{"id":3313,"date":"2018-11-17T14:17:46","date_gmt":"2018-11-17T11:17:46","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=3313"},"modified":"2022-01-12T22:41:54","modified_gmt":"2022-01-12T19:41:54","slug":"bebekler-icin-gece-mamasi","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/bebekler-icin-gece-mamasi\/","title":{"rendered":"Bebekler i\u00e7in gece mamas\u0131 tarifi"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e3df553a0e7\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e3df553a0e7\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/bebekler-icin-gece-mamasi\/#Bebekler_icin_gece_mamasi_nasil_hazirlanir\" >Bebekler i\u00e7in gece mamas\u0131 nas\u0131l haz\u0131rlan\u0131r?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/bebekler-icin-gece-mamasi\/#Gece_tok_tutan_mama_tarifi\" >Gece tok tutan mama tarifi:<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/bebekler-icin-gece-mamasi\/#Kabizlik_icin_hazirlayabileceginiz_bebek_mamasi_tarifi\" >Kab\u0131zl\u0131k i\u00e7in haz\u0131rlayabilece\u011finiz bebek mamas\u0131 tarifi\u00a0<\/a><\/li><\/ul><\/nav><\/div>\n<p>Bebekler i\u00e7in doyurucu gece mamas\u0131 nas\u0131l haz\u0131rlan\u0131r? Bebeklere gece tok tutan mama nas\u0131l yap\u0131l\u0131r? <strong>G\u0131da Teknikeri Pelin Kahraman Av\u015far,\u00a0<\/strong>sa\u011fl\u0131kl\u0131 beslenmeye g\u00f6n\u00fcl vererek, bebekler sa\u011fl\u0131kl\u0131 ve doyurucu gece mamas\u0131 tariflerini<strong> Anne Bebek Kul\u00fcb\u00fc\u00a0<\/strong>i\u00e7in yazd\u0131<strong>.<\/strong><\/p>\n<p>Bebekler i\u00e7in<strong> Mama<\/strong> deyince benim akl\u0131ma ilk gelen \u015fey<strong> &#8220;balkaba\u011f\u0131&#8221;<\/strong> oluyor. Daha sindirimi geli\u015fmemi\u015f bebeklere haz\u0131r mamalar\u0131n verilmesine kar\u015f\u0131y\u0131m.\u00a0 En basit \u015fekilde \u00f6zetleyecek olursam; bir muzu d\u0131\u015farda 5 dakika bekletti\u011fimizde hava ile okside olup karar\u0131yor, haz\u0131r mamalar\u0131n i\u00e7erisinde bulunan katk\u0131 maddeleri ile meyveler oldu\u011fu gibi duruyor. Bunca katk\u0131 maddesini biz bebe\u011fimize veriyoruz. Bunu bir d\u00fc\u015f\u00fcn\u00fcn derim. \u0130mkan\u0131m\u0131z varsa evde kendimiz yapal\u0131m mamalar\u0131m\u0131z\u0131. Yavrular\u0131n sa\u011fl\u0131kl\u0131 ve hormonsuz b\u00fcy\u00fcmesini umut ediyorum.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Bebekler_icin_gece_mamasi_nasil_hazirlanir\"><\/span><strong>Bebekler i\u00e7in gece mamas\u0131 nas\u0131l haz\u0131rlan\u0131r?\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Gece mamalar\u0131n\u0131 uyumadan 1-,1,5 saat \u00f6nce vermemiz gerekiyor ki <strong>bebek<\/strong> rahatl\u0131kla sindirebilsin. Tarifler a\u00e7l\u0131ktan s\u0131k s\u0131k uyanan bebekler i\u00e7indir. Bebe\u011finizin ay\u0131na g\u00f6re meyvelerle de\u011fi\u015ftirebilirsiniz. Mamalar\u0131n\u0131zda avakado kullanabilirsiniz. Avakado anne s\u00fct\u00fcne yak\u0131n ve \u00e7ok zengin bir meyvedir. Kesinlikle pi\u015firmeden t\u00fcketilmesi gerekiyor ki bebek vitaminlerini alabilsin. Mamalar\u0131 yapt\u0131ktan sonra \u00e7i\u011f olarak ilave edip ezebilirsiniz.<\/p>\n<p>Gelelim evde kolayl\u0131kla haz\u0131rlayabilece\u011finiz gece mamalar\u0131na\u2026<\/p>\n<figure id=\"attachment_12620\" aria-describedby=\"caption-attachment-12620\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-12620\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/png_20211207_182613_0000.png?resize=696%2C494&#038;ssl=1\" alt=\"\" width=\"696\" height=\"494\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/png_20211207_182613_0000.png?