{"id":5322,"date":"2019-10-08T11:00:58","date_gmt":"2019-10-08T08:00:58","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=5322"},"modified":"2019-10-07T22:42:03","modified_gmt":"2019-10-07T19:42:03","slug":"cocuk-hangi-yasta-hangi-sporu-yapmali","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/cocuk-hangi-yasta-hangi-sporu-yapmali\/","title":{"rendered":"\u00c7ocuk hangi ya\u015fta hangi sporu yapmal\u0131?"},"content":{"rendered":"<p><strong>Sporcu \u00e7ocuklar yeti\u015ftirelim!<\/strong><br \/>\nHepimiz onlar\u0131n sa\u011fl\u0131kl\u0131 ve mutlu bireyler olarak yeti\u015fmelerini istiyoruz. Spor da bunu sa\u011flaman\u0131n temel yollar\u0131 aras\u0131nda. Bir \u00e7ocu\u011fu sporla, en \u00f6nemlisi de sevece\u011fi ve kendisi i\u00e7in do\u011fru olan spor dal\u0131yla tan\u0131\u015ft\u0131rmak gerekiyor.<\/p>\n<p>Uzmanlar, \u00e7ocuklar\u0131n ya\u015f gruplar\u0131na ba\u011fl\u0131 olarak en uygun spor dallar\u0131n\u0131 \u015fu \u015fekilde a\u00e7\u0131kl\u0131yor:<\/p>\n<p><strong> 2\u20133 Ya\u015f<\/strong><\/p>\n<div id=\"radePasteHelper\">\n<p>Ko\u015fma, yakalama ve z\u0131plama gibi temel hareketleri yapabiliyorlar. Dolay\u0131s\u0131 ile spor tercihleri bunlar\u0131 i\u00e7eren bah\u00e7ede ko\u015fma, y\u00fcr\u00fcme, dans etme, suda g\u00f6zetim alt\u0131nda oynama ve deneyimli ki\u015filer e\u015fli\u011finde jimnastik e\u011fitimi olabiliyor.<\/p>\n<p><strong>4\u20136 Ya\u015f<\/strong><\/p>\n<\/div>\n<p>Bu ya\u015f d\u00f6neminde dans, y\u00fczme, jimnastik, ip atlama, elim sende, seksek ve \u00fc\u00e7 tekerlekli bisiklete binmek gibi sporlar ideal.<\/p>\n<p><strong> 7\u201310 Ya\u015f<\/strong><br \/>\nJimnastik, y\u00fczme, futbol, basketbol, voleybol, hentbol, bisiklet, tenis ve y\u00fczme gibi sporlarla ilgili temel e\u011fitime ve bunlar\u0131n birle\u015fimini i\u00e7eren sporlara ba\u015flayabiliyorlar.<\/p>\n<p><strong>10 Ya\u015f sonras\u0131<\/strong><br \/>\nDaha \u00f6nceki ya\u015flarda ba\u015flad\u0131klar\u0131 sporlar\u0131 daha organize olarak yapmaya devam ederken, atletizm, g\u00fcre\u015f ve k\u00fcre\u011fe ba\u015flayabiliyorlar. Birka\u00e7 y\u0131l sonra ise daha \u00e7ok kuvvet gerektiren boks, tekvando ve karateye ba\u015flamak uygun.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sporcu \u00e7ocuklar yeti\u015ftirelim! Hepimiz onlar\u0131n sa\u011fl\u0131kl\u0131 ve mutlu bireyler olarak yeti\u015fmelerini istiyoruz. Spor da bunu sa\u011flaman\u0131n temel yollar\u0131 aras\u0131nda. Bir \u00e7ocu\u011fu sporla, en \u00f6nemlisi de sevece\u011fi ve kendisi i\u00e7in do\u011fru olan spor dal\u0131yla tan\u0131\u015ft\u0131rmak gerekiyor. Uzmanlar, \u00e7ocuklar\u0131n ya\u015f gruplar\u0131na ba\u011fl\u0131 olarak en uygun spor dallar\u0131n\u0131 \u015fu \u015fekilde a\u00e7\u0131kl\u0131yor: 2\u20133 Ya\u015f Ko\u015fma, yakalama ve z\u0131plama gibi [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":5349,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1111],"tags":[3777,3778,3776,3775,3774,3773],"class_list":{"0":"post-5322","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-yasam","8":"tag-10-yas-sonrasi-spor-aktiviteleri","9":"tag-4-yas-icin-spor-etkinlikleri","10":"tag-7-yas-icin-spor-aktiviteleri","11":"tag-cocuk-sporlari","12":"tag-spor-ve-cocuk","13":"tag-sporcu-cocuklar"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2019\/10\/cocuk-ve-spor-5.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/5322","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=5322"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/5322\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/5349"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=5322"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=5322"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=5322"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}