-8388\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/10\/cocuklarda-istahsizlik-nedenleri-ve-tedavisi-2.jpg?resize=626%2C417&#038;ssl=1\" alt=\"\u00e7o\u00e7uklarda i\u015ftahs\u0131zl\u0131k nedenleri nelerdir?\" width=\"626\" height=\"417\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/10\/cocuklarda-istahsizlik-nedenleri-ve-tedavisi-2.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/10\/cocuklarda-istahsizlik-nedenleri-ve-tedavisi-2.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-8388\" class=\"wp-caption-text\">\u00c7o\u00e7uklarda i\u015ftahs\u0131zl\u0131k nedenleri nelerdir?<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Ailelerin_yemek_kulturu_cocuklarin_beslenmesini_nasil_etkiliyor\"><\/span><b>Ailelerin yemek k\u00fclt\u00fcr\u00fc \u00e7ocuklar\u0131n beslenmesini nas\u0131l etkiliyor? <\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklar oturmay\u0131, kalkmay\u0131, yemek yemeyi, hayata dair her \u015feyi ailelerine bakarak, onlar\u0131 taklit ederek, onlar\u0131 \u00f6rnek alarak \u00f6\u011frenir. Bu y\u00fczden do\u011fru ve dengeli beslenme davran\u0131\u015f\u0131 a\u00e7\u0131s\u0131ndan en \u00f6nemli \u015fey ailenin sofra k\u00fclt\u00fcr\u00fcd\u00fcr. Bazen annelerle tart\u0131\u015f\u0131yoruz ve anneler bana k\u0131z\u0131yor olabilir. Anne: &#8221;Benim o\u011flum 2 ya\u015f\u0131nda hi\u00e7 peynir, yo\u011furt yemiyor&#8221;<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Ben<\/strong>: &#8221; Sofran\u0131zda her zaman yo\u011furt, peynir oluyor mu? Di\u011fer aile \u00fcyeleri yo\u011furt, peynir yiyor mu?&#8221;<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Anne<\/strong>: &#8221; Hay\u0131r. E\u015fim pek sevmez, ben de bazen yerim. Ama o\u011flum sevsin diye u\u011fra\u015f\u0131yorum, peynirin yo\u011furdun en do\u011fal\u0131 al\u0131yorum, ne yapsam yemiyor.&#8221;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sofradaki yiyecek d\u00fcnyan\u0131n en g\u00fczel yiyece\u011fi de olsa, anne baba o yiyecekten yemiyorsa, bebe\u011fin o yeme\u011fe al\u0131\u015fmas\u0131\u00a0 \u00e7ok zor. Bebe\u011fin anne babas\u0131n\u0131n o yeme\u011fi yedi\u011fini g\u00f6rmesi laz\u0131m.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dolapta s\u00fcrekli gazl\u0131 i\u00e7ecekler, cips, \u00e7ikolata varken, siz onlar\u0131 t\u00fcketirken;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">&#8221;Bunlar sana zararl\u0131, bunlar sana yasak, sen s\u00fct i\u00e7&#8221; demenizin hi\u00e7bir anlam\u0131 yok.<\/span><\/p>\n<p><b>Bebeklerde sa\u011fl\u0131kl\u0131 beslenmeye ilk ad\u0131m nas\u0131l olmal\u0131? Ek g\u0131daya ge\u00e7i\u015f s\u00fcrecinde dikkat edilmesi gerekenler nelerdir? <\/b><b><\/b><\/p>\n<p><span style=\"font-weight: 400;\">6-<\/span><span style=\"font-weight: 400;\">12 ayl\u0131k d\u00f6nem, bebe\u011fin ek g\u0131dalarla tan\u0131\u015fmas\u0131 ve beslenme al\u0131\u015fkanl\u0131klar\u0131n\u0131 kazanmas\u0131 a\u00e7\u0131s\u0131ndan olduk\u00e7a \u00f6nemlidir. \u0130lk 6 ay anne s\u00fct\u00fcyle beslenen bebek i\u00e7in b\u00fcy\u00fcme ve geli\u015fmenin sa\u011fl\u0131kl\u0131 s\u00fcrd\u00fcr\u00fclebilmesi a\u00e7\u0131s\u0131ndan yeni g\u0131dalara 6. aydan sonra ba\u015flanmas\u0131 gereklidir.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ek_besinlere_baslarken_dikkat_edilecek_kurallar\"><\/span><b>Ek besinlere ba\u015flarken dikkat edilecek kurallar <\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011fe verilecek ek besinler; Enerji ve besin \u00f6\u011feleri bak\u0131m\u0131ndan zengin, temiz ve g\u00fcvenli olmal\u0131d\u0131r.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Kolay haz\u0131rlanabilir olmal\u0131d\u0131r.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ek besinlere ba\u015flan\u0131ld\u0131\u011f\u0131 andan itibaren su verilmelidir.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Yeni besinlere ge\u00e7erken 1 g\u00fcnde birden fazla yeni besin verilmemelidir. Di\u011fer besine ge\u00e7meden 3-5 g\u00fcn beklenmelidir. Bebe\u011fin bir t\u00fcr besine kar\u015f\u0131 duyarl\u0131l\u0131\u011f\u0131 varsa (kusma, ishal, alerji, vb) tespit edilebilir.