{"id":7578,"date":"2020-06-01T13:23:41","date_gmt":"2020-06-01T10:23:41","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=7578"},"modified":"2020-06-01T13:24:26","modified_gmt":"2020-06-01T10:24:26","slug":"sutun-faydalari-nelerdir-neden-sut-icmeliyiz","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/sutun-faydalari-nelerdir-neden-sut-icmeliyiz\/","title":{"rendered":"S\u00fct\u00fcn faydalar\u0131 nelerdir? Neden s\u00fct i\u00e7meliyiz?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a57bee60b341\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a57bee60b341\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/sutun-faydalari-nelerdir-neden-sut-icmeliyiz\/#Dunya_sut_gunu_kutlu_olsun\" >D\u00fcnya s\u00fct g\u00fcn\u00fc kutlu olsun!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/sutun-faydalari-nelerdir-neden-sut-icmeliyiz\/#Sut_nasil_olusur\" >S\u00fct nas\u0131l olu\u015fur?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/sutun-faydalari-nelerdir-neden-sut-icmeliyiz\/#Agiz_sutu_nedir\" >A\u011f\u0131z s\u00fct\u00fc nedir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/annebebekkulubu.com\/blog\/sutun-faydalari-nelerdir-neden-sut-icmeliyiz\/#Her_sutun_bilesimi_ayni_midir\" >Her s\u00fct\u00fcn bile\u015fimi ayn\u0131 m\u0131d\u0131r?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/annebebekkulubu.com\/blog\/sutun-faydalari-nelerdir-neden-sut-icmeliyiz\/#Ulkemizde_sut_icmenin_toplumsal_engelleri_Neden_az_sut_iciyoruz\" >\u00dclkemizde s\u00fct i\u00e7menin toplumsal engelleri: Neden az s\u00fct i\u00e7iyoruz?<\/a><\/li><\/ul><\/nav><\/div>\n<p><strong>S\u00fct\u00fcn faydalar\u0131 nelerdir? Neden s\u00fct i\u00e7meliyiz?<\/strong>A\u011f\u0131z s\u00fct\u00fc nedir?\u00a0 S\u00fct nas\u0131l olu\u015fur? Her s\u00fct\u00fcn bile\u015fimi ayn\u0131 m\u0131d\u0131r? \u00dclkemizde neden az s\u00fct i\u00e7iliyor? \u0130stanbul Esenyurt \u00dcniversitesi Sa\u011fl\u0131k Bilimleri Fak\u00fcltesi Dekan\u0131 ve G\u0131da G\u00fcvenli\u011fi Platformu Kurucusu <strong>Prof \u00d6zer Erg\u00fcn yazd\u0131&#8230;<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Dunya_sut_gunu_kutlu_olsun\"><\/span><strong>D\u00fcnya s\u00fct g\u00fcn\u00fc kutlu olsun!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Beyaz hayat:\u00a0S\u00fct<\/strong><\/p>\n<p>Bug\u00fcn <strong>D\u00dcNYA S\u00dcT G\u00dcN\u00dc<\/strong>\u200b.\u00a0S\u00fct hakk\u0131nda neler biliyoruz. Gelin bug\u00fcn bu bilgilerimizi tazeleyelim. En de\u011ferli g\u0131da her \u015feyden \u00f6nce belirtmek gerekir ki, memeli yavrular\u0131n\u0131n beslenmesinde \u200ben uygun g\u0131dan\u0131n ne oldu\u011fu en yeni bilgilerin \u0131\u015f\u0131\u011f\u0131nda tekrar aransayd\u0131 ilk s\u0131ray\u0131<strong> \u201cs\u00fct\u201d<\/strong> al\u0131rd\u0131\u00a0 mutlaka.<\/p>\n<p>\u0130nsan ve memeli hayvan yavrular\u0131n\u0131n hayat\u0131, s\u00fctle ba\u015flar. Zaten hayati \u00f6neme sahip \u200b 80\u00a0 \u00a0 \u00a0 \u00e7e\u015fitten fazla besin eleman\u0131n\u0131 en uygun oranlarda ihtiva eden s\u00fct\u00fcn yerini tutabilecek\u00a0 \u00a0 \u00a0 \u00a0 bir ba\u015fka g\u0131da maddesi de yoktur.