{"id":6145,"date":"2020-02-11T12:31:14","date_gmt":"2020-02-11T09:31:14","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=6145"},"modified":"2020-05-28T22:01:50","modified_gmt":"2020-05-28T19:01:50","slug":"anneler-soruyor-bebegim-icin-en-iyi-bebek-mamasi-hangisi","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/anneler-soruyor-bebegim-icin-en-iyi-bebek-mamasi-hangisi\/","title":{"rendered":"Anneler soruyor: Bebe\u011fim i\u00e7in en iyi bebek mamas\u0131 hangisi?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a57d13854815\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a57d13854815\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/anneler-soruyor-bebegim-icin-en-iyi-bebek-mamasi-hangisi\/#Bebekler_icin_en_iyi_bebek_mamasi_hangisi\" >Bebekler i\u00e7in en iyi\u00a0bebek mamas\u0131 hangisi?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/anneler-soruyor-bebegim-icin-en-iyi-bebek-mamasi-hangisi\/#Anne_sutu_bebek_icin_neden_her_sutten_ustundur\" >Anne s\u00fct\u00fc bebek i\u00e7in neden her s\u00fctten \u00fcst\u00fcnd\u00fcr?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/anneler-soruyor-bebegim-icin-en-iyi-bebek-mamasi-hangisi\/#Anne_sutune_en_yakin_mama_hangisi\" >Anne s\u00fct\u00fcne en yak\u0131n mama hangisi?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/annebebekkulubu.com\/blog\/anneler-soruyor-bebegim-icin-en-iyi-bebek-mamasi-hangisi\/#Neden_bebeklere_ilk_1_yil_inek_sutu_verilmez\" >Neden bebeklere ilk 1 y\u0131l inek s\u00fct\u00fc verilmez?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/annebebekkulubu.com\/blog\/anneler-soruyor-bebegim-icin-en-iyi-bebek-mamasi-hangisi\/#Inek_sutu_alerjisine_dikkat\" >\u0130nek s\u00fct\u00fc alerjisine dikkat!<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/annebebekkulubu.com\/blog\/anneler-soruyor-bebegim-icin-en-iyi-bebek-mamasi-hangisi\/#Peki_ya_keci_sutu_mamalari\" >Peki ya ke\u00e7i s\u00fct\u00fc mamalar\u0131?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/annebebekkulubu.com\/blog\/anneler-soruyor-bebegim-icin-en-iyi-bebek-mamasi-hangisi\/#Keci_sutu_neden_bu_kadar_populer\" >Ke\u00e7i s\u00fct\u00fc neden bu kadar pop\u00fcler?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/annebebekkulubu.com\/blog\/anneler-soruyor-bebegim-icin-en-iyi-bebek-mamasi-hangisi\/#Keci_sutu_alerji_yapar_mi\" >Ke\u00e7i s\u00fct\u00fc alerji yapar m\u0131?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/annebebekkulubu.com\/blog\/anneler-soruyor-bebegim-icin-en-iyi-bebek-mamasi-hangisi\/#Bebegime_keci_sutlu_mama_vermeli_miyim\" >Bebe\u011fime ke\u00e7i s\u00fctl\u00fc mama vermeli miyim?<\/a><\/li><\/ul><\/nav><\/div>\n<p>Bebek sahibi olan ebeveynler \u00e7ocuklar\u0131 i\u00e7in her zaman en iyisini isterler. Bu y\u00fczden <strong>&#8220;En iyi bebek mamas\u0131 hangisi?&#8221;<\/strong> sorusu\u00a0bebek sahibi ebeveynlerin cevab\u0131n\u0131 merak ettikleri konular\u0131n ba\u015f\u0131nda ba\u015f\u0131nda geliyor. Bebek beslenmesinde s\u0131k\u00e7a tercih edilen haz\u0131r mamalar hangi durumlarda kullan\u0131lmal\u0131? <strong>Anne s\u00fct\u00fc<\/strong> yetersiz olan anneler\u00a0hangi bebek mamas\u0131n\u0131 tercih etmeli? <strong>Anne s\u00fct\u00fcne en yak\u0131n bebek mamas\u0131 hangisi?<\/strong> <strong>Yenido\u011fan bebekler i\u00e7in en iyi mama hangisi?