{"id":1977,"date":"2018-05-19T12:57:29","date_gmt":"2018-05-19T09:57:29","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=1977"},"modified":"2018-05-19T12:57:29","modified_gmt":"2018-05-19T09:57:29","slug":"vegan-vejeteryanlere-sperm-uyarisi","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/vegan-vejeteryanlere-sperm-uyarisi\/","title":{"rendered":"Vegan ve vejeteryanlere sperm uyar\u0131s\u0131"},"content":{"rendered":"<p><strong>Kad\u0131n Hastal\u0131klar\u0131 Do\u011fum ve T\u00fcp Bebek Uzman\u0131 Op. Dr. Bet\u00fcl G\u00f6rgen,<\/strong> vegan ve vejetaryenlere uyar\u0131larda bulundu ve \u00f6nemli bilgiler verdi:<\/p>\n<p>\u201cYeni bilimsel \u00e7al\u0131\u015fmalara g\u00f6re, <strong>taurin eksikli\u011fi<\/strong> olan erkeklerde k\u0131s\u0131rl\u0131k problemi daha s\u0131k g\u00f6r\u00fcl\u00fcyor. Fareler \u00fczerinde yap\u0131lan ara\u015ft\u0131rmada, taurin eksikli\u011finin sperm kuyruklar\u0131nda \u015fekil bozuklu\u011fu meydana gelmesine neden oldu\u011fu ve anormal kuyruklu spermlerin yumurtaya ula\u015f\u0131p, d\u00f6lleme yapamad\u0131\u011f\u0131 bulundu.<\/p>\n<p>Ancak, et ve baklagillerde bulunan taurin takviyesi yap\u0131ld\u0131\u011f\u0131nda, spermlerin y\u00fczmesini sa\u011flayan kuyruklar\u0131n\u0131n normale d\u00f6nd\u00fc\u011f\u00fc g\u00f6zlendi.<\/p>\n<p>Ka\u00e7 erkekte taurin eksikli\u011fi oldu\u011fundan emin olamay\u0131z ama anksiyetesi olan, obez, gut hastas\u0131 veya b\u00f6brek yetmezli\u011fi olan erkeklerde daha d\u00fc\u015f\u00fck seviyelerde oldu\u011fu bilinmektedir.<\/p>\n<p><strong>Vegan ve vejