{"id":5267,"date":"2019-10-02T13:43:35","date_gmt":"2019-10-02T10:43:35","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=5267"},"modified":"2019-10-02T13:43:35","modified_gmt":"2019-10-02T10:43:35","slug":"anne-sutunun-faydalari-saymakla-bitmiyor","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/anne-sutunun-faydalari-saymakla-bitmiyor\/","title":{"rendered":"Anne s\u00fct\u00fcn\u00fcn faydalar\u0131 saymakla bitmiyor!"},"content":{"rendered":"

Anne s\u00fct\u00fc mucizedir!<\/strong> Gebelik boyunca ald\u0131\u011f\u0131m\u0131z kilolar hep do\u011fum sonras\u0131 bebe\u011fi besleyebilmek i\u00e7in s\u00fcte d\u00f6nmeye haz\u0131rd\u0131r. Bebe\u011fimizle do\u011fum sonras\u0131 en ge\u00e7 bir saat i\u00e7inde tan\u0131\u015fal\u0131m, onu emzirelim, “ba\u011flanma” <\/b>denilen mekanizma \u00e7al\u0131\u015fs\u0131n ve s\u00fct \u00fcretimi ba\u015flas\u0131n. Beyin ve meme aras\u0131nda \u00e7al\u0131\u015fan sistem bebe\u011fin emmeye ba\u015flamas\u0131yla tetiklenir, meme bo\u015fald\u0131k\u00e7a h\u0131zlan\u0131r. Bebe\u011fimiz ne zaman isterse emzirelim.<\/strong> \u00d6nce sizin, sonra etraf\u0131n\u0131zdakilerin s\u00fct\u00fcn\u00fcz\u00fcn bebe\u011finize yetece\u011fine inanmas\u0131 birinci kural!<\/p>\n

Anne s\u00fct\u00fc<\/strong> her bebe\u011fin \u015fifas\u0131d\u0131r<\/strong><\/p>\n

Sa\u011fl\u0131kl\u0131 b\u00fcy\u00fcy\u00fcp ayn\u0131 zamanda geli\u015febilmesi i\u00e7in gereklidir. Her canl\u0131n\u0131n kendi annesinin s\u00fct\u00fc ona en yararl\u0131 oland\u0131r. Anne s\u00fct\u00fcn\u00fcn mucizevi \u00f6zelliklerinden biri de i\u00e7eri\u011finin, annenin kendi bebe\u011finin ihtiya\u00e7lar\u0131na g\u00f6re de\u011fi\u015febilmesidir.<\/strong> \u00d6rne\u011fin plasenta ya\u015flanmas\u0131 nedeniyle anne karn\u0131nda geli\u015femeyen, d\u00fc\u015f\u00fck do\u011fum a\u011f\u0131rl\u0131\u011f\u0131 ile do\u011fan bebeklerin anne s\u00fctlerinin protein i\u00e7eri\u011fi, ya\u015f\u0131tlar\u0131n\u0131 yakalayabilmesi i\u00e7in di\u011fer bebeklerin anne s\u00fctlerine g\u00f6re daha fazlad\u0131r. \u00d6yle mucizevidir ki anne s\u00fct\u00fc, ayn\u0131 emzirmede s\u00fct\u00fcn her a\u015famadaki \u00f6zellikleri bile farkl\u0131d\u0131r.<\/strong> \u00d6rne\u011fin emzirmenin ilk dakikalar\u0131n da \u00f6ncelikle su ve protein i\u00e7erikli s\u00fct salg\u0131lan\u0131rken, emzirmenin sonlar\u0131ndaki s\u00fct\u00fcn ya\u011f i\u00e7eri\u011fi daha fazlad\u0131r. B\u00f6ylelikle k\u0131sa emip b\u0131rakan bebek susuz ve geli\u015fiminden geri kalmaz, uzun emen bebek de daha fazla doygunluk hisseder ve ac\u0131kma s\u00fcresi uzar.<\/p>\n

