{"id":5304,"date":"2019-10-21T09:07:30","date_gmt":"2019-10-21T06:07:30","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=5304"},"modified":"2019-10-20T22:58:03","modified_gmt":"2019-10-20T19:58:03","slug":"bebek-masaji-yapmanin-puf-noktalari","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/bebek-masaji-yapmanin-puf-noktalari\/","title":{"rendered":"Bebek masaj\u0131 yapman\u0131n p\u00fcf noktalar\u0131"},"content":{"rendered":"

Onlar da masaj sever… Anne ve bebek<\/strong> aras\u0131ndaki ba\u011f\u0131 en \u00e7ok g\u00fc\u00e7lendiren bebek masaj\u0131n\u0131<\/strong> ihmal etmeyin. Uzmanlardan ald\u0131\u011f\u0131m\u0131z bilgi ve \u00f6neriler \u0131\u015f\u0131\u011f\u0131nda sizin i\u00e7in pratik ve faydal\u0131 olanlar\u0131 derledik.<\/p>\n

Y\u00fcz masaj\u0131<\/strong><\/p>\n

Bebe\u011finizin y\u00fcz\u00fc meme emme, di\u015f \u00e7\u0131karma, a\u011flama ve \u00e7evresinde durmadan b\u00fcy\u00fcyen d\u00fcnyayla kar\u015f\u0131 kar\u015f\u0131ya kalmaktan dolay\u0131 s\u00fcrekli ve b\u00fcy\u00fck bir stres alt\u0131nda kal\u0131r. O y\u00fczden masaj \u015fart!<\/p>\n

– Parmaklar\u0131n\u0131z\u0131 bebe\u011fin aln\u0131n\u0131n ortas\u0131na koyun ve \u015fakaklara, oradan da yanaklara do\u011fru masaj yap\u0131n.<\/p>\n

– Ba\u015fparmaklar\u0131n\u0131zla bebe\u011finizin g\u00f6z kapaklar\u0131n\u0131 \u015fakaklara do\u011fru hafif\u00e7e ovun.<\/p>\n

– Yine ba\u015fparmaklar\u0131n\u0131zla bebe\u011fin burnunu yanaklara do\u011fru hafif\u00e7e bast\u0131rarak ovun.<\/p>\n

– \u00c7eneden kulak arkalar\u0131na do\u011fru hafif\u00e7e masaj yap\u0131n.<\/p>\n

Kol masaj\u0131<\/strong><\/p>\n

– Bebe\u011finizin kolunu kald\u0131r\u0131n, omuzdan bile\u011fe do\u011fru \u00f6nce bir elinizle, sonra da \u00f6tekiyle s\u0131vazlayarak masaj yap\u0131n. Bu y\u00f6ntemin ad\u0131 Hint Masaj\u0131 Tekni\u011fi<\/strong>. Hint Tekni\u011fini uygulad\u0131\u011f\u0131n\u0131zda ovma i\u015flemini bilekte bitirmeyip ellere kadar da uygulayabilirsiniz.<\/p>\n

– Ayn\u0131 hareketi bu kez de bilekten omuza do\u011fru tekrarlay\u0131n. Ters y\u00f6nde yap\u0131lan bu masaja da \u0130sve\u00e7 Tekni\u011fi denir. Bebekler el masaj\u0131na bay\u0131l\u0131r.<\/p>\n

– Bebe\u011fin elini a\u00e7\u0131n, her parma\u011f\u0131n\u0131 s\u0131rayla ovun. Elinin \u00fcst\u00fcn\u00fc ve avucunun i\u00e7ini parmaklara do\u011fru a\u015fa\u011f\u0131 yukar\u0131 ovun.<\/p>\n

Kar\u0131n masaj\u0131
\n<\/strong>
\n– Ellerinizi kendinize do\u011fru kum \u00e7eker gibi bebe\u011fin karn\u0131ndan bacaklar\u0131na do\u011fru hareket ettirin.<\/p>\n

