{"id":8356,"date":"2020-10-12T00:21:09","date_gmt":"2020-10-11T21:21:09","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=8356"},"modified":"2020-10-12T00:21:09","modified_gmt":"2020-10-11T21:21:09","slug":"otizmli-cocuklarda-beslenme-nasil-olmali","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/otizmli-cocuklarda-beslenme-nasil-olmali\/","title":{"rendered":"Otizmli \u00e7ocuklarda beslenme nas\u0131l olmal\u0131?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e5a46b08fa2\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e5a46b08fa2\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/otizmli-cocuklarda-beslenme-nasil-olmali\/#Sinirli_yiyecek_tuketimi_ve_yiyecek_sevmeme_durumlari\" >S\u0131n\u0131rl\u0131 yiyecek t\u00fcketimi ve yiyecek sevmeme durumlar\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/otizmli-cocuklarda-beslenme-nasil-olmali\/#Yeterince_yemek_yememek_ya_da_cok_fazla_ve_hizli_yemek_yemek\" >Yeterince yemek yememek ya da \u00e7ok fazla ve h\u0131zl\u0131 yemek yemek<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/otizmli-cocuklarda-beslenme-nasil-olmali\/#Kabizlik\" >Kab\u0131zl\u0131k<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/annebebekkulubu.com\/blog\/otizmli-cocuklarda-beslenme-nasil-olmali\/#Ilac_etkilesimleri\" >\u0130la\u00e7 etkile\u015fimleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/annebebekkulubu.com\/blog\/otizmli-cocuklarda-beslenme-nasil-olmali\/#Gida_alerjisi\" >G\u0131da alerjisi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/annebebekkulubu.com\/blog\/otizmli-cocuklarda-beslenme-nasil-olmali\/#Diyet\" >Diyet<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/annebebekkulubu.com\/blog\/otizmli-cocuklarda-beslenme-nasil-olmali\/#Multivitaminler\" >Multivitaminler<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/annebebekkulubu.com\/blog\/otizmli-cocuklarda-beslenme-nasil-olmali\/#Demir\" >Demir<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/annebebekkulubu.com\/blog\/otizmli-cocuklarda-beslenme-nasil-olmali\/#B6_vitamini_ve_magnezyum\" >B6 vitamini ve magnezyum<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/annebebekkulubu.com\/blog\/otizmli-cocuklarda-beslenme-nasil-olmali\/#Omega_3_yaglari\" >Omega 3 ya\u011flar\u0131<\/a><\/li><\/ul><\/nav><\/div>\n<p><strong>Otizmli \u00e7ocuklarda beslenme nas\u0131l olmal\u0131?<\/strong> Otizmli \u00e7ocuklara beslenme al\u0131\u015fkanl\u0131\u011f\u0131 nas\u0131l kazand\u0131r\u0131l\u0131r? Alg\u0131 ABA Terapi ve \u00c7ocuk Geli\u015fim Merkezi Y\u00f6netim Kurulu Ba\u015fkan\u0131\u00a0<strong>Parin Yakupyan yazd\u0131\u2026<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">Frans\u0131z yemek ustas\u0131 Brillat-Savarin, &#8220;Bana ne yedi\u011fini s\u00f6yle, sana kim oldu\u011funu s\u00f6yleyeyim&#8221; ve Hipokrat\u2019\u0131n <strong>\u201cT\u00fcm rahats\u0131zl\u0131klar ba\u011f\u0131rsaktan ba\u015flar\u201d<\/strong> s\u00f6zleri yediklerimizin ve sindirim sistemimizin, organizmam\u0131z i\u00e7in ne kadar \u00f6nemli oldu\u011funu vurgulamaktad\u0131r. Son d\u00f6nemlerde ortaya \u00e7\u0131kan do\u011fal beslenme y\u00f6ntemleri de bu hususu desteklemektedir. <\/span><span style=\"font-weight: 400;\">Bir\u00e7ok otizm tan\u0131l\u0131 bireyin ve ailelerinin de ya\u015famlar\u0131nda beslenmenin ve beslenme sorunlar\u0131 \u00f6nemli bir yer kaplamaktad\u0131r.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<p><strong>Otizmde beslenme sorunlar\u0131n\u0131 s\u0131ralayacak olursak;<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Sinirli_yiyecek_tuketimi_ve_yiyecek_sevmeme_durumlari\"><\/span><b>S\u0131n\u0131rl\u0131 yiyecek t\u00fcketimi ve yiyecek sevmeme durumlar\u0131<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Baz\u0131 yiyeceklerin dokusu, kokusu, aromas\u0131 bireyleri cezbedebilir ya da o g\u0131da t\u00fcrlerinden uzakla\u015ft\u0131rabilir. Otizm tan\u0131l\u0131 bireylerin renk, koku, doku hassasiyetleri iyi g\u00f6zlemlenmelidir. Bu t\u00fcr durumlarda bireyi zorlamak davran\u0131\u015f bozukluklular\u0131n\u0131n ortaya \u00e7\u0131kmas\u0131na sebep olabilir. Uzman deste\u011fi almak, uzman deste\u011fi ile bu s\u00fcreci ilerletmek \u00f6nemlidir. Tek tip beslenme sonu\u00e7ta metabolizmaya zarar verir ve m\u00fcdahale\u00a0 edilmelidir. Beslenme e\u011fitimi , de\u011ferlendirmeyle ba\u015flayan ve gerekli davran\u0131\u015f m\u00fcdahaleleriyle ilerleyen bir s\u00fcre\u00e7tir. \u00d6zel e\u011fitimde mutlaka destek al\u0131nmal\u0131d\u0131r..<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Yeterince_yemek_yememek_ya_da_cok_fazla_ve_hizli_yemek_yemek\"><\/span><b>Yeterince yemek yememek ya da \u00e7ok fazla ve h\u0131zl\u0131 yemek yemek<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Baz\u0131 bireyler yemek tercihlerinden \u00f6t\u00fcr\u00fc ya da yeterli oturma s\u00fcresine sahip olmad\u0131\u011f\u0131 i\u00e7in gerekli besin al\u0131m\u0131n\u0131 ger\u00e7ekle\u015ftiremez. Di\u011fer yandan baz\u0131 bireyler s\u00fcrekli yeme ihtiyac\u0131 hissederler. \u0130ki durumda bireyin sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan olumsuz sonu\u00e7lar ortaya \u00e7\u0131karabilir. Bir ba\u015fka sorun da \u00e7ok h\u0131zl\u0131 yemek yemeleridir. \u00c7ok h\u0131zl\u0131 yemek t\u00fcketmek ve sonu\u00e7ta ne kadar yedi\u011finin fark\u0131na varamamak sonucu olu\u015fan mide sorunlar\u0131 ,\u00a0 reflu gibi problemler pek \u00e7ok otizmli bireyde izlenmektedir ve bu da \u00f6zel e\u011fitimde beslenme davran\u0131\u015f\u0131 m\u00fcdahaleleriyle \u00e7\u00f6z\u00fclebilir.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kabizlik\"><\/span><b>Kab\u0131zl\u0131k<b><\/b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Bireylerin yiyecek se\u00e7imi ve aktivite yetersizli\u011fi bu duruma neden olmaktad\u0131r. S\u0131v\u0131 t\u00fcketimi artt\u0131rmak, beslenme \u015feklini de\u011fi\u015ftirmek, fiziksel aktiviteleri artt\u0131rmak \u00e7\u00f6z\u00fcm a\u00e7\u0131s\u0131ndan yard\u0131mc\u0131 olabilir.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ilac_etkilesimleri\"><\/span><b>\u0130la\u00e7 etkile\u015fimleri<b><\/b><\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Bireyin kulland\u0131\u011f\u0131 ila\u00e7lar i\u015ftahs\u0131zl\u0131\u011fa ya da tam tersi fazla yemeye y\u00f6nlendirebilir. Ayr\u0131ca al\u0131nan ila\u00e7lar besin emilimini etkileyebilir. \u0130la\u00e7lar sebebiyle fazla kilo yine en \u00e7ok ya\u015fanan sorunlar\u0131n ba\u015f\u0131nda gelmektedir.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Gida_alerjisi\"><\/span><b>G\u0131da alerjisi<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Baz\u0131 bireylerin g\u0131da t\u00fcrlerine kar\u015f\u0131 alerjisi olabilir. Bu t\u00fcr durumlar yap\u0131lacak testlerle ortaya \u00e7\u0131kar\u0131labilir. Ayr\u0131ca ailenin g\u00f6zlemi \u00f6nemlidir. Mutlaka gatsroneteroloji b\u00f6l\u00fcmlerinde gerekli tetkikler yap\u0131lmal\u0131d\u0131r.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Otizmli bireylerin mutlaka metebolizma b\u00f6l\u00fcmlerinden de kons\u00fcltasyon almalar\u0131n\u0131 \u00f6neririm.