{"id":8113,"date":"2020-07-14T12:32:23","date_gmt":"2020-07-14T09:32:23","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=8113"},"modified":"2020-07-14T12:32:23","modified_gmt":"2020-07-14T09:32:23","slug":"gebelikte-soguk-alginligina-ne-iyi-gelir","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/gebelikte-soguk-alginligina-ne-iyi-gelir\/","title":{"rendered":"Gebelikte so\u011fuk alg\u0131nl\u0131\u011f\u0131na ne iyi gelir?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f0e1d792934\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f0e1d792934\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/gebelikte-soguk-alginligina-ne-iyi-gelir\/#Gebelikte_soguk_alginligi_ve_gripte_belirtiler_nelerdir\" >Gebelikte so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve gripte belirtiler nelerdir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/gebelikte-soguk-alginligina-ne-iyi-gelir\/#Gebe_iken_grip_olunca_ne_yapabilirim\" >Gebe iken grip olunca ne yapabilirim?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/gebelikte-soguk-alginligina-ne-iyi-gelir\/#Peki_grip_olmamak_icin_ne_yapmaliyim\" >Peki grip olmamak i\u00e7in ne yapmal\u0131y\u0131m?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/annebebekkulubu.com\/blog\/gebelikte-soguk-alginligina-ne-iyi-gelir\/#Gebelikte_grip_olmak_bebegi_etkiler_mi\" >Gebelikte grip olmak bebe\u011fi etkiler mi?<\/a><\/li><\/ul><\/nav><\/div>\n<p><strong>Gebelikte so\u011fuk alg\u0131nl\u0131\u011f\u0131na ne iyi gelir?<\/strong> Hamilelikte so\u011fuk alg\u0131nl\u0131\u011f\u0131 nas\u0131l ge\u00e7er? Hamile anneler grip oldu\u011funda ne yapmal\u0131? Gebelikte grip olmak bebe\u011fi etkiler mi? Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131-Perinatolog\u00a0<b><strong>Prof. Dr. Sevtap Hamdemir<\/strong><strong> K\u0131l\u0131\u00e7, hamile anneler i\u00e7in grip ve so\u011fuk alg\u0131nl\u0131\u011f\u0131 durumunda yap\u0131lmas\u0131 gerekenleri yazd\u0131!..<\/strong><\/b><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Gebelikte_soguk_alginligi_ve_gripte_belirtiler_nelerdir\"><\/span><strong>Gebelikte so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve gripte belirtiler nelerdir?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">Burun ak\u0131nt\u0131s\u0131, halsizlik, \u00f6ks\u00fcr\u00fck, ate\u015f, i\u015ftah kayb\u0131, bo\u011faz a\u011fr\u0131s\u0131, v\u00fccutta a\u011fr\u0131, titreme, \u00fc\u015f\u00fcme, terleme gibi maddeler belirtiler aras\u0131ndad\u0131r.\u00a0<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Gebe_iken_grip_olunca_ne_yapabilirim\"><\/span><strong>Gebe iken grip olunca ne yapabilirim?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">\u00d6nceli\u011finiz bol bol dinlenmek olmal\u0131d\u0131r. Bol bol s\u0131v\u0131 t\u00fcketmek de ikinci en \u00e7ok dikkat etmeniz gereken madde olmal\u0131d\u0131r. Bo\u011faz a\u011fr\u0131n\u0131z veya \u00f6ks\u00fcr\u00fc\u011f\u00fcn\u00fcz varsa \u0131l\u0131k su ile gargara yapabilirsiniz ancak gargara yapt\u0131\u011f\u0131n\u0131z su kesinlikle s\u0131cak veya so\u011fuk olmamal\u0131d\u0131r. Burun t\u0131kan\u0131kl\u0131\u011f\u0131nda ise bir burun damlas\u0131 veya burun mukozas\u0131n\u0131 yumu\u015fatmak i\u00e7in deniz suyu gibi spreyler kullanabilirsiniz. T\u0131kan\u0131kl\u0131\u011f\u0131 azaltmak i\u00e7in ise s\u0131cak buhar makinesi kullanabilir veya \u0131l\u0131k nemli hava soluyabilirsiniz. Buhar makinesi \u00e7al\u0131\u015ft\u0131rabilirsiniz ya da en basit y\u00f6ntemlerden birisi olan y\u00fcz\u00fcn\u00fcze tencerede kaynam\u0131\u015f \u0131l\u0131k su buhar\u0131n\u0131 tutarak soluyabilirsiniz. Il\u0131k veya s\u0131cak du\u015f alabilirsiniz. \u00c7orba t\u00fcketimine \u00f6zen g\u00f6sterebilirsiniz. Bo\u011faz a\u011fr\u0131s\u0131n\u0131 hafifletmek i\u00e7in \u0131l\u0131k bir fincanda do\u011fal bal ile limon ekleyerek i\u00e7ebilirsiniz. <strong>Yo\u011furtta bulunan yararl\u0131 bakteriler ve probiyotikler solunum yollar\u0131 enfeksiyonunun iyile\u015fmesinde olduk\u00e7a etkilidir.