– Bebe\u011fin bacaklar\u0131n\u0131 havaya kald\u0131r\u0131n, dizlerden b\u00fckerek hafif\u00e7e kar\u0131na do\u011fru bast\u0131r\u0131n. Kar\u0131n kaslar\u0131n\u0131n gev\u015femesini sa\u011flayacakt\u0131r. Bebe\u011finizin bacaklar\u0131n\u0131 bileklerinden kavrayarak sol elinizle tutun.<\/p>\n

– Bir \u00f6nceki hareketleri sadece sa\u011f elinizi kullanarak yap\u0131n. Bu mideyi rahatlatacak ve masaj\u0131n daha derinlere etkili olmas\u0131n\u0131 sa\u011flayacakt\u0131r.<\/p>\n

– Kar\u0131n masaj\u0131n\u0131, parmaklar\u0131n\u0131z\u0131n ucunu bebe\u011fin g\u00f6be\u011finde soldan sa\u011fa do\u011fru y\u00fcr\u00fcterek tamamlay\u0131n. Bu hareket bebe\u011fin gaz\u0131n\u0131n \u00e7\u0131kar\u0131lmas\u0131na yard\u0131mc\u0131 olur.<\/p>\n

Bacak masaj\u0131
\n<\/strong>
\n– Baca\u011f\u0131 her iki elinizle yukar\u0131 kald\u0131rarak tutun ve ellerinizi birbirine ters y\u00f6nlerde \u00e7evirerek baca\u011f\u0131n\u0131 ovun. Kal\u00e7adan bile\u011fe do\u011fru ellerinizin bu hareketini s\u00fcrd\u00fcr\u00fcn.<\/p>\n

– Ayn\u0131 hareketi bilekten kal\u00e7aya do\u011fru tekrarlay\u0131n. Kollara uygulad\u0131\u011f\u0131n\u0131z burma y\u00f6ntemini ellerinizi a\u015fa\u011f\u0131 yukar\u0131 hareket ettirerek bebe\u011fin baca\u011f\u0131na da uygulayabilirsiniz.<\/p>\n

– Bebekler de b\u00fcy\u00fckler gibi ayaklar\u0131na masaj yap\u0131lmas\u0131ndan ho\u015flan\u0131r. Ba\u015fparma\u011f\u0131n\u0131zla topuktan ba\u015flayarak, parmaklara do\u011fru ayak taban\u0131n\u0131 ovun.<\/p>\n

S\u0131rt masaj\u0131
\n<\/strong>
\n– Bebe\u011finizin masaj\u0131n\u0131 s\u0131rt\u0131n\u0131 ovarak bitirmek en keyiflisi. S\u0131rt\u0131n\u0131 s\u0131vazlarken belki de sizinki uyuyakalm\u0131\u015ft\u0131r bile!<\/p>\n","protected":false},"excerpt":{"rendered":"

Onlar da masaj sever… Anne ve bebek aras\u0131ndaki ba\u011f\u0131 en \u00e7ok g\u00fc\u00e7lendiren bebek masaj\u0131n\u0131 ihmal etmeyin. Uzmanlardan ald\u0131\u011f\u0131m\u0131z bilgi ve \u00f6neriler \u0131\u015f\u0131\u011f\u0131nda sizin i\u00e7in pratik ve faydal\u0131 olanlar\u0131 derledik. Y\u00fcz masaj\u0131 Bebe\u011finizin y\u00fcz\u00fc meme emme, di\u015f \u00e7\u0131karma, a\u011flama ve \u00e7evresinde durmadan b\u00fcy\u00fcyen d\u00fcnyayla kar\u015f\u0131 kar\u015f\u0131ya kalmaktan dolay\u0131 s\u00fcrekli ve b\u00fcy\u00fck bir stres alt\u0131nda kal\u0131r. O […]<\/p>\n","protected":false},"author":80,"featured_media":5305,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[305,3729,3730,3728,3732,3731],"class_list":{"0":"post-5304","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bebek","8":"tag-anne-ve-bebek","9":"tag-bebek-masaji","10":"tag-bebek-masaji-egitimi","11":"tag-bebek-masaji-nasil-yapilir","12":"tag-bebek-masaji-nedir","13":"tag-bebek-uyku-masaji"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2019\/10\/bebek-masaji-nasil-yapilir.jpg?fit=626%2C415&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/5304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=5304"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/5304\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/5305"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=5304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=5304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=5304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}