{"id":778,"date":"2018-10-04T09:33:48","date_gmt":"2018-10-04T06:33:48","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=778"},"modified":"2018-10-04T12:40:28","modified_gmt":"2018-10-04T09:40:28","slug":"bebeginizi-emzirme-rehberi","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/bebeginizi-emzirme-rehberi\/","title":{"rendered":"Bebe\u011finizi emzirme rehberi"},"content":{"rendered":"

Sizin i\u00e7in haz\u0131rlad\u0131\u011f\u0131m\u0131z y\u00f6ntemleri izlerseniz, inan\u0131yoruz ki bu s\u00fcre\u00e7 daha kolay olacakt\u0131r.<\/p>\n

    \n
  1. Bilgilenin:<\/b> Bebe\u011finiz do\u011fmadan \u00f6nce emzirme hakk\u0131nda bilgi edinin. Kitaplardan, makalelerden, videolardan, anne olan arkada\u015flar\u0131n\u0131zdan, ya da do\u011fum \u00f6ncesi e\u011fitim kurslar\u0131ndan..<\/li>\n
  2. Ba\u015farmak i\u00e7in haz\u0131rl\u0131k yap\u0131n:<\/b> Emzirme yast\u0131\u011f\u0131 ya da pozisyonunuzu kolayla\u015ft\u0131racak yumu\u015fak bir destek kullan\u0131n.<\/li>\n
  3. Uzmanlara sorun:<\/b> Do\u011fum yapt\u0131\u011f\u0131n\u0131z klinik veya hastanede bulunan hem\u015firelerin deste\u011fi sizin i\u00e7in bir avantajd\u0131r. Bunu de\u011ferlendirin.<\/li>\n
  4. A\u011fz\u0131n\u0131 yerle\u015ftirin:<\/b> Bebe\u011fin a\u011fz\u0131n\u0131 meme ucuna iyi yerle\u015ftirmek, olay\u0131n anahtar\u0131d\u0131r. Bebe\u011fin a\u011fz\u0131 geni\u015f bir bi\u00e7imde a\u00e7\u0131k olmal\u0131d\u0131r. Bal\u0131k a\u011fz\u0131 gibi. Meme ucunu tamamen kapsamal\u0131d\u0131r.<\/li>\n
  5. \u015eelale beklemeyin:<\/b> \u0130lk \u00f6nceleri bebe\u011finizin emece\u011fi s\u00fct asl\u0131nda k\u00fc\u00e7\u00fck miktarlarda gelen kolostrumdur. Endi\u015felenmeyin, \u015fimdilik bu yeterlidir.<\/li>\n
  6. \u0130\u015faretleri takip edin:<\/b> Emzirdi\u011finiz zaman\u0131, ne kadar s\u00fcre ile ve hangi g\u00f6\u011fs\u00fcn\u00fczden emzirdi\u011finizi not al\u0131n. B\u00f6ylece bir sonraki emzirme i\u00e7in haz\u0131rl\u0131kl\u0131 olursunuz.<\/li>\n
  7. Gaz\u0131n\u0131 \u00e7\u0131kar\u0131n:<\/b> Emzirmeden sonra; gaz sanc\u0131lar\u0131n\u0131 \u00f6nlemek i\u00e7in yumu\u015fak bir bi\u00e7imde bebe\u011finizin s\u0131rt\u0131na vurarak gaz\u0131n\u0131 \u00e7\u0131kar\u0131n.<\/li>\n
  8. Kendinizi \u015farj edin:<\/b> \u0130yi beslendi\u011finizden ve bol su i\u00e7ti\u011finizden emin olun. Emzirmek bebe\u011finizi besler ama sizden de \u00e7ok fazla enerji al\u0131r.<\/li>\n
  9. Umutsuzlu\u011fa kap\u0131lmay\u0131n:<\/b> Emzirmek \u00f6nceleri ince i\u015f gibi g\u00f6r\u00fcn\u00fcr ve ilk ba\u015flarda ac\u0131l\u0131 olabilir. G\u00f6\u011f\u00fcs u\u00e7lar\u0131n\u0131za s\u0131cak ve so\u011fuk kompresler yapmay\u0131 ve lanolin kremler s\u00fcrmeyi deneyin.<\/li>\n
  10. Bebe\u011fi memede uyan\u0131k tutun:<\/b> Beslenme saatinde, bebe\u011finiz emerken uyuya kalabilir; arada bir yana\u011f\u0131n\u0131 \u00e7enesini, g\u0131d\u0131s\u0131n\u0131 ok\u015fayarak ya da hafif\u00e7e d\u00fcrterek onu uyand\u0131rmaya \u00e7al\u0131\u015f\u0131n.<\/li>\n
  11. Bebe\u011finiz vantuz gibi yap\u0131\u015fabilir:<\/b> Emmesi bittikten sonra bebe\u011fin a\u011fz\u0131n\u0131 memeden ay\u0131rmak i\u00e7in parma\u011f\u0131n\u0131z\u0131 a\u011fz\u0131yla meme ucunuzun aras\u0131na hafif\u00e7e sokarak a\u011fz\u0131n\u0131 memeden ay\u0131rabilirsiniz.<\/li>\n
  12. Bebe\u011finiz s\u00fct emiyor mu emin olun:<\/b> Bebe\u011finiz memeden s\u00fct emiyorsa, bo\u011faz\u0131nda ritmli hareketler olur ve yutkunma sesleri duyars\u0131n\u0131z. E\u011fer b\u00f6yle bir ses gelmiyorsa, s\u00fct emmiyor<\/b> demektir.<\/li>\n<\/ol>\n

    Unutmay\u0131n ki; bebe\u011finizi s\u0131k emzirmek s\u00fct miktar\u0131n\u0131z\u0131 artt\u0131racakt\u0131r.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Sizin i\u00e7in haz\u0131rlad\u0131\u011f\u0131m\u0131z y\u00f6ntemleri izlerseniz, inan\u0131yoruz ki bu s\u00fcre\u00e7 daha kolay olacakt\u0131r. Bilgilenin: Bebe\u011finiz do\u011fmadan \u00f6nce emzirme hakk\u0131nda bilgi edinin. Kitaplardan, makalelerden, videolardan, anne olan arkada\u015flar\u0131n\u0131zdan, ya da do\u011fum \u00f6ncesi e\u011fitim kurslar\u0131ndan.. Ba\u015farmak i\u00e7in haz\u0131rl\u0131k yap\u0131n: Emzirme yast\u0131\u011f\u0131 ya da pozisyonunuzu kolayla\u015ft\u0131racak yumu\u015fak bir destek kullan\u0131n. Uzmanlara sorun: Do\u011fum yapt\u0131\u011f\u0131n\u0131z klinik veya hastanede bulunan hem\u015firelerin […]<\/p>\n","protected":false},"author":80,"featured_media":782,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[119],"tags":[29,349,351,95,350],"class_list":["post-778","post","type-post","status-publish","format-standard","has-post-thumbnail","category-emzirme","tag-bebek","tag-bebek-emzirme-pozisyonlari","tag-bebek-nasil-emzirilir","tag-emzirme","tag-yenidogan-bebek-emzirme"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/03\/anne-bebek-emzirme.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/778","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=778"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/778\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/782"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=778"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=778"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=778"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}