Hi\u00e7bir mama anne s\u00fct\u00fcn\u00fcn yerini tutamaz
\n<\/strong><\/p>\n

Bakteri, vir\u00fcs, mantar, t\u00fcm mikroorganizmalara kar\u015f\u0131 savunma sistemlerini i\u00e7erir. Oligosakkaritler, interl\u00f6kinler bu bakteri, mantar ve mikroorganizmalar\u0131 direk \u00f6ld\u00fcrme sistemlerine sahiptir. Oligosakkaritler sadece insanlarda bulundu\u011fundan, inek s\u00fct\u00fcnde ya da piyasadaki hi\u00e7bir mamada benzeri yok. Taklit etmeye \u00e7al\u0131\u015f\u0131lsa da ayn\u0131 etkileri sa\u011flamak m\u00fcmk\u00fcn olmuyor. Bakterileri \u00f6ld\u00fcr\u00fcyor, zararl\u0131 bakterilerin ba\u011f\u0131rsak duvar\u0131na yap\u0131\u015fmas\u0131n\u0131 engelliyor, ba\u011f\u0131rsak ili\u015fkili ba\u011f\u0131\u015f\u0131kl\u0131k sistemini d\u00fczenliyor ve faydal\u0131 bakterilerin \u00e7o\u011falmas\u0131 i\u00e7in gerekli prebiyotik \u00f6zelli\u011fi var.<\/p>\n

Bebe\u011finizden anne s\u00fct\u00fc mucizesini esirgemeyin<\/strong><\/p>\n

Anne s\u00fct\u00fcn\u00fcn bebeklerin beyin geli\u015fiminde ve g\u00f6rme keskinli\u011finin artmas\u0131nda \u00e7oklu yine mucizevi etkileri bulunmaktad\u0131r.<\/strong> Taurin, palmitik asit ve oleik asit i\u00e7ermektedir.
\nB\u00fcy\u00fcmeyi sa\u011flama mekanizmas\u0131 hem verdi\u011fi enerji ile hem de salg\u0131lanan \u00e7ok \u00e7e\u015fitli b\u00fcy\u00fcme fakt\u00f6rleri ile olmaktad\u0131r. Ama daha ke\u015ffedilecek \u00e7ok \u015fey var. Ara\u015ft\u0131r\u0131ld\u0131k\u00e7a ke\u015ffedilen son mucizelerden biri de anne s\u00fct\u00fcnde kanserli h\u00fccreleri \u00f6ld\u00fcren \u00f6zel bir protein bulunmas\u0131.<\/strong> Bu proteine \u201cHAMLET\u201d proteini<\/strong> deniliyor. \u00d6yle bir protein ki, sa\u011flam h\u00fccreyle kanserli h\u00fccreyi ay\u0131rabiliyor. Problem \u00e7\u0131karma ihtimali olan h\u00fccreyi \u00f6nceden tespit edip \u00f6ld\u00fcr\u00fcyor.\u00a0Bu kadar mucizevi bir ya\u015fam \u00fcr\u00fcn\u00fcn\u00fc bebeklerimizden esirgemek ne kadar b\u00fcy\u00fck bir hata olur.<\/p>\n

Her annenin s\u00fct\u00fc olur, pes etmeyin!<\/strong><\/p>\n

Peki her annenin s\u00fct\u00fc olur mu? Herkes bebe\u011fini emzirebilir mi? Anne s\u00fct\u00fc her bebe\u011fe yeter mi?<\/strong> Bu sorular\u0131n cevab\u0131 y\u00fcksek olas\u0131l\u0131kla evet. Yani aksi olma ihtimali \u00e7ok d\u00fc\u015f\u00fck. Gebelik boyunca al\u0131nan b\u00fct\u00fcn kilolar bebe\u011finiz do\u011fduktan sonra s\u00fcte d\u00f6n\u00fc\u015fmek i\u00e7in haz\u0131r bekliyor. E\u011fer g\u00fcnl\u00fck ortalama 3 litre s\u0131v\u0131 t\u00fcketirseniz, uykunuzu d\u00fczenleyebilirseniz, kendinize inan\u0131rsan\u0131z, kendinizi \u201cben bebe\u011fimi emzirece\u011fim\u201d<\/strong> diye telkin ederseniz, ailenizdeki di\u011fer bireyler de size bu konuda destek olur ve te\u015fvik ederse, s\u00fct\u00fcn\u00fcz\u00fcn bebe\u011finize yetmemesi i\u00e7in hi\u00e7bir neden yoktur. Yani babalara, b\u00fcy\u00fckannelere, teyze ve halalara da b\u00fcy\u00fck i\u015f d\u00fc\u015f\u00fcyor.<\/p>\n

