{"id":6531,"date":"2020-03-22T16:25:55","date_gmt":"2020-03-22T13:25:55","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=6531"},"modified":"2020-03-22T17:14:13","modified_gmt":"2020-03-22T14:14:13","slug":"koronavirus-hakkinda-cocuklarla-nasil-konusulmali","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/koronavirus-hakkinda-cocuklarla-nasil-konusulmali\/","title":{"rendered":"Koronavir\u00fcs hakk\u0131nda \u00e7ocuklarla nas\u0131l konu\u015fulmal\u0131?"},"content":{"rendered":"

Koronavir\u00fcs hakk\u0131nda \u00e7ocuklarla nas\u0131l konu\u015fulmal\u0131?<\/strong> \u00c7ocu\u011fumla COV\u0130D-19 hakk\u0131nda konu\u015fmal\u0131 m\u0131y\u0131m? Koronavir\u00fcs pani\u011fi \u00e7ocuklar\u0131n psikolojisini nas\u0131l etkiliyor? \u00c7ocuklara neden \u00f6nlem almam\u0131z gerekti\u011fi nas\u0131l anlat\u0131lmal\u0131d\u0131r? \u00c7ocuk ve Ergen Psikiyatristi Uzm. Dr. Figen \u00c7akmak\u00e7\u0131,<\/strong> koronavir\u00fcs salg\u0131n\u0131 hakk\u0131nda \u00e7ocuklar\u0131m\u0131zla nas\u0131l konu\u015fmam\u0131z gerekti\u011fini yazd\u0131…<\/span><\/p>\n

Bug\u00fcnlerde salg\u0131n hastal\u0131k senaryolu Hollywood filmi izler gibiyiz. \u00c7in\u2019de ya\u015fan\u0131rken, sanki bizde hi\u00e7 ya\u015fanmayacakm\u0131\u015f gibi d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz, ba\u015f\u0131m\u0131za gelmeyince de i\u015fin ciddiyetini pek kavrayamad\u0131\u011f\u0131m\u0131z bir durumla kar\u015f\u0131 kar\u015f\u0131yay\u0131z. Biz eri\u015fkinlerin bile durumun ne oldu\u011funu anlayamad\u0131\u011f\u0131; \u201cDo\u011fru bilgi kaynaklar\u0131 neler? Ne yapmam\u0131z gerekiyor? \u00d6nlem al\u0131rken acaba abart\u0131yor muyum?\u201d<\/strong> diye d\u00fc\u015f\u00fcn\u00fcp durdu\u011fumuz; hayal mi, ger\u00e7ek mi ay\u0131rt edemedi\u011fi kriz g\u00fcnlerinden ge\u00e7iyoruz. Hal b\u00f6yle olunca, \u00e7ocuklar\u0131n -hangi ya\u015f grubundan olursa olsun- kafalar\u0131n\u0131n kar\u0131\u015fmamas\u0131, belirsizli\u011fin getirdi\u011fi endi\u015fe durumunu ya\u015famamalar\u0131 m\u00fcmk\u00fcn de\u011fil.<\/p>\n

\u00c7ocuklar bu tip kriz durumlar\u0131nda, en \u00e7ok anne baba tutumlar\u0131n\u0131 modeller. \u00d6rne\u011fin panik havas\u0131nda al\u0131\u015f veri\u015f yapan, abart\u0131l\u0131 hijyen kurallar\u0131n\u0131 uygulayan, normal davran\u0131\u015f tutumlar\u0131 de\u011fi\u015fmi\u015f bir eri\u015fkinle kar\u015f\u0131la\u015f\u0131nca korku girdab\u0131na \u00e7ekilmemeleri m\u00fcmk\u00fcn de\u011fildir.\u00a0<\/span><\/p>\n

