{"id":7381,"date":"2020-05-25T14:01:37","date_gmt":"2020-05-25T11:01:37","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=7381"},"modified":"2020-05-25T14:32:54","modified_gmt":"2020-05-25T11:32:54","slug":"alerjik-bebekler-nasil-beslenmeli","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/alerjik-bebekler-nasil-beslenmeli\/","title":{"rendered":"Alerjik bebekler nas\u0131l beslenmeli?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69ea0272b533d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69ea0272b533d\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/alerjik-bebekler-nasil-beslenmeli\/#Bebeklerde_ek_gida_alerjisi_ve_alerjik_bebekler_icin_ek_gida_tarifleri\" >Bebeklerde ek g\u0131da alerjisi ve alerjik bebekler i\u00e7in ek g\u0131da tarifleri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/alerjik-bebekler-nasil-beslenmeli\/#Alerjik_bebekler_icin_yemek_tarifi\" >Alerjik bebekler i\u00e7in yemek tarifi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/alerjik-bebekler-nasil-beslenmeli\/#Alerjik_bebekler_icin_bebek_biskuvisi_tarifleri\" >Alerjik bebekler i\u00e7in bebek bisk\u00fcvisi tarifleri\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/annebebekkulubu.com\/blog\/alerjik-bebekler-nasil-beslenmeli\/#Alerjik_bebekler_icin_muhallebi_tarifi\" >Alerjik bebekler i\u00e7in muhallebi tarifi\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<p><strong>Alerjik bebekler nas\u0131l beslenmeli?<\/strong> <strong>Alerjik bebekler ne yemeli?<\/strong> Alerjik bebekler hangi mamalar\u0131 t\u00fcketebilir? Ek g\u0131da alerjisi nas\u0131l anla\u015f\u0131l\u0131r? Alerjik bebeklere hangi ek g\u0131dalar verilebilir? Evde bebek mamas\u0131 ve bebek bisk\u00fcvisi nas\u0131l yap\u0131l\u0131r?<strong>\u00a0Anne Bebek Kul\u00fcb\u00fc yazar\u0131 ve G\u0131da Teknikeri Pelin Kahraman Av\u015far<\/strong>, <strong>ek g\u0131daya ge\u00e7i\u015fte bebeklerde g\u00f6r\u00fclen besin alerjilerini ve alerjik bebeklerin severek yiyece\u011fi bebek mamas\u0131 ve bebek bisk\u00fcvisi tariflerini<\/strong> yazd\u0131!&#8230;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Bebeklerde_ek_gida_alerjisi_ve_alerjik_bebekler_icin_ek_gida_tarifleri\"><\/span><strong>Bebeklerde ek g\u0131da alerjisi ve alerjik bebekler i\u00e7in ek g\u0131da tarifleri<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Alerjiler,<\/strong> v\u00fccudumuzun ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin kendi kodlar\u0131nda olmayan \u015feylere kar\u015f\u0131 g\u00f6sterdi\u011fi a\u015f\u0131r\u0131 tepki olarak kabul edilmesidir. Do\u011fada milyonlarca alerjen vard\u0131r.Buna kar\u015f\u0131l\u0131k insan v\u00fccudunda her bir alerjene kar\u015f\u0131 ayn\u0131 say\u0131da antikor yarat\u0131lm\u0131\u015ft\u0131r.Antikorlar,kan ve v\u00fccut s\u0131v\u0131s\u0131nda pasif durumdad\u0131r ,herhangi bir alerjenle kar\u015f\u0131la\u015f\u0131nca antijeni n\u00f6tralize eder,yok eder veya d\u0131\u015far\u0131 atar.<\/p>\n<p>\u00d6zetleyecek olursak alerji, ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin alerjene verdi\u011fi a\u015f\u0131r\u0131 tepkidir.