{"id":2873,"date":"2018-08-08T09:59:15","date_gmt":"2018-08-08T06:59:15","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=2873"},"modified":"2021-09-13T03:44:21","modified_gmt":"2021-09-13T00:44:21","slug":"cocuklar-icin-kahvalti-onerileri","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/cocuklar-icin-kahvalti-onerileri\/","title":{"rendered":"\u00c7ocuklar i\u00e7in kahvalt\u0131 \u00f6nerileri"},"content":{"rendered":"

\u2018\u2019\u00c7ocu\u011fumuza sa\u011fl\u0131\u011f\u0131ndan daha de\u011ferli hediye edebilece\u011fimiz bir \u015fey var m\u0131? \u2018\u2019<\/strong> \u00d6nce bu sorunun cevab\u0131n\u0131 vermeliyiz. Ve cevab\u0131n\u0131z \u2018evet\u2019 ise gelin birlikte e\u011flenceli hale getirebilece\u011fimiz bir \u00f6\u011f\u00fcn olan kahvalt\u0131 ile ba\u015flayal\u0131m.<\/p>\n

Sevimli sunumlarla \u00e7ocuklar\u0131n\u0131za kahvalt\u0131y\u0131 sevdirebilirsiniz<\/strong><\/p>\n

Bildi\u011finiz \u00fczere bebekler\/\u00e7ocuklar her g\u0131day\u0131 yemeyi kabul etmez. Baz\u0131 anneler vard\u0131r ki yavrusunun pe\u015finde bir lokma yemesi i\u00e7in dola\u015f\u0131r, bir lokma yiyince d\u00fcnyalar onun olur. Hem o annelerimize bir nebze olsun yard\u0131mc\u0131 olmak hemde yavrular\u0131m\u0131za almas\u0131 gereken g\u0131dalardan sevimli yiyecekler haz\u0131rlaman\u0131n yollar\u0131n\u0131 derlemek istedim.<\/p>\n

Anne s\u00fct\u00fcnden sonra en kolay sindirilebilen besin balkaba\u011f\u0131n\u0131 kahvalt\u0131s\u0131n\u0131n ve ara \u00f6\u011f\u00fcn\u00fcn\u00fcn \u00e7o\u011fu k\u0131sm\u0131nda kullan\u0131lmas\u0131 taraftar\u0131y\u0131m. Balkaba\u011f\u0131<\/strong>; demir ,potasyum, protein, sodyum, fosfor, kalsiyum ve magnezyumdan zengin. Kemik geli\u015fimi i\u00e7in olduk\u00e7a faydal\u0131. Demir i\u00e7erdi\u011fi i\u00e7in bebeklerde olu\u015fabilecek kans\u0131zl\u0131\u011fa kar\u015f\u0131 \u00f6nleyici. Liften zengin bir meyve oldu\u011fu i\u00e7in kab\u0131zl\u0131k sorunu yapmayacak ideal bir g\u0131dad\u0131r.<\/p>\n

Bakal\u0131m balkaba\u011f\u0131 ile sevimli neler haz\u0131rlayabiliriz?<\/strong><\/p>\n

Balkabakl\u0131 omlet, balkabakl\u0131 pancake , balkaba\u011f\u0131 mamas\u0131, balkaba\u011f\u0131 m\u00fccveri, balkaba\u011f\u0131 keki bunlar\u0131n bir ka\u00e7\u0131.<\/p>\n

\"\"<\/p>\n

Balkaba\u011f\u0131 Mamas\u0131 <\/strong><\/p>\n

Bu tarifi ek g\u0131da d\u00f6nemi ile vermeye ba\u015flayabilirsiniz.<\/p>\n

Malzemeler:<\/strong><\/p>\n

1 dilim kabuklu balkaba\u011f\u0131<\/p>\n

2 ceviz veya 6-7 \u00e7i\u011f badem (\u00f6\u011f\u00fct\u00fclm\u00fc\u015f)<\/p>\n

2-3 damla zeytinya\u011f\u0131<\/p>\n

Bir par\u00e7a balkaba\u011f\u0131n\u0131 kabu\u011fu ile \u00e7ok az suda k\u0131s\u0131k ate\u015fte ha\u015flayal\u0131m.<\/p>\n

Burada \u00e7ok pi\u015firmemeye gayret etmeliyiz. Bu sayede besin de\u011ferini yok etmiyoruz.<\/p>\n

Kaba\u011f\u0131 ezip,\u00f6\u011f\u00fct\u00fclm\u00fc\u015f 2 ceviz veya 6-7 \u00e7i\u011f badem ile kar\u0131\u015ft\u0131ral\u0131m. 2-3 damla zeytinya\u011f\u0131 ilavesi sindirim a\u00e7\u0131s\u0131ndan daha kolay olacakt\u0131r.<\/p>\n

\"\"<\/p>\n

Balkabakl\u0131 Omlet <\/strong><\/p>\n

Bu tarifi 1 ya\u015f\u0131ndan itibaren vermenizi \u00f6neririm.<\/p>\n

Malzemeler:<\/strong><\/p>\n

Yar\u0131m dilim kabuklu balkaba\u011f\u0131<\/p>\n

1 yumurta<\/p>\n

\u0130ste\u011fe ba\u011fl\u0131 1 ceviz i\u00e7i veya 4-5 \u00e7i\u011f badem (\u00f6\u011f\u00fct\u00fclm\u00fc\u015f)<\/p>\n