Anne baba tutumlar\u0131 neler olmal\u0131?\u00a0<\/b><\/p>\n

Sizler endi\u015felenir ve panik havas\u0131na girerseniz \u00e7ocuklar\u0131n\u0131z daha \u00e7ok endi\u015felenir. Dolay\u0131s\u0131yla bize d\u00fc\u015fen, endi\u015felerimizi kontrol alt\u0131nda tutmak, abart\u0131l\u0131 tepkilerden ve davran\u0131\u015flardan ka\u00e7\u0131nmakt\u0131r.<\/span><\/p>\n

\u00c7ocu\u011fumla COV\u0130D-19 hakk\u0131nda konu\u015fmal\u0131 m\u0131y\u0131m?\u00a0<\/b><\/p>\n

Koronavir\u00fcs<\/strong> hakk\u0131nda konu\u015fmaktan, tart\u0131\u015fmaktan ka\u00e7\u0131nmay\u0131n. G\u00fcn\u00fcm\u00fcz teknolojisi \u00e7ocuklar\u0131 her \u015feyden haberdar ediyor. Komplo teorilerinden bile\u2026<\/span><\/p>\n

COV\u0130D-19 en \u00f6nemli g\u00fcndemimiz oldu\u011funa g\u00f6re, bu konudan hi\u00e7 bahsetmemek, \u00e7ocuklar\u0131n kayg\u0131lar\u0131n\u0131 daha \u00e7ok art\u0131r\u0131r. Soru-cevap \u015feklinde direkt konuya girmeden, \u00e7ocu\u011fun ya\u015fanan durum hakk\u0131nda neler bildi\u011fi, sohbet havas\u0131nda konu\u015fulmal\u0131d\u0131r. Bu konu\u015fma, tercihen g\u00fcnd\u00fcz saatlerinde oyun oynarken, birlikte yapt\u0131\u011f\u0131n\u0131z bir etkinlik s\u0131ras\u0131nda yap\u0131labilir.<\/span><\/p>\n

Do\u011fru bilgi vermenin en iyi yolu ne bildiklerini \u00f6\u011frenmekten ge\u00e7er. \u00d6\u011frendi\u011finiz bilgilerden do\u011fru ve geli\u015fimsel olarak ya\u015f\u0131na uygun olanlar\u0131 onaylay\u0131n. Yanl\u0131\u015flar\u0131 d\u00fczeltin. Bilgiye ula\u015fabilecek ya\u015fta olan \u00e7ocuklar i\u00e7in do\u011fru bilgi kaynaklar\u0131n\u0131 \u00f6\u011fretin. \u00d6rne\u011fin; Sa\u011fl\u0131k Bakanl\u0131\u011f\u0131, T\u00fcrk Tabipler Birli\u011fi, D\u00fcnya Sa\u011fl\u0131k \u00d6rg\u00fct\u00fc gibi kaynaklar\u0131n g\u00fcvenilir oldu\u011fu, sosyal medya kanallar\u0131ndan gelen bilgilerin yanl\u0131\u015f olabilece\u011fi gibi.<\/span><\/p>\n

Fazla bilgi zorlay\u0131c\u0131 ve bunalt\u0131c\u0131 olabilir. Sorulara d\u00fcr\u00fcst, net ve k\u0131sa yan\u0131tlar verin. Her \u015feye cevap vermeniz m\u00fcmk\u00fcn olmayabilir. Bilim bile hen\u00fcz vir\u00fcs hakk\u0131nda her \u015feyi \u00e7\u00f6zm\u00fc\u015f de\u011fil. \u00d6nemli olan, \u00e7ocu\u011funuz ihtiya\u00e7 duydu\u011funda yan\u0131nda olabilmenizdir.\u00a0\u00a0\u00a0\u00a0<\/span><\/p>\n

G\u00fcvende olduklar\u0131, her t\u00fcrl\u00fc \u00f6nlemi ald\u0131\u011f\u0131n\u0131z\u0131, \u00e7ocuklar sizlerden duymak isterler. \u201cg\u00fcvendesin, biz yeterince \u00f6nlem ald\u0131k, soka\u011fa \u00e7\u0131kamasak bile evde ihtiyac\u0131m\u0131z\u0131 kar\u015f\u0131layacak her \u015fey var\u201d<\/strong> gibi s\u00f6zleri duymak isterler. Sadece bizim biliyor olmam\u0131z onlar i\u00e7in yeterli de\u011fildir.<\/span><\/p>\n