<\/strong> \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Uzm. Dr. Mehmet Cengiz, <strong>bebek mamalar\u0131<\/strong> hakk\u0131nda t\u00fcm merak edilenleri\u00a0Anne Bebek Kul\u00fcb\u00fc anneleri i\u00e7in yazd\u0131&#8230;<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Bebekler_icin_en_iyi_bebek_mamasi_hangisi\"><\/span><strong>Bebekler i\u00e7in en iyi\u00a0bebek mamas\u0131 hangisi?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bu soru aileler taraf\u0131ndan \u00e7ok soruluyor, baz\u0131 ailelerde maman\u0131n anne s\u00fct\u00fcnden daha besleyici oldu\u011fu d\u00fc\u015f\u00fcncesi bile hakimdir. Bol s\u00fct\u00fc olan bir anne bile bebe\u011fine mama \u00f6nerisi istemektedir. Ama \u015funu \u00e7ok net ve kesin olarak s\u00f6yleyebiliriz ki <strong>bebekler i\u00e7in en ideal s\u00fct anne s\u00fct\u00fcd\u00fcr<\/strong>! Neden mi? Bir canl\u0131n\u0131n yavrusuna verebilece\u011fi en iyi s\u00fct yine kendi cinsinden olan birinin s\u00fct\u00fcd\u00fcr. \u00c7\u00fcnk\u00fc bir canl\u0131n\u0131n proteinleri, hastal\u0131\u011fa kar\u015f\u0131 haz\u0131rlanm\u0131\u015f savunma h\u00fccreleri, ihtiya\u00e7 duyaca\u011f\u0131 vitamin, mineral miktarlar\u0131\u00a0 kendi cinsine \u00f6zg\u00fcd\u00fcr. <strong>Anne s\u00fct\u00fc<\/strong> i\u00e7eri\u011fi de annenin yavrusu i\u00e7in en ideal \u015fekilde haz\u0131rlanm\u0131\u015f \u015fekilde her an kullan\u0131ma haz\u0131r \u015fekilde bulunmaktad\u0131r.<br \/>\n<img decoding=\"async\" class=\"alignnone wp-image-5113 size-full\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2019\/09\/anne-sutu-mucizesi-emzirmenin-faydalari.jpg?resize=626%2C417&#038;ssl=1\" alt=\"\" width=\"626\" height=\"417\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2019\/09\/anne-sutu-mucizesi-emzirmenin-faydalari.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2019\/09\/anne-sutu-mucizesi-emzirmenin-faydalari.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2019\/09\/anne-sutu-mucizesi-emzirmenin-faydalari.jpg?resize=20%2C13&amp;ssl=1 20w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Anne_sutu_bebek_icin_neden_her_sutten_ustundur\"><\/span><b>Anne s\u00fct\u00fc bebek i\u00e7in neden her s\u00fctten \u00fcst\u00fcnd\u00fcr?\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Anne s\u00fct\u00fcn\u00fcn i\u00e7eri\u011fi bebe\u011fin g\u00fcnl\u00fck ihtiya\u00e7lar\u0131na g\u00f6re de\u011fi\u015fip bebe\u011fin neye ihtiyac\u0131 varsa o i\u00e7erik artt\u0131r\u0131larak sunulur. \u00d6rne\u011fin \u2018alt\u0131n s\u0131v\u0131\u2019 diye tabir edilen kolostrum s\u00fct\u00fc di\u011fer ad\u0131yla a\u011f\u0131z s\u00fct\u00fc, annelerde daha gebeli\u011fin 5.-6. Aylar\u0131ndan itibaren anne memesinde \u00fcretilmeye ba\u015flar ve nihayetinde do\u011fumun ger\u00e7ekle\u015fmesiyle bebe\u011fe hayati \u00f6nem ta\u015f\u0131yan <strong>kolostrum s\u00fct\u00fc<\/strong> anne memesinde haz\u0131rlanm\u0131\u015f haldedir. Kolostrum s\u00fct\u00fc normal anne s\u00fct\u00fcnden farkl\u0131 bir renkte ve yo\u011funluktad\u0131r. Rengi daha koyu sar\u0131 ve daha ya\u011fl\u0131d\u0131r. \u0130\u00e7eri\u011findeki antikor ve immunoglobulin dedi\u011fimiz ba\u011f\u0131\u015f\u0131kl\u0131k sistemine ait proteinler bebe\u011fi zararl\u0131 bakteri, vir\u00fcs enfeksiyonlar\u0131n\u0131 korumada olduk\u00e7a etkilidir. Kolostrum bebe\u011fe yap\u0131lan ilk a\u015f\u0131d\u0131r ve bu a\u015f\u0131 bebe\u011fi bir \u00f6m\u00fcr boyu korumada etkinli\u011fi kan\u0131tlanm\u0131\u015ft\u0131r. Kolostrum bebe\u011fe verildi\u011fi zaman a\u011f\u0131zdan an\u00fcse kadarki gastrointestinal sistemi \u00e7epe\u00e7evre savunma