1 su barda\u011f\u0131 s\u00fct<\/p>\n

1 tatl\u0131 ka\u015f\u0131\u011f\u0131 tereya\u011f<\/p>\n

Balkaba\u011f\u0131 kabu\u011fu ile \u00e7ok az su ile diri kalacak \u015fekilde ha\u015flan\u0131r. B\u00f6ylelikle besin de\u011ferini kaybetmiyoruz. Kabuk hari\u00e7 balkaba\u011f\u0131n\u0131 rendeleyelim i\u00e7erisine s\u00fct\u00fc,yumurtay\u0131 ilave edip arkal\u0131 \u00f6nl\u00fc pi\u015firelim. \u00dczerine iste\u011fe ba\u011fl\u0131 ceviz veya \u00e7i\u011f badem ekleyebilirsiniz.<\/p>\n

\"\"<\/p>\n

Balkabakl\u0131 Pancake <\/strong><\/p>\n

Bu tarifi 8 ay itibari ile vermenizi \u00f6neririm.<\/p>\n

Malzemeler:<\/strong><\/p>\n

2 ince dilim balkaba\u011f\u0131<\/p>\n

2 tatl\u0131 ka\u015f\u0131\u011f\u0131 yo\u011furt ve suyu<\/p>\n

3 tatl\u0131 ka\u015f\u0131\u011f\u0131 tam bu\u011fday unu<\/p>\n

1 yumurta sar\u0131s\u0131 ( 1 ya\u015f \u00fcst\u00fc)<\/p>\n

1 \u00e7ay ka\u015f\u0131\u011f\u0131 zeytinya\u011f<\/p>\n

\u00c7ay ka\u015f\u0131\u011f\u0131 ucu ile karbonat (ben yinede tavsiye etmiyorum)<\/p>\n

Balkaba\u011f\u0131n\u0131n kabu\u011funu soymadan az su ile ha\u015flayal\u0131m. P\u00fcre halinde veya rendeleyip di\u011fer malzemeler ile kar\u0131\u015ft\u0131ral\u0131m. Krep tavas\u0131nda zeytinya\u011f ile arkal\u0131 \u00f6nl\u00fc pi\u015firelim.<\/p>\n

\"\"<\/p>\n

Minik Balkaba\u011f\u0131 K\u00f6fteleri <\/strong><\/p>\n

Bu tarifi 8 ay ve \u00fczeri vermenizi tavsiye ederim.<\/p>\n

Malzemeler:<\/strong><\/p>\n

Bir dilim kabuklu balkaba\u011f\u0131
\nDereotu
\nYe\u015fil so\u011fan
\nMaydanoz
\nKe\u00e7i peyniri(herhangi bir peynir de olabilir )
\nK\u00fc\u00e7\u00fck bir par\u00e7a tereya\u011f<\/p>\n

Balkaba\u011f\u0131n\u0131 kabu\u011fu ile \u00e7ok az suda ha\u015flayal\u0131m, ezelim. Balkaba\u011f\u0131 s\u0131cakken peynir ve tereya\u011f\u0131 ekleyip kar\u0131\u015ft\u0131ral\u0131m.
\nHar\u00e7 so\u011fuyunca k\u00fc\u00e7\u00fck k\u00fc\u00e7\u00fck do\u011franm\u0131\u015f ye\u015fillikleri ilave edelim.
\nMinik yuvarlaklar elde edip, k\u00fcrdanla servis edelim.<\/p>\n

Dilerseniz bu kar\u0131\u015f\u0131ma taze zencefil rendesi ilave edebilirsiniz.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u2018\u2019\u00c7ocu\u011fumuza sa\u011fl\u0131\u011f\u0131ndan daha de\u011ferli hediye edebilece\u011fimiz bir \u015fey var m\u0131? \u2018\u2019 \u00d6nce bu sorunun cevab\u0131n\u0131 vermeliyiz. Ve cevab\u0131n\u0131z \u2018evet\u2019 ise gelin birlikte e\u011flenceli hale getirebilece\u011fimiz bir \u00f6\u011f\u00fcn olan kahvalt\u0131 ile ba\u015flayal\u0131m. Sevimli sunumlarla \u00e7ocuklar\u0131n\u0131za kahvalt\u0131y\u0131 sevdirebilirsiniz Bildi\u011finiz \u00fczere bebekler\/\u00e7ocuklar her g\u0131day\u0131 yemeyi kabul etmez. Baz\u0131 anneler vard\u0131r ki yavrusunun pe\u015finde bir lokma yemesi i\u00e7in dola\u015f\u0131r, […]<\/p>\n","protected":false},"author":25,"featured_media":2876,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[1303],"tags":[2295,2296,2302,2297,2299,2300,2298,2301],"class_list":["post-2873","post","type-post","status-publish","format-standard","has-post-thumbnail","category-yemek-tarifleri","tag-balkabagi-mamasi","tag-balkabakli-tarifler","tag-cocuk-kahvalti-tarifleri","tag-cocuk-ve-kahvalti","tag-cocuklar-icin-kahvalti-tarifleri","tag-eglenceli-kahvalti-taifleri","tag-kahvaltiyi-sevmeyen-cocuklar","tag-sevimli-kahvalti-tarifleri"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/08\/cocuklar-icin-eglenceli-kahvaltiliklar.jpg?fit=620%2C360&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/2873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=2873"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/2873\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/2876"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=2873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=2873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=2873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}