{"id":3867,"date":"2019-04-20T13:22:00","date_gmt":"2019-04-20T10:22:00","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=3867"},"modified":"2019-04-20T13:25:13","modified_gmt":"2019-04-20T10:25:13","slug":"ek-gidaya-geciste-dogru-bilinen-yanlislar","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/ek-gidaya-geciste-dogru-bilinen-yanlislar\/","title":{"rendered":"Ek g\u0131daya ge\u00e7i\u015fte do\u011fru bilinen yanl\u0131\u015flar!"},"content":{"rendered":"

Ek g\u0131daya ba\u015flamak<\/strong> bebekler i\u00e7in b\u00fcy\u00fck bir ad\u0131md\u0131r. Anne s\u00fct\u00fcnden kat\u0131 g\u0131dalara ne zaman ve nas\u0131l ge\u00e7ilece\u011fini ara\u015ft\u0131rd\u0131k ve uzmanlardan g\u00f6r\u00fc\u015f ald\u0131k.<\/p>\n

Bebe\u011finiz ek g\u0131daya ba\u015flamak i\u00e7in haz\u0131r m\u0131?<\/strong><\/p>\n

Anne s\u00fct\u00fc,yeni do\u011fan \u00e7ocu\u011funuzun ihtiya\u00e7 duydu\u011fu tek g\u0131dad\u0131r ve Amerikan Pediatri Akademisi, do\u011fumdan sonraki ilk alt\u0131 ay i\u00e7in \u00f6zel olarak anne s\u00fct\u00fc \u00f6nermektedir.<\/p>\n

Ancak 4 ay ila 6 ay aras\u0131, \u00e7o\u011fu bebek emzirmeye ya da form\u00fcl beslemeye tamamlay\u0131c\u0131 olarak kat\u0131 yiyecekler yemeye ba\u015flamaya haz\u0131rd\u0131r. Bu s\u00fcre zarf\u0131nda bebekler genellikle yiyeceklerini a\u011f\u0131zlar\u0131ndan \u00e7\u0131karmak i\u00e7in dillerini kullanmay\u0131 b\u0131rak\u0131rlar ve kat\u0131 yiyecekleri a\u011fz\u0131n \u00f6n\u00fcnden yutmak i\u00e7in arkaya ta\u015f\u0131mak i\u00e7in koordinasyonu geli\u015ftirmeye ba\u015flarlar.<\/p>\n

6 ay sonras\u0131nda bebe\u011finiz ek g\u0131daya ba\u015flayabilir. Peki bebe\u011finizin bu s\u00fcrece haz\u0131r oldu\u011funu nas\u0131l anlayabilirsiniz?<\/strong><\/p>\n

Bebe\u011finiz ba\u015f\u0131n\u0131 sabit, dik konumda tutabiliyor mu?
\nBebe\u011finiz destekle oturabiliyor mu?
\nBebe\u011finiz ellerini veya oyuncaklar\u0131n\u0131 m\u0131 a\u011fz\u0131na sokuyor mu?
\nBebe\u011finiz ne yedi\u011finizle ilgileniyor mu?<\/p>\n

Bu sorulara evet cevab\u0131 verirseniz ve bebe\u011finizin doktoru kabul ederse, bebe\u011finizin s\u0131v\u0131 g\u0131dalarla ek g\u0131da s\u00fcrecine ba\u015flayabilirsiniz.<\/p>\n

\"\"<\/p>\n

Ek g\u0131daya ge\u00e7i\u015fte do\u011fru bilinen yanl\u0131\u015flar<\/strong><\/p>\n

