{"id":3644,"date":"2019-03-07T11:03:08","date_gmt":"2019-03-07T08:03:08","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=3644"},"modified":"2019-03-07T11:03:08","modified_gmt":"2019-03-07T08:03:08","slug":"gebelik-doneminde-anksiyete-ve-strese-dikkat","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/gebelik-doneminde-anksiyete-ve-strese-dikkat\/","title":{"rendered":"Gebelik d\u00f6neminde anksiyete ve strese dikkat!"},"content":{"rendered":"<p>Stres ve anksiyete, g\u00fcn\u00fcm\u00fczde bir\u00e7ok insan\u0131n ya\u015fad\u0131\u011f\u0131 bir duygu durumu bozuklu\u011fu olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. Kad\u0131n-erkek, gen\u00e7-ya\u015fl\u0131 hemen hemen herkesi etkileyebilen bu durum, gebelik d\u00f6neminde de kendini g\u00f6steriyor. Bu d\u00f6nemde yo\u011fun stres ve anksiyeteye maruz kal\u0131nd\u0131\u011f\u0131 takdirde anne ve anne karn\u0131nda geli\u015fmekte olan <span class=\"il\">bebek<\/span> de ciddi oranda etkilenebiliyor.<\/p>\n<p><strong>Sa\u011fl\u0131kl\u0131 bir geli\u015fim anne karn\u0131nda ba\u015fl\u0131yor<\/strong><\/p>\n<p>Her bireyin geli\u015fimi daha do\u011fmadan \u00f6nce anne karn\u0131nda ba\u015fl\u0131yor. <strong>Prof. Dr. Recai Pabu\u00e7cu<\/strong>, <span class=\"il\">bebe\u011fin<\/span> hen\u00fcz anne karn\u0131ndayken, annenin ya\u015fad\u0131\u011f\u0131 t\u00fcm duygu durumlar\u0131ndan etkilendi\u011fini ve bu duygu durumlar\u0131n\u0131n <span class=\"il\">bebe\u011fin<\/span> do\u011fduktan sonraki psikolojisini etkiledi\u011fini s\u00f6yl\u00fcyor. Bununla birlikte, annenin ya\u015fad\u0131\u011f\u0131 stresin, <span class=\"il\">bebe\u011fin<\/span> beyin geli\u015fiminde de ciddi bir rol oynad\u0131\u011f\u0131n\u0131n alt\u0131n\u0131 \u00e7iziyor. Anne aday\u0131n\u0131n ya\u015fad\u0131\u011f\u0131 stresin, \u00e7ocukta daha sonra endi\u015fe, yava\u015f \u00f6\u011frenme ya da davran\u0131\u015f sorunlar\u0131na neden olabilece\u011fini belirten Pabu\u00e7cu, bu durumun mutlaka engellenmesi gerekti\u011fini vurguluyor. Pabu\u00e7\u00e7u\u2019ya g\u00f6re, anne karn\u0131ndaki <span class=\"il\">bebek<\/span> i\u00e7in, annesinin fiziksel sa\u011fl\u0131\u011f\u0131 kadar mental sa\u011fl\u0131\u011f\u0131 da olduk\u00e7a \u00f6nemli.<\/p>\n<p><strong>Bir\u00e7ok hastal\u0131\u011fa neden oluyor<\/strong><\/p>\n<p>Hamilelik s\u0131ras\u0131nda stres alt\u0131ndaki annelerin \u00e7ocuklar\u0131nda bir\u00e7ok hastal\u0131\u011f\u0131n meydana geldi\u011fi s\u00f6yleyen <strong>Prof. Dr. Recai Pabu\u00e7cu<\/strong>, \u015fu bilgileri veriyor: \u2018Yo\u011fun stres alt\u0131nda ge\u00e7irilen bir hamilelik d\u00f6nemi, anneyi de \u00e7ocu\u011fu da ciddi oranda etkiler. Stres alt\u0131ndaki annelerin \u00e7ocuklar\u0131, \u00e7ocukluk \u00e7a\u011f\u0131nda ast\u0131m ve alerjilere kar\u015f\u0131 duyarl\u0131 olabilir. Bunun yan\u0131nda bir\u00e7ok \u00e7ocukta, solunum yolu hastal\u0131\u011f\u0131 ve gastroenterit gibi bula\u015f\u0131c\u0131 