{"id":3310,"date":"2018-11-16T22:12:29","date_gmt":"2018-11-16T19:12:29","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=3310"},"modified":"2018-11-16T22:12:29","modified_gmt":"2018-11-16T19:12:29","slug":"cocuklar-icin-sifali-corba-tarifleri","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/cocuklar-icin-sifali-corba-tarifleri\/","title":{"rendered":"\u00c7ocuklar i\u00e7in \u015fifal\u0131 \u00e7orba tarifleri"},"content":{"rendered":"<p>K\u0131\u015f aylar\u0131n\u0131n geli\u015fi grip ve nezleyi de beraberinde getirdi\u011fi i\u00e7in tamda bu zamanlarda ihtiya\u00e7 duyuyoruz <strong>anne \u00e7orbas\u0131na<\/strong>. Bu yazd\u0131\u011f\u0131m <strong>\u00e7orba tariflerini<\/strong> t\u00fcm aile bireyleri i\u00e7ebilir. \u0130\u00e7erisinde bulunan sebzeleri ba\u015fka sebzelerle de\u011fi\u015ftirerek yapabilir. Bebe\u011finizin sevdi\u011fi sebzelerden katabilir, kendinize g\u00f6re uyarlayabilirsiniz.<\/p>\n<p>Kendi yapt\u0131\u011f\u0131m\u0131z kemik, et veya tavuk suyunun tamam\u0131n\u0131 yemeklerde kullanm\u0131yoruz. Biz yeti\u015fkinlere a\u011f\u0131r gelebiliyorken \u00e7ocuklar i\u00e7in daha a\u011f\u0131r gelir ve sindirim problemi ya\u015fayabilirler. Bu sebeple 3\/1 oran\u0131nda et, kemik veya tavuk suyu , 3\/2 oran\u0131nda su kullan\u0131yoruz. Tavuk suyu i\u00e7in gezen do\u011fal tavuk bulabilirseniz tercihim odur. Gelelim \u00e7orba tariflerine\u2026<\/p>\n<p><strong>ANT\u0130B\u0130YOT\u0130K N\u0130YET\u0130NE KEM\u0130K SUYU \u00c7ORBASI (+8 AY)<\/strong><\/p>\n<p><strong>Malzemeler:<\/strong><br \/>\n1 k\u00fc\u00e7\u00fck ba\u015f so\u011fan<\/p>\n<p>1 iri di\u015f sar\u0131msak<\/p>\n<p>1 orta boy patates<\/p>\n<p>1 su barda\u011f\u0131 kemik suyu<\/p>\n<p>2 su barda\u011fi su<\/p>\n<p>1 yemek ka\u015f\u0131\u011f\u0131 zeytin ya\u011f\u0131<\/p>\n<p>1 yemek ka\u015f\u0131\u011f\u0131 irmik<\/p>\n<p>Yar\u0131m \u00e7ay ka\u015f\u0131\u011f\u0131 nane<\/p>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131:<\/strong><br \/>\nZeytinya\u011f\u0131n\u0131 tencereye koyup, k\u0131zd\u0131rmadan cam veya normal ince rende ile so\u011fan\u0131 rendeleyip ekleyin arkas\u0131ndan sar\u0131msaklar\u0131 do\u011fray\u0131n. Biraz \u0131s\u0131t\u0131p patatesi k\u00fc\u00e7\u00fck k\u00fcpler \u015feklinde do\u011fray\u0131n. Di\u011fer malzemeleri de ekleyin ve \u00fcst\u00fcne kemik suyu ve suyu ilave edip, kaymaya b\u0131rak\u0131n kaynama ba\u015flad\u0131\u011f\u0131 gibi irmi\u011fi ve naneyi ekleyin 5 dk daha kaynat\u0131n ve mikserden ge\u00e7irin.<\/p>\n<p><strong>\u015e\u0130FA \u00c7ORBASI (+8 AY)<\/strong><\/p>\n<p>2 su barda\u011f\u0131 kemik suyu<\/p>\n<p>3 su barda\u011f\u0131 su<\/p>\n<p>Kaya tuzu<\/p>\n<p>1 yumurta sar\u0131s\u0131<\/p>\n<p>Yar\u0131m limon suyu<\/p>\n<p>1 so\u011fan<\/p>\n<p>1 havu\u00e7<\/p>\n<p>2-3 di\u015f sar\u0131msak<\/p>\n<p>Kemik suyu, su ve\u00a0 tuzun i\u00e7erisine sar\u0131msak, so\u011fan ve havucu k\u00fc\u00e7\u00fck par\u00e7alar halinde do\u011frayal\u0131m, sebzeler yumu\u015fayana kadar kaynatal\u0131m. Ba\u015fka bir kapta yumurta sar\u0131s\u0131 ve limon suyunu \u00e7\u0131rp\u0131p kaynayan \u00e7orbaya ilave edip bir ta\u015f\u0131m kaynay\u0131nca alt\u0131n\u0131 kapatal\u0131m. Bu \u00e7orba her mutfa\u011f\u0131n klasikle\u015fmi\u015f \u015fifa \u00e7orbalar\u0131ndan olmal\u0131.<\/p>\n<p><strong>NEZLE VE GR\u0130P \u00c7ORBASI ( +8 AY )<br \/>\n<\/strong><strong><br \/>\nMalzemeler:<\/strong><br \/>\n1 adet tatl\u0131 kapya biber<br \/>\n1 adet so\u011fan<br \/>\n2 di\u015f sar\u0131msak<br \/>\n1 \u00e7ay barda\u011f\u0131 ha\u015flanm\u0131\u015f ye\u015fil mercimek<br \/>\n1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tereya\u011f<br \/>\n1 yemek ka\u015f\u0131\u011f\u0131 tam bu\u011fday unu<strong><br \/>\n<\/strong>Kaya tuzu<strong><br \/>\n<\/strong>Tavuk veya et suyu<strong><br \/>\n<\/strong><br \/>\n<strong>Haz\u0131rlan\u0131\u015f\u0131:<\/strong><br \/>\nTereya\u011f\u0131 ile unu kavuruyoruz daha sonra i\u00e7erisine so\u011fan\u0131, biberi ve sar\u0131msa\u011f\u0131 ekleyip bir ta\u015f\u0131m kavuruyoruz.. Daha sonra tavuk veya et suyunu ve ye\u015fil mercime\u011fi ekleyip alt\u0131n\u0131 k\u0131sarak 15 dakika pi\u015firiyoruz. Ye\u015fil mercimek protein,karbonhidrat,demir ve kalsiyum deste\u011fi verirken, biber c vitamini deste\u011fi verecektir. Sar\u0131msak do\u011fal antibiyotik oldu\u011fu i\u00e7in \u00e7o\u011funluk yemeklerde kullanman\u0131z\u0131 tavsiye ederim.<\/p>\n<p><strong>KI\u015e \u00c7ORBASI (+8 AY)<\/strong><\/p>\n<p><strong>Malzemeler:<\/strong><br \/>\n1 \u00e7i\u00e7ek brokoli<br \/>\nyar\u0131m havu\u00e7<br \/>\nyar\u0131m patates<br \/>\n1 di\u015f sar\u0131msak<br \/>\n1-2 yaprak dereotu<\/p>\n<p>1 yumurta sar\u0131s\u0131<br \/>\n\u00c7eyrek limon ,kaya tuzu<br \/>\n3\/1 oran\u0131nda kemik suyu<br \/>\nBebe\u011finizin yiyece\u011fine inan\u0131yorsan\u0131z bir kereviz sap\u0131.<\/p>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131:<\/strong><br \/>\nHavu\u00e7 ve patatesi k\u00fcp k\u00fcp do\u011frayal\u0131m ve y\u0131kayal\u0131m. Tencereye 3\/1 oran\u0131nda kemik suyu, 3\/2 oran\u0131nda su koyal\u0131m. Do\u011frad\u0131\u011f\u0131m\u0131z patates ve havucu ilave edelim. Ard\u0131ndan \u00e7i\u00e7ek brokoliyi k\u00fc\u00e7\u00fck par\u00e7alar halinde ekleyelim, minik do\u011franm\u0131\u015f sar\u0131msak,dereotunu ve tuzu ilave edip sebzeler yumu\u015fayana kadar pi\u015firelim. Yumurta sar\u0131s\u0131 ve limonu \u00e7\u0131rp\u0131p pi\u015fen \u00e7orbam\u0131z\u0131n i\u00e7erisine terbiyemizi ilave edelim. Bir ta\u015f\u0131m kaynat\u0131p kapatal\u0131m. Bu \u00e7orban\u0131n malzemelerini 3 g\u00fcn kural\u0131n\u0131 yapt\u0131\u011f\u0131n\u0131z her sebzeden haz\u0131rlayabilirsiniz.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u0131\u015f aylar\u0131n\u0131n geli\u015fi grip ve nezleyi de beraberinde getirdi\u011fi i\u00e7in tamda bu zamanlarda ihtiya\u00e7 duyuyoruz anne \u00e7orbas\u0131na. Bu yazd\u0131\u011f\u0131m \u00e7orba tariflerini t\u00fcm aile bireyleri i\u00e7ebilir. \u0130\u00e7erisinde bulunan sebzeleri ba\u015fka sebzelerle de\u011fi\u015ftirerek yapabilir. Bebe\u011finizin sevdi\u011fi sebzelerden katabilir, kendinize g\u00f6re uyarlayabilirsiniz. Kendi yapt\u0131\u011f\u0131m\u0131z kemik, et veya tavuk suyunun tamam\u0131n\u0131 yemeklerde kullanm\u0131yoruz. Biz yeti\u015fkinlere a\u011f\u0131r gelebiliyorken \u00e7ocuklar i\u00e7in [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":3311,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1303],"tags":[2657,2656,1307,2658],"class_list":{"0":"post-3310","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-yemek-tarifleri","8":"tag-anne-corbasi","9":"tag-anne-tarifleri","10":"tag-corba-tarifleri","11":"tag-sifali-corba-tarifleri"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/11\/sifali-kis-corbalari.jpg?fit=940%2C625&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/3310","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=3310"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/3310\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/3311"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=3310"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=3310"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=3310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}