{"id":2552,"date":"2018-07-01T11:21:42","date_gmt":"2018-07-01T08:21:42","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=2552"},"modified":"2018-07-02T14:04:44","modified_gmt":"2018-07-02T11:04:44","slug":"sut-atesi-nedir-sut-atesi-nasil-dusurulur","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/sut-atesi-nedir-sut-atesi-nasil-dusurulur\/","title":{"rendered":"S\u00fct ate\u015fi nedir? S\u00fct ate\u015fi nas\u0131l d\u00fc\u015f\u00fcr\u00fcl\u00fcr?"},"content":{"rendered":"

Emzirmek<\/strong>, hem anne hem de bebeklerin sa\u011fl\u0131\u011f\u0131 i\u00e7in olduk\u00e7a \u00f6nemlidir. Bug\u00fcn sizlerle emzirmenin faydalar\u0131, s\u00fct artt\u0131ran yiyecekler<\/strong>\u00a0ve emzirme d\u00f6neminde yeni annelerde g\u00f6r\u00fclen \u00a0s\u00fct ate\u015fi<\/strong> konusunda tecr\u00fcbelerimi payla\u015faca\u011f\u0131m.<\/p>\n

Bebe\u011finizi kuca\u011f\u0131n\u0131za al\u0131p, emzirmeye ba\u015flad\u0131\u011f\u0131n\u0131z anda ya\u015fayaca\u011f\u0131n\u0131z mutlulu\u011fu anlatmak imkans\u0131zd\u0131r. \u00c7o\u011fu bebek do\u011far do\u011fmaz emme refleksi ile d\u00fcnyaya gelir. Do\u011fum ger\u00e7ekle\u015ftikten hemen sonra odaya al\u0131n\u0131rs\u0131n\u0131z. Bebe\u011finiz normal do\u011fum ile d\u00fcnyaya geldiyse odaya gelir gelmez bebek hem\u015firesi<\/strong> g\u00f6\u011fs\u00fcn\u00fcz\u00fc nas\u0131l tutturaca\u011f\u0131n\u0131z konusunda size yard\u0131mc\u0131 olur ve hemen emzirmeye ba\u015flayabilirsiniz. Yeni do\u011fan bebekler<\/strong> emerken \u00e7ok \u00e7abuk yorulur ve g\u00f6\u011fs\u00fcn\u00fczde uyuyakal\u0131r. Burnuna, yanaklar\u0131na ve topu\u011funa dokunarak uyand\u0131rabilirsiniz. Neden uyand\u0131rman\u0131z gerekti\u011fine gelince yeterince beslenmeyece\u011fi i\u00e7in ve s\u0131k s\u0131k emzirmeniz gerekir. <\/span><\/p>\n

Hastaneden \u00e7\u0131k\u0131p, art\u0131k evinize geldi\u011finizde bebe\u011finizi s\u0131k s\u0131k emzirmeye devam etmelisiniz.<\/strong> Emzirme aral\u0131klar\u0131 ilk zamanlarda g\u00fcnd\u00fcz saatte bir gece iki saatte bir olmal\u0131d\u0131r. \u00c7\u00fcnk\u00fc bebe\u011finiz yeterli besin alamad\u0131\u011f\u0131nda yeni do\u011fan sar\u0131l\u0131\u011f\u0131na yakalanabilir. <\/span><\/p>\n

Bebe\u011finiz ilk hafta v\u00fccudundaki \u00f6demi ataca\u011f\u0131 i\u00e7in 300 grama yak\u0131n kilo kayb\u0131 ya\u015fayabilir. Do\u011fru emzirdiyseniz b\u00f6yle bir kayb\u0131 ya\u015famazs\u0131n\u0131z. <\/span><\/p>\n