h\u00fccreleri ile donat\u0131r. Bu y\u00fczden bu ilk s\u00fct bebek i\u00e7in \u00e7ok \u00f6nemlidir. Hatta do\u011fdu\u011fu zaman bir problem nedeniyle yo\u011fun bak\u0131ma yat\u0131\u015f\u0131 gereken bebeklere anneden ilk s\u00fct\u00fcn sa\u011f\u0131l\u0131p birka\u00e7 damla da olsa verilmesi i\u00e7in anneye \u0131srar etmekteyiz. Annenin hayatta kar\u015f\u0131la\u015ft\u0131\u011f\u0131 mikroplara kar\u015f\u0131 \u00fcretti\u011fi savunma h\u00fccresi proteinleri bebe\u011fe de anne s\u00fct\u00fcnden ge\u00e7erek onu korumaktad\u0131r. Kolostrum ilk 10 g\u00fcn salg\u0131lanmaya devam eder sonras\u0131nda yerini daha a\u00e7\u0131k renkli anne s\u00fct\u00fcne b\u0131rak\u0131r. Bundan sonra da anne s\u00fct\u00fc bebe\u011fin ihtiya\u00e7 duyaca\u011f\u0131 her t\u00fcrl\u00fc protein, karbonhidrat, esansiyal ya\u011flar, vitamin mineralleri \u00fcretmeye devam eder. Yap\u0131lan \u00e7al\u0131\u015fmalarda hastal\u0131k belirtisi olan bir bebekte <strong>anne s\u00fct\u00fc i\u00e7eri\u011fi<\/strong> o hastal\u0131\u011fa \u00f6zel olarak de\u011fi\u015fip bebe\u011fin hastal\u0131\u011f\u0131na kar\u015f\u0131 mucizevi bir \u015fekilde yard\u0131m etti\u011fi g\u00f6sterilmi\u015ftir. Bebek ruhsal olarak anneyle temas etmeye ihtiyac\u0131 olan bir canl\u0131d\u0131r. Emzirmeyle bebe\u011fin annenin tenine temas\u0131 bebekte ruhsal olarak sakinle\u015fmeyi , kendini g\u00fcvende hissetmesini sa\u011flamaktad\u0131r. Emzirilen bebekler daha az huzursuzluk ya\u015far. T\u00fcm bu \u00f6zellikler d\u0131\u015f\u0131nda anne s\u00fct\u00fc her daim tazedir, \u00fccretsizdir ve her an yan\u0131ndad\u0131r! Bu kadar fazla art\u0131lar\u0131 olan anne s\u00fct\u00fc, di\u011fer t\u00fcm s\u00fct ve mama \u00fcr\u00fcnlerine kar\u015f\u0131 ezici bir \u00fcst\u00fcnl\u00fc\u011fe sahiptir! Bu y\u00fczden bebeklere ilk alt\u0131 ay sadece anne s\u00fct\u00fc (ekstra su vermeye ihtiya\u00e7lar\u0131 yok) sonraki s\u00fcre\u00e7te de en az 2 y\u0131l boyunca anne s\u00fct\u00fc verilmesi t\u00fcm d\u00fcnya pediatristleri taraf\u0131ndan \u00f6nerilmektedir. Ancak ola ki <strong>anne s\u00fct\u00fc yetersizli\u011fi<\/strong> var ise yani bebek ayl\u0131k 400-500 gramdan az kilo al\u0131yor ise ya da annenin emzirmesinde sak\u0131ncal\u0131 bir durum (Hepatit C, AIDS hastal\u0131\u011f\u0131, annede ila\u00e7 kullan\u0131m\u0131 vb. ) s\u00f6z konusu ise o zaman <strong>anne s\u00fct\u00fcne en yak\u0131n mama<\/strong> takviyesini hekim \u00f6nerisiyle kullanabiliriz.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Anne_sutune_en_yakin_mama_hangisi\"><\/span><b>Anne s\u00fct\u00fcne en yak\u0131n mama hangisi?\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Buna sadece bir marka ismi vermek do\u011fru de\u011fil \u00e7\u00fcnk\u00fc bir\u00e7ok mama firmas\u0131 anne s\u00fct\u00fcne benzeyebilmek i\u00e7in var g\u00fc\u00e7leriyle \u00e7al\u0131\u015fmaktad\u0131r. Size daha \u00e7ok ideal bir mamada olmas\u0131 gereken \u00f6\u011feleri s\u00f6yleyerek anlatmaya \u00e7al\u0131\u015faca\u011f\u0131m. <strong>Bir kere mamada olmas\u0131 gereken \u00f6nemli bile\u015fenler grubu; prebiyotik, probiyotik, postbiyotikler.<\/strong> Bunlar i\u00e7inde ad\u0131n\u0131 s\u0131k\u00e7a duydu\u011fumuz Probiyotikleri daha \u00e7ok tan\u0131yoruz, ishallerde, ba\u011f\u0131rsak hastal\u0131klar\u0131nda s\u0131k\u00e7a kulland\u0131\u011f\u0131m\u0131z di\u011fer ad\u0131yla ba\u011f\u0131rsak mayas\u0131. S\u0131rayla gidersek; Prebiyotik dedi\u011fimiz \u015fey ba\u011f\u0131rsaklar\u0131m\u0131zda ya\u015fayan yararl\u0131 bakterilerin beslenmesi i\u00e7in gereken besinlerdir. Yararl\u0131 bakteriler bu besinleri alarak \u00e7o\u011fal\u0131r ve k\u00f6t\u00fc bakterilerin \u00e7o\u011falmas\u0131na kar\u015f\u0131 bir savunma olu\u015fturarak ba\u011f\u0131\u015f\u0131kl\u0131k sisteminin g\u00fc\u00e7lenmesine yard\u0131mc\u0131 olurlar.\u00a0 <strong>Probiyotikler<\/strong> ise yararl\u0131 bakterilerin kendisidir. Probiyotikler yararl\u0131 bakterileri i\u00e7erir, bunlar ba\u011f\u0131rsak floram\u0131zda ya\u015far ve k\u00f6t\u00fc bakterilerin ba\u011f\u0131rsak duvar\u0131ndan i\u00e7eri girmelerini engellemek i\u00e7in bir nevi askeri birlik g\u00f6revi g\u00f6r\u00fcrler. Biz probiyotiklerden s\u0131k\u00e7a faydalan\u0131yoruz; \u0130shaller, ba\u011f\u0131rsak hastal\u0131klar\u0131, antibiyotik kullan\u0131m\u0131 esnas\u0131nda ba\u011f\u0131rsaklardaki yararl\u0131 bakterilerin de etkilenmesine ba\u011fl\u0131 probiyotik takviyesi verebiliyoruz. <strong>Postbiyotikler<\/strong> ise yararl\u0131 bakterilerin \u00fcretti\u011fi belli maddelerin son halidir. Olu\u015fturulan bu maddeler yine zararl\u0131 bakterilerin \u00fcremesini engellemeye y\u00f6neliktir. Sayd\u0131\u011f\u0131m\u0131z bu \u00fc\u00e7 \u00f6\u011fe ba\u011f\u0131rsak sa\u011fl\u0131\u011f\u0131 a\u00e7\u0131s\u0131ndan olduk\u00e7a \u00f6nemlidir. \u00c7\u00fcnk\u00fc 2.beyin olarak adland\u0131r\u0131lan ba\u011f\u0131rsaklar\u0131n sa\u011fl\u0131\u011f\u0131 t\u00fcm v\u00fccut sa\u011fl\u0131\u011f\u0131n\u0131 etkilemektedir.<\/p>\n<p>Mama i\u00e7eri\u011finde olmas\u0131 gereken bir ba\u015fka \u00f6\u011fe kullan\u0131lan karbonhidratt\u0131r. Anne s\u00fct\u00fcnde oldu\u011fu gibi laktoz \u015fekerini i\u00e7ermelidir. Ni\u015fasta ve tatland\u0131r\u0131c\u0131 \u015feker ideal bir mamada olmamal\u0131d\u0131r.<\/p>\n<p>Bebeklerin beyin geli\u015fimleri i\u00e7in bal\u0131klarda yo\u011fun \u015fekilde bulunan DHA dedi\u011fimiz ya\u011f asidine ihtiya\u00e7 duyarlar. Bu ya\u011f asidini insan sentezleyemez ve d\u0131\u015far\u0131dan almak zorundad\u0131r ancak sadece emziren annenin s\u00fct\u00fcnde DHA oldu\u011fu g\u00f6r\u00fclm\u00fc\u015ft\u00fcr! Bu y\u00fczden mama firmalar\u0131 art\u0131k mamalara DHA eklemi\u015ftir, DHA ; Omega 3 ve Omega 6 ya\u011f asitlerini i\u00e7erir ve bunlar bebe\u011fin beyin ve sinir geli\u015fimi i\u00e7in gereklidir.<\/p>\n<p>\u0130deal bir mamada Whey proteinleri uygun miktarda bulunmal\u0131d\u0131r. Anne s\u00fct\u00fc %50-80 Whey proteini i\u00e7ermektedir. Baz\u0131 mamalarda bu protein miktar\u0131 %60-70 \u2018lerde bulunmaktad\u0131r. Bir di\u011fer mucizevi protein Alfa-Laktoglobulindir. Anne s\u00fct\u00fcnde yo\u011fun miktarda bulunan Alfa-Laktoglobulin Whey proteini yap\u0131s\u0131ndad\u0131r. Bu protein bebe\u011fin ruh halini d\u00fczene sokarak kaliteli uyku ya\u015famas\u0131n\u0131, daha dingin ve huzurlu olmas\u0131n\u0131 sa\u011fl\u0131yor. Ayn\u0131 zamanda zeka,beyin geli\u015fimi ve sinir sistemi \u00fczerine olumlu etkileri mevcuttur. Bu y\u00fczden ideal bir mama ararken Whey proteini\/Alfa Laktoglobulin miktar\u0131na g\u00f6z atabilirsiniz.\u00a0 \u0130deal mamada yeterli ve esansiyel aminoasitler olmal\u0131d\u0131r.<\/p>\n<p><strong>\u0130deal bir mamada anne s\u00fct\u00fcne yak\u0131n demir, \u00e7inko, magnezyum, bak\u0131r, fosfor, kalsiyum, potasyum, klor, iyot, selenyum, folik asit, mangan, kolin, inostol, A, D, E, K, K, B1, B2, B6, B12 i\u00e7eri\u011fi olmal\u0131d\u0131r. \u00c7o\u011fu mamada bu oran tuttutulmu\u015ftur.