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bir di\u011fer husus ise tedavi y\u00f6ntemi olarak beslenmedir. Bu konu sadece bilgilendirme ama\u00e7l\u0131d\u0131r. Ailelerin doktor ve uzman deste\u011fi almadan beslenme \u00fczerine y\u00f6ntemler denememesi gerekmektedir. Otizm ve beslenme \u00fczerine olan bir\u00e7ok \u00e7al\u0131\u015fma hala ara\u015ft\u0131r\u0131lmaya devam edilmektedir. Kulaktan dolma bilgiler olumsuz sonu\u00e7lar\u0131 do\u011furabilir. Beslenme ve otizm aras\u0131ndaki ili\u015fki hen\u00fcz bilimsel olarak kan\u0131tlanmam\u0131\u015f olmakla birlikte sa\u011fl\u0131kl\u0131 beslenme her birey i\u00e7in oldu\u011fu kadar hatta daha fazla otizmli bireyler i\u00e7in de \u00e7ok \u00f6nemlidir.<br \/>\n<\/span><\/p>\n<figure id=\"attachment_8362\" aria-describedby=\"caption-attachment-8362\" style=\"width: 626px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-8362\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/10\/otizmli-cocuklarda-beslenme-onerileri.jpg?resize=626%2C417&#038;ssl=1\" alt=\"Otizmli \u00e7ocuklarda beslenme nas\u0131l olmal\u0131?\" width=\"626\" height=\"417\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/10\/otizmli-cocuklarda-beslenme-onerileri.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/10\/otizmli-cocuklarda-beslenme-onerileri.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-8362\" class=\"wp-caption-text\">Otizmli \u00e7ocuklarda beslenme nas\u0131l olmal\u0131?<\/figcaption><\/figure>\n<p><strong>Beslenme \u00fczerine destekleyici \u00e7al\u0131\u015fmalardan s\u00f6z edecek olursak, ba\u015fl\u0131ca hususlar ise \u015funlard\u0131r:<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Diyet\"><\/span><b>Diyet<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"> Davran\u0131\u015flar\u0131 iyile\u015ftirmek ad\u0131na en \u00e7ok ba\u015fvurulan y\u00f6ntemlerden biridir. Gl\u00fctensiz ve kaziensiz diyet bunlar\u0131n ba\u015f\u0131nda gelir. Baz\u0131 bireylerde olumlu sonu\u00e7lar g\u00f6sterdi\u011fi olmu\u015ftur. Fakat hi\u00e7 fayda g\u00f6stermeyen birey say\u0131s\u0131 da az\u0131msanmayacak derecededir. Ara\u015ft\u0131rmalar devam etmektedir. Ailelerin uzmana dan\u0131\u015fmadan uygulamas\u0131 \u00f6nerilmez. K\u0131s\u0131tl\u0131 g\u0131da al\u0131m\u0131 \u00e7ocuklarda yoksunuluk olu\u015fturabilmekte buda ciddi davran\u0131\u015f sorunlar\u0131na sebep olmaktad\u0131r. \u00d6nerim yoksunluk olu\u015fturmayacak \u015fekilde sa\u011fl\u0131kl\u0131 yiyeceklerle olu\u015fturulan bir beslenme tarz\u0131d\u0131r. Kazeinsiz gl\u00fctensiz ve \u015fekersiz harika men\u00fcler haz\u0131rlanabilir ve \u00e7ocuklar\u0131m\u0131zda bu diyetin etkileri g\u00f6zlemlenebilir.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Multivitaminler\"><\/span><b>Multivitaminler<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Dengeli beslenmeyen bireylerle yap\u0131lan baz\u0131 \u00e7al\u0131\u015fmalar\u0131n sonucunda mulitvitamin deste\u011finin uyku ve sindirim problemlerine olumlu etkileri g\u00f6zlenmi\u015ftir. Di\u011fer yandan multivitaminlerin i\u00e7erdi\u011fi minerallerin yan etkileri de olabilir. Uzman deste\u011fi ile al\u0131nmal\u0131d\u0131r.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Demir\"><\/span><b>Demir<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Otizmli bireylerle yap\u0131lan ara\u015ft\u0131rmalarda demir d\u00fczeyinin baz\u0131 bireylerde d\u00fc\u015f\u00fck oldu\u011fu g\u00f6zlemlenmi\u015ftir. Bunun bir nedeni de se\u00e7ici yiyici olmalar\u0131ndand\u0131r. Takip yap\u0131la sa\u011fl\u0131k biriminden bireyin demir \u00f6l\u00e7\u00fcm\u00fc istenebilir. Doktor kontrol\u00fcnde takibi yap\u0131lmal\u0131d\u0131r.