\u00c7ocuklara neden \u00f6nlem almam\u0131z gerekti\u011fi nas\u0131l anlat\u0131lmal\u0131d\u0131r?<\/b><\/p>\n

\u00d6nlemlere neden ihtiya\u00e7 duyuldu\u011fu a\u00e7\u0131k\u00e7a anlat\u0131lmal\u0131d\u0131r. Herkesin sa\u011fl\u0131\u011f\u0131 i\u00e7in gerekli oldu\u011fu, \u00f6zellikle y\u00fcksek risk grubundaki anneanne, dede gibi sevdiklerimizi korumak i\u00e7in bu \u00f6nlemlerin uygulanmas\u0131 gerekti\u011fi mutlaka vurgulanmal\u0131d\u0131r. Hastal\u0131\u011f\u0131n kendileri i\u00e7in \u00e7ok risk olu\u015fturmad\u0131\u011f\u0131, ancak sevdiklerimizi korumak i\u00e7in \u00e7ok dikkat etmemiz gerekti\u011fi, e\u011fer yeterince koru\u015fursak sevdiklerimiz ve kendimiz i\u00e7in hastal\u0131\u011f\u0131n \u00f6l\u00fcmc\u00fcl olmad\u0131\u011f\u0131 da s\u00f6ylenmelidir.\u00a0<\/span><\/p>\n

Kriz durumunu avantaj haline d\u00f6nd\u00fcrmek elimizde<\/b><\/p>\n

Hijyen kurallar\u0131n\u0131n basit ve g\u00fcvenilir y\u00f6ntemlerle \u00f6\u011fretilmesi i\u00e7in bundan daha uygun bir zaman yok san\u0131r\u0131m. T\u00fcm aile bireylerinin hijyen kurallar\u0131na uyarak model olmas\u0131 da \u00f6\u011fretmeyi kolayla\u015ft\u0131ran bir y\u00f6ntemdir.<\/span><\/p>\n

Birlikte zaman ge\u00e7irmenin AVM’ye gitmek, al\u0131\u015f veri\u015f yapmak oldu\u011fu g\u00fcn\u00fcm\u00fczde, \u00e7evresel uyaranlar\u0131n minimum oldu\u011fu bir ortamda birlikte zaman ge\u00e7irmenin keyfine varabilmenin f\u0131rsat\u0131n\u0131 yakalad\u0131\u011f\u0131m\u0131z i\u00e7in \u00e7ok mutluyum. Evde etkinlik yapmak, oyunlar oynamak, mutfakta kekler pi\u015firmek ve belki de ev i\u015fleri i\u00e7in ufak sorumluluklar\u0131n payla\u015f\u0131labilece\u011fi bir d\u00f6nem ayn\u0131 zamanda bu.\u00a0<\/span><\/p>\n

\u00c7ocuklar\u0131n oyun konsollar\u0131na g\u00f6m\u00fcl\u00fcp, b\u00fcy\u00fcklerin televizyon veya telefon ekranlar\u0131na kilitlendi\u011fi, ili\u015fkilerin kopma noktas\u0131na geldi\u011fi g\u00fcn\u00fcm\u00fczde, silkinip uyanmak ve kopmu\u015f ba\u011flar\u0131m\u0131z\u0131 yenilemek i\u00e7in de karantina bir avantaj yaratt\u0131 diyebiliriz.<\/span><\/p>\n

Bu d\u00f6nemde nelere dikkat edilmeli?\u00a0<\/b><\/p>\n

Okullar kapat\u0131ld\u0131\u011f\u0131na g\u00f6re, ilk i\u015f olarak zaman\u0131n planlamas\u0131 yap\u0131lmas\u0131d\u0131r.<\/span><\/p>\n

