{"id":3429,"date":"2018-12-21T12:02:59","date_gmt":"2018-12-21T09:02:59","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=3429"},"modified":"2018-12-21T12:02:59","modified_gmt":"2018-12-21T09:02:59","slug":"eyvah-cocugum-hasta-olacak","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/eyvah-cocugum-hasta-olacak\/","title":{"rendered":"Eyvah! \u00c7ocu\u011fum hasta olacak!"},"content":{"rendered":"<p>K\u0131\u015f mevsiminin gelmesi ile birlikte \u00e7ocuklar\u0131m\u0131z\u0131n s\u0131k hastaland\u0131\u011f\u0131 bir d\u00f6neme girdik. So\u011fuk havadan dolay\u0131 v\u00fccudun daha fazla enerji harcay\u0131p yorgun d\u00fc\u015fmesi, kapal\u0131 ve kalabal\u0131k yerlerde \u00f6zellikle de; okul-kre\u015f gibi toplu ortamlarda havadaki mikroplar\u0131n yo\u011funlu\u011funun artmas\u0131, k\u0131\u015f aylar\u0131nda hastal\u0131klara davetiye \u00e7\u0131karan nedenlerdendir.<\/p>\n<p><strong>\u00c7ocuklara A\u015f\u0131r\u0131 C Vitamini Y\u00fcklemesi Yapmay\u0131n!<\/strong><\/p>\n<p><span class=\"il\">Anne<\/span> ve babalar\u0131n yapt\u0131\u011f\u0131 yanl\u0131\u015flardan biri \u00e7ocuklar\u0131na portakal, mandalina, narenciye gibi besinlerle a\u015f\u0131r\u0131 C vitamini verip, hastal\u0131klardan korumaya \u00e7al\u0131\u015fmakt\u0131r. Yeterli miktarda almak yararl\u0131d\u0131r ama fazla C vitamininin hastal\u0131klardan koruyucu bir \u00f6zelli\u011fi yoktur. \u00c7ocu\u011fun gerekti\u011fi kadar; karbonhidrat, protein, s\u00fct ve s\u00fct \u00fcr\u00fcnleri ile bol miktarda meyve ve sebze t\u00fcketmesi sa\u011flanmal\u0131d\u0131r. A vitamini, selenyum, demir ve \u00e7inko al\u0131m\u0131 da \u00e7ok \u00f6nemlidir. T\u00fcm bu ihtiya\u00e7lar, her t\u00fcrl\u00fc do\u011fal besinden kar\u015f\u0131lanabilmektedir, fazladan takviye al\u0131nmas\u0131na gerek yoktur.<\/p>\n<p><strong>\u00c7ocuklar\u0131n\u0131z\u0131 \u00c7ok S\u0131k\u0131 Giydirmeyin<\/strong><\/p>\n<p>Ailelerin \u00e7ocuklar\u0131n\u0131 mevsim normallerine g\u00f6re giydirmesi gerekmektedir. \u00c7ocu\u011fu \u00fc\u015f\u00fctmekten, a\u015f\u0131r\u0131 terletmek ve ona kal\u0131n giysiler giydirmekten ka\u00e7\u0131n\u0131lmal\u0131d\u0131r. So\u011fuk kendi ba\u015f\u0131na hastal\u0131k yapmaz ise de so\u011fukta kal\u0131p \u00fc\u015f\u00fcyen v\u00fccut, mikroplardan daha kolay etkilenmektedir. Yorgunluk da hastal\u0131klara yakalanma riskini art\u0131rmaktad\u0131r. Yorgun ve uykusuz olunan d\u00f6nemlerde, daha s\u0131k hasta olunmaktad\u0131r. \u00d6zellikle spor yapan \u00e7ocuklar\u0131n yeterli oranda dinlenmesi ve beslenmesi gerekmektedir.<\/p>\n<p><strong>\u201cHasta Olan Anneler Bebeklerini Emzirmeyi B\u0131rakmamal\u0131\u201d<\/strong><\/p>\n<p>Hasta olan anneler bebeklerini emzirmeyi kesmemelidir. <span class=\"il\">Anne<\/span> s\u00fct\u00fc, bug\u00fcne kadar koruyuculu\u011fu kan\u0131tlanm\u0131\u015f olan tek ila\u00e7t\u0131r. Annenin nezle, burun ak\u0131nt\u0131s\u0131, hap\u015f\u0131r\u0131k ve basit ate\u015flerinin olmas\u0131, <span class=\"il\">anne<\/span> s\u00fct\u00fcn\u00fc kesmek i\u00e7in bir bahane de\u011fildir. Aksine annenin v\u00fccudunda o anki mikroba kars\u0131 olu\u015fan maddeler, <span class=\"il\">anne<\/span> s\u00fct\u00fcyle bebe\u011fe ge\u00e7erek hastal\u0131\u011fa kar\u015f\u0131 koruma sa\u011flamaktad\u0131r. Annenin maske takarak emzirmeye devam etmesi gereklidir.<\/p>\n<p><strong>\u201cGrip A\u015f\u0131s\u0131 Sadece Gripten Korur\u201d<\/strong><\/p>\n<p>Grip, normal so\u011fuk alg\u0131nl\u0131\u011f\u0131, \u00fcst solunum yolu iltihaplar\u0131 ve nezleden farkl\u0131 daha ciddi bir hastal\u0131kt\u0131r. Grip hastal\u0131\u011f\u0131; y\u00fcksek ate\u015f, orta kulak iltihab\u0131, zat\u00fcrre, beyin iltihab\u0131 gibi a\u011f\u0131r ve tehlikeli hastal\u0131klara zemin haz\u0131rlayabilmektedir. Bu nedenle; kronik akci\u011fer ve kalp hastal\u0131\u011f\u0131 bulunan risk alt\u0131ndaki grupta olan 6 aydan b\u00fcy\u00fck \u00e7ocuklara grip a\u015f\u0131s\u0131 yap\u0131lmal\u0131d\u0131r. Ancak grip a\u015f\u0131s\u0131n\u0131n, gripten farkl\u0131 hastal\u0131klar olan so\u011fuk alg\u0131nl\u0131\u011f\u0131ndan ve nezleden korumad\u0131\u011f\u0131 ger\u00e7e\u011fi unutulmamal\u0131d\u0131r. Dolay\u0131s\u0131 ile grip a\u015f\u0131s\u0131 olanlar\u0131n bir daha hi\u00e7 hastalanmayacaklar\u0131n\u0131 sanmak yanl\u0131\u015ft\u0131r.