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Yeni verilen besin bebek a\u00e7 iken verilmelidir.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Yeni denenecek besin miktar\u0131 \u00f6nce birka\u00e7 tatl\u0131 ka\u015f\u0131\u011f\u0131 olmal\u0131, daha sonra miktar giderek art\u0131r\u0131lmal\u0131 ve \u00e7e\u015fitlendirilmelidir.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Ek besinler bebe\u011fe ka\u015f\u0131k, fincan ya da bardakla verilmelidir. Bebe\u011fi beslerken biberon kullan\u0131lmamal\u0131d\u0131r.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">E\u011fer haz\u0131rlanan besin buzdolab\u0131nda saklanam\u0131yorsa haz\u0131rland\u0131ktan en ge\u00e7 2 saat i\u00e7inde t\u00fcketilmelidir.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Lezzeti be\u011fenilmeyen besinler birka\u00e7 g\u00fcn beklenip tekrar denenmelidir.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">G\u00fcnl\u00fck toplam verilen besin miktar\u0131 bebe\u011fin enerjisini ve besin \u00f6\u011felerini sa\u011flamal\u0131d\u0131r.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011fe verilecek besinlerin temizlik ve sa\u011fl\u0131k ko\u015fullar\u0131na uygun haz\u0131rlanmas\u0131 gerekir.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebe\u011fe verilecek besinlerin haz\u0131rlanmas\u0131nda do\u011fal ve taze \u00fcr\u00fcnler kullan\u0131lmal\u0131d\u0131r.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Besinler uzun s\u00fcre pi\u015firilmemeli, pi\u015firilmi\u015f besinin suyu d\u00f6k\u00fclmemeli, kavrulmamal\u0131, k\u0131zart\u0131lmamal\u0131; ac\u0131l\u0131, baharatl\u0131 ve tuzlu olmamal\u0131d\u0131r.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebeklerin besinlerine 12 aya kadar tuz ve \u015feker eklenmemelidir.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">6-12 ay aras\u0131 bebeklerde tamamlay\u0131c\u0131 besin (ek g\u0131dalar), \u00f6\u011fle ve ak\u015fam \u00fcst\u00fc olmak \u00fczere sadece iki \u00f6\u011f\u00fcn olmal\u0131, di\u011fer b\u00fct\u00fcn \u00f6\u011f\u00fcnler ANNE S\u00dcT\u00dc olmal\u0131d\u0131r.<br \/>\n<\/span><\/li>\n<\/ol>\n<figure id=\"attachment_6801\" aria-describedby=\"caption-attachment-6801\" style=\"width: 626px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-6801\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/04\/bebeklerde-ek-gidaya-gecis-nasil-olmali.jpg?resize=626%2C417&#038;ssl=1\" alt=\"bebeklerde ek g\u0131daya ge\u00e7i\u015f nas\u0131l olmal\u0131?\" width=\"626\" height=\"417\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/04\/bebeklerde-ek-gidaya-gecis-nasil-olmali.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/04\/bebeklerde-ek-gidaya-gecis-nasil-olmali.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-6801\" class=\"wp-caption-text\">bebeklerde ek g\u0131daya ge\u00e7i\u015f nas\u0131l olmal\u0131?<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Ek_besinlere_baslama_asamalari\"><\/span><b>Ek besinlere ba\u015flama a\u015famalar\u0131<\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li><b> a\u015fama (6-7. ay):<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> Bebe\u011fi ka\u015f\u0131\u011fa al\u0131\u015ft\u0131rma ama\u00e7lan\u0131r. Bebek dilini kullanarak ka\u015f\u0131kla verilen besini a\u011fz\u0131n\u0131n arkas\u0131na iterek yutmay\u0131 hen\u00fcz bilemez, o y\u00fczden ilk zamanlar verilen besinleri diliyle iter, bu sevmedi\u011fi anlam\u0131na gelmez, bebek zamanla dilini kullanmay\u0131, yutmay\u0131 \u00f6\u011frenir. Bu d\u00f6nemde besinler yumu\u015fak ezme k\u0131vam\u0131nda verilebilir. Yo\u011furt, sebze ve meyve p\u00fcreleri, pirin\u00e7, patates, tah\u0131l, \u00e7orbalar uygun besinlerdir.<\/span><\/span><\/li>\n<li><b> a\u015fama (7-8. ay):<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> Bu d\u00f6nemde kat\u0131 besinlere ge\u00e7ilmesi; bebe\u011fin oturmaya ba\u015flamas\u0131 ve bir elinden di\u011ferine bir \u015feyi ge\u00e7irebilmesi s\u00fcreci ile ili\u015fkilidir. 7-8. aylarda \u00e7i\u011fneme hareketleri ba\u015flad\u0131\u011f\u0131ndan p\u00fcre k\u0131vam\u0131nda besinler verilebilir, s\u0131v\u0131 g\u0131dalar fincandan i\u00e7ilebilir. Yeni lezzet ve yap\u0131da besinlerin beslenmeye eklenmesi bebe\u011fin motor yeteneklerinin geli\u015fimine yard\u0131mc\u0131 olur. Bu d\u00f6nemde p\u00fcre edilmi\u015f etler, kuru baklagiller, sebze ve meyve ba\u015flanmal\u0131d\u0131r.<\/span><\/span><\/li>\n<li><b> a\u015fama (8-9. ay):<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> Bebek \u00e7i\u011fnemeyi \u00f6\u011frenmi\u015ftir. 8-9. ayda motor geli\u015fim, di\u015flerin \u00e7\u0131kmas\u0131, bebe\u011fin ufak besin par\u00e7alar\u0131n\u0131 eline almas\u0131, a\u011fz\u0131na g\u00f6t\u00fcrmesi, \u00e7i\u011fnemesi geli\u015fir. Bu a\u015famada bebe\u011fe g\u00f6zetim alt\u0131nda ekmek, k\u00f6fte, meyve gibi yiyecekler verilerek cesaretlendirilmelidir.<\/span><\/span><\/li>\n<li><b> a\u015fama (9-12. ay):<\/b><span style=\"font-weight: 400;\"><span style=\"font-weight: 400;\"> Bebek kendi kendine yemeye ba\u015flamal\u0131d\u0131r. 9-12. ayda par\u00e7alanm\u0131\u015f, ezilmi\u015f besinler kullan\u0131l\u0131r. Yemekler az ya\u011fl\u0131 haz\u0131rlanmal\u0131 ve zeytinya\u011f\u0131 kullan\u0131lmal\u0131d\u0131r.<\/span><\/span><\/li>\n<li><b> a\u015fama (1 ya\u015f ve sonras\u0131):<\/b><span style=\"font-weight: 400;\"> 1 ya\u015f\u0131na gelen \u00e7ocuk aile ile ayn\u0131 yemekleri yiyebilir. \u00d6zel olarak yemek haz\u0131rlanmas\u0131na gerek yoktur. Ancak baharats\u0131z, az tuzlu ve az ya\u011fl\u0131 yemekler verilmelidir.\u00a0<\/span><\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Bebeklerde_dis_cikarma_doneminde_istahsizlik_gorulebiliyor_Bu_durumda_ne_yapilmali\"><\/span><b>Bebeklerde di\u015f \u00e7\u0131karma d\u00f6neminde i\u015ftahs\u0131zl\u0131k g\u00f6r\u00fclebiliyor. Bu durumda ne yap\u0131lmal\u0131?\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/annebebekkulubu.com\/blog\/beslenme\/dis-cikarma-doneminde-bebekler-nasil-beslenmeli\/\"><strong>Di\u015f \u00e7\u0131karma d\u00f6neminde<\/strong> <\/a>her \u00e7ocukta, huysuzluk, hafif ate\u015f, ishal ve i\u015ftahs\u0131zl\u0131k gibi \u015fikayetler olur. \u00d6ncelikle bu s\u00fcrecin fizyolojik ve ge\u00e7ici bir s\u00fcre\u00e7 oldu\u011funu unutmamak, biraz sab\u0131rl\u0131 olmak gerekir. Bu d\u00f6nemde i\u015ftah\u0131 d\u00fczeltecek bir ila\u00e7 yok. (Asl\u0131nda hi\u00e7 bir d\u00f6nem i\u00e7in i\u015ftah \u015furupu diye bir \u015fey yok)<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu d\u00f6nemde di\u015f etleri \u00e7ok hassas oldu\u011fundan bebe\u011finizi m\u00fcmk\u00fcn oldu\u011funca s\u0131cak g\u0131dalardan uzak tutun. Bu d\u00f6nemde \u0131l\u0131k, hatta so\u011fuk yiyeceklere a\u011f\u0131rl\u0131k verin. Elma p\u00fcresi, yo\u011furt, muhallebi gibi serin ve ferahlat\u0131c\u0131 besinlere bebe\u011finiz hay\u0131r demeyecektir.<\/span><\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_6812\" aria-describedby=\"caption-attachment-6812\" style=\"width: 626px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-6812\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/04\/yemek-yemek-istemeyen-istahsiz-bebekler.jpg?resize=626%2C417&#038;ssl=1\" alt=\"i\u015ftahs\u0131z \u00e7ocu\u011fa yemek yedirme y\u00f6ntemleri\" width=\"626\" height=\"417\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/04\/yemek-yemek-istemeyen-istahsiz-bebekler.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/04\/yemek-yemek-istemeyen-istahsiz-bebekler.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-6812\" class=\"wp-caption-text\">\u0130\u015ftahs\u0131z \u00e7ocu\u011fa yemek yedirme y\u00f6ntemleri<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Yemek_yemeyen_cocuklara_nasil_davranilmalidir_Istahsiz_cocuga_yaklasim_nasil_olmali\"><\/span><b>Yemek yemeyen \u00e7ocuklara nas\u0131l davran\u0131lmal\u0131d\u0131r? \u0130\u015ftahs\u0131z \u00e7ocu\u011fa yakla\u015f\u0131m nas\u0131l olmal\u0131?