{"id":4359,"date":"2019-05-19T14:24:32","date_gmt":"2019-05-19T11:24:32","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=4359"},"modified":"2019-05-19T14:24:32","modified_gmt":"2019-05-19T11:24:32","slug":"dikkat-cildiniz-alarm-veriyor","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/dikkat-cildiniz-alarm-veriyor\/","title":{"rendered":"Dikkat cildiniz alarm veriyor!"},"content":{"rendered":"<p>V\u00fccudun en b\u00fcy\u00fck organ\u0131 hangisi biliyor musunuz? Cevap, cildiniz. D\u0131\u015f\u00a0etkenlere en fazla maruz kalan organ da cildiniz. Bu nedenle \u00e7ok fazla\u00a0bak\u0131m ve \u00f6zen istiyor. Sa\u011fl\u0131ks\u0131z bir cilt pek \u00e7ok sa\u011fl\u0131k sorununu\u00a0beraberinde getirir. \u0130\u015fte cildinizin bak\u0131ma ihtiyac\u0131 oldu\u011funun 7\u00a0i\u015fareti!<\/p>\n<p><strong> 1. Lekeli ve p\u00fcr\u00fczl\u00fc cilt trajedisi<\/strong><br \/>\nCildiniz, sa\u011fl\u0131\u011f\u0131n\u0131z\u0131n aynas\u0131d\u0131r. Lekeli ve p\u00fcr\u00fczl\u00fc bir cilt\u00a0genellikle yanl\u0131\u015f beslenmi\u015f, susuz kalm\u0131\u015f ve yorgun bir v\u00fccudun\u00a0i\u015faretidir. Dinlenmeyi ihmal etmemeli, d\u00fczenli uyumal\u0131, sa\u011fl\u0131kl\u0131\u00a0g\u0131dalar t\u00fcketmeli ve bol bol su i\u00e7melisiniz.<\/p>\n<p><strong> 2. Akne kabusu<\/strong><br \/>\nAkne, cildinizin bak\u0131ma ihtiyac\u0131 oldu\u011funun en belirgin i\u015faretidir.\u00a0Gen\u00e7lik y\u0131llar\u0131nda hormonal de\u011fi\u015fmelere ba\u011fl\u0131 olarak akne g\u00f6r\u00fclebilir\u00a0ancak bir di\u011fer neden de cilt alt\u0131nda bakteri olu\u015fumu, a\u015f\u0131r\u0131 ya\u011flanma\u00a0ve \u00f6l\u00fc derilerin d\u00fczenli olarak temizlenmemesidir. Tedavi i\u00e7in\u00a0dermatolo\u011funuza dan\u0131\u015f\u0131n\u0131z.<\/p>\n<p><strong> 3. Kuru ve pul pul cilt derdi<\/strong><br \/>\nPek \u00e7ok insan\u0131n cildi kurudur. Ama cilt aniden kurur ve pul pul olursa\u00a0cildinizin daha fazla bak\u0131ma ihtiyac\u0131 oldu\u011funun i\u015faretidir. Kuru ve\u00a0pul pul cilt d\u0131\u015f etkenlerden olu\u015fsa da, ba\u015fka hastal\u0131klar\u0131n da\u00a0i\u015faretidir.<\/p>\n<p><strong> 4. K\u0131r\u0131\u015f\u0131kl\u0131klarla tan\u0131\u015fmak<\/strong><br \/>\nK\u0131r\u0131\u015f\u0131k, ya\u015fl\u0131l\u0131\u011f\u0131n do\u011fal bir s\u00fcreci olsa da, \u00e7evresel fakt\u00f6rler,\u00a0serbest radikallerin de yan\u0131 s\u0131ra cildin erken k\u0131r\u0131\u015fmas\u0131na neden\u00a0olabilir. Antioksidanlar, v\u00fccuttaki serbest radikallerin en iyi\u00a0\u00e7\u00f6z\u00fcm\u00fcd\u00fcr.<\/p>\n<p><strong> 5. Elastiklik kayb\u0131<\/strong><br \/>\nCilt esnek bir yap\u0131ya sahiptir, kuru cilt bile esnektir. Ancak\u00a0cildiniz elastikli\u011fini kaybederse, cildinizin daha fazla bak\u0131ma\u00a0ihtiyac\u0131 var demektir.<\/p>\n<p><strong> 6. Dudak kurulu\u011fu<\/strong><br \/>\nDudak kurulu\u011fu genellikle v\u00fccuttaki su eksikli\u011finin g\u00f6stergesidir.\u00a0G\u00fcnl\u00fck yeterli su ihtiyac\u0131n\u0131z\u0131 kar\u015f\u0131lamal\u0131 ve cildinizi nemli\u00a0tutmal\u0131s\u0131n\u0131z.<\/p>\n<p><strong> 7. D\u00f6k\u00fcnt\u00fc ve ka\u015f\u0131nt\u0131<\/strong><br \/>\nE\u011fer cildinizde d\u00f6k\u00fcnt\u00fcler varsa, derhal gerekli bak\u0131m\u0131\u00a0uygulamal\u0131s\u0131n\u0131z. D\u00f6k\u00fcnt\u00fc ve ka\u015f\u0131nt\u0131 pek \u00e7ok nedenden kaynaklanabilir\u00a0ve do\u011fru te\u015fhis ve tedavi ister. Cildinizin, i\u00e7 sa\u011fl\u0131\u011f\u0131n b\u00fcy\u00fck bir\u00a0g\u00f6stergesi oldu\u011funu unutmay\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00fccudun en b\u00fcy\u00fck organ\u0131 hangisi biliyor musunuz? Cevap, cildiniz. D\u0131\u015f\u00a0etkenlere en fazla maruz kalan organ da cildiniz. Bu nedenle \u00e7ok fazla\u00a0bak\u0131m ve \u00f6zen istiyor. Sa\u011fl\u0131ks\u0131z bir cilt pek \u00e7ok sa\u011fl\u0131k sorununu\u00a0beraberinde getirir. \u0130\u015fte cildinizin bak\u0131ma ihtiyac\u0131 oldu\u011funun 7\u00a0i\u015fareti! 1. Lekeli ve p\u00fcr\u00fczl\u00fc cilt trajedisi Cildiniz, sa\u011fl\u0131\u011f\u0131n\u0131z\u0131n aynas\u0131d\u0131r. Lekeli ve p\u00fcr\u00fczl\u00fc bir cilt\u00a0genellikle yanl\u0131\u015f beslenmi\u015f, susuz [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":4360,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[205],"tags":[3217,520,3216,3215,3214],"class_list":{"0":"post-4359","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-guzellik","8":"tag-cilt-bakim-tavsiyeleri","9":"tag-cilt-bakimi","10":"tag-cilt-guzelligi","11":"tag-guzellik","12":"tag-puruzsuz-bir-cilt"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2019\/05\/dikkat-cildiniz-alarm-veriyor.jpg?fit=626%2C352&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/4359","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=4359"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/4359\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/4360"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=4359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=4359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=4359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}