\u00a0\u00a0 Bir litre s\u00fct; 35 gr protein, 35 gr, s\u00fct ya\u011f\u0131, 45 gr s\u00fct \u015fekeri \u200bta\u015f\u0131r b\u00fcnyesinde. Hem, <strong>\u201cLaktoz\u201d<\/strong> ad\u0131n\u0131 verdi\u011fimiz bu s\u00fct \u015fekerini tabiatta ba\u015fka hi\u00e7bir g\u0131da maddesinde bulamazs\u0131n\u0131z. Bunlar\u0131n yan\u0131nda \u00e7ok \u200b\u00e7e\u015fitli vitaminler ve mineral maddeler de sunulmu\u015ftur s\u00fct i\u00e7erisinde insano\u011fluna. \u0130\u00e7indeki \u200bkalsiyum ve fosfor \u200bda \u00e7ocuklar\u0131n kemik\u00a0 ve di\u015f geli\u015fiminde \u00e7ok \u00f6nemli rol oynarlar.<\/p>\n<p><strong><a href=\"https:\/\/annebebekkulubu.com\/blog\/bebek\/bebeklerde-laktoz-intoleransi-belirtileri-nelerdir\/\">Bebeklerde laktoz intolerans\u0131 belirtileri nelerdir? Okumak i\u00e7in t\u0131klay\u0131n!\u00a0<\/a><\/strong><\/p>\n<figure id=\"attachment_7595\" aria-describedby=\"caption-attachment-7595\" style=\"width: 626px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-7595\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/06\/sut-nasil-olusur.jpg?resize=626%2C417&#038;ssl=1\" alt=\"S\u00fct nas\u0131l olu\u015fur? \" width=\"626\" height=\"417\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/06\/sut-nasil-olusur.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/06\/sut-nasil-olusur.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-7595\" class=\"wp-caption-text\">S\u00fct nas\u0131l olu\u015fur?<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Sut_nasil_olusur\"><\/span><strong>S\u00fct nas\u0131l olu\u015fur?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bu de\u011ferli s\u0131v\u0131n\u0131n nas\u0131l meydana geldi\u011fini merak etmeyeniniz yoktur. Ancak bilenlerimiz,\u00a0 \u00a0 \u00a0 merak edenlerimizle k\u0131yaslanamayacak kadar da az galiba. S\u00fct, \u200bters \u00fcz\u00fcm salk\u0131m\u0131na\u00a0 \u00a0 \u00a0 \u00a0 benzer yap\u0131daki meme bezlerinde olu\u015fur. Bile\u015fimine giren de\u011ferli besin elemanlar\u0131n\u0131n\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 bir k\u0131sm\u0131 k\u0131lcal damarlar vas\u0131tas\u0131 ile kandan al\u0131n\u0131rken di\u011fer k\u0131sm\u0131 da meme bezlerinde\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 yap\u0131l\u0131r.<\/p>\n<p><strong>Bir litre s\u00fct\u00fcn olu\u015fumu i\u00e7in memeyi saran damarlardan yakla\u015f\u0131k 500 kg kan dola\u015fmas\u0131 gerekir.<\/strong> \u200bDola\u015fan kandan gerekli besin elemanlar\u0131n\u0131n al\u0131nmas\u0131n\u0131 kolayla\u015ft\u0131rmak i\u00e7in de memedeki damarlar kan dola\u015f\u0131m\u0131n\u0131 yava\u015flatacak bir yap\u0131dad\u0131r. Ancak bu sayededir ki s\u00fct, meme i\u00e7inde \u200b\u201cAlveol\u201d ad\u0131n\u0131 verdi\u011fimiz \u00e7ok say\u0131daki bo\u015fluklarda \u200bdamla damla birikir\u200b. Meme dokusunun \u200b1 cm\u00b2 \u200bde 50.000 civar\u0131nda \u200bolan bu alveoller, k\u00fc\u00e7\u00fck kanalc\u0131klarla daha geni\u015f kanallara ve oradan da meme i\u00e7i bo\u015flu\u011funa a\u00e7\u0131l\u0131rlar. S\u00fct en son bu bo\u015flukta toplan\u0131r.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Agiz_sutu_nedir\"><\/span><strong>A\u011f\u0131z s\u00fct\u00fc nedir?