<\/p>\n<p>Bebe\u011finiz ilk 6 ay sadece <strong>anne s\u00fct\u00fc<\/strong> ile beslendi. <strong>Ek g\u0131daya ge\u00e7i\u015f d\u00f6nemine g\u00f6re beslenme program\u0131na ba\u015flad\u0131n\u0131z,<\/strong> 3 g\u00fcn kural\u0131n\u0131 uygulad\u0131n\u0131z ve bebe\u011finizin besin alerjisi oldu\u011funu g\u00f6zlemleyip te\u015fhisini doktorunuza koydurdunuz. Sonras\u0131nda hangi besinleri <u>t\u00fcketmemeniz<\/u> gerekti\u011fine g\u00f6re sizlere kolayl\u0131k sa\u011flayacak bir ka\u00e7 \u00f6nerim var.<\/p>\n<p><a href=\"https:\/\/annebebekkulubu.com\/blog\/beslenme\/en-iyi-bebek-mamasi-hangisi-hangi-mamayi-tercih-etmeliyim\/\"><strong>Alerjik bebekler i\u00e7in mama \u00f6nerisi! Alerjik bebekler i\u00e7in en iyi bebek mamas\u0131 hangisi? T\u0131kla, oku!<\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Alerjik_bebekler_icin_yemek_tarifi\"><\/span><strong>Alerjik bebekler i\u00e7in yemek tarifi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>S\u00dcTS\u00dcZ YUMURTASIZ PANCAKE (+6 AY)<\/strong><\/p>\n<ul>\n<li>1 su barda\u011f\u0131 un<\/li>\n<li>2 \u00e7ay ka\u015f\u0131\u011f\u0131 kabartma tozu<\/li>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 \u015feker<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 s\u0131v\u0131 ya\u011f<\/li>\n<li>1 su barda\u011f\u0131 badem s\u00fct\u00fc\u00a0( veya su )<\/li>\n<\/ul>\n<p><strong>Tarifi:<\/strong><\/p>\n<p>Unu eleyin.\u00dczerine di\u011fer malzemeleri kat\u0131n ve iyice homojen bir kar\u0131\u015f\u0131m elde edin.Ya\u011flanm\u0131\u015f tavada orta ate\u015fte y\u00fczleri k\u0131zarana kadar pi\u015firin.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Alerjik_bebekler_icin_bebek_biskuvisi_tarifleri\"><\/span><strong>Alerjik bebekler i\u00e7in bebek bisk\u00fcvisi tarifleri\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>S\u00dcTS\u00dcZ YUMURTASIZ BEBE B\u0130SK\u00dcV\u0130S\u0130 ( +6 ay )<\/strong><\/p>\n<ul>\n<li>Yar\u0131m \u00e7ay barda\u011f\u0131 kuru \u00fcz\u00fcm<\/li>\n<li>4- 5 g\u00fcn kurusu kay\u0131s\u0131<\/li>\n<li>3 medine hurmas\u0131 ( mat ve k\u00fc\u00e7\u00fck )<\/li>\n<li>Yar\u0131m \u00e7ay barda\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 ke\u00e7i boynuzu unu<\/li>\n<li>Yar\u0131m \u00e7ay barda\u011f\u0131 irmik<\/li>\n<li>1 su barda\u011f\u0131 un<\/li>\n<li>1 su barda\u011f\u0131 pirin\u00e7 unu<\/li>\n<\/ul>\n<p>Kuru meyveler 1 su barda\u011f\u0131 suyla ezilene kadar ha\u015flan\u0131r.Sonra suyu ile birlikte blenderdan ge\u00e7irilerek meyve p\u00fcresi haline getirilir.Bu p\u00fcrenin i\u00e7ine di\u011fer malzemeler de eklenerek hamur haline getirilir.G\u00fczelce yo\u011furulur.\u0130\u00e7inden ceviz b\u00fcy\u00fckl\u00fc\u011f\u00fcnde par\u00e7alar al\u0131n\u0131p \u015fekillendirilir \u00fczerine \u00e7atalla iz b\u0131rak\u0131l\u0131r.Ya\u011fl\u0131 ka\u011f\u0131t serilmi\u015f olan tepsiye dizilir.170 derecede \u00e7ok kurutmadan pi\u015firilir.<\/p>\n<p><strong>S\u00dcT , YUMURTA VE \u015eEKER \u0130\u00c7ERMEYEN BEBE B\u0130SK\u00dcV\u0130S\u0130 ( +6 ay )<\/strong><\/p>\n<ul>\n<li>2,5 su barda\u011f\u0131 pirin\u00e7 unu<\/li>\n<li>1 \u00e7ay barda\u011f\u0131 zeytinya\u011f\u0131<\/li>\n<li>1 paket vanilya<\/li>\n<li>1 paket kabartma tozu<\/li>\n<li>1 olgun muz<\/li>\n<li>Tar\u00e7\u0131n ( tercihen)<\/li>\n<\/ul>\n<p>T\u00fcm malzemeleri bir kapta iyice yo\u011furun. Kulak memesi k\u0131vam\u0131na geldi\u011finde 15-20 dakika dinlendirin. Har\u00e7tan alaca\u011f\u0131n\u0131z k\u00fc\u00e7\u00fck par\u00e7alar\u0131 elinizde yuvarlay\u0131n. F\u0131r\u0131n ka\u011f\u0131d\u0131 serilmi\u015f tepsinin \u00fczerine dizin.