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/png_20211207_182613_0000.png?resize=1024%2C726&amp;ssl=1 1024w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/png_20211207_182613_0000.png?resize=768%2C545&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/png_20211207_182613_0000.png?resize=1536%2C1090&amp;ssl=1 1536w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/png_20211207_182613_0000.png?resize=696%2C494&amp;ssl=1 696w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/png_20211207_182613_0000.png?resize=1068%2C758&amp;ssl=1 1068w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/png_20211207_182613_0000.png?w=1748&amp;ssl=1 1748w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/png_20211207_182613_0000.png?w=1392&amp;ssl=1 1392w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-12620\" class=\"wp-caption-text\">Besleyici gece mamas\u0131 tarifleri<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Gece_tok_tutan_mama_tarifi\"><\/span><strong>Gece tok tutan mama tarifi:<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Havu\u00e7 balkaba\u011f\u0131 p\u00fcresi\u00a0 (+6 Ay)<\/strong><\/p>\n<p><strong>Malzemeler<\/strong>:<\/p>\n<ul>\n<li>1 orta boy havu\u00e7<\/li>\n<li>1 dilim kabuklu balkaba\u011f\u0131<\/li>\n<li>6-7 adet \u00e7i\u011f badem veya 2 ceviz<\/li>\n<li>1 damla zeytinya\u011f\u0131<\/li>\n<\/ul>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131<\/strong>:<\/p>\n<ul>\n<li>Balkaba\u011f\u0131n\u0131 kabuklu bir \u015fekilde k\u00fc\u00e7\u00fck tenceremize koyal\u0131m, rendelenmi\u015f havucu da ilave edip \u00e7ok az su ile pi\u015firelim.<\/li>\n<li>Pi\u015ftikten sonra balkaba\u011f\u0131n\u0131n kabu\u011funu kesip atal\u0131m.<\/li>\n<li>Geri kalan malzemeyi \u00e7atalla ezip i\u00e7erisine 6-7 adet \u00f6\u011f\u00fct\u00fclm\u00fc\u015f \u00e7i\u011f badem veya 2 adet \u00f6\u011f\u00fct\u00fclm\u00fc\u015f ceviz ilave edelim.<\/li>\n<li>Bir damla zeytinya\u011f\u0131 ile p\u00fcremizi tamamlayal\u0131m ki sindirimi kolay olsun.<\/li>\n<li>Bir kez badem verdiysek sonraki seferde ceviz verelim.<\/li>\n<\/ul>\n<p>\u015eifa olsun.<\/p>\n<p>Bebeklerde kab\u0131zl\u0131k nedenleri nelerdir? Kab\u0131zl\u0131k nas\u0131l tedavi edilir?<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kabizlik_icin_hazirlayabileceginiz_bebek_mamasi_tarifi\"><\/span><strong>Kab\u0131zl\u0131k i\u00e7in haz\u0131rlayabilece\u011finiz bebek mamas\u0131 tarifi\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Kab\u0131z bebekler i\u00e7in mama ( +8 Ay )<\/strong><\/p>\n<p><strong>Malzemeler<\/strong>:<\/p>\n<ul>\n<li>1 tane hurma<\/li>\n<li>1 tane kuru kay\u0131s\u0131<\/li>\n<li>1 tane kuru incir<\/li>\n<li>Yar\u0131m \u00e7ay barda\u011f\u0131 kefir veya ev yo\u011furdu<\/li>\n<\/ul>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n<ul>\n<li>1 \u00e7ay barda\u011f\u0131 s\u0131cak suya meyveleri koyal\u0131m ve 1 saat bekletelim.<\/li>\n<li>Kuru meyveler yumu\u015fay\u0131nca robottan ge\u00e7irelim, kefirle veya ev yo\u011furdu ile g\u00fczelce kar\u0131\u015ft\u0131ral\u0131m.<\/li>\n<\/ul>\n<p>Meyveleri bekletti\u011fimiz suyu da i\u00e7irebilirsiniz.<\/p>\n<p>\u0130lk kez verece\u011finiz besinlerde doktorunuza dan\u0131\u015ft\u0131ktan sonra 3 g\u00fcn kural\u0131n\u0131 uygulay\u0131n\u0131z.<\/p>\n<p><strong><a href=\"https:\/\/annebebekkulubu.com\/blog\/bebek\/bebeklerde-kabizlik-nedenleri-nelerdir-kabizlik-nasil-tedavi-edilir\/\">Bebeklerde kab\u0131zl\u0131k nedenleri nelerdir? Kab\u0131zl\u0131k nas\u0131l tedavi edilir?\u00a0<\/a><\/strong><\/p>\n<figure id=\"attachment_12619\" aria-describedby=\"caption-attachment-12619\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-12619\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/png_20211207_182655_0000.png?resize=696%2C494&#038;ssl=1\" alt=\"\" width=\"696\" height=\"494\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/png_20211207_182655_0000.png?