{"id":7690,"date":"2020-06-07T00:36:19","date_gmt":"2020-06-06T21:36:19","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=7690"},"modified":"2020-06-07T00:36:19","modified_gmt":"2020-06-06T21:36:19","slug":"12-18-ay-bebek-beslenmesi-nasil-olmali","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/12-18-ay-bebek-beslenmesi-nasil-olmali\/","title":{"rendered":"12-18 Ay bebek beslenmesi nas\u0131l olmal\u0131?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e4469c29a42\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e4469c29a42\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/12-18-ay-bebek-beslenmesi-nasil-olmali\/#12-18_Ay_bebek_beslenmesinde_ana_kurallar\" >12-18 Ay bebek beslenmesinde ana kurallar<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/12-18-ay-bebek-beslenmesi-nasil-olmali\/#En_az_ne_kadar_yemelidir\" >En az ne kadar yemelidir?<\/a><\/li><\/ul><\/nav><\/div>\n<p><strong>12-18 Ay bebek beslenmesi nas\u0131l olmal\u0131? Bebek beslenmesinde ana kurallar nelerdir?<\/strong> Ek g\u0131daya ge\u00e7en bebekler ka\u00e7 \u00f6\u011f\u00fcn yemek yemelidir? Bebeklerin \u00f6\u011f\u00fcnleri en az ne kadar olmal\u0131d\u0131r? Bebekler ne zamana kadar emzirilmelidir? \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Mehtap Ata, 12-18 ay bebek beslenmesi ile ilgili merak edilenleri yazd\u0131!<\/p>\n<h2><span class=\"ez-toc-section\" id=\"12-18_Ay_bebek_beslenmesinde_ana_kurallar\"><\/span><strong>12-18 Ay bebek beslenmesinde ana kurallar<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>Yiyecekleri yenge\u00e7 gibi kavrama: <\/b><span style=\"font-weight: 400;\">Bu d\u00f6nemde bebe\u011finiz makarna gibi g\u0131dalar\u0131 ba\u015f ve i\u015faret parma\u011f\u0131 ile kavrar. Bu \u015fekilde ufak yemek k\u0131r\u0131nt\u0131lar\u0131n\u0131 da toplayabilir.bu k\u0131ska\u00e7 hareketi \u00f6nemli bir ince motor beceridir.\u00d6n\u00fcne konan ufak ekmek par\u00e7alar\u0131n\u0131 a\u011fz\u0131na g\u00f6t\u00fcrebilir,sofrada sizin yeme\u011finizden par\u00e7alar alabilir.Kendi kendine yemeyi \u00f6\u011frenen bebek ba\u015fkas\u0131ndan yard\u0131m almay\u0131 reddedebilir.Bu da geli\u015fiminin \u00f6nemli bir par\u00e7as\u0131d\u0131r.<\/span><\/p>\n<p><b>Ka\u015f\u0131\u011f\u0131 tutup yo\u011furt yemesi<\/b><span style=\"font-weight: 400;\"> biraz daha fazla beceri gerektirir. Bundan sonraki aylarda ka\u015f\u0131kla yemeyi de becerecektir. Dolay\u0131s\u0131 ile ka\u015f\u0131k, \u00e7atal, bebek b\u0131\u00e7a\u011f\u0131 ile yemeye \u00e7al\u0131\u015fmas\u0131na izin vermelisiniz.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Neden-sonu\u00e7 ili\u015fkisini \u00e7\u00f6zmeye ba\u015flayan bebe\u011finiz \u00f6n\u00fcne koydu\u011funuz <\/span><b>\u00e7atal, ka\u015f\u0131k gibi \u015feyleri yere f\u0131rlatmaya <\/b><span style=\"font-weight: 400;\">bay\u0131lacakt\u0131r. Onlar\u0131n yere d\u00fc\u015ferken \u00e7\u0131kard\u0131klar\u0131 sesleri takip edecek hatta mama sandalyesinden sark\u0131p onlar\u0131n pe\u015fine d\u00fc\u015fecektir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Dikkat