<\/strong> Gebe iken v\u00fccudunuzun de\u011fi\u015fimler ya\u015fad\u0131\u011f\u0131 a\u00e7\u0131k ve nettir. Ancak bu de\u011fi\u015fimlerden en \u00f6nemlisi ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131z\u0131n d\u00fc\u015f\u00fck olmas\u0131d\u0131r. Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131n\u0131z\u0131n d\u00fc\u015f\u00fck olmas\u0131n\u0131n da yan\u0131 s\u0131ra gebe iken her ilac\u0131 kullanamamak da olumsuz y\u00f6nlerden birisidir asl\u0131nda. Bununla da birlikte ayn\u0131 zamanda anneleri viral ve bakteriyel enfeksiyonlara kar\u015f\u0131 daha savunmas\u0131z b\u0131rakmaktad\u0131r.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Peki_grip_olmamak_icin_ne_yapmaliyim\"><\/span><strong>Peki grip olmamak i\u00e7in ne yapmal\u0131y\u0131m?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Vir\u00fcslerle olabildi\u011fince temas etmemeye \u00e7al\u0131\u015fabilirsin. \u00d6zellikle k\u0131\u015f aylar\u0131nda toplu ta\u015f\u0131madan uzak durmak, elleri d\u00fczenli y\u0131kamak, direncin d\u00fc\u015fmemesi i\u00e7in do\u011fru beslenmek, grip olan ki\u015fi ile ayn\u0131 ortamda kalmamak, tokala\u015fmamaya \u00f6zen g\u00f6stermek de grip olmamak i\u00e7in yap\u0131lmas\u0131 gereken maddeler aras\u0131ndad\u0131r.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Gebelikte_grip_olmak_bebegi_etkiler_mi\"><\/span><strong>Gebelikte grip olmak bebe\u011fi etkiler mi?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\"><strong>Gebelikte grip olmak<\/strong>, anne karn\u0131ndaki bebe\u011fi asl\u0131nda \u00e7ok fazla etkilemez. Ancak burdaki en \u00f6nemli maddelerden birisi ate\u015ftir. Ate\u015f \u00e7ok fazla y\u00fckselir ise 39 dereceyi ge\u00e7er ise baz\u0131 riskler s\u00f6z konusu olabilir. Hatta gebeli\u011fin son haftalar\u0131nda grip olmak buna ba\u011fl\u0131 ate\u015f y\u00fckselmesi de erken do\u011fum ile farkl\u0131 etmenlere neden olabilir. Bu y\u00fczden e\u011fer gebe iken grip oldu\u011funuz da ate\u015f y\u00fcksekli\u011finiz olur ise muhakkak doktoruna ba\u015fvurmal\u0131s\u0131n.\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gebelikte so\u011fuk alg\u0131nl\u0131\u011f\u0131na ne iyi gelir? Hamilelikte so\u011fuk alg\u0131nl\u0131\u011f\u0131 nas\u0131l ge\u00e7er? Hamile anneler grip oldu\u011funda ne yapmal\u0131? Gebelikte grip olmak bebe\u011fi etkiler mi? Kad\u0131n Hastal\u0131klar\u0131 ve Do\u011fum Uzman\u0131-Perinatolog\u00a0Prof. Dr. Sevtap Hamdemir K\u0131l\u0131\u00e7, hamile anneler i\u00e7in grip ve so\u011fuk alg\u0131nl\u0131\u011f\u0131 durumunda yap\u0131lmas\u0131 gerekenleri yazd\u0131!.. Gebelikte so\u011fuk alg\u0131nl\u0131\u011f\u0131 ve gripte belirtiler nelerdir? Burun ak\u0131nt\u0131s\u0131, halsizlik, \u00f6ks\u00fcr\u00fck, ate\u015f, [&hellip;]<\/p>\n","protected":false},"author":97,"featured_media":8126,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[11212,11213,11210,11214,11211,11215],"class_list":{"0":"post-8113","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-hamilelik","8":"tag-2-aylik-gebelikte-soguk-alginligi","9":"tag-7-aylik-gebelikte-soguk-alginligi","10":"tag-gebelikte-soguk-alginligi","11":"tag-gebeyken-grip-olmak","12":"tag-hamilelikte-soguk-alginligi","13":"tag-hamileyken-grip-olmak"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/07\/gebelikte-soguk-alginligina-ne-iyi-gelir.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/8113","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/97"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=8113"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/8113\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/8126"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=8113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=8113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=8113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}