Her anne gibi s\u00fct\u00fcm yetecek mi kayg\u0131s\u0131 ya\u015fayabilir bununla ilgili ara\u015ft\u0131rmalar yapabilirsiniz. Emzirme d\u00f6neminde s\u00fct salg\u0131lamas\u0131 arts\u0131n diye s\u00fct artt\u0131ran yiyecekler<\/strong> t\u00fcketmeye ba\u015flayabilirsiniz. Dikkat etmeniz gereken mevcut s\u00fct\u00fcn\u00fcz yetiyor mu? S\u00fct\u00fcn\u00fcz\u00fcn yetmedi\u011fini d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz anda bol s\u0131v\u0131 almal\u0131 ve dinlenmelisiniz. Il\u0131k du\u015f almal\u0131 ve beslenmenize dikkat etmelisiniz.<\/span><\/p>\n

S\u00fct ate\u015fi nedir?<\/strong>
\nS\u00fct\u00fcn\u00fcz\u00fcn fazla oldu\u011fu durumda ya da bebe\u011finizin g\u00f6\u011fs\u00fcn\u00fcz\u00fc iyi ememedi\u011finde s\u00fct ate\u015fi<\/strong> denilen g\u00f6\u011f\u00fcste s\u00fct birikmesi durumuyla kar\u015f\u0131 kar\u015f\u0131ya kalabilirsiniz. G\u00f6\u011fs\u00fcn\u00fczde b\u00f6yle bir \u015fi\u015flik, sertlik olu\u015ftu\u011funda inflamasyon <\/strong><\/span><\/span>denilen ate\u015f uyar\u0131s\u0131 ya\u015fayabilirsiniz. B\u00f6yle bir durumda bu \u015fi\u015fli\u011fi ve sertli\u011fi hissetmezseniz g\u00f6\u011f\u00fcs ate\u015flenmesinden dolay\u0131 g\u00f6\u011f\u00fcs iltihaplanmas\u0131 ile kar\u015f\u0131la\u015fabilirsiniz. <\/span><\/p>\n

Fark etmemeniz olduk\u00e7a zordur. \u00c7\u00fcnk\u00fc g\u00f6\u011f\u00fcsteki \u015fi\u015flik, sertlik huzursuz edicidir. Yan ve y\u00fcz \u00fcst\u00fc yatamazs\u0131n\u0131z. Emzirme sutyeni<\/strong> de giyseniz a\u011fr\u0131 yapacakt\u0131r. <\/span><\/p>\n

S\u00fct birikmesinden kaynaklanan g\u00f6\u011fs\u00fcn\u00fczde sertlik hissetti\u011finizde bebe\u011finizi s\u0131k s\u0131k emzirin<\/strong> ve ate\u015flenseniz de emzirmeye devam<\/strong> edebilirsiniz. S\u00fct ate\u015finin so\u011fuk alg\u0131nl\u0131\u011f\u0131 ate\u015fi ile kar\u0131\u015ft\u0131r\u0131p bebe\u011finizi emzirmekten vazge\u00e7memelisiniz.<\/strong><\/span><\/p>\n

S\u00fct ate\u015fi nas\u0131l d\u00fc\u015f\u00fcr\u00fcl\u00fcr?
\n<\/strong>S\u00fct birikmesinden kaynaklanan s\u00fct ate\u015fi<\/strong> ya\u015fad\u0131\u011f\u0131n\u0131zda, evde yap\u0131lmas\u0131 gerekenler:<\/span><\/p>\n

1.<\/span>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span>Bebe\u011finizi s\u0131k s\u0131k emzirin.<\/span><\/p>\n

2.<\/span>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span>Il\u0131k<\/span>\u00a0 <\/span>du\u015f al\u0131n.<\/span><\/p>\n

3.<\/span>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span>Emzirmeden \u00f6nce g\u00f6\u011fs\u00fcn\u00fcz\u00fc temiz ve \u0131l\u0131k suyla \u0131slat\u0131lm\u0131\u015f bez ile masaj yaparak silin.<\/span><\/p>\n

4.<\/span>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span>S\u00fct\u00fcn\u00fcz\u00fcn fazla oldu\u011funu d\u00fc\u015f\u00fcn\u00fcyorsan\u0131z, evinizde s\u00fct pompas\u0131 bulundurun ve her emzirmeden sonra g\u00f6\u011fs\u00fcn\u00fczde kalan s\u00fct\u00fc sa\u011f\u0131n. S\u00fct saklama po\u015fetleri ile 6 aya kadar derin dondurucu da saklayabilirsiniz.<\/span><\/p>\n