<\/strong><\/p>\n<p>\u0130deal bir mama i\u00e7in onlarca k\u00f6kl\u00fc kurulu\u015f hala anne s\u00fct\u00fcndeki mucizevi \u00f6\u011feleri ke\u015ffedip mama i\u00e7eriklerini ona g\u00f6re de\u011fi\u015ftirmektedir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Neden_bebeklere_ilk_1_yil_inek_sutu_verilmez\"><\/span><b>Neden bebeklere ilk 1 y\u0131l inek s\u00fct\u00fc verilmez?\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Bebeklerin ba\u011f\u0131rsak sistemleri olduk\u00e7a hassast\u0131r ve yabanc\u0131 bir g\u0131daya kar\u015f\u0131 hemen tepki g\u00f6sterme \u00f6zelli\u011fi vard\u0131r. \u0130nek s\u00fct\u00fc i\u00e7eri\u011findeki proteinlerle bebeklerin erken d\u00f6nemde kar\u015f\u0131la\u015fmas\u0131 bebekte alerjik bir b\u00fcnye alt yap\u0131s\u0131 olu\u015fturmaktad\u0131r. Erken d\u00f6nemde inek s\u00fct\u00fc alm\u0131\u015f bebeklerde saman nezlesi, ast\u0131m gibi hastal\u0131k riskinin artt\u0131\u011f\u0131 g\u00f6r\u00fclmektedir. \u0130nek s\u00fct\u00fcn\u00fcn hazm\u0131 bebek i\u00e7in zordur. Erken d\u00f6nemde vermek ba\u011f\u0131rsak harabiyetine-kanamalar\u0131na ,solunum yolu hastal\u0131klar\u0131na davetiye \u00e7\u0131karmaktad\u0131r. Kalsiyum miktar\u0131 bebek i\u00e7in yeterli de\u011fildir. A\u015f\u0131r\u0131 tuz y\u00fck\u00fc i\u00e7erdi\u011finden bebe\u011fin b\u00f6breklerine a\u015f\u0131r\u0131 i\u015f y\u00fck\u00fc y\u00fckler. \u0130nek s\u00fct\u00fcnde D-vitamini, iyot ve \u00e7inko miktar\u0131 olduk\u00e7a azd\u0131r bu da bebe\u011fin zihinsel geli\u015fimini olumsuz y\u00f6nde etkiler. Bu y\u00fczden bebeklere inek s\u00fct\u00fcn\u00fc 1 ya\u015f\u0131ndan sonra 2-3 barda\u011f\u0131 ge\u00e7meyecek \u015fekilde kullan\u0131lmas\u0131n\u0131 \u00f6neriyoruz.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Inek_sutu_alerjisine_dikkat\"><\/span><b>\u0130nek s\u00fct\u00fc alerjisine dikkat!<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Allerji geli\u015fme olas\u0131l\u0131\u011f\u0131n\u0131 en aza indirebilmek i\u00e7in 1 ya\u015f sonras\u0131 inek s\u00fct\u00fc kullan\u0131labilece\u011fini s\u00f6yl\u00fcyoruz. Ancak sadece emzirilen bebekte de inek s\u00fct\u00fc alerjisine rastlayabiliyoruz. Peki neden? Nedeni gayet basit; Annenin inek s\u00fct\u00fc t\u00fcketiyor olmas\u0131! Bu bazen anne s\u00fct\u00fcne allerji varm\u0131\u015f gibi d\u00fc\u015f\u00fcn\u00fclse de asl\u0131nda sorun annenin <strong>inek s\u00fct\u00fc<\/strong> t\u00fcketmesiyle anne s\u00fct\u00fcnden bebe\u011fe inek s\u00fct\u00fc proteinlerinin ge\u00e7mesi ile bebekte allerji geli\u015fmesidir. Emzirilen bebekte kusma, ishal, kar\u0131n a\u011fr\u0131s\u0131, \u015fiddetli gaz sanc\u0131lar\u0131, d\u0131\u015fk\u0131da kan g\u00f6r\u00fclmesi, nefes almada zorluk, \u00f6ks\u00fcr\u00fck g\u00f6r\u00fcl\u00fcyor ise neden <strong>\u0130nek s\u00fct\u00fc allerjisi<\/strong> olabilir! Bu bulgular\u0131 g\u00f6steren bebekte \u00f6nerimiz annenin bir s\u00fcr\u00fc \u0130nek s\u00fct\u00fc ve \u00fcr\u00fcnlerini i\u00e7eren g\u0131dalardan uzak durmas\u0131 \u015feklindedir. 1 ya\u015f\u0131na gelmi\u015f ve ilk kez inek s\u00fct\u00fc denenecek bir bebekte ilk miktar az olmal\u0131 ve 3 g\u00fcn mutlaka anne taraf\u0131ndan g\u00f6zlemlenmelidir. Herhangi bir bulgu yoksa g\u00fcn ve g\u00fcn miktar artt\u0131r\u0131larak , maksimum 2-3 barda\u011f\u0131 ge\u00e7meyecek \u015fekilde inek s\u00fct\u00fc verilebilir. Ola ki bir alerjik yan etki g\u00f6zlendiyse alerjik tepkinin \u015fiddetine g\u00f6re inek s\u00fct\u00fc ve \u00fcr\u00fcnleri \u00e7ocu\u011fa 2-3 ya\u015f\u0131na kadar yasaklanabilmektedir.