{"id":2358,"date":"2018-06-16T12:02:21","date_gmt":"2018-06-16T09:02:21","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=2358"},"modified":"2018-06-16T12:02:21","modified_gmt":"2018-06-16T09:02:21","slug":"cocuklu-ailelere-tatil-onerileri","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/cocuklu-ailelere-tatil-onerileri\/","title":{"rendered":"\u00c7ocuklu ailelere tatil \u00f6nerileri"},"content":{"rendered":"

Uzun bir yolculu\u011fa \u00e7\u0131kmadan \u00f6nce ebeveynlerin \u00e7ocuklar\u0131n\u0131 doktor kontrol\u00fcne g\u00f6t\u00fcrmeleri konusunda uyaran \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Ela Tahmaz G\u00fcndo\u011fdu<\/strong>, \u201cYolculu\u011fa \u00e7\u0131kmadan mutlaka yan\u0131n\u0131za ate\u015f \u00f6l\u00e7er, burun t\u0131kan\u0131kl\u0131\u011f\u0131 i\u00e7in serum fizyolojik damla, parasetamol i\u00e7eren ila\u00e7, antiseptik kremler, alerji giderici ila\u00e7lar, yan\u0131k merhemi, b\u00f6cek ve sinek \u0131s\u0131r\u0131\u011f\u0131 i\u00e7in kullan\u0131labilecek jel, yara band\u0131, sivrisineklere kar\u015f\u0131 cibinlik al\u0131n. Havuzda veya denizde \u00e7ocu\u011fun kullanmas\u0131 i\u00e7in can yele\u011fi, g\u00fcne\u015f s\u00fct\u00fc, \u015fapka ve plaj terlikleri yan\u0131n\u0131zda bulundurun\u201d \u00f6nerisinde bulundu. \u0130\u015fte \u00e7ocukla tatil<\/strong> yapacak ailelere \u00f6neriler:<\/p>\n

Seyahate \u00e7\u0131karken arabaya \u00e7ocu\u011fun sevdi\u011fi oyuncaklar\u0131 al\u0131n<\/strong><\/p>\n

Trafik kazalar\u0131ndan korunmak i\u00e7in bebek ve \u00e7ocuklar\u0131 araban\u0131n arka taraf\u0131nda kendi oto koltuklar\u0131nda seyahat etmesinin \u00f6nemli oldu\u011funu vurgulayan \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Ela Tahmaz G\u00fcndo\u011fdu, \u201c\u00c7ocu\u011fun yolda s\u0131k\u0131lmas\u0131n\u0131 engellemek i\u00e7in sevdi\u011fi veya yeni al\u0131nm\u0131\u015f, dikkatini \u00e7ekebilecek oyuncaklar\u0131, kitaplar\u0131 yan\u0131n\u0131za al\u0131n\u201d dedi. Bir ya\u015f\u0131ndan k\u00fc\u00e7\u00fck \u00e7ocuklar\u0131n da araba ile uzun s\u00fcreli seyahate \u00e7\u0131kabilece\u011fini s\u00f6yleyen Dr. Ela Tahmaz G\u00fcndo\u011fdu, \u201cAncak 2 saat aral\u0131klarla emzirilmeli. Ayr\u0131ca bebek uzun s\u00fcre ayn\u0131 pozisyonda durdu\u011fu i\u00e7in rahatlamas\u0131 amac\u0131yla mola verilip, arabadan \u00e7\u0131kar\u0131lmas\u0131 ve pozisyonunun de\u011fi\u015ftirilmesi gerekir\u201d a\u00e7\u0131klamas\u0131nda bulundu.<\/p>\n

\u0130ni\u015f ve kalk\u0131\u015flarda biberon veya emzik verilmeli<\/strong><\/p>\n

U\u00e7akla yap\u0131lacak yolculuklarda kulak rahats\u0131zl\u0131\u011f\u0131 olan \u00e7ocuklar\u0131n mutlaka doktor g\u00f6r\u00fc\u015f\u00fc ile seyahate \u00e7\u0131kmas\u0131 gerekti\u011fini belirten \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Ela Tahmaz G\u00fcndo\u011fdu<\/strong>, \u201c\u0130ni\u015f ve kalk\u0131\u015flarda olu\u015fan bas\u0131n\u00e7 de\u011fi\u015fikli\u011fi sonucu kulakta olu\u015fabilecek rahats\u0131zl\u0131k nedeniyle bebek emzirilmeli, biberon veya emzik verilmeli. B\u00fcy\u00fck \u00e7ocuklara \u00e7i\u011fnemesini sa\u011flayacak sak\u0131z verilebilir\u201d dedi.<\/p>\n

\u00c7ocu\u011fun s\u0131v\u0131 al\u0131m\u0131na dikkat edilmeli<\/strong><\/p>\n

U\u00e7ak veya arabada \u00e7al\u0131\u015fan klimalar\u0131n \u00e7ocuklarda su kayb\u0131na yol a\u00e7abilece\u011fi i\u00e7in mutlaka d\u00fczenli olarak \u00e7ocu\u011fun s\u0131v\u0131 almas\u0131n\u0131n sa\u011flanmas\u0131 gerekti\u011fini belirten \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Ela Tahmaz G\u00fcndo\u011fdu, \u201cS\u0131cak bir iklime veya tatile gidildi\u011finde \u00e7ocuklar\u0131n s\u0131ca\u011fa ve iklime al\u0131\u015fmas\u0131 i\u00e7in ilk g\u00fcnlerde \u00e7ok fazla egzersiz yap\u0131p yorulmalar\u0131na izin vermeyin\u201d \u015feklinde konu\u015ftu. Uzun s\u00fcreli aktivitelerden \u00f6nce s\u0131v\u0131 al\u0131m\u0131n\u0131n iyi olmas\u0131na \u00f6zen g\u00f6sterilmesi gerekti\u011fini vurgulayan G\u00fcndo\u011fdu, \u201cAktivite s\u0131ras\u0131nda da 30-40 kilo civar\u0131ndaki \u00e7ocuklarda 20 dakikada 150-200 cc, 50-60 kilo da ise bunun iki kat\u0131 so\u011fuk su veya s\u0131v\u0131 al\u0131m\u0131 olmas\u0131na dikkat edin. \u00c7ocu\u011funuz susam\u0131\u015f hissetmese bile bu miktar\u0131 i\u00e7mesini sa\u011flay\u0131n\u201d uyar\u0131s\u0131nda bulundu.<\/p>\n