5.<\/span>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 <\/span><\/span>Her \u015feyi yapt\u0131n\u0131z ve s\u00fct ate\u015finiz ge\u00e7mediyse kad\u0131n do\u011fum doktorunuzu aray\u0131n\u0131z.<\/span><\/p>\n

Bebe\u011finizi emzirmek<\/strong> hem sizin i\u00e7in hem de bebe\u011finiz i\u00e7in olduk\u00e7a keyifli olacakt\u0131r. Bebe\u011finiz her a\u011flad\u0131\u011f\u0131nda emmek istedi\u011finde emzirin. G\u00f6receksiniz s\u00fct\u00fcn\u00fcz\u00fcn nas\u0131l yarad\u0131\u011f\u0131n\u0131 ve size katt\u0131\u011f\u0131 annelik duygusunu nas\u0131l peki\u015ftirdi\u011fini, aran\u0131zdaki ba\u011f\u0131n nas\u0131l kuvvetlendi\u011fini emzirme s\u00fcrecinde daha iyi kavrayacaks\u0131n\u0131z. <\/span><\/p>\n

Emzirmek<\/strong>, hem bebek sa\u011fl\u0131\u011f\u0131 hem de anne sa\u011fl\u0131\u011f\u0131 i\u00e7in b\u00fcy\u00fck bir l\u00fctuftur. Bebe\u011finiz g\u00f6\u011fs\u00fcn\u00fcz\u00fc tutmuyor diye pes etmeyin. Her yolu deneyin ve emmesini sa\u011flay\u0131n. Baz\u0131 bebeklerde emme refleksi geli\u015fmeyebiliyor. \u00dcz\u00fclmeyin, bebe\u011finizle aran\u0131zdaki ba\u011f kokunuzla, sesinizin tonuyla, sevginizle de peki\u015fecektir… <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Emzirmek, hem anne hem de bebeklerin sa\u011fl\u0131\u011f\u0131 i\u00e7in olduk\u00e7a \u00f6nemlidir. Bug\u00fcn sizlerle emzirmenin faydalar\u0131, s\u00fct artt\u0131ran yiyecekler\u00a0ve emzirme d\u00f6neminde yeni annelerde g\u00f6r\u00fclen \u00a0s\u00fct ate\u015fi konusunda tecr\u00fcbelerimi payla\u015faca\u011f\u0131m. Bebe\u011finizi kuca\u011f\u0131n\u0131za al\u0131p, emzirmeye ba\u015flad\u0131\u011f\u0131n\u0131z anda ya\u015fayaca\u011f\u0131n\u0131z mutlulu\u011fu anlatmak imkans\u0131zd\u0131r. \u00c7o\u011fu bebek do\u011far do\u011fmaz emme refleksi ile d\u00fcnyaya gelir. Do\u011fum ger\u00e7ekle\u015ftikten hemen sonra odaya al\u0131n\u0131rs\u0131n\u0131z. Bebe\u011finiz normal do\u011fum […]<\/p>\n","protected":false},"author":9,"featured_media":811,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6],"tags":[40,1997,418,1999,2007,2001,2000,2004,2003,2006,1998,2005,2002],"class_list":["post-2552","post","type-post","status-publish","format-standard","has-post-thumbnail","category-bebek","tag-annelik","tag-emzirmek","tag-emzirmenin-faydalari","tag-inflamasyon","tag-mastit-tedavisi","tag-sut-arttiran-yiyecekler","tag-sut-atesi","tag-sut-atesi-nasil-dusurulur","tag-sut-atesi-nedir","tag-sut-atesi-yukseltir-mi","tag-sut-pompasi","tag-sut-sitmasi","tag-yeni-dogan-bebekler"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/03\/bebek-emzirme-2-1.jpg?fit=626%2C404&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/2552","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=2552"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/2552\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/811"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=2552"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=2552"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=2552"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}