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"B6_vitamini_ve_magnezyum\"><\/span><b>B6 vitamini ve magnezyum<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Baz\u0131 dar kapsaml\u0131 ara\u015ft\u0131rmalarda B6 vitamini ve magnezyum eksikli\u011finin davran\u0131\u015f bozuklu\u011funa neden olabilece\u011fi ayr\u0131ca tamamlanmas\u0131 durumunda olumlu etkiler g\u00f6sterebilece\u011fini ortaya koymu\u015ftur. Fakat ara\u015ft\u0131rmalar geni\u015f kitleleri kapsamad\u0131\u011f\u0131ndan \u00f6nerilebilecek d\u00fczeyde de\u011fildir.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Omega_3_yaglari\"><\/span><b>Omega 3 ya\u011flar\u0131<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Yap\u0131lan baz\u0131 \u00e7al\u0131\u015fmalarda otizm tan\u0131l\u0131 bireylerde omega 3 ya\u011flar\u0131n\u0131n d\u00fc\u015f\u00fck d\u00fczeyde oldu\u011funu g\u00f6stermi\u015ftir. Bu ya\u011flar\u0131n normal d\u00fczeye getirilmesi hareketlerle ilgili davran\u0131\u015flara olumlu yans\u0131d\u0131\u011f\u0131 g\u00f6zlemlenmi\u015ftir. Fakat ara\u015ft\u0131rmalar \u00f6neri yap\u0131labilecek d\u00fczeyde de\u011fildir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Yukar\u0131da belirtti\u011fimiz konular uzman deste\u011fi olmadan ailelerin uygulanmas\u0131 \u00f6nerilmez. Uzman deste\u011fi olmadan yap\u0131lan \u00e7al\u0131\u015fmalar daha \u00e7ok davran\u0131\u015f probleminin ortaya \u00e7\u0131kmas\u0131na neden olabilir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ayr\u0131ca \u00fclkemizde Sakarya \u00dcniversitesi \u00f6\u011fretim \u00fcyelerinden <\/span><span style=\"font-weight: 400;\"><strong>Do\u00e7. Dr. Bekir Fatih MERAL ve Ar\u015f. G\u00f6r. Ahmet F\u0130DAN<\/strong>\u2019\u0131n beslenme ve beslenme \u00f6l\u00e7ekleri \u00fczerine yapt\u0131\u011f\u0131 \u00e7al\u0131\u015fmalar\u0131 takip etmenizi \u00f6neririm. \u00d6zel E\u011fitimde beslenme \u00f6l\u00e7ekleri ve m\u00fcdahaleleri mutlaka uygulanmal\u0131d\u0131r.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sa\u011fl\u0131kl\u0131, dengeli, do\u011fal beslenmenin \u00f6nemi unutmayal\u0131m\u2026<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sa\u011fl\u0131cakla Kal\u0131n\u2026<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Otizmli \u00e7ocuklarda beslenme nas\u0131l olmal\u0131? Otizmli \u00e7ocuklara beslenme al\u0131\u015fkanl\u0131\u011f\u0131 nas\u0131l kazand\u0131r\u0131l\u0131r? Alg\u0131 ABA Terapi ve \u00c7ocuk Geli\u015fim Merkezi Y\u00f6netim Kurulu Ba\u015fkan\u0131\u00a0Parin Yakupyan yazd\u0131\u2026 Frans\u0131z yemek ustas\u0131 Brillat-Savarin, &#8220;Bana ne yedi\u011fini s\u00f6yle, sana kim oldu\u011funu s\u00f6yleyeyim&#8221; ve Hipokrat\u2019\u0131n \u201cT\u00fcm rahats\u0131zl\u0131klar ba\u011f\u0131rsaktan ba\u015flar\u201d s\u00f6zleri yediklerimizin ve sindirim sistemimizin, organizmam\u0131z i\u00e7in ne kadar \u00f6nemli oldu\u011funu vurgulamaktad\u0131r. Son d\u00f6nemlerde [&hellip;]<\/p>\n","protected":false},"author":75,"featured_media":8361,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[11304,11305,11303],"class_list":{"0":"post-8356","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beslenme","8":"tag-cocugun-beslenme-cantasi","9":"tag-cocugun-beslenme-menusu","10":"tag-otizm-cocuklarda-beslenme"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/10\/otizmli-cocuklarda-beslenme-nasil-olmali.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/8356","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/75"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=8356"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/8356\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/8361"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=8356"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=8356"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=8356"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}