Terden \u0131slanan k\u0131yafetler hemen de\u011fi\u015ftirilmeli<\/strong><\/p>\n

\u00c7ocuklar\u0131n a\u00e7\u0131k renkte, pamuklu, ince ve tek kat giyecekler giymelerine dikkat edilmesine ve terden \u0131slanm\u0131\u015f olanlar\u0131n hemen kuru olanlarla de\u011fi\u015ftirilmesine \u00f6zen g\u00f6sterilmesi gerekti\u011fini anlatan \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Ela Tahmaz G\u00fcndo\u011fdu, \u201c6 ay alt\u0131ndaki bebe\u011finizi g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131na direk temastan koruyun, a\u00e7\u0131kta kalan y\u00fcze ve ellerin \u00fcst\u00fcne az miktarda g\u00fcne\u015f koruyucu s\u00fcr\u00fcn. 6 ay \u2013 6 ya\u015f aras\u0131ndaki \u00e7ocu\u011funuz d\u0131\u015far\u0131 \u00e7\u0131kmadan en az 30 dakika \u00f6nce a\u00e7\u0131kta kalan yerlerine koruma fakt\u00f6r\u00fc en az 30 olan g\u00fcne\u015f koruyucuyu s\u00fcr\u00fcn. 7 ya\u015f ve \u00fczeri \u00e7ocuklar\u0131n m\u00fcmk\u00fcn oldu\u011fu kadar g\u00f6lgede kalmalar\u0131n\u0131 ve g\u00fcne\u015fin en yo\u011fun oldu\u011fu 10:00-16:00 saatlerinde g\u00fcne\u015fe direkt maruz kalmamalar\u0131n\u0131 sa\u011flay\u0131n. Koruma fakt\u00f6r\u00fc en az 30 olan g\u00fcne\u015f koruyucuyu yeterli miktarda kullan\u0131n ve 2 saatte bir yenileyin. Y\u00fczd\u00fckten ve \u00e7ok miktarda terledikten sonra da yenileyin\u201d dedi.<\/p>\n

\u00c7ocu\u011fun elle uzanacak mesafede olmas\u0131na dikkat edilmeli<\/strong><\/p>\n

Bir \u00e7ocu\u011fun dize kadar gelen, bir bebe\u011fin ise bir kar\u0131\u015f su seviyesinde bo\u011fulabilece\u011finin unutulmamas\u0131 gerekti\u011fini s\u00f6yleyen Dr. Ela Tahmaz G\u00fcndo\u011fdu, \u201c\u00c7ocu\u011funuzun her zaman elle uzanabilece\u011finiz kadar mesafede bulunmas\u0131na dikkat edin. Bah\u00e7enizde havuz varsa etraf\u0131n\u0131 \u00e7ocu\u011fun boyundan uzun parmakl\u0131kla \u00e7evirin. Havuzun yan\u0131nda bir telefon ve kurtarma ekipman\u0131 bulundurun. Su yata\u011f\u0131 gibi \u015fi\u015fme havuz oyuncaklar\u0131ndan sak\u0131n\u0131n\u201d a\u00e7\u0131klamas\u0131nda bulunarak \u00e7ocu\u011fun halsizlik, kusma ve ate\u015fin y\u00fcksek oldu\u011fu durumlarda mutlaka doktora ba\u015fvurulmas\u0131 gerekti\u011finin alt\u0131n\u0131 \u00e7izdi<\/p>\n","protected":false},"excerpt":{"rendered":"

Uzun bir yolculu\u011fa \u00e7\u0131kmadan \u00f6nce ebeveynlerin \u00e7ocuklar\u0131n\u0131 doktor kontrol\u00fcne g\u00f6t\u00fcrmeleri konusunda uyaran \u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Ela Tahmaz G\u00fcndo\u011fdu, \u201cYolculu\u011fa \u00e7\u0131kmadan mutlaka yan\u0131n\u0131za ate\u015f \u00f6l\u00e7er, burun t\u0131kan\u0131kl\u0131\u011f\u0131 i\u00e7in serum fizyolojik damla, parasetamol i\u00e7eren ila\u00e7, antiseptik kremler, alerji giderici ila\u00e7lar, yan\u0131k merhemi, b\u00f6cek ve sinek \u0131s\u0131r\u0131\u011f\u0131 i\u00e7in kullan\u0131labilecek jel, yara band\u0131, sivrisineklere kar\u015f\u0131 cibinlik […]<\/p>\n","protected":false},"author":80,"featured_media":2361,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[47],"tags":[1849,1852,1853,1219,1850,1851],"class_list":{"0":"post-2358","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-seyahat","8":"tag-2-yas-bebekle-tatil","9":"tag-bebekle-doga-tatili","10":"tag-cocukla-doga-tatili","11":"tag-cocukla-tatil","12":"tag-cocukla-tatil-onerileri","13":"tag-cocukla-tatile-gitmek"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/06\/cocukla-tatil.jpg?fit=626%2C351&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/2358","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=2358"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/2358\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/2361"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=2358"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=2358"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=2358"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}