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Memeli hayvanlarda \u200bdo\u011fumdan \u00f6nceki ve sonraki 4-5 g\u00fcnde salg\u0131lanan s\u00fcte \u200bhalk\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 aras\u0131nda \u200b<strong>\u201ca\u011f\u0131z s\u00fct\u00fc\u201d<\/strong> denir. A\u011f\u0131z s\u00fct\u00fc, \u200bnormal s\u00fcte g\u00f6re \u00e7ok daha fazla ya\u011fl\u0131 ve koyu\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 k\u0131vamdad\u0131r. \u200bYavru do\u011fum esnas\u0131nda hava ve \u00e7evreden ald\u0131\u011f\u0131 mikroorganizmalar\u0131 bu\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 ya\u011fl\u0131 s\u00fct\u00fcn tesiri ile ishal olarak d\u0131\u015far\u0131ya atar. B\u00f6ylece daha ilk g\u00fcnden mikroorganizmalara kar\u015f\u0131 korunmu\u015f olur. \u200b<strong>A\u011f\u0131z s\u00fct\u00fc, sadece yavrunun hakk\u0131d\u0131r\u200b<\/strong>. \u200b\u0130\u00e7ilmemeli, sat\u0131\u015fa\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00e7\u0131kar\u0131lmamal\u0131d\u0131r. \u0130\u00e7enlerde, bilhassa \u00e7ocuklarda ishale sebep olur.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Her_sutun_bilesimi_ayni_midir\"><\/span><strong>Her s\u00fct\u00fcn bile\u015fimi ayn\u0131 m\u0131d\u0131r?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>S\u00fct\u00fcn bile\u015fimi, memeli t\u00fcr\u00fcne g\u00f6re farkl\u0131l\u0131klar arz eder. Manda ve koyun s\u00fctleri, inek s\u00fct\u00fcne k\u0131yasla daha ya\u011fl\u0131 ve daha k\u0131vaml\u0131d\u0131r. \u00c7ok ilgi \u00e7ekicidir ki, tav\u015fan, fare gibi h\u0131zl\u0131 geli\u015fen kemirgenlerin s\u00fctleri ise yavrular\u0131n \u00e7abuk geli\u015fmesi i\u00e7in anne ve inek s\u00fct\u00fcne g\u00f6re protein y\u00f6n\u00fcnden 10 kat, kalsiyum ve fosfor y\u00f6n\u00fcnden 20 kat daha zengindir.<\/p>\n<p>Benzer \u015fekilde balina, yunus ve ren geyi\u011fi s\u00fctleri de inek s\u00fct\u00fcne g\u00f6re 6-12 misli daha fazla ya\u011fl\u0131d\u0131r. Nedeni de so\u011fuk okyanuslarda yavrular\u0131n hayatiyetlerini s\u00fcrd\u00fcrmeleri i\u00e7in gerekli enerjinin ancak b\u00f6yle ya\u011fl\u0131 bir s\u00fct ile kar\u015f\u0131lanabilecek olmas\u0131d\u0131r.<\/p>\n<p><a href=\"https:\/\/annebebekkulubu.com\/blog\/beslenme\/keci-sutu-bebekler-icin-faydali-mi\/\"><strong>Ke\u00e7i s\u00fct\u00fc bebekler i\u00e7in faydal\u0131 m\u0131? Okumak i\u00e7in t\u0131klay\u0131n!\u00a0<\/strong><\/a><\/p>\n<figure id=\"attachment_7593\" aria-describedby=\"caption-attachment-7593\" style=\"width: 626px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-7593\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/06\/sutun-cocuklar-icin-faydalari-nelerdir.jpg?resize=626%2C417&#038;ssl=1\" alt=\"S\u00fct\u00fcn \u00e7ocuklar i\u00e7in faydalar\u0131 nelerdir?\" width=\"626\" height=\"417\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/06\/sutun-cocuklar-icin-faydalari-nelerdir.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/06\/sutun-cocuklar-icin-faydalari-nelerdir.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-7593\" class=\"wp-caption-text\">S\u00fct\u00fcn \u00e7ocuklar i\u00e7in faydalar\u0131 nelerdir?<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Ulkemizde_sut_icmenin_toplumsal_engelleri_Neden_az_sut_iciyoruz\"><\/span><strong>\u00dclkemizde s\u00fct i\u00e7menin toplumsal engelleri: Neden az s\u00fct i\u00e7iyoruz?