etmeniz gereken <\/span><b>y\u00fcr\u00fcrken yemek vermemek<\/b><span style=\"font-weight: 400;\">. Yeni y\u00fcr\u00fcmeye ba\u015flayan bebek s\u0131k s\u0131k d\u00fc\u015fecektir ve a\u011fz\u0131nda yemek veya elinde \u00e7atal, b\u0131\u00e7ak varken hareketli olmas\u0131 kendisi a\u00e7\u0131s\u0131ndan tehlikelidir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bebeklerin <\/span><b>i\u015ftah\u0131 ve senelik kilo al\u0131m\u0131<\/b><span style=\"font-weight: 400;\"> zamanla de\u011fi\u015fir. \u0130lk y\u0131lda h\u0131zl\u0131 b\u00fcy\u00fcyen bebek ilk 1 y\u0131lda 7 ila 8 kilo alabilirken 1 ya\u015f\u0131ndan sonra y\u0131lda sadece 2-2.5 kilo al\u0131r. Hem yedikleri miktar azal\u0131r hem de i\u015ftah zamanla de\u011fi\u015fir.\u0130yi yedikleri d\u00f6nemi de\u011ferlendirip yemeyince yas tutmamak gerekir.<\/span><\/p>\n<p><b>Di\u015fler<\/b><span style=\"font-weight: 400;\">: Alt ve \u00fcst damaktaki d\u00f6rder kesici di\u015f ilk sene i\u00e7inde \u00e7\u0131kar. Bir ya\u015f\u0131ndan sonra ise az\u0131 di\u015fleri \u00e7\u0131kar. Bu di\u015fler epey a\u011fr\u0131ya neden olurlar.Genellikle az\u0131 di\u015flerinin 4 \u00fc de ayn\u0131 zamanda \u00e7\u0131kt\u0131\u011f\u0131ndan bebekler huzursuzdur.Bu d\u00f6nemde so\u011fuk meyve ve sebzeler,so\u011fuk yo\u011furt gibi di\u015f etlerini ferahlat\u0131c\u0131 besinler verilmelidir.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sizin yemeklerinize ilgi duyan bebek kendi yeme\u011fini yedikten sonra <\/span><b>sizin sofran\u0131zdan da ufak lokmalar<\/b><span style=\"font-weight: 400;\"> isteyecektir. \u00d6\u011f\u00fcnlerin hepsinde yapamasan\u0131z da en az birinde onu da sofraya oturtmal\u0131s\u0131n\u0131z. Tabi k\u0131sa s\u00fcre sizinle kalacak,sonra oyununa d\u00f6necektir.B\u00f6ylece sizden yemek adab\u0131n\u0131 \u00e7atal ve ka\u015f\u0131k kullanmay\u0131 da bu \u015fekilde g\u00f6r\u00fcp \u00f6\u011frenecektir.<\/span><\/p>\n<p><a href=\"https:\/\/annebebekkulubu.com\/blog\/beslenme\/bebek-beslenmesinde-ek-gidaya-gecis-nasil-olmali\/\"><strong>Bebek beslenmesinde ek g\u0131daya ge\u00e7i\u015f nas\u0131l olmal\u0131? T\u0131klay\u0131n, okuyun!\u00a0<\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"En_az_ne_kadar_yemelidir\"><\/span><b>En az ne kadar yemelidir?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Basit bir hesapla ya\u015f\u0131 kadar her bir g\u0131dadan yemeli. Yani bir ya\u015f\u0131ndaysa \u00f6\u011f\u00fcn yeme\u011findeki her \u015feyden birer \u00e7orba ka\u015f\u0131\u011f\u0131 kadar.\u00d6rne\u011fin tavuklu pilav ,\u0131spanak p\u00fcresi ve yo\u011furt yiyecekse her birinden 1\u2019er \u00e7orba ka\u015f\u0131\u011f\u0131 almas\u0131 yeterlidir.<\/span><\/p>\n<p><b>Toplam \u00f6\u011f\u00fcn say\u0131s\u0131: 3 ana+2 ara \u00f6\u011f\u00fcn.