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u00d6ncelikle \u00e7ocukta ger\u00e7ekten i\u015ftahs\u0131zl\u0131k var m\u0131, i\u015ftahs\u0131zl\u0131k varsa bu \u00e7ocu\u011fun b\u00fcy\u00fcme geli\u015fmesini etkilemi\u015f mi, i\u015ftahs\u0131zl\u0131k yapabilecek hastal\u0131k veya bir mineral, vitamin eksikli\u011fi var m\u0131? Bunlar\u0131 tespit etmek i\u00e7in mutlaka \u00e7ocuk doktoruna ba\u015fvurmak gerekir.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Istahsiz_cocukta_beslenme_onerileri\"><\/span><b>\u0130\u015ftahs\u0131z \u00e7ocukta beslenme \u00f6nerileri<\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">1-Anne s\u00fct\u00fcne 24 ayl\u0131k oluncaya kadar devam edin.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">2-B\u00fcy\u00fcmesi ve geli\u015fimi normal olan bebek i\u00e7in;\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">A\u015f\u0131r\u0131 endi\u015felenmeyi b\u0131rak\u0131n,<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bebekler ilk 6 ay h\u0131zl\u0131 kilo al\u0131r ancak 6. aydan sonra kilo al\u0131m\u0131 giderek azal\u0131r. Bu normal bir durumdur.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Doktorunuz geli\u015fimi normal diyorsa normaldir.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00c7ocu\u011funuzu ba\u015fkas\u0131n\u0131n \u00e7ocu\u011fuyla k\u0131yaslamay\u0131n.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">3-\u00c7ocu\u011fun a\u00e7l\u0131k ve tokluk hissini \u00f6\u011frenmesi i\u00e7in, \u00e7ocu\u011fun a\u00e7 kalmas\u0131na izin verin, s\u00fcrekli besleyerek s\u00fcrekli tok tutmay\u0131n.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">4-\u00d6g\u00fcn say\u0131s\u0131 (at\u0131\u015ft\u0131rmalar dahil) 5 i ge\u00e7memeli, 3 ana ve 2 ara \u00f6\u011f\u00fcn \u015feklinde olmal\u0131d\u0131r.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">5-\u00d6g\u00fcn s\u00fcresi net olmal\u0131, s\u00fcre bitti\u011finde \u00f6\u011f\u00fcn bitmeli.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00c7ocu\u011fun \u00f6\u011f\u00fcn saatleri d\u00fczenli olmal\u0131, \u00e7ocuk aile bireyleri ile ayn\u0131 anda sofraya oturmal\u0131d\u0131r.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u00d6\u011f\u00fcn aralar\u0131nda i\u015ftah\u0131n\u0131 ka\u00e7\u0131racak tatl\u0131 (\u015feker ve \u00e7ikolata) besinler verilmemelidir.\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bu konuda \u00e7ocukla ilgilenen bak\u0131c\u0131 ve aile bireyleri de kararl\u0131 olmal\u0131 ve kurallara uymal\u0131d\u0131r.<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Sofray\u0131 haz\u0131rlay\u0131n\u00a0<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">30 dakika i\u00e7inde sofradakilerden yiyebilece\u011fini sonra sofray\u0131 toplayaca\u011f\u0131n\u0131z\u0131 s\u00f6yleyin<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">30 dakika sonra az yese de, hi\u00e7 yemese de sofray\u0131 toplay\u0131n<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Bir sonraki \u00f6\u011f\u00fcne kadar sadece su i\u00e7mesine izin verin, su d\u0131\u015f\u0131nda bir\u015fey yedirip, i\u00e7irmeyin.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">6-Aile rol model olup destekleyici olmal\u0131, \u00e7ocuklar\u0131n\u0131z sizi \u00f6rnek al\u0131r, onlara iyi \u00f6rnek olun.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u00c7ocu\u011funuzun sizin yemek yeme al\u0131\u015fkanl\u0131klar\u0131n\u0131z\u0131 aynen taklit edece\u011fini unutmay\u0131n. Sebze yeme\u011fini sevmeyen bir baban\u0131n, makarnadan maydanozlar\u0131 ay\u0131klayan bir karde\u015fin bulundu\u011fu bir ailede k\u00fc\u00e7\u00fck bebe\u011fin \u00f6n\u00fcne koyulan her \u015feyi yiyip bitirmesi beklenmemeli. Elinizde tabakla televizyon izliyorsan\u0131z, \u00e7ocu\u011funuzu sofrada oturup yemek yemeye ikna etmeniz kolay olmayacakt\u0131r. <\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Istahsizlik_bazi_hastaliklarin_belirtisi_olabilir_mi_Istahsizlik_hangi_sorunlari_dogurur\"><\/span><b>\u0130\u015ftahs\u0131zl\u0131k baz\u0131 hastal\u0131klar\u0131n belirtisi olabilir mi? \u0130\u015ftahs\u0131zl\u0131k hangi sorunlar\u0131 do\u011furur?