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/png_20211207_182655_0000.png?resize=1024%2C726&amp;ssl=1 1024w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/png_20211207_182655_0000.png?resize=768%2C545&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/png_20211207_182655_0000.png?resize=1536%2C1090&amp;ssl=1 1536w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/png_20211207_182655_0000.png?resize=696%2C494&amp;ssl=1 696w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/png_20211207_182655_0000.png?resize=1068%2C758&amp;ssl=1 1068w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/png_20211207_182655_0000.png?w=1748&amp;ssl=1 1748w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/png_20211207_182655_0000.png?w=1392&amp;ssl=1 1392w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-12619\" class=\"wp-caption-text\">Besleyici gece mamas\u0131 tarifleri<\/figcaption><\/figure>\n<p><strong>Uyku mamas\u0131\u00a0<\/strong><\/p>\n<p><strong>Malzemeler<\/strong>:<\/p>\n<ul>\n<li>\u00c7eyrek muz<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 irmik<\/li>\n<li>1 \u00e7ay barda\u011f\u0131 su<\/li>\n<\/ul>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131<\/strong>:<\/p>\n<ul>\n<li>\u0130rmi\u011fi su da muhallebi k\u0131vam\u0131na gelene kadar pi\u015firelim.<\/li>\n<li>Muzu \u00e7atalla ezelim ikisini kar\u0131\u015ft\u0131r\u0131p afiyetle yedirelim.<\/li>\n<\/ul>\n<p><strong>Gece mamas\u0131\u00a0<\/strong><\/p>\n<p><strong>Malzemeler<\/strong>:<\/p>\n<ul>\n<li>Yar\u0131m muz<\/li>\n<li>Yar\u0131m elma<\/li>\n<li>2 tane ev yap\u0131m\u0131 bebe biskuvisi<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 irmik<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 ev yap\u0131m\u0131 yo\u011furt<\/li>\n<\/ul>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131<\/strong>:<\/p>\n<ul>\n<li>Muzu \u00e7atalla ezelim<\/li>\n<li>Elmay\u0131 cam rendeden ge\u00e7irelim.<\/li>\n<li>\u0130rmigi 1 cay barda\u011f\u0131 suda pi\u015firelim.<\/li>\n<li>Hepsini yo\u011furt i\u00e7ine kar\u0131\u015ft\u0131r\u0131p afiyetle yedirelim.<\/li>\n<\/ul>\n<p>\u015eifa olsun.<\/p>\n<p><a href=\"https:\/\/annebebekkulubu.com\/blog\/beslenme\/en-iyi-bebek-mamasi-hangisi-hangi-mamayi-tercih-etmeliyim\/\"><strong>En iyi bebek mamas\u0131 hangisi? Hangi bebek mamas\u0131n\u0131 tercih etmeliyim?<\/strong><\/a><\/p>\n<div><\/div>\n<div><a href=\"https:\/\/annebebekkulubu.com\/blog\/bebek\/yeni-anneler-icin-bebek-bakim-rehberi\/\"><strong>Anneler<\/strong><\/a>\u00a0burada bulu\u015fuyor! Siz de akl\u0131n\u0131za tak\u0131lanlar\u0131, merak ettiklerinizi veya \u00f6\u011frenmek istediklerinizi bize\u00a0<a href=\"https:\/\/forum.annebebekkulubu.com\/\"><strong>Forum Anne Bebek Kul\u00fcb\u00fc<\/strong>\u00a0<\/a>\u00fczerinden yazabilirsiniz. Kad\u0131nlar olarak birlikte g\u00fc\u00e7l\u00fcy\u00fcz!<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bebekler i\u00e7in gece mamas\u0131 tarifleri nelerdir? Doyurucu bebek mamas\u0131 tarifleri nelerdir? Besleyici doyurucu gece mamas\u0131 nas\u0131l yap\u0131l\u0131r? Bebeklerde kab\u0131zl\u0131\u011fa be iyi gelir? Bebe\u011fim Kab\u0131z ne yapabilirim?<\/p>\n","protected":false},"author":25,"featured_media":3314,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3130],"tags":[2661,29,1981,2659,2660],"class_list":{"0":"post-3313","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ek-gida","8":"tag-balkabagi","9":"tag-bebek","10":"tag-bebek-mamalari","11":"tag-gece-mamasi","12":"tag-mama-tarifleri"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/havuc-kabak-puresi.jpg?fit=700%2C349&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/3313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=3313"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/3313\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/3314"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=3313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=3313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=3313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}