Bilimsel \u00e7al\u0131\u015fmalar bebeklerin<\/span> ba\u011f\u0131rsak floras\u0131n\u0131n sadece anne s\u00fct\u00fcn\u00fc sindirebildi\u011fini ve ilk 6 ay sadece anne s\u00fct\u00fcn\u00fcn yeterli oldu\u011funu g\u00f6steriyor. \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. \u0130mre \u0130nce G\u00f6kyar<\/strong>, ilk 6 ay anne s\u00fct\u00fc ile beslenmenin, bebe\u011fin<\/span> fiziksel ve duygusal ihtiya\u00e7lar\u0131n\u0131 kar\u015f\u0131lamada \u00e7ok \u00f6nemli oldu\u011funu belirterek \u201cAnne s\u00fct\u00fc mikrobiata denilen ba\u011f\u0131rsak floras\u0131n\u0131n geli\u015fimini sa\u011flar ve bebeklerin<\/span> yeti\u015fkinlikte de daha sa\u011fl\u0131kl\u0131 olmas\u0131na katk\u0131da bulunur. Anne s\u00fct\u00fcn\u00fcn yetmedi\u011fi durumlarda ise anne s\u00fct\u00fcne en yak\u0131n form\u00fcl mama se\u00e7ilmelidir.\u201d diyor. 6. aydan sonra ek g\u0131daya ge\u00e7ilirken do\u011fru, taze, besleyici ve sa\u011fl\u0131kl\u0131 ek g\u0131da verilmesinin \u00f6nemli oldu\u011funu vurgulayan Dr. \u0130mre \u0130nce G\u00f6kyar<\/strong>, ek g\u0131daya ge\u00e7i\u015f s\u00fcrecinde annelerin do\u011fru bildi\u011fi 6 yanl\u0131\u015f\u0131 anlatt\u0131; \u00f6nemli uyar\u0131lar ve \u00f6nerilerde bulundu.<\/p>\n

Ek g\u0131dalara erken ba\u015flanmazsa bebekler<\/span> farkl\u0131 tatlara al\u0131\u015famaz! YANLI\u015e!<\/strong><\/p>\n

DO\u011eRUSU<\/strong>: Anne s\u00fct\u00fc canl\u0131 bir s\u00fct olup, annenin yediklerine, baharatlara, iklime ve mevsimlere g\u00f6re farkl\u0131l\u0131k g\u00f6steriyor. Bu da bebe\u011fin<\/span> de\u011fi\u015fik tatlara zaten al\u0131\u015f\u0131k oldu\u011funu kan\u0131tl\u0131yor.<\/p>\n

Gece s\u0131k uyanan bebekler<\/span> doymuyor demektir ve ek g\u0131daya ba\u015flanmal\u0131d\u0131r! YANLI\u015e!<\/strong><\/p>\n

DO\u011eRUSU<\/strong>: Burada bebe\u011fin<\/span> huzuru ve kilo al\u0131m h\u0131z\u0131 \u00f6nemli. Kilo al\u0131m\u0131 yeterli olan bir bebe\u011fin<\/span> doymad\u0131\u011f\u0131 ya da gece ac\u0131kt\u0131\u011f\u0131 yorumunu yapmak do\u011fru de\u011fil. 4. aydan sonra bebeklerin<\/span> \u00e7evresine ilgisi art\u0131yor ve bebeklerde s\u0131k uyanmalar g\u00f6r\u00fclebiliyor.<\/p>\n

Kilo al\u0131m\u0131 yetersiz bebeklerde ek g\u0131da daha erken ba\u015flanmal\u0131d\u0131r! YANLI\u015e!<\/strong><\/p>\n

DO\u011eRUSU: <\/strong>\u00d6ncelikle annenin beslenmesinin sorgulanmas\u0131, gerekirse anneye vitamin ve mineral deste\u011fine ba\u015flanmas\u0131 gerekiyor. Bu da yeterli olmuyorsa 6. aya kadar eksik, anne s\u00fct\u00fcne en yak\u0131n form\u00fcl mama ile tamamlanmal\u0131.<\/p>\n

Ek g\u0131da ba\u015fland\u0131\u011f\u0131nda bebeklere ya\u011fs\u0131z, diyet s\u00fct \u00fcr\u00fcnleri verilmeli ve k\u0131rm\u0131z\u0131 etten ka\u00e7\u0131n\u0131lmal\u0131d\u0131r! YANLI\u015e!<\/strong><\/p>\n