<\/p>\n<p><strong>Bitkisel \u0130la\u00e7lara G\u00fcvenmeyin!<\/strong><\/p>\n<p>Bitkisel ila\u00e7lar\u0131n hastal\u0131klardan korudu\u011fu bilimsel olarak kan\u0131tlanmam\u0131\u015ft\u0131r. Bu ila\u00e7lar\u0131n da yan etkileri olabilmektedir ve \u00f6zellikle karaci\u011fere olumsuz etkileri vard\u0131r. Aileler \u00e7ocuklar\u0131n\u0131 hastal\u0131klardan korumak i\u00e7in; bilmedikleri bitkisel ila\u00e7lar\u0131, hekim \u00f6nerisi olmadan \u00e7ocuklar\u0131na i\u00e7irmemelidirler.<\/p>\n<p><strong>\u00c7ocuklar\u0131n\u0131z\u0131 Dumandan Uzak Tutun<\/strong><\/p>\n<p>Sigara ve hava kirlili\u011fi; solunum yolunun mikroplara direncini k\u0131rarak, \u00e7ocuklar\u0131n hastal\u0131k riskini art\u0131rmaktad\u0131r. Bu nedenle, sigara duman\u0131ndan ve hava kirlili\u011finden \u00e7ocuklar\u0131 uzak tutmak gerekmektedir. Kapal\u0131 ve kalabal\u0131k yerler de hastal\u0131klar\u0131n \u00e7ok \u00e7abuk yay\u0131lmas\u0131na sebep oldu\u011fu i\u00e7in; \u00e7ocuklar, mecbur kal\u0131nmad\u0131\u011f\u0131 s\u00fcrece bu ortamlara sokulmamal\u0131d\u0131r.<\/p>\n<p><strong>Bu Durumlarda Vakit Kaybetmeden Doktora Ba\u015fvurun!<\/strong><\/p>\n<ul>\n<li>* \u0130lk 3 ayl\u0131k bebekte g\u00f6r\u00fclen her ate\u015flenmede mutlaka doktora gidilmelidir.<\/li>\n<li>* 3 aydan b\u00fcy\u00fck bebeklerde; y\u00fcksek ate\u015f, h\u0131zl\u0131 soluma, h\u0131\u015f\u0131lt\u0131, \u00f6ks\u00fcr\u00fckten uyuyamama, halsizlik, yeterince beslenememe ve a\u011f\u0131zdan s\u0131v\u0131 alamama gibi durumlar varsa gecikmeden doktora g\u00f6t\u00fcr\u00fclmelidir.<\/li>\n<li>* Solunum s\u0131k\u0131nt\u0131s\u0131 ve beslenme g\u00fc\u00e7l\u00fc\u011f\u00fc olan \u00e7ocuk, hangi ya\u015fta olursa olsun hastaneye yat\u0131r\u0131lmal\u0131d\u0131r.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>K\u0131\u015f mevsiminin gelmesi ile birlikte \u00e7ocuklar\u0131m\u0131z\u0131n s\u0131k hastaland\u0131\u011f\u0131 bir d\u00f6neme girdik. So\u011fuk havadan dolay\u0131 v\u00fccudun daha fazla enerji harcay\u0131p yorgun d\u00fc\u015fmesi, kapal\u0131 ve kalabal\u0131k yerlerde \u00f6zellikle de; okul-kre\u015f gibi toplu ortamlarda havadaki mikroplar\u0131n yo\u011funlu\u011funun artmas\u0131, k\u0131\u015f aylar\u0131nda hastal\u0131klara davetiye \u00e7\u0131karan nedenlerdendir. \u00c7ocuklara A\u015f\u0131r\u0131 C Vitamini Y\u00fcklemesi Yapmay\u0131n! Anne ve babalar\u0131n yapt\u0131\u011f\u0131 yanl\u0131\u015flardan biri \u00e7ocuklar\u0131na portakal, [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":3431,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[553,23,220,698,2703,697],"class_list":{"0":"post-3429","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-saglik","8":"tag-c-vitamini","9":"tag-cocuk","10":"tag-cocuk-hastaliklari","11":"tag-grip","12":"tag-kis-hastaliklari","13":"tag-soguk-alginligi"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/12\/doktor-ve-cocuk.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/3429","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=3429"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/3429\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/3431"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=3429"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=3429"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=3429"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}