hastal\u0131klar g\u00f6r\u00fclebilir. Ayn\u0131 zamanda hamilelik s\u0131ras\u0131nda stres, \u00e7ocu\u011fun zihinsel ve billi\u015fsel yetilerini etkileyebilir. Hamilelik s\u0131ras\u0131nda \u00e7ok stresli olaylar ya\u015fayan annelerin \u00e7ocuklar\u0131n\u0131n, \u00e7ocukluk \u00e7a\u011f\u0131 boyunca davran\u0131\u015fsal problemler geli\u015ftirme olas\u0131l\u0131\u011f\u0131 daha y\u00fcksektir. Bu y\u00fczden her anne aday\u0131n\u0131n bu riskleri g\u00f6z \u00f6n\u00fcne almas\u0131, stres ve anksiyeteyi olabildi\u011fince azaltmas\u0131 gerekmektedir.<\/p>\n<p><strong>D\u00fc\u015f\u00fck riskine dikkat<\/strong><\/p>\n<p>Hamilelik d\u00f6neminde ya\u015fanan stresin fiziksel olarak da ciddi etkileri mevcut. Yo\u011fun stres alt\u0131nda ge\u00e7irilen bir hamilelik d\u00f6neminde, anne aday\u0131n\u0131n d\u00fc\u015f\u00fck yapma olas\u0131l\u0131\u011f\u0131 olduk\u00e7a y\u00fcksektir. Bununla birlikte stres ve anksiyete, <span class=\"il\">bebe\u011fin<\/span> erken do\u011fmas\u0131na da neden olabiliyor. Bu y\u00fczden anne adaylar\u0131 fiziksel sa\u011fl\u0131\u011f\u0131 kadar mental sa\u011fl\u0131\u011f\u0131na da gerekli \u00f6zeni g\u00f6stermelidir. Sa\u011fl\u0131kl\u0131 bir do\u011fumun ger\u00e7ekle\u015fmesi i\u00e7in mutlaka stres olu\u015fturan durumlardan uzak durulmal\u0131 ve gerekti\u011fi durumlarda mutlaka bir uzmandan yard\u0131m al\u0131nmal\u0131d\u0131r<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stres ve anksiyete, g\u00fcn\u00fcm\u00fczde bir\u00e7ok insan\u0131n ya\u015fad\u0131\u011f\u0131 bir duygu durumu bozuklu\u011fu olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor. Kad\u0131n-erkek, gen\u00e7-ya\u015fl\u0131 hemen hemen herkesi etkileyebilen bu durum, gebelik d\u00f6neminde de kendini g\u00f6steriyor. Bu d\u00f6nemde yo\u011fun stres ve anksiyeteye maruz kal\u0131nd\u0131\u011f\u0131 takdirde anne ve anne karn\u0131nda geli\u015fmekte olan bebek de ciddi oranda etkilenebiliyor. Sa\u011fl\u0131kl\u0131 bir geli\u015fim anne karn\u0131nda ba\u015fl\u0131yor Her bireyin [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":247,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[2836,272,16,132,2835,240],"class_list":["post-3644","post","type-post","status-publish","format-standard","has-post-thumbnail","category-hamilelik","tag-anksiyete","tag-dogum","tag-gebelik","tag-kadin-hastaliklari","tag-prof-dr-recai-pabuccu","tag-stres"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/03\/hamilelik-bebek-yoga.jpg?fit=800%2C533&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/3644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=3644"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/3644\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/247"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=3644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=3644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=3644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}