{"id":4403,"date":"2019-05-21T11:00:13","date_gmt":"2019-05-21T08:00:13","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=4403"},"modified":"2019-05-20T21:34:44","modified_gmt":"2019-05-20T18:34:44","slug":"lavanta-ruh-haline-iyi-gelir","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/lavanta-ruh-haline-iyi-gelir\/","title":{"rendered":"Lavanta: Ruh haline iyi gelir!"},"content":{"rendered":"<p><strong>Lavanta<\/strong>&#8230; Bu isim muhtemelen u\u00e7ucu bile\u015fenlerinin g\u00fczel kokusu ve antiseptik\/ antibakteriyel etkisi nedeniyle eski Yunan ve Roma medeniyetlerinde temizlenmek amac\u0131yla kullan\u0131lmas\u0131ndan kaynaklan\u0131yor.<\/p>\n<p>Ancak temizlemeyi ruhsal anlamda g\u00f6z \u00f6n\u00fcne ald\u0131\u011f\u0131m\u0131zda da lavanta \u00e7i\u00e7ekleri ve u\u00e7ucu ya\u011f\u0131 ki\u015filerin s\u0131k\u0131nt\u0131lar\u0131n\u0131, sinirsel kaynakl\u0131 sorunlar\u0131n\u0131 da gideriyor.<\/p>\n<p>Yap\u0131lan k\u00fc\u00e7\u00fck bir klinik \u00e7al\u0131\u015fmada lavanta kokusunun \u00f6\u011frencilerde \u00f6\u011frenmeyi art\u0131rd\u0131\u011f\u0131 sonucuna var\u0131ld\u0131.<\/p>\n<p>Bu \u015f\u00fcphesiz do\u011frudan bir etkiden ziyade ki\u015filerin ruh halini d\u00fczenlemesine ba\u011fl\u0131. Lavanta \u00e7ay\u0131n\u0131n mide ba\u011f\u0131rsak sistemi sorunlar\u0131 \u00fczerinde de etkili oldu\u011fu gaz, bulant\u0131 ve sanc\u0131y\u0131 giderdi\u011fi de biliniyor.<\/p>\n<p><strong>Lavanta neye iyi geliyor?<br \/>\n<\/strong><br \/>\nSinir sistemi rahats\u0131zl\u0131klar\u0131: Gerginlik, endi\u015fe ve uyku sorunlar\u0131nda.<\/p>\n<p>Mide ve ba\u011f\u0131rsak sistemi: Haz\u0131ms\u0131zl\u0131k, i\u015ftah kayb\u0131nda, safra salg\u0131s\u0131n\u0131 ve ak\u0131\u015f\u0131n\u0131 art\u0131r\u0131c\u0131, gaz giderici, sinirsel kaynakl\u0131 mide ve ba\u011f\u0131rsak rahats\u0131zl\u0131klar\u0131nda.<\/p>\n<p>Dola\u015f\u0131m sistemi bozukluklar\u0131: \u0130\u015flevsel kan dola\u015f\u0131m\u0131 sorunlar\u0131nda, sinirsel kaynakl\u0131 y\u00fcksek tansiyonun kontrol\u00fcnde etkilidir.<\/p>\n<p><strong>\u00c7ay \u00f6nerisi:<br \/>\n<\/strong><br \/>\nUyumadan \u00f6nce par\u00e7alanm\u0131\u015f bitki \u00fczerine kaynat\u0131lm\u0131\u015f su ilave edilip kapakl\u0131 fincan i\u00e7erisinde 10 dakika demlendikten sonra i\u00e7ilir. Bitkinin miktar\u0131 ki\u015finin tercihine g\u00f6re 1-2 gram olabilir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lavanta&#8230; Bu isim muhtemelen u\u00e7ucu bile\u015fenlerinin g\u00fczel kokusu ve antiseptik\/ antibakteriyel etkisi nedeniyle eski Yunan ve Roma medeniyetlerinde temizlenmek amac\u0131yla kullan\u0131lmas\u0131ndan kaynaklan\u0131yor. Ancak temizlemeyi ruhsal anlamda g\u00f6z \u00f6n\u00fcne ald\u0131\u011f\u0131m\u0131zda da lavanta \u00e7i\u00e7ekleri ve u\u00e7ucu ya\u011f\u0131 ki\u015filerin s\u0131k\u0131nt\u0131lar\u0131n\u0131, sinirsel kaynakl\u0131 sorunlar\u0131n\u0131 da gideriyor. Yap\u0131lan k\u00fc\u00e7\u00fck bir klinik \u00e7al\u0131\u015fmada lavanta kokusunun \u00f6\u011frencilerde \u00f6\u011frenmeyi art\u0131rd\u0131\u011f\u0131 sonucuna var\u0131ld\u0131. Bu [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":4404,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1111],"tags":[3236,3238,3239,3240,3237],"class_list":{"0":"post-4403","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-yasam","8":"tag-lavanta","9":"tag-lavanta-cayi","10":"tag-lavanta-cayi-nasil-yapilir","11":"tag-lavanta-neye-iyi-geliyor","12":"tag-lavatanin-faydalari"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2019\/05\/lavanta-tarlasi-anne-kiz.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/4403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=4403"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/4403\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/4404"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=4403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=4403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=4403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}