G\u00f6\u011f\u00fcs yap\u0131s\u0131 ile ilgili sorun olanlar, meme ba\u015f\u0131 \u00e7\u00f6k\u00fck olanlar da bebeklerini emzirebilir. Meme ba\u015f\u0131 tam \u00e7\u0131kana ve bebe\u011fin \u00e7enesi kuvvetlenene dek iyi bir marka silikon meme ba\u015f\u0131 adapt\u00f6r\u00fc kullan\u0131labilir. Yaln\u0131z piyasada yayg\u0131n olarak bulunan uygun fiyatl\u0131 silikonlardan sat\u0131n al\u0131rken dikkat edin. Bebek silikonu emdi\u011finde annenin meme ba\u015f\u0131n\u0131n tam olarak bo\u015flu\u011fu doldurmas\u0131 ve negatif bas\u0131nca direnerek meme dokusuna tam olarak yap\u0131\u015fmas\u0131 gerekmektedir. \u00d6ncesinde, meme ba\u015f\u0131n\u0131 \u00e7\u0131karabilmek i\u00e7in pompa ile sa\u011f\u0131m i\u015flemi yap\u0131labilir. Bu silikon par\u00e7an\u0131n temizli\u011fine dikkat etmek, her emzirme sonras\u0131 y\u0131kay\u0131p kurulamak, g\u00fcnde en az bir sefer kaynatmak gerekmektedir.<\/p>\n

Bebe\u011fi emzirme pozisyonu nas\u0131l olmal\u0131?<\/strong><\/p>\n

Annenin emzirme s\u0131ras\u0131nda do\u011fru pozisyonda oturmaya ihtiyac\u0131 vard\u0131r. S\u0131rt ve boyun a\u011fr\u0131lar\u0131n\u0131n olmamas\u0131 i\u00e7in oturdu\u011funuz koltuk ya da sandalyeye s\u0131rt\u0131n\u0131z\u0131 yaslay\u0131n, gerekirse ayak alt\u0131na y\u00fckseltici konulabilir, bebe\u011finizin y\u00fcz\u00fc tam g\u00f6\u011fs\u00fcn\u00fcz\u00fcn kar\u015f\u0131s\u0131nda (ne alt\u0131nda ne de \u00fcst\u00fcnde) olacak \u015fekilde kuca\u011f\u0131n\u0131za ince bir yast\u0131k koyabilirsiniz.<\/p>\n

Ba\u015far\u0131l\u0131 emzirme i\u00e7in bebe\u011fin alt duda\u011f\u0131n\u0131n d\u0131\u015fa d\u00f6n\u00fck oldu\u011fundan, anne memesinin t\u00fcm koyu renkli k\u0131sm\u0131n\u0131n bebe\u011fin a\u011fz\u0131nda oldu\u011fundan emin olun. Ba\u015fparmak yukar\u0131da, d\u00f6rt parma\u011f\u0131n\u0131z a\u015fa\u011f\u0131da olacak \u015fekilde \u201cC\u201d i\u015fareti yap\u0131n, makas i\u015fareti yapmay\u0131n. Bebe\u011finizin burnu t\u0131kan\u0131r ve nefes alamazsa emmeyi zaten b\u0131rakacakt\u0131r. Makaslama, s\u00fct kanallar\u0131nda t\u0131kan\u0131kl\u0131\u011fa yol a\u00e7abilir, s\u00fct ak\u0131m h\u0131z\u0131n\u0131 d\u00fc\u015f\u00fcrebilir. Bebe\u011finizin her emme hareketinden sonra yutkunmas\u0131, emdikten sonra huzura kavu\u015fup uyumas\u0131, her emme sonras\u0131nda ba\u011f\u0131rsak seslerinin d\u0131\u015far\u0131dan gurultu \u015feklinde duyulmas\u0131 ya da d\u0131\u015fk\u0131lamas\u0131 s\u00fct\u00fcn\u00fcz\u00fcn geldi\u011fine ve hatta yetti\u011fine i\u015farettir. Bebe\u011finizin beklenen kiloyu almas\u0131 s\u00fct\u00fcn\u00fcz\u00fcn yetti\u011finin kesin kan\u0131t\u0131d\u0131r.\u00a0 Bebe\u011finizi besleyecek, b\u00fcy\u00fctecek, mikroorganizmalardan koruyacak, zek\u00e2s\u0131n\u0131 art\u0131racak, g\u00f6rme keskinli\u011fi kazand\u0131racak, obeziteden, ast\u0131mdan, romatizmal hastal\u0131klardan, depresyondan ve kanserlerden koruyacak g\u00fc\u00e7 memenizde!<\/p>\n