\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0130\u015ftahs\u0131zl\u0131k bir\u00e7ok hastal\u0131\u011f\u0131n belirtisi olabilir.<\/span><\/p>\n<p><strong>\u00c7ocuklarda i\u015ftahs\u0131zl\u0131\u011fa neden olabilen hastal\u0131klar;<\/strong><\/p>\n<ol>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">D\u0131\u015fk\u0131lama bozuklu\u011fu: kab\u0131zl\u0131k<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Anemi (kans\u0131zl\u0131k)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Vitamin ve Mineral eksikli\u011fi\u00a0 (demir eksikli\u011fi, \u00e7inko eksiskli\u011fi, vitamim b12 eksikli\u011fi. vb.)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Akut enfeksiyon hastal\u0131klar ( kulak enfeksiyonu, bron\u015fit, nezle, grip gibi enfeksiyon d\u00f6nemleri)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Psikojenik nedenler (Otizm, hiperaktivite, infantil anoreksiya)<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Kronik hastal\u0131klar: sindirim sistemi Hastal\u0131klar\u0131 , gastrit, \u00fclser, karaci\u011fer hastal\u0131klar\u0131, barsak hastal\u0131\u011f\u0131, gastro\u00f6zefagial refl\u00fc hastal\u0131\u011f\u0131, kar\u0131n a\u011fr\u0131s\u0131 vs.<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">\u0130\u015ftahs\u0131zl\u0131k <strong>dengesiz ve yetersiz beslenme<\/strong> yapar. Bunun sonucun b\u00fcy\u00fcme, mental ve motor geli\u015fme etkilenir. \u00d6zellikle 1-6 ya\u015f aras\u0131ndaki dengesiz ve yetersiz beslenme \u00f6m\u00fcr boyunca etkisi s\u00fcrecek bozukluklara neden olabilir.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-8300\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/09\/cocuklarda-istahsizlik-nedenleri-ve-tedavisi.jpg?resize=626%2C457&#038;ssl=1\" alt=\"\u00c7ocuklarda i\u015ftahs\u0131zl\u0131k nedenleri ve tedavisi\" width=\"626\" height=\"457\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/09\/cocuklarda-istahsizlik-nedenleri-ve-tedavisi.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/09\/cocuklarda-istahsizlik-nedenleri-ve-tedavisi.jpg?resize=300%2C219&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/09\/cocuklarda-istahsizlik-nedenleri-ve-tedavisi.jpg?resize=575%2C420&amp;ssl=1 575w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Bebek_ve_cocuklarda_istahsizlik_nasil_tedavi_edilir\"><\/span><b>Bebek ve \u00e7ocuklarda i\u015ftahs\u0131zl\u0131k nas\u0131l tedavi edilir?\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0130\u015ftahs\u0131zl\u0131\u011f\u0131n nedeni tespit edilmeli ve ona y\u00f6nelik tedavi verilmelidir. Hastal\u0131\u011f\u0131 varsa hastal\u0131\u011f\u0131 tedavi edilir, vitamin, mineral eksikli\u011fi varsa ona y\u00f6nelik tedavi verilir. Herhangi bir hastal\u0131k ve eksikli\u011fi yoksa ve beslenme al\u0131\u015fkanl\u0131\u011f\u0131 bozuksa; daha \u00f6nceki sorularda bahsetti\u011fimiz noktalara dikkat etmek gerekir.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Bebeklerde_istahsizlik_ve_kusma_nedenleri_nelerdir\"><\/span><b>Bebeklerde i\u015ftahs\u0131zl\u0131k ve kusma nedenleri nelerdir?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Bir \u00e7ok enfeksiyon hastal\u0131\u011f\u0131<strong> (kulak enfeksiyonu, bo\u011faz enfeksiyonu, idrar yolu enfeksiyu, mide barsak enfeksiyonlar\u0131, nezle, grip vb.)<\/strong> kusma ve i\u015ftahs\u0131zl\u0131k yapabilir. \u00d6zellikle \u015fu hastal\u0131kta <strong>kusma ve i\u015ftahs\u0131zl\u0131k<\/strong> olur diyebilece\u011fimiz bir hastal\u0131k yok. Bu enfeksiyon hastal\u0131klar\u0131 d\u0131\u015f\u0131nda <strong>&#8221;<a href=\"https:\/\/annebebekkulubu.com\/blog\/bebek\/bebeklerde-reflu-neden-olur-tedavisi-nasil-yapilir\/\">Refl\u00fc Hastal\u0131\u011f\u0131<\/a>&#8221;<\/strong> da olabilece\u011fi g\u00f6z \u00f6n\u00fcnde bulundurulmal\u0131d\u0131r.