<\/p>\n<h2><b><img decoding=\"async\" class=\"alignright size-large wp-image-5178\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2019\/09\/keci-sutu-mu-yoksa-inek-sutu-mu.jpg?resize=696%2C302&#038;ssl=1\" alt=\"\" width=\"696\" height=\"302\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2019\/09\/keci-sutu-mu-yoksa-inek-sutu-mu.jpg?resize=1024%2C444&amp;ssl=1 1024w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2019\/09\/keci-sutu-mu-yoksa-inek-sutu-mu.jpg?resize=300%2C130&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2019\/09\/keci-sutu-mu-yoksa-inek-sutu-mu.jpg?resize=768%2C333&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2019\/09\/keci-sutu-mu-yoksa-inek-sutu-mu.jpg?resize=696%2C302&amp;ssl=1 696w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2019\/09\/keci-sutu-mu-yoksa-inek-sutu-mu.jpg?resize=1068%2C464&amp;ssl=1 1068w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2019\/09\/keci-sutu-mu-yoksa-inek-sutu-mu.jpg?resize=968%2C420&amp;ssl=1 968w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2019\/09\/keci-sutu-mu-yoksa-inek-sutu-mu.jpg?w=1145&amp;ssl=1 1145w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><br \/>\nPeki ya ke\u00e7i s\u00fct\u00fc mamalar\u0131?\u00a0<\/b><\/h2>\n<p><strong>Anne s\u00fct\u00fcne en yak\u0131n\u00a0s\u00fct<\/strong> ile s\u00fcrekli g\u00fcndem olmu\u015f ve olmaya devam eden ke\u00e7i s\u00fct\u00fcn\u00fcn inek s\u00fct\u00fcne \u00fcst\u00fcn oldu\u011fu belli noktalar oldu\u011fu do\u011fru. Ancak hi\u00e7bir s\u00fct anne s\u00fct\u00fcyle boy \u00f6l\u00e7\u00fc\u015femez bile. Sebebi anne s\u00fct\u00fc kendi cinsinin yavrusuna \u00f6zel \u00fcretilmi\u015f s\u00fct\u00fcd\u00fcr. Anne s\u00fct\u00fc i\u00e7eri\u011fi canl\u0131d\u0131r! Her daim tazedir. \u0130nsan \u0131rk\u0131na \u00f6zg\u00fc hastal\u0131klara kar\u015f\u0131 savunma h\u00fccrelerini, \u00fcr\u00fcnlerini, antikorlar\u0131n\u0131 bar\u0131nd\u0131rmaktad\u0131r. Anne s\u00fct\u00fc ile ke\u00e7i s\u00fct\u00fcn\u00fc sadece i\u00e7eri\u011fi ile kar\u015f\u0131la\u015ft\u0131rmak daha uygun bir tabir olacakt\u0131r.<\/p>\n<p>Son zamanlarda ke\u00e7i s\u00fct\u00fc \u00fcretimi ve t\u00fcketimi artmaktad\u0131r. Sebebi ise geli\u015fmi\u015f \u00fclkelerde ke\u00e7i s\u00fct\u00fc egzama ba\u015fta olmak cilt hastal\u0131klar\u0131nda, sindirim sorunlar\u0131 ya\u015fayanlarda, varis, solunum ve akci\u011fer hastal\u0131\u011f\u0131 olanlarda yayg\u0131n kullan\u0131lmas\u0131d\u0131r. Ke\u00e7i s\u00fct\u00fc tarihte ila\u00e7 olarak bile kullan\u0131lm\u0131\u015ft\u0131r.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Keci_sutu_neden_bu_kadar_populer\"><\/span><b>Ke\u00e7i s\u00fct\u00fc neden bu kadar pop\u00fcler?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Baz\u0131 kaynaklarda d\u00fcnyada t\u00fcketilen s\u00fct\u00fcn yar\u0131s\u0131 ke\u00e7i s\u00fct\u00fc olarak s\u00f6ylenmektedir. Buna neden olarak ke\u00e7ilerin ineklere nazaran daha kolay beslenmesi, bak\u0131m\u0131n\u0131n daha kolay olmas\u0131,\u00a0 yem ve kimyasal hi\u00e7bir g\u0131da t\u00fcketmeyerek do\u011fal ortamlara \u00e7\u0131k\u0131p az otlanma ihtiya\u00e7lar\u0131 olup en ula\u015f\u0131lamaz b\u00f6lgelerdeki otlar\u0131 yiyerek beslenip en do\u011fal \u015fekilde beslenen hayvanlar olmas\u0131. Ke\u00e7ilerin daha \u00e7ok organik kaynakl\u0131 beslenmesi s\u00fctlerinin inek s\u00fct\u00fcne nazaran daha verimli ve zengin olmas\u0131na neden olmaktad\u0131r.