<\/b><\/p>\n<p><span style=\"font-weight: 400;\">Sabah kahvalt\u0131s\u0131, ara \u00f6\u011f\u00fcn,\u00f6\u011fle yeme\u011fi, ara \u00f6\u011f\u00fcn ve ak\u015fam yeme\u011fi \u015feklinde \u00f6\u011f\u00fcnleri ayarlamak laz\u0131m.1 ya\u015f\u0131ndan sonra bebeklerin k\u0131smen yumu\u015fak p\u00fct\u00fcrl\u00fc,k\u0131smen \u00e7i\u011fnenebilir besinler yemesi beklenir.Bebe\u011finiz de art\u0131k normal kahvalt\u0131 yiyebilir(omlet,krep,peynir,domates,salatal\u0131k,zeytin)<\/span><\/p>\n<p><b>Emzirme: <\/b><span style=\"font-weight: 400;\">D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc ve Unicef 2 ya\u015f\u0131na kadar anne s\u00fct\u00fcne devam edilmesini \u00f6nermektedir. <strong>Anne s\u00fct\u00fcne devam edemeyen bebekler devam s\u00fct\u00fc ya da normal g\u00fcnl\u00fck s\u00fctle desteklenmesi laz\u0131m.<\/strong>\u00d6zellikle s\u00fct alerjisi varsa alerjik durum d\u00fczeldiyse doktorunuzun \u00f6nerisi ile dan\u0131\u015f\u0131larak s\u00fct \u00fcr\u00fcn\u00fcne ge\u00e7ilebilir.G\u00fcnde 3-5 kez anne s\u00fct\u00fc alabilen bebe\u011fin ek s\u00fct almas\u0131na gerek yoktur.Bal bebekler i\u00e7in alerji yoksa ba\u015flanabilir.patl\u0131can hala verilmemelidir.Bakla ve i\u00e7 bakla yenido\u011fan d\u00f6neminde a\u011f\u0131r sar\u0131l\u0131k ya\u015fad\u0131ysa ve kans\u0131zl\u0131k problemi ba\u015flad\u0131ysa verilmemelidir.<\/span><\/p>\n<p><b>Yemeklerde sonra ve uyumadan \u00f6nce di\u015flerini temiz bir bezle temizlemeyi unutmay\u0131n.<\/b><\/p>\n<p><a href=\"https:\/\/annebebekkulubu.com\/blog\/bebek\/ek-gidaya-gecis-rehberi-bebeklerde-ek-gidaya-gecis-ne-zaman-olmali\/\"><strong>Ek g\u0131daya ge\u00e7i\u015f rehberimizi okudunuz mu? Bebeklerde ek g\u0131daya ge\u00e7i\u015f ne zaman olmal\u0131? T\u0131klay\u0131n, \u00f6\u011frenin!\u00a0<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>12-18 Ay bebek beslenmesi nas\u0131l olmal\u0131? Bebek beslenmesinde ana kurallar nelerdir? Ek g\u0131daya ge\u00e7en bebekler ka\u00e7 \u00f6\u011f\u00fcn yemek yemelidir? Bebeklerin \u00f6\u011f\u00fcnleri en az ne kadar olmal\u0131d\u0131r? Bebekler ne zamana kadar emzirilmelidir? \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Mehtap Ata, 12-18 ay bebek beslenmesi ile ilgili merak edilenleri yazd\u0131! 12-18 Ay bebek beslenmesinde ana kurallar Yiyecekleri [&hellip;]<\/p>\n","protected":false},"author":98,"featured_media":7694,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3130],"tags":[2842,11063,11064,821,825],"class_list":{"0":"post-7690","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ek-gida","8":"tag-12-ay-bebek-beslenmesi","9":"tag-18-ay-bebek-beslenmesi","10":"tag-ay-ay-bebek-beslenmesi","11":"tag-bebek-beslenmesi","12":"tag-ek-gidaya-gecis"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/06\/12-18-ay-bebek-beslenmesi-nasil-olmali.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/7690","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/98"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=7690"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/7690\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/7694"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=7690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=7690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=7690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}