Ne yesem de s\u00fct\u00fc art\u0131rsam diye d\u00fc\u015f\u00fcnmeyin<\/strong>
\n\u0130sterseniz a\u00e7 kal\u0131n, s\u0131v\u0131 t\u00fcketiminize dikkat etti\u011finiz m\u00fcddet\u00e7e s\u00fct\u00fcn\u00fcz olacakt\u0131r. Uyku \u00e7ok \u00f6nemli. Bencil olun. Bebek uyurken siz de uyuyun. Her annenin s\u00fct\u00fc kendi bebe\u011fine g\u00f6re dizayn ediliyor. Premat\u00fcre bebeklerin anne s\u00fctlerinin protein i\u00e7eri\u011fi o y\u00fczden daha fazlad\u0131r. Son kald\u0131\u011f\u0131n\u0131z memeden ba\u015flay\u0131n emzirmeye ki g\u00f6\u011fs\u00fcn\u00fcz tamamen bo\u015fals\u0131n. Ayn\u0131 emzirmede birini bitirince di\u011ferine ge\u00e7in. Tam bo\u015falma sonras\u0131 s\u00fct \u00fcretimi maksimuma \u00e7\u0131kar. Emziremeyecek kad\u0131n yok denecek kadar azd\u0131r. \u0130nan\u00e7s\u0131z olmay\u0131n. E\u015finizin, akrabalar\u0131n\u0131z\u0131n ve kay\u0131nvalidenizin deste\u011fi s\u00fct \u00fcretimini art\u0131racakt\u0131r. Unutmay\u0131n yetmeyecek anne s\u00fct\u00fc yoktur, k\u00f6t\u00fc strateji vard\u0131r.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Anne s\u00fct\u00fc mucizedir! Gebelik boyunca ald\u0131\u011f\u0131m\u0131z kilolar hep do\u011fum sonras\u0131 bebe\u011fi besleyebilmek i\u00e7in s\u00fcte d\u00f6nmeye haz\u0131rd\u0131r. Bebe\u011fimizle do\u011fum sonras\u0131 en ge\u00e7 bir saat i\u00e7inde tan\u0131\u015fal\u0131m, onu emzirelim, “ba\u011flanma” denilen mekanizma \u00e7al\u0131\u015fs\u0131n ve s\u00fct \u00fcretimi ba\u015flas\u0131n. Beyin ve meme aras\u0131nda \u00e7al\u0131\u015fan sistem bebe\u011fin emmeye ba\u015flamas\u0131yla tetiklenir, meme bo\u015fald\u0131k\u00e7a h\u0131zlan\u0131r. Bebe\u011fimiz ne zaman isterse emzirelim. \u00d6nce sizin, […]<\/p>\n","protected":false},"author":55,"featured_media":356,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[119],"tags":[139,81,3672,3671,3537,3670,3669,416,3668,3667,3666],"class_list":{"0":"post-5267","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-emzirme","8":"tag-anne-bebek","9":"tag-anne-sutu","10":"tag-anne-sutu-icerigi","11":"tag-anne-sutu-nedir","12":"tag-anne-sutu-onemi","13":"tag-anne-sutunu-artiran-besinler-nelerdir","14":"tag-anne-sutunun-cogalmasi-icin-ne-yemeli","15":"tag-anne-sutunun-faydalari","16":"tag-anne-ve-bebek-arasindaki-bag","17":"tag-emzirme-pozisyonu-nasil-olmali","18":"tag-hamlet-proteini"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/03\/bebek-emzirme.jpg?fit=800%2C533&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/5267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/55"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=5267"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/5267\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/356"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=5267"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=5267"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=5267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}