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bakt\u0131\u011f\u0131m\u0131zda ne kadar \u00e7ok s\u00fctl\u00fc tan\u0131mlamalar\u0131m\u0131z vard\u0131r \u201cG\u00fczel T\u00fcrk\u00e7emizde\u201d. <strong>\u201cS\u00fct hakk\u0131, s\u00fct anne, s\u00fct karde\u015f, helal s\u00fct\u201d<\/strong> bunlardan ilk akl\u0131m\u0131za gelenleri. Ancak s\u00fct i\u00e7meye s\u0131ra gelince a\u011fz\u0131m\u0131z hemen kapan\u0131yor nedense. \u00d6yle ki, Kuzey Avrupa \u00fclkelerinde bir y\u0131lda ki\u015fi ba\u015f\u0131 t\u00fcketilen s\u00fct miktar\u0131 100 litreyi ge\u00e7erken, bu miktar \u00fclkemizde maalesef hala 30-35 litre civar\u0131nda.<\/p>\n<p>S\u00fct\u00fcn \u00fclkemizde az i\u00e7ilmesinin nedenlerinin ba\u015f\u0131nda s\u00fcte olan \u201cYanl\u0131\u015f ve haks\u0131z bak\u0131\u015f a\u00e7\u0131m\u0131z\u201d gelir. Her \u015feyden \u00f6nce biz de\u011fil miyiz ki, s\u00fct i\u00e7me al\u0131\u015fkanl\u0131\u011f\u0131 olmayan aile bireyleri aras\u0131nda yeti\u015fen ve de s\u00fct i\u00e7meyen anne-babalar olarak s\u00fct i\u00e7meyen \u00e7ocuklar yeti\u015ftiren? Buna bir de s\u00fct i\u00e7enlerin <strong>\u201cS\u00fct \u00e7ocu\u011fu\u201d, \u201cA\u011fz\u0131 s\u00fct kokuyor\u201d<\/strong> gibi s\u00f6zlerle k\u00fc\u00e7\u00fck d\u00fc\u015f\u00fcr\u00fcld\u00fc\u011f\u00fcn\u00fc eklersek, niye hi\u00e7 kimsenin bilhassa belli bir ya\u015ftan sonra b\u00f6yle k\u00fc\u00e7\u00fclt\u00fcc\u00fc (!) bir g\u0131da maddesi ile a\u011f\u0131z bula\u015ft\u0131rmaya yana\u015fmad\u0131\u011f\u0131n\u0131 daha iyi anlam\u0131\u015f oluruz.<\/p>\n<p>Sonu\u00e7ta rahatl\u0131kla ifade edebiliriz ki, ara\u015ft\u0131r\u0131c\u0131 g\u00f6zlere ve kendini i\u00e7enlere sunaca\u011f\u0131 nice s\u0131rlar\u0131 vard\u0131r: <strong>\u201c\u0130lk a\u011f\u0131z tad\u0131m\u0131z beyaz hayat s\u00fct..&#8221;<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00fct\u00fcn faydalar\u0131 nelerdir? Neden s\u00fct i\u00e7meliyiz?A\u011f\u0131z s\u00fct\u00fc nedir?\u00a0 S\u00fct nas\u0131l olu\u015fur? Her s\u00fct\u00fcn bile\u015fimi ayn\u0131 m\u0131d\u0131r? \u00dclkemizde neden az s\u00fct i\u00e7iliyor? \u0130stanbul Esenyurt \u00dcniversitesi Sa\u011fl\u0131k Bilimleri Fak\u00fcltesi Dekan\u0131 ve G\u0131da G\u00fcvenli\u011fi Platformu Kurucusu Prof \u00d6zer Erg\u00fcn yazd\u0131&#8230; D\u00fcnya s\u00fct g\u00fcn\u00fc kutlu olsun! Beyaz hayat:\u00a0S\u00fct Bug\u00fcn D\u00dcNYA S\u00dcT G\u00dcN\u00dc\u200b.\u00a0S\u00fct hakk\u0131nda neler biliyoruz. Gelin bug\u00fcn bu bilgilerimizi [&hellip;]<\/p>\n","protected":false},"author":32,"featured_media":7592,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[11014,11015,11016,11017],"class_list":["post-7578","post","type-post","status-publish","format-standard","has-post-thumbnail","category-beslenme","tag-dunya-sut-gunu-2020","tag-dunya-sut-gunu-etkinlikleri","tag-dunya-sut-gunu-ne-zaman","tag-sutun-faydalari-nelerdir"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/06\/sutun-faydalari-nelerdir.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/7578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=7578"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/7578\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/7592"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=7578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=7578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=7578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}