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Bebeklerde_istahsizlik_ve_ishal_durumunda_acilen_doktora_mi_basvurmaliyiz\"><\/span><b>Bebeklerde i\u015ftahs\u0131zl\u0131k ve ishal durumunda acilen doktora m\u0131 ba\u015fvurmal\u0131y\u0131z? <\/b><b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Bu durumda bebe\u011fin ya\u015f\u0131, genel durumu, ishalin \u015fiddeti, ishal ve i\u015ftahs\u0131zl\u0131k d\u0131\u015f\u0131nda ba\u015fka \u015fikayet olup olmamas\u0131 gibi etkenler \u00f6nemlidir.<\/span><\/p>\n<p><strong>Doktora ba\u015fvurulmas\u0131 gereken durumlar;<\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">2 ya\u015f\u0131ndan k\u00fc\u00e7\u00fck bebekler<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0130shal miktar\u0131 fazla bebekler<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0130shali 2 g\u00fcnden uzun s\u00fcren bebekler<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Beslenme zorlu\u011fu \u00e7eken, yeterince s\u0131v\u0131 alamayan bebekler<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">\u0130shal ve i\u015ftahs\u0131zl\u0131\u011f\u0131n yan\u0131nda ate\u015f ve kusmas\u0131 olan bebekler<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Halsiz, huzursuz, d\u00fc\u015fk\u00fcn olan bebekler<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Bebeklerde_istahsizlik_ve_ates_soz_konusu_oldugunda_evde_ne_yapabiliriz_Hangi_durumda_acil_doktora_basvurmaliyiz\"><\/span><b>Bebeklerde i\u015ftahs\u0131zl\u0131k ve ate\u015f s\u00f6z konusu oldu\u011funda evde ne yapabiliriz? Hangi durumda acil doktora ba\u015fvurmal\u0131y\u0131z?\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Bebeklerde ate\u015f ve i\u015ftahs\u0131zl\u0131k durumunda, \u00f6ncelikle ate\u015fi kontrol alt\u0131na almak gerekir. Ate\u015f 38 derece \u00fczerinde ise mutlaka doktora ba\u015fvurulmal\u0131d\u0131r. Her insanda oldu\u011fu gibi bebeklerde de ate\u015fli hastal\u0131klar s\u0131ras\u0131nda i\u015ftahs\u0131zl\u0131k olacakt\u0131r. Bu d\u00f6nemde yemek yemesi i\u00e7in asla zorlanmamal\u0131, anne s\u00fct\u00fc verilmeli, s\u0131v\u0131 al\u0131m\u0131na dikkat edilmelidir. \u0130\u015ftahs\u0131zl\u0131k hastal\u0131k sonras\u0131 yava\u015f yava\u015f d\u00fczelecektir. Hastal\u0131k d\u00f6nemlerinde hem ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 desteklemek hem de i\u015ftah\u0131n d\u00fczelmesi i\u00e7in doktorunuzun \u00f6nerdi\u011fi probiyotikleri ve \u00e7inko i\u00e7eren \u015furuplar\u0131 kullanabilirsiniz.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Tabletle_veya_telefonla_bebege_yemek_yedirmenin_ne_gibi_sakincalari_olabilir\"><\/span><b>Tabletle veya telefonla bebe\u011fe yemek yedirmenin ne gibi sak\u0131ncalar\u0131 olabilir?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u00c7ocuklar 2 ya\u015f\u0131ndan \u00f6nce kesinlikle hi\u00e7bir suretle renkli ekrana (telefon, tablet, televizyon) maruz kalmamal\u0131, mental geli\u015fim a\u00e7\u0131s\u0131ndan bu konu \u00e7ok \u00f6nemlidir. Ekran kar\u015f\u0131s\u0131nda yemek yiyen \u00e7ocuk ne yedi\u011fi ile, yeme\u011finin tad\u0131 ile ilgilenmez. \u0130lk zamanlarda erkan kar\u015f\u0131s\u0131nda yemek yedirmek, anneler i\u00e7in kolay ve pratik gelse de ilerleyen d\u00f6nemlerde \u00e7ocukta \u00e7ok daha ciddi yeme bozuklu\u011funa, yanl\u0131\u015f beslenme al\u0131\u015fkanl\u0131klar\u0131na neden olacakt\u0131r.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Istahsiz_bebekler_hangi_asamada_doktora_goturulmeli\"><\/span><b>\u0130\u015ftahs\u0131z bebekler hangi a\u015famada doktora g\u00f6t\u00fcr\u00fclmeli?