{"id":2363,"date":"2018-06-17T12:02:32","date_gmt":"2018-06-17T09:02:32","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=2363"},"modified":"2018-06-17T12:13:06","modified_gmt":"2018-06-17T09:13:06","slug":"evlilikte-sorunlari-nasil-cozmeliyiz","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/evlilikte-sorunlari-nasil-cozmeliyiz\/","title":{"rendered":"Evlilikte sorunlar\u0131 nas\u0131l \u00e7\u00f6zmeliyiz?"},"content":{"rendered":"<p><span style=\"font-family: Verdana; font-size: small;\"><strong>Sorun \u00e7\u00f6zme<\/strong> g\u00fcnl\u00fck ya\u015fam\u0131m\u0131zda hem pratik, hem de duygusal problemlerle kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131zda kulland\u0131\u011f\u0131m\u0131z, de\u011ferli kapsaml\u0131 bir tekniktir. <strong>Sorun \u00e7\u00f6zmenin amac\u0131;<\/strong> sizi problemlerinizin sorumlulu\u011funu \u00fcstlenmeye ve onlarla u\u011fra\u015fman\u0131n, problemlerle ba\u015fa \u00e7\u0131kman\u0131n alternatif ve daha ba\u015far\u0131l\u0131 olmas\u0131 olanakl\u0131 yollar\u0131n\u0131 vurgulayan bir metodunu geli\u015ftirmeye te\u015fvik etmektir. \u0130\u015fte <strong>evlilikte sorun \u00e7\u00f6zme<\/strong> \u00f6nerileri:<\/span><\/p>\n<p><b><span style=\"font-family: Verdana; font-size: small;\">Sorun \u00e7\u00f6zmenin 9 a\u015famas\u0131 vard\u0131r.<\/span><\/b><br \/>\n<span style=\"font-family: Verdana; font-size: small;\"><br \/>\n1.Sorunu elinizden geldi\u011fince a\u00e7\u0131k ve net tan\u0131mlay\u0131n.<\/span><\/p>\n<p>2.Ger\u00e7ek\u00e7i, ula\u015f\u0131labilir ve kesin hedefler belirleyin. Bunlar, k\u0131sa ve uzun d\u00f6nemli hedefler olarak ikiye ayr\u0131l\u0131r.<\/p>\n<p>3.Baz\u0131lar\u0131 ne kadar tuhaf g\u00f6r\u00fcnse de, sorunu \u00e7\u00f6zmenin b\u00fct\u00fcn olas\u0131 yollar\u0131n\u0131n listesini yap\u0131n. Bu, beyin f\u0131rt\u0131nas\u0131 alternatifleri olarak bilinir.<\/p>\n<p>4.Her alternatifin lehinde ve aleyhindekilerin listesini yap\u0131n.<\/p>\n<p>5.Listenizde en iyi se\u00e7enekleri se\u00e7in.<\/p>\n<p>6.Atman\u0131z gereken ad\u0131mlara karar vererek, se\u00e7ti\u011finiz alternatifi nas\u0131l yerine getirece\u011finizi pl\u00e2nlay\u0131n. Bu ad\u0131mlardan yaz\u0131l\u0131 bir pl\u00e2n olu\u015fturmak yararl\u0131d\u0131r.<\/p>\n<p>7.Se\u00e7ti\u011finiz \u00e7\u00f6z\u00fcm\u00fc uygulamay\u0131n, bunu ne zaman, nerede ve nas\u0131l yapaca\u011f\u0131n\u0131z\u0131 a\u00e7\u0131k\u00e7a belirterek, \u00fcstlenin.<\/p>\n<p>8.\u00c7\u00f6z\u00fcm\u00fc uygulamaya koyduktan sonra, oturup hedefinize do\u011fru ne gibi bir ilerleme g\u00f6sterdi\u011finizi yeniden g\u00f6zden ge\u00e7irin. Amac\u0131n\u0131za ula\u015fmak i\u00e7in atman\u0131z gereken di\u011fer ad\u0131mlar\u0131 belirleyin.<\/p>\n<p>9.Se\u00e7ti\u011finiz \u00e7\u00f6z\u00fcm\u00fcn sonucunu de\u011ferlendirin ve ba\u015fka hareket rotalar\u0131n\u0131n gerekli olup, olmad\u0131\u011f\u0131na karar verin.<\/p>\n<p>Sorun \u00e7\u00f6zme y\u00f6ntemini uygulaman\u0131n en iyi zaman\u0131, elinizdeki probleme ili\u015fkin sa\u011fl\u0131ks\u0131z \u2013 olumsuz duygular\u0131n\u0131zdan kendinizi kurtard\u0131ktan sonras\u0131d\u0131r. Duygusal olarak rahats\u0131zken, olaylar\u0131 a\u00e7\u0131k\u00e7a g\u00f6rebilmek zordur. Berrak d\u00fc\u015f\u00fcnce, sorun \u00e7\u00f6zme y\u00f6nteminde en \u00e7ok ihtiya\u00e7 duyulan durumdur. \u00d6yleyse, ilk \u00f6nce mant\u0131ks\u0131z inan\u00e7lar\u0131n\u0131za sava\u015f a\u00e7\u0131p onlar\u0131 de\u011fi\u015ftirerek, ruh sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 d\u00fczeltin. Sonra 9 sorun \u00e7\u00f6zme a\u015famas\u0131n\u0131 kullan\u0131n.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sorun \u00e7\u00f6zme g\u00fcnl\u00fck ya\u015fam\u0131m\u0131zda hem pratik, hem de duygusal problemlerle kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131zda kulland\u0131\u011f\u0131m\u0131z, de\u011ferli kapsaml\u0131 bir tekniktir. Sorun \u00e7\u00f6zmenin amac\u0131; sizi problemlerinizin sorumlulu\u011funu \u00fcstlenmeye ve onlarla u\u011fra\u015fman\u0131n, problemlerle ba\u015fa \u00e7\u0131kman\u0131n alternatif ve daha ba\u015far\u0131l\u0131 olmas\u0131 olanakl\u0131 yollar\u0131n\u0131 vurgulayan bir metodunu geli\u015ftirmeye te\u015fvik etmektir. \u0130\u015fte evlilikte sorun \u00e7\u00f6zme \u00f6nerileri: Sorun \u00e7\u00f6zmenin 9 a\u015famas\u0131 vard\u0131r. 1.Sorunu elinizden geldi\u011fince [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":2364,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[19],"tags":[1854,1855,1856,1674,1858,1857],"class_list":{"0":"post-2363","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-evlilik","8":"tag-evlilikte-sorun-cozme","9":"tag-sorun-cozme-yetenegi","10":"tag-sorun-sozme","11":"tag-sorunlu-anne","12":"tag-sorunlu-baba","13":"tag-sorunlu-evlilikler"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/06\/evlilik-problemleri.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/2363","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=2363"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/2363\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/2364"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=2363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=2363"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=2363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}