<\/p>\n<p>Bebeklerde son zamanlarda inek s\u00fct\u00fcne nazaran ke\u00e7i s\u00fct\u00fc \u00f6nerilmesinin nedenlerin ba\u015f\u0131nda ke\u00e7i yavrusunun geli\u015fim s\u00fcrecinin insan yavrusuna benzerli\u011fi. Ke\u00e7i yavrusu , insan yavrusu gibi yava\u015f yava\u015f b\u00fcy\u00fcr. \u0130neklerin b\u00fcy\u00fcme h\u0131z\u0131 insan ve ke\u00e7i b\u00fcy\u00fcme h\u0131z\u0131ndan daha h\u0131zl\u0131 olmaktad\u0131r. Bu bir neden, peki ba\u015fka nedenlerimiz var m\u0131?<\/p>\n<p><strong>Ke\u00e7i s\u00fct\u00fc<\/strong> i\u00e7eri\u011findeki ya\u011f bile\u015fimi inek s\u00fct\u00fcne nazaran insan yavrusu i\u00e7in daha sindirebilir d\u00fczeydedir. \u0130\u00e7erdi\u011fi ya\u011f asitleri ke\u00e7i s\u00fct\u00fcn\u00fcn daha rahat hazmedilmesine imkan tan\u0131maktad\u0131r.<\/p>\n<p>Ke\u00e7i s\u00fct\u00fc i\u00e7eri\u011findeki proteinler ba\u011f\u0131rsaklardan daha h\u0131zl\u0131 emildi\u011fi i\u00e7in haz\u0131ms\u0131l\u0131k ve refl\u00fc \u015fikayetlerine \u00f6nemli \u00f6l\u00e7\u00fcde faydal\u0131 gelmektedir.<\/p>\n<p><strong>Ke\u00e7i s\u00fct\u00fc<\/strong> i\u00e7eri\u011finde laktoz i\u00e7eri\u011fi daha azd\u0131r, laktoz intolerans\u0131 olanlarda tercih edilme nedenlerindendir.<\/p>\n<p>Ke\u00e7iler hi\u00e7bir hayvan\u0131n ula\u015famad\u0131\u011f\u0131 yerlerdeki otlarla beslendi\u011fi i\u00e7in s\u00fct\u00fcnde belli vitamin ve mineraller daha fazlad\u0131r; B6, A vitamini, Niasin, Kalsiyum, Potasyum, Selenyum. Potasyumun y\u00fcksek olmas\u0131 ke\u00e7i s\u00fct\u00fcn\u00fcn alkali olmas\u0131na imkan tan\u0131r (Anne s\u00fct\u00fc alkalidir, \u0130nek s\u00fct\u00fc ise asidiktir) Bakteriler asidik ortamda \u00fcremeye meyillidir.<\/p>\n<p>Ancak ke\u00e7i s\u00fct\u00fcnde belli vitaminler \u0130nek s\u00fct\u00fcne nazaran azd\u0131r; B12, Folik asit inek s\u00fct\u00fcnde 5-10 kat daha y\u00fcksektir.<\/p>\n<p>Anne s\u00fct\u00fcn\u00fcn t\u00fcm\u00fc hidrolize yap\u0131dad\u0131r yani direk sindirime haz\u0131r haldedir, Ke\u00e7i s\u00fct\u00fcnde bu oran %98, inek s\u00fct\u00fcnde bu oran %75-90 civar\u0131ndad\u0131r.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Keci_sutu_alerji_yapar_mi\"><\/span><b>Ke\u00e7i s\u00fct\u00fc alerji yapar m\u0131?\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ke\u00e7i s\u00fct\u00fc ile \u0130nek s\u00fct\u00fc proteinleri aras\u0131nda \u00f6nemli bir fark vard\u0131r. S\u00fct allerjisinde rol oynayan beta-laktoglobulin ve Beta kazein A1 proteini inek s\u00fct\u00fcnde bulunur. Bu iki protein s\u00fct alerjilerine neden olan proteinlerdir. Ke\u00e7i s\u00fct\u00fcnde de beta-laktoglobulin bulunsa da kazein proteini anne s\u00fct\u00fcndeki gibi beta kazein A2 \u015feklindedir. Yani ke\u00e7i s\u00fct\u00fcne geli\u015febilecek allerji riski inek s\u00fct\u00fcne nazaran daha az denilebilir. Ancak<strong> bir \u00e7ocu\u011fun inek s\u00fct\u00fcne allerjisi (yani beta-laktoglobulin allerjisi) s\u00f6z konusu ise ke\u00e7i s\u00fct\u00fcne kar\u015f\u0131 da allerji g\u00f6stermesi muhtemeldir<\/strong>. Ayr\u0131ca son zamanlarda ineklerde bulunan beta kazein A1 proteinin diyabet, alerjik hastal\u0131klar ve otizmle ili\u015fkili olabilece\u011fi \u00e7al\u0131\u015fmalar bulunmaktad\u0131r.