\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Ebeveynler bebeklerinde i\u015ftahs\u0131zl\u0131k oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyorsa mutlaka doktora ba\u015fvurmal\u0131d\u0131r. Bebe\u011fin beslenme al\u0131\u015fkanl\u0131\u011f\u0131, ger\u00e7ekten i\u015ftahs\u0131zl\u0131\u011f\u0131n\u0131n olup olmad\u0131\u011f\u0131, bu i\u015ftahs\u0131zl\u0131\u011f\u0131n b\u00fcy\u00fcme geli\u015fmesini etkileyip etkilemedi de\u011ferlendirilmelidir. Ayr\u0131ca i\u015ftahs\u0131zl\u0131\u011fa yol a\u00e7an hastal\u0131klar ve vitamin, mineral eksiklikleri a\u00e7\u0131s\u0131ndan da muayene edilmeli gerekli ise tahlilleri yap\u0131lmal\u0131d\u0131r.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cocukluk_caginda_sebze_yemekleri_tuketilmemesi_daha_sonraki_donemde_istahsizligi_tetikleyebilir_mi\"><\/span><b>\u00c7ocukluk \u00e7a\u011f\u0131nda sebze yemekleri t\u00fcketilmemesi daha sonraki d\u00f6nemde i\u015ftahs\u0131zl\u0131\u011f\u0131 tetikleyebilir mi?\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0130\u015ftahs\u0131zl\u0131\u011fa neden olmaz ancak besin se\u00e7meye ve dengesiz beslenmeye neden olur.\u00a0 Erken \u00e7ocukluk d\u00f6nemlerinde sebze yemeklerine al\u0131\u015ft\u0131r\u0131lmayan \u00e7ocuklar, ilerleyen ya\u015flar\u0131nda da sebze yemeklerini sevmez ve yemezler. Damak tad\u0131 ve do\u011fru beslenme al\u0131\u015fkanl\u0131\u011f\u0131 erken \u00e7ocukluk d\u00f6neminde (6 ay-5 ya\u015f) olu\u015fturulmal\u0131d\u0131r. 5 ya\u015f\u0131na kadar do\u011fru beslenme al\u0131\u015fkanl\u0131\u011f\u0131 kazanm\u0131\u015f bir \u00e7ocuk bundan sonraki ya\u015fam\u0131nda da dengeli ve do\u011fru beslenecektir.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-906\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/03\/cocuk-yemek.jpg?resize=640%2C426&#038;ssl=1\" alt=\"i\u015ftahs\u0131z \u00e7ocu\u011fun i\u015ftah\u0131 nas\u0131l a\u00e7\u0131l\u0131r\" width=\"640\" height=\"426\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/03\/cocuk-yemek.jpg?w=640&amp;ssl=1 640w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/03\/cocuk-yemek.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/03\/cocuk-yemek.jpg?resize=631%2C420&amp;ssl=1 631w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/03\/cocuk-yemek.jpg?resize=20%2C13&amp;ssl=1 20w\" sizes=\"(max-width: 640px) 100vw, 640px\" data-recalc-dims=\"1\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cocuklarin_severek_yemek_yemelerini_nasil_saglayabiliriz\"><\/span><b>\u00c7ocuklar\u0131n severek yemek yemelerini nas\u0131l sa\u011flayabiliriz? <\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Yemek yenilen sofralar\u0131n keyifli ortam olmas\u0131 \u015fart. Sofradaki ki\u015filerin ilgisi yemekte ve sofardaki insanlarda olmal\u0131. Yemek s\u0131ras\u0131nda dikkat da\u011f\u0131t\u0131c\u0131 nesneler olmamal\u0131, sofradayken anne ve baban\u0131n elinde telefon olmamal\u0131d\u0131r. Yemek haz\u0131rl\u0131k a\u015famas\u0131nda ve sofra haz\u0131rlan\u0131rken \u00e7ocuklar da buna dahil edilmelidir. \u00c7ocuklar\u0131n ilgisini artt\u0131rmak i\u00e7in tabaklar\u0131 ilgilerini \u00e7ekecek \u015fekilde haz\u0131rlanabilir.En \u00f6nemli konu da, \u00e7ocuklar\u0131n yemekten keyif almas\u0131 i\u00e7in yemekten \u00f6nce a\u00e7 olmas\u0131 gerekir. \u00c7ocuklar\u0131 s\u00fcrekli besleyerek, s\u00fcrekli tok tutmamak gerekir.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Fast_food_beslenen_cocuklari_nasil_saglikli_beslenmeye_alistirabiliriz_ne_yapmamiz_gerekiyor\"><\/span><b>Fast food beslenen \u00e7ocuklar\u0131 nas\u0131l sa\u011fl\u0131kl\u0131 beslenmeye al\u0131\u015ft\u0131rabiliriz, ne yapmam\u0131z gerekiyor?\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Bu konu da bence tek sorumlu olarak ebeveynlerdir. Hi\u00e7 bir \u00e7ocuk kendi kendine fast food al\u0131\u015fkanl\u0131\u011f\u0131 kazanmaz. \u00c7ocuklar kesinlikle fast fooda al\u0131\u015ft\u0131r\u0131lmamal\u0131d\u0131r. <strong>Okul \u00f6ncesi d\u00f6nemde fast food ile beslenen \u00e7ocukta tek su\u00e7lu ebeveynlerdir.<\/strong> Erken \u00e7ocukluk d\u00f6neminde do\u011fru beslenme al\u0131\u015fkanl\u0131\u011f\u0131 edinmi\u015f okul \u00e7a\u011f\u0131 \u00e7ocuklar\u0131, zaman zaman arkada\u015flar\u0131yla yese de fast fooda al\u0131\u015fmazlar. Fast food ile beslenen \u00e7ocuklar\u0131n \u00e7o\u011funlukla di\u011fer aile bireylerinde de bu al\u0131\u015fkanl\u0131\u011f\u0131n oldu\u011funu g\u00f6r\u00fcyoruz.<\/span><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/annebebekkulubu.com\/blog\/aile\/cocuklarda-fast-food-beslenmenin-zararlari\/\"><strong>Fast food beslenme al\u0131\u015fkanl\u0131\u011f\u0131n\u0131 d\u00fczeltmek i\u00e7in<\/strong><\/a>, b\u00fct\u00fcn aile bireyleri beslenme al\u0131\u015fkanl\u0131\u011f\u0131 ile ilgili kurallar\u0131 belirlemeli ve herkes bu kurallara uymaya \u00f6zen g\u00f6stermelidir.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Hastaliktan_dolayi_istahsiz_olan_cocuklar_da_var_Bu_durumda_ne_yapilmali\"><\/span><b>Hastal\u0131ktan dolay\u0131 i\u015ftahs\u0131z olan \u00e7ocuklar da var. Bu durumda ne yap\u0131lmal\u0131?\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u0130\u015ftahs\u0131zl\u0131\u011fa neden olan hastal\u0131k te\u015fhis edilip, ona y\u00f6nelik tedavi verilmelidir.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Yemek_yemeyi_inatlasmaya_ceviren_anne-cocuk_iliskisi_hakkinda_ne_dusunuyorsunuz\"><\/span><b>Yemek yemeyi inatla\u015fmaya \u00e7eviren anne-\u00e7ocuk ili\u015fkisi hakk\u0131nda ne d\u00fc\u015f\u00fcn\u00fcyorsunuz?\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Bebekler ve \u00e7ocuklar asla eli, aya\u011f\u0131 tutularak zorla yemek yedirilmemeli, yemek yeme bir \u00e7at\u0131\u015fma\u00a0<\/span><span style=\"font-weight: 400;\">haline gelmemelidir. Bu durum ilerleyen ya\u015flarda \u00e7ok ciddi psikolojik yeme sorunlar\u0131na yol a\u00e7abilir. Yukar\u0131daki sorularda bahsetti\u011fimiz do\u011fru beslenme al\u0131\u015fkanl\u0131\u011f\u0131 davran\u0131\u015flar\u0131na dikkat edilmelidir. Sofrada \u00e7ocuklar\u0131n porsiyonlar\u0131 k\u00fc\u00e7\u00fck tutulmal\u0131, tekrar yemek isterlerse verilmelidir. Sofrada ya\u015f\u0131na uygun yeme\u011fi yedikten sonra doydu\u011funu s\u00f6yleyen \u00e7ocu\u011fa daha fazla yemesi i\u00e7in \u0131srar edilmemeli, \u00e7ocu\u011fun karar\u0131na sayg\u0131 duyulmal\u0131d\u0131r.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ocuklarda i\u015ftahs\u0131zl\u0131k nedenleri nelerdir? \u00c7ocuklarda i\u015ftahs\u0131zl\u0131k nas\u0131l giderilir? \u00c7ocuklarda i\u015ftahs\u0131zl\u0131k \u00e7\u00f6z\u00fcmleri nelerdir? \u0130\u015ftahs\u0131z \u00e7ocu\u011fun i\u015ftah\u0131 nas\u0131l a\u00e7\u0131l\u0131r? \u0130\u015ftahs\u0131z \u00e7ocu\u011fun beslenmesi nas\u0131l olmal\u0131? \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. D\u00fcndar Yayk\u0131ran, i\u015ftahs\u0131z \u00e7ocuklarla ilgili merak edilen sorular\u0131 yan\u0131tlad\u0131!.. \u0130\u015ftahs\u0131zl\u0131k nedir? Aileler taraf\u0131ndan asl\u0131nda i\u015ftahs\u0131z oldu\u011fu d\u00fc\u015f\u00fcn\u00fclen \u00e7ocuklar\u0131n normal beslendi\u011fini g\u00f6r\u00fcyoruz\u2026.\u00a0 \u0130\u015ftah yiyeceklere kar\u015f\u0131 duyulan istek olarak [&hellip;]<\/p>\n","protected":false},"author":78,"featured_media":8387,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[11315,11291,11289],"class_list":{"0":"post-8385","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beslenme","8":"tag-2-yas-cocuklarda-istahsizlik","9":"tag-cocuklarda-istahsizlik-cozumleri","10":"tag-cocuklarda-istahsizlik-nedenleri"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/10\/cocuklarda-istahsizlik-nasil-giderilir-2.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/8385","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=8385"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/8385\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/8387"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=8385"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=8385"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=8385"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}