{"id":3572,"date":"2019-03-03T12:29:07","date_gmt":"2019-03-03T09:29:07","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=3572"},"modified":"2019-03-03T12:29:07","modified_gmt":"2019-03-03T09:29:07","slug":"bebeginiz-kati-gidalara-hazir-mi","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/bebeginiz-kati-gidalara-hazir-mi\/","title":{"rendered":"Bebe\u011finiz kat\u0131 g\u0131dalara haz\u0131r m\u0131?"},"content":{"rendered":"

Amerikan Pediatri Akademisi bebeklerde ek g\u0131daya ba\u015flamak<\/strong> i\u00e7in 6 aya kadar beklemeyi \u00f6nerir, ancak baz\u0131 geli\u015fim a\u015famalar\u0131na ula\u015f\u0131ld\u0131\u011f\u0131 s\u00fcrece 4 ay kadar k\u0131sa bir s\u00fcrede kat\u0131 g\u0131daya ba\u015flanabilir.<\/p>\n

Ek g\u0131daya ne zaman ba\u015flayabilirsiniz?<\/strong><\/p>\n

Alerji ve Klinik \u0130mm\u00fcnoloji Dergisi taraf\u0131ndan yay\u0131mlanan bir \u00e7al\u0131\u015fmaya g\u00f6re, 4 ayl\u0131kken kat\u0131 yiyecekler yemeye ba\u015flayan bebeklerde alerji ve ast\u0131m riski azald\u0131. Bebe\u011fin dik oturabilece\u011fi, ba\u015f\u0131n\u0131 dik tutabilece\u011fi ve ek g\u0131daya ba\u015flayabilmesi ile ilgi i\u015faretleri g\u00f6sterebilmesi a\u00e7\u0131s\u0131ndan \u00f6nemlisidir. \u00c7ocuk doktorunuzdan onay ald\u0131ktan sonra bebe\u011finizin ilk yiyeceklerini haz\u0131rlamaya haz\u0131rs\u0131n\u0131z!<\/p>\n

Bebek beslenmesinde unutulmamas\u0131 gerekenler<\/b><\/p>\n

Ek g\u0131daya yeni ba\u015flayan bebekler sadece bir \u00f6\u011f\u00fcn yemek i\u00e7in; yakla\u015f\u0131k 1 ila 2 yemek ka\u015f\u0131\u011f\u0131 ek g\u0131da t\u00fcketebilir, bu y\u00fczden porsiyonlar\u0131n\u0131z\u0131 k\u00fc\u00e7\u00fck tutun.<\/p>\n

\u00d6zellikle alerjileri olan \u00e7ocuklar\u0131 beslerken, alerjilere dikkat edin. Bebe\u011finizi blw y\u00f6ntemiyle ek g\u0131dalarla tan\u0131\u015ft\u0131rabilirsiniz.<\/p>\n

Ortak Alerjenler<\/b><\/p>\n

Gaza neden olabilecek g\u0131dalardan uzak durmak gerekiyor. So\u011fanlar, fasulye, bu\u011fday, s\u00fct \u00fcr\u00fcnleri ve turpgiller sebzeler bebe\u011finizi rahats\u0131z edebilir. Bu \u00f6\u011feleri tan\u0131tmak i\u00e7in bebe\u011finizin biraz daha b\u00fcy\u00fcmesini (8 ila 10 ay) beklemelisiniz.<\/p>\n

M\u00fcmk\u00fcn oldu\u011funda organik meyvelerle ve otlarla beslenin. B\u00fct\u00e7eniz y\u00fczde 100 organik \u00fcr\u00fcn kullanman\u0131za izin vermiyorsa, en az\u0131ndan do\u011fal tar\u0131m \u00fcr\u00fcnlerini sat\u0131n almay\u0131 tercih edin. A\u015fa\u011f\u0131da risk olu\u015fturabilecek g\u0131dalar\u0131n listesini bulabilirsiniz:<\/p>\n

Elmalar<\/p>\n

\u015eeftaliler<\/p>\n

Nektarin<\/p>\n

\u00c7ilekler<\/p>\n

\u00dcz\u00fcm<\/p>\n

Kereviz<\/p>\n

Ispanak<\/p>\n

Tatl\u0131 biber<\/p>\n

Salatal\u0131klar<\/p>\n

\u00c7eri domatesler<\/p>\n

\u00c7\u0131rp\u0131lm\u0131\u015f bezelye (ithal)<\/p>\n

Patates<\/p>\n

<\/p>\n

<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Amerikan Pediatri Akademisi bebeklerde ek g\u0131daya ba\u015flamak i\u00e7in 6 aya kadar beklemeyi \u00f6nerir, ancak baz\u0131 geli\u015fim a\u015famalar\u0131na ula\u015f\u0131ld\u0131\u011f\u0131 s\u00fcrece 4 ay kadar k\u0131sa bir s\u00fcrede kat\u0131 g\u0131daya ba\u015flanabilir. Ek g\u0131daya ne zaman ba\u015flayabilirsiniz? Alerji ve Klinik \u0130mm\u00fcnoloji Dergisi taraf\u0131ndan yay\u0131mlanan bir \u00e7al\u0131\u015fmaya g\u00f6re, 4 ayl\u0131kken kat\u0131 yiyecekler yemeye ba\u015flayan bebeklerde alerji ve ast\u0131m riski azald\u0131. […]<\/p>\n","protected":false},"author":80,"featured_media":906,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[29,2803,825,2804],"class_list":{"0":"post-3572","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beslenme","8":"tag-bebek","9":"tag-bebek-kati-gida","10":"tag-ek-gidaya-gecis","11":"tag-kati-gidaya-gecis"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/03\/cocuk-yemek.jpg?fit=640%2C426&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/3572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=3572"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/3572\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/906"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=3572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=3572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=3572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}