Rutinler olu\u015fturulmal\u0131d\u0131r. Yatma, uyanma, ders, oyun, ekran saatleri tan\u0131mlanmal\u0131 ve bunlara uyulmas\u0131 sa\u011flanmal\u0131d\u0131r. Belirsizlik ve kurals\u0131zl\u0131k \u00e7ocuklar\u0131n kayg\u0131lar\u0131n\u0131 ve davran\u0131\u015f sorunlar\u0131n\u0131 daha da art\u0131rabilir.\u00a0<\/span><\/p>\n

S\u00fcrekli vir\u00fcs hakk\u0131nda konu\u015fmak, kontrols\u00fczce televizyon veya sosyal medya haberlerine maruz b\u0131rakmak, \u00e7ocu\u011fun bilgi bombard\u0131man\u0131na maruz kalmas\u0131 da kayg\u0131lar\u0131n\u0131 art\u0131rabilir.<\/span><\/p>\n

Kontrols\u00fczce ekran ba\u015f\u0131nda kalmas\u0131na izin vermek yerine, g\u00fcn i\u00e7inde belli saatlerde \u201cg\u00fcvenlik\/karantina kurallar\u0131na uyularak\u201d<\/strong> a\u00e7\u0131k havaya \u00e7\u0131kmas\u0131 i\u00e7in f\u0131rsat yarat\u0131lmas\u0131 da \u00e7ocu\u011fun mutlulu\u011fu i\u00e7in \u00f6nemlidir.<\/span><\/p>\n

Hijyen konusunda s\u00fcrekli bask\u0131 yapmak, abart\u0131l\u0131 el y\u0131kama rit\u00fcelleri kayg\u0131 bozuklu\u011fu ya da titizlik hastal\u0131\u011f\u0131 gibi yatk\u0131nl\u0131\u011f\u0131 olan \u00e7ocuklar\u0131n kayg\u0131lar\u0131n daha da art\u0131rabilece\u011fi unutulmamal\u0131d\u0131r. Her uygulama dozunda ve yeterince olmal\u0131d\u0131r.\u00a0<\/span><\/p>\n

Hijyen konusu \u00f6\u011fretilmeye \u00e7al\u0131\u015f\u0131l\u0131rken bu, \u00e7ocu\u011funuzla aran\u0131zda bir ili\u015fki sorununa d\u00f6n\u00fc\u015fmemelidir.<\/span><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Koronavir\u00fcs hakk\u0131nda \u00e7ocuklarla nas\u0131l konu\u015fulmal\u0131? \u00c7ocu\u011fumla COV\u0130D-19 hakk\u0131nda konu\u015fmal\u0131 m\u0131y\u0131m? Koronavir\u00fcs pani\u011fi \u00e7ocuklar\u0131n psikolojisini nas\u0131l etkiliyor? \u00c7ocuklara neden \u00f6nlem almam\u0131z gerekti\u011fi nas\u0131l anlat\u0131lmal\u0131d\u0131r? \u00c7ocuk ve Ergen Psikiyatristi Uzm. Dr. Figen \u00c7akmak\u00e7\u0131, koronavir\u00fcs salg\u0131n\u0131 hakk\u0131nda \u00e7ocuklar\u0131m\u0131zla nas\u0131l konu\u015fmam\u0131z gerekti\u011fini yazd\u0131… Bug\u00fcnlerde salg\u0131n hastal\u0131k senaryolu Hollywood filmi izler gibiyiz. \u00c7in\u2019de ya\u015fan\u0131rken, sanki bizde hi\u00e7 ya\u015fanmayacakm\u0131\u015f gibi d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcm\u00fcz, […]<\/p>\n","protected":false},"author":86,"featured_media":6520,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[27],"tags":[7122,7021,7124,7123],"class_list":{"0":"post-6531","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-psikoloji","8":"tag-cocuklarda-covid-19","9":"tag-cocuklarda-koronavirus","10":"tag-cocuklarda-koronavirus-psikolojiis","11":"tag-koronavirus-psikolojisi"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2020\/03\/koronavirus-cocuk-hastaliklari-2.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/6531","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/86"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=6531"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/6531\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/6520"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=6531"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=6531"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=6531"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}