\u00d6nceden \u0131s\u0131t\u0131lm\u0131\u015f f\u0131r\u0131nda \u00a0175 derecede 15 dakika \u00a0pi\u015firin.Kurabiyelerin alt\u0131 k\u0131zar\u0131nca pi\u015fmi\u015f demektir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Alerjik_bebekler_icin_muhallebi_tarifi\"><\/span><strong>Alerjik bebekler i\u00e7in muhallebi tarifi\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>S\u00dcTS\u00dcZ YUMURTASIZ MUZLU \u0130RM\u0130KL\u0130 MUHALLEB\u0130 ( +6 AY)<\/strong><\/p>\n<ul>\n<li>3 tatl\u0131 ka\u015f\u0131\u011f\u0131 irmik<\/li>\n<li>1 nescafe fincan\u0131 su<\/li>\n<li>Yar\u0131m muz (ezilmi\u015f)<\/li>\n<li>Diledi\u011finiz kadar organik \u00fcz\u00fcm pekmezi<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 s\u0131zma zeytinya\u011f\u0131<\/li>\n<\/ul>\n<p><strong>Tarifi:<br \/>\n<\/strong><br \/>\n\u0130rmik ve suyu orta ate\u015fte kaynay\u0131ncaya kadar kar\u0131\u015ft\u0131r\u0131n. Koyu muhallebi k\u0131vam\u0131na geldi\u011finde ate\u015fden al\u0131n ve \u0131l\u0131d\u0131\u011f\u0131nda i\u00e7erisine zeytinya\u011f\u0131n\u0131 , muzu ve pekmezi ilave edip iyice kar\u0131\u015ft\u0131r\u0131n. Il\u0131k olarak kaselere d\u00f6k\u00fcn. So\u011fuduktan sonra yedirin.<\/p>\n<p>Gluten alerjisi olan bebekler i\u00e7in yap\u0131lmamal\u0131d\u0131r.<\/p>\n<p><strong>\u00c7oklu besin alerjisi olan bebekler<\/strong> i\u00e7in doktorunuza dan\u0131\u015fmadan yap\u0131lmamal\u0131d\u0131r.<\/p>\n<p><strong><a href=\"https:\/\/annebebekkulubu.com\/blog\/saglik\/cocuklarda-besin-alerjisine-dikkat\/\">Bebek ve \u00e7ocuklarda besin alerjisi nas\u0131l anla\u015f\u0131l\u0131r? T\u0131kla, \u00f6\u011fren!<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alerjik bebekler nas\u0131l beslenmeli? Alerjik bebekler ne yemeli? Alerjik bebekler hangi mamalar\u0131 t\u00fcketebilir? Ek g\u0131da alerjisi nas\u0131l anla\u015f\u0131l\u0131r? Alerjik bebeklere hangi ek g\u0131dalar verilebilir? Evde bebek mamas\u0131 ve bebek bisk\u00fcvisi nas\u0131l yap\u0131l\u0131r?\u00a0Anne Bebek Kul\u00fcb\u00fc yazar\u0131 ve G\u0131da Teknikeri Pelin Kahraman Av\u015far, ek g\u0131daya ge\u00e7i\u015fte bebeklerde g\u00f6r\u00fclen besin alerjilerini ve alerjik bebeklerin severek yiyece\u011fi bebek mamas\u0131 [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":6801,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[10894,10895,10875,10893],"class_list":{"0":"post-7381","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beslenme","8":"tag-alerjik-bebek-mama-tarifi","9":"tag-alerjik-bebek-yemek-tarifi","10":"tag-alerjik-bebeklerde-beslenme","11":"tag-bebek-biskuvisi-tarifleri"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/04\/bebeklerde-ek-gidaya-gecis-nasil-olmali.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/7381","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=7381"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/7381\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/6801"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=7381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=7381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=7381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}