{"id":3082,"date":"2018-08-31T08:00:48","date_gmt":"2018-08-31T05:00:48","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=3082"},"modified":"2018-08-30T19:21:44","modified_gmt":"2018-08-30T16:21:44","slug":"hamilelikte-bitkisel-cay-icilir-mi","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/hamilelikte-bitkisel-cay-icilir-mi\/","title":{"rendered":"Hamilelikte bitkisel \u00e7ay i\u00e7ilir mi?"},"content":{"rendered":"<p><strong>Hamilelik d\u00f6nemi<\/strong> elbette ki hastal\u0131k d\u00f6nemi gibi alg\u0131lanmamal\u0131 fakat daha dikkatli olunmas\u0131 gereken bir d\u00f6nemdir. \u00a0Bu sebeple hamilelik d\u00f6neminde bitki \u00e7aylar\u0131 genel olarak tavsiye edilmemektedir. Sebeplerine bakacak olursak;<\/p>\n<p><strong>Hamilelikte bu bitki \u00e7aylar\u0131n\u0131 t\u00fcketmeyin<br \/>\n<\/strong>Bitkiler, bitki \u00e7aylar\u0131, do\u011fal bitkisel \u00fcr\u00fcnler v\u00fccutta ila\u00e7 benzeri etkiler yaratabilece\u011finden dolay\u0131 hamilelikte t\u00fcketimleri s\u0131n\u0131rland\u0131r\u0131lmal\u0131d\u0131r. <strong>Hamilelikte zencefil, portakal kabu\u011fu, ahududu yapra\u011f\u0131, nane yapra\u011f\u0131, ku\u015fburnu, rezene, \u0131hlamur, gibi \u00e7aylar\u0131n g\u00fcnl\u00fck 2 fincan\u0131 ge\u00e7memesi \u00a0\u00f6nerilirken, papatya, dut, defne, hatmi \u00e7i\u00e7e\u011fi, hindiba, sinamaki ,ada \u00e7ay\u0131, fesle\u011fen, keten tohumu, ahududu \u00e7ay\u0131, yarpuz \u00e7aylar\u0131n\u0131n t\u00fcketimi \u00f6nerilmemektedir. Bu t\u00fcr \u00e7aylar \u00e7ok fazla t\u00fcketiminde d\u00fc\u015f\u00fck yapma tehlikesi, hamilelik d\u00f6nemde kanama riskini ve rahim kas\u0131lmalar\u0131n\u0131 fazlala\u015ft\u0131rarak erken do\u011fum riski meydana getirici potansiyel etkiye sahiptir.<\/strong> \u00a0Ayn\u0131 zamanda i\u00e7eri\u011fi bilinmeyen kar\u0131\u015f\u0131k bitki \u00e7aylar\u0131ndan uzak durulmal\u0131d\u0131r.<\/p>\n<p>\u00d6zellikle ge\u00e7mi\u015ften beri bilinmekte olan ahududu \u00e7ay\u0131n\u0131n do\u011fum kas\u0131lmalar\u0131n\u0131 ba\u015flat\u0131c\u0131 etkisi oldu\u011fudur ve bu bilgi ebeler taraf\u0131ndan geciken do\u011fumlar\u0131 ba\u015flatmak amac\u0131 ile kullan\u0131lmaktad\u0131r.<\/p>\n<p><strong>Fesle\u011fen, biberiye, lavanta, yaban mersini, sar\u0131 kantoron, melisa yapra\u011f\u0131, aloe vera, o\u011ful otu, karahindiba bitkilerine de \u00f6zellikle dikkat ederek hamilelerin kesinlikle kullanmas\u0131 \u00f6nerilmemektedir.<\/strong><\/p>\n<p>Bitkisel takviyeler do\u011fal gibi g\u00f6r\u00fcnseler de g\u0131da \u00fcr\u00fcnleri, ila\u00e7 d\u0131\u015f\u0131 \u00fcr\u00fcnler ve re\u00e7eteli ila\u00e7lar\u0131n ge\u00e7ti\u011fi g\u00fcvenlik testinden ge\u00e7mezler. \u00a0Bu sebeple hamilelik d\u00f6neminiz boyunca bitkisel \u00fcr\u00fcnleri ve takviyeleri kullanmamal\u0131s\u0131n\u0131z. Son zamanlarda bunu uygulamak g\u00fc\u00e7 hale gelmektedir sebebi ise bitkiler sadece takviyelerde de\u011fil ayn\u0131 zamanda bir\u00e7ok yiyece\u011fin i\u00e7inde de kullan\u0131lmaktad\u0131r. Bu nedenle <strong>bir g\u0131da alaca\u011f\u0131n\u0131zda mutlaka \u00a0besin etiketlerini dikkatlice okuman\u0131z gerekti\u011fini unutmay\u0131n\u0131z.\u00a0<\/strong> Birka\u00e7\u0131n\u0131 detayl\u0131 inceleyecek olursak;<\/p>\n<p><b>Zencefil: <\/b>Hamilelikte; kusma ve bulant\u0131y\u0131 \u00f6nledi\u011fi i\u00e7in kullan\u0131lan zencefili 1 gram\u0131n \u00fczerinde al\u0131nmas\u0131 halinde adet \u00a0s\u00f6kt\u00fcr\u00fcc\u00fc etkisinden dolay\u0131 d\u00fc\u015f\u00fck riskini meydana getirebilmektedir.\u00a0 Uzmana dan\u0131\u015farak uygun, g\u00fcvenli doz aral\u0131\u011f\u0131nda kullan\u0131lmas\u0131 uygundur.<\/p>\n<p><b>Ada\u00e7ay\u0131: <\/b>\u00d6zellikle a\u011f\u0131z ve bo\u011faz enfeksiyonlar\u0131ndaki etkisiyle blinen ada\u00e7ay\u0131, uykuya e\u011filimi art\u0131rd\u0131\u011f\u0131 i\u00e7in sakinle\u015ftirici ila\u00e7 alan bireylerde ve hamilelerde kullan\u0131lmamal\u0131d\u0131r. Kas\u0131lmalara sebep oldu\u011fundan dolay\u0131 hamilelerin kullanmamas\u0131 gerekmektedir.<\/p>\n<p><b>Ye\u015fil \u00e7ay: <\/b>Rahim kas\u0131lmalar\u0131na neden olabilmektedir.<\/p>\n<p><b>Siyah \u00c7ay: <\/b>Annede kans\u0131zl\u0131k problemine ve \u00e7arp\u0131nt\u0131ya yol a\u00e7abilmektedir. Bu sebeple t\u00fcketilecekse yemekten en az \u00a01 saat sonra ve a\u00e7\u0131k bir \u015fekilde t\u00fcketilmesine dikkat edilmelidir.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hamilelik d\u00f6nemi elbette ki hastal\u0131k d\u00f6nemi gibi alg\u0131lanmamal\u0131 fakat daha dikkatli olunmas\u0131 gereken bir d\u00f6nemdir. \u00a0Bu sebeple hamilelik d\u00f6neminde bitki \u00e7aylar\u0131 genel olarak tavsiye edilmemektedir. Sebeplerine bakacak olursak; Hamilelikte bu bitki \u00e7aylar\u0131n\u0131 t\u00fcketmeyin Bitkiler, bitki \u00e7aylar\u0131, do\u011fal bitkisel \u00fcr\u00fcnler v\u00fccutta ila\u00e7 benzeri etkiler yaratabilece\u011finden dolay\u0131 hamilelikte t\u00fcketimleri s\u0131n\u0131rland\u0131r\u0131lmal\u0131d\u0131r. Hamilelikte zencefil, portakal kabu\u011fu, ahududu yapra\u011f\u0131, nane [&hellip;]<\/p>\n","protected":false},"author":11,"featured_media":3083,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5,2],"tags":[2448,2451,2449,2450],"class_list":{"0":"post-3082","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beslenme","8":"category-hamilelik","9":"tag-hamilelik-donemi","10":"tag-hamilelikte-bitki-cayi-icilir-mi","11":"tag-hamilelikte-bitkisel-cay","12":"tag-hamilelikte-icilmemesi-gereken-bitki-caylari"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/08\/hamilelikte-bitkisel-cay-icilir-mi.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/3082","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=3082"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/3082\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/3083"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=3082"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=3082"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=3082"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}