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Bebegime_keci_sutlu_mama_vermeli_miyim\"><\/span><b>Bebe\u011fime ke\u00e7i s\u00fctl\u00fc mama vermeli miyim?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>D\u00fcnyada son d\u00f6nemlerde <strong>ke\u00e7i s\u00fct\u00fc mamalar\u0131<\/strong>, ke\u00e7i s\u00fct\u00fc yo\u011furdu, ke\u00e7i s\u00fct\u00fc peyniri pop\u00fcler olmaya ba\u015flad\u0131. Asl\u0131nda hepsinin nedeni yukarda t\u00fcm yazd\u0131\u011f\u0131m\u0131z sebepler kaynakl\u0131. Ke\u00e7i s\u00fct\u00fc bile\u015fiminin <strong>anne s\u00fct\u00fc<\/strong> bile\u015fimine yak\u0131n olmas\u0131 , ke\u00e7ilerin ineklere nazaran daha az masrafla yeti\u015ftilmesi, suni yem yememeleri, az otlanma ihtiya\u00e7lar\u0131 daha do\u011fal ve organik otlanmas\u0131 , s\u00fct kalitelerinin bir nebze inek s\u00fct\u00fcne g\u00f6re daha iyi olmas\u0131yla ke\u00e7i s\u00fct\u00fc ve \u00fcr\u00fcnlerini cazip hale getiriyor. <strong>Ke\u00e7i s\u00fct\u00fc mamalar\u0131<\/strong> egzama gibi cilt hastal\u0131\u011f\u0131, gaz ve sindirim problemi olan bebeklerde s\u0131kl\u0131kla tercih ediliyor. Bunlar d\u0131\u015f\u0131nda allerji riskinin az g\u00f6r\u00fclmesi, bir\u00e7ok hastal\u0131\u011f\u0131n tedavisinde ilk tercih edilen s\u00fct olmas\u0131 nedeniyle geli\u015fmi\u015f \u00fclkelerde ke\u00e7i s\u00fct\u00fc ve \u00fcr\u00fcnlerine ilgi her ge\u00e7en g\u00fcn artt\u0131r\u0131yor.<\/p>\n<p><strong>Bu yaz\u0131 da ilginizi \u00e7ekebilir:<\/strong><\/p>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/annebebekkulubu.com\/blog\/beslenme\/en-iyi-bebek-mamasi-hangisi-hangi-mamayi-tercih-etmeliyim\/\">Bebek mamas\u0131 markalar\u0131 ve i\u00e7erikleri: En iyi bebek mamas\u0131 hangisi?\u00a0<\/a><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bebek sahibi olan ebeveynler \u00e7ocuklar\u0131 i\u00e7in her zaman en iyisini isterler. Bu y\u00fczden &#8220;En iyi bebek mamas\u0131 hangisi?&#8221; sorusu\u00a0bebek sahibi ebeveynlerin cevab\u0131n\u0131 merak ettikleri konular\u0131n ba\u015f\u0131nda ba\u015f\u0131nda geliyor. Bebek beslenmesinde s\u0131k\u00e7a tercih edilen haz\u0131r mamalar hangi durumlarda kullan\u0131lmal\u0131? Anne s\u00fct\u00fc yetersiz olan anneler\u00a0hangi bebek mamas\u0131n\u0131 tercih etmeli? Anne s\u00fct\u00fcne en yak\u0131n bebek mamas\u0131 hangisi? Yenido\u011fan [&hellip;]<\/p>\n","protected":false},"author":57,"featured_media":5562,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[4884,4886,2143,1987,1982,3598,3501,3508],"class_list":["post-6145","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bebek","tag-anne-sutune-en-yakin-mama","tag-bebek-mamasi-cesitleri","tag-bebek-mamasi-markalari","tag-en-iyi-bebek-mamalari","tag-en-iyi-bebek-mamasi","tag-en-iyi-bebek-mamasi-2020","tag-keci-sutu-mamalari","tag-keci-sutu-mamasi"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2019\/11\/anne_sutune_en_yakin_bebek_mamasi_nasil_olmalidir_-1.jpg?fit=1000%2C667&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/6145","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/57"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=6145"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/6145\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/5562"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=6145"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=6145"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=6145"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}