DO\u011eRUSU<\/strong>: Eri\u015fkinlerin aksine bebek<\/span> beslenmesinde do\u011fal ya\u011flar\u0131n yeri \u00e7ok \u00f6nemli. Bebeklerin<\/span> g\u00fcnl\u00fck protein ve vitamin ihtiya\u00e7lar\u0131 da eri\u015fkinlerden yakla\u015f\u0131k 4 kat daha fazla. Dolay\u0131s\u0131yla bebek<\/span> beslenmesinde hayvansal ya\u011flar, k\u0131rm\u0131z\u0131 et ve zeytinya\u011f\u0131n\u0131n doktorun \u00f6nerdi\u011fi \u00f6l\u00e7\u00fcde t\u00fcketilmesi \u00f6nem ta\u015f\u0131yor.<\/p>\n

Doktorun \u00f6nerdi\u011fi miktarlar\u0131 t\u00fcketmesi i\u00e7in bebe\u011fi<\/span> zorlamak! YANLI\u015e!<\/strong><\/p>\n

DO\u011eRUSU<\/strong>: Ek g\u0131daya ge\u00e7i\u015f beslenmeye destek oldu\u011fu kadar, bebe\u011fin<\/span> \u00e7i\u011fneme, yutma ve bir beslenme ritmi kazanma d\u00f6nemi. Ek besinler doktorun \u00f6nerdi\u011fi saatlerde ve a\u00e7ken denenmeli fakat bebe\u011fin<\/span> ne kadar yiyece\u011fi bebe\u011fe b\u0131rak\u0131lmal\u0131. Ard\u0131ndan doymad\u0131\u011f\u0131 miktar anne s\u00fct\u00fc ile tamamlanmal\u0131.<\/p>\n

Tel s\u00fczge\u00e7 veya do\u011fray\u0131c\u0131 kullan\u0131lmamal\u0131, her \u015fey bebe\u011fin<\/span> eline verilmelidir! YANLI\u015e!<\/strong><\/p>\n

DO\u011eRUSU<\/strong>: \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. \u0130mre \u0130nce G\u00f6kyar<\/strong> \u201cHer bebe\u011fin<\/span> emmeden \u00e7i\u011fneme fonksiyonlar\u0131na ge\u00e7i\u015fi farkl\u0131d\u0131r. \u00d6zellikle 6. ayda ek g\u0131daya yeni ba\u015flan\u0131rken g\u0131dalar\u0131n ezilerek denenmesi daha do\u011frudur. 7. aydan itibaren bebek<\/span> haz\u0131rsa BLV metodu dedi\u011fimiz elle beslenmeye ge\u00e7ilebilir. Bebek<\/span> haz\u0131r de\u011filse kesinlikle \u0131srar edilmemeli ve bir s\u00fcre daha ezerek ek g\u0131daya devam edilmelidir\u201d diyor.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ek g\u0131daya ba\u015flamak bebekler i\u00e7in b\u00fcy\u00fck bir ad\u0131md\u0131r. Anne s\u00fct\u00fcnden kat\u0131 g\u0131dalara ne zaman ve nas\u0131l ge\u00e7ilece\u011fini ara\u015ft\u0131rd\u0131k ve uzmanlardan g\u00f6r\u00fc\u015f ald\u0131k. Bebe\u011finiz ek g\u0131daya ba\u015flamak i\u00e7in haz\u0131r m\u0131? Anne s\u00fct\u00fc,yeni do\u011fan \u00e7ocu\u011funuzun ihtiya\u00e7 duydu\u011fu tek g\u0131dad\u0131r ve Amerikan Pediatri Akademisi, do\u011fumdan sonraki ilk alt\u0131 ay i\u00e7in \u00f6zel olarak anne s\u00fct\u00fc \u00f6nermektedir. Ancak 4 ay […]<\/p>\n","protected":false},"author":80,"featured_media":3868,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[1044,3042,825,3043,1814],"class_list":{"0":"post-3867","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bebek","8":"tag-cocuk-sagligi-ve-hastaliklari-uzmani","9":"tag-dr-imre-ince-gokyar","10":"tag-ek-gidaya-gecis","11":"tag-ek-gidaya-gecis-blw","12":"tag-ek-gidaya-gecis-tarifleri"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2019\/04\/bebeklerde-ek-gidaya-gecis-ne-zaman-olmali.jpg?fit=1000%2C927&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/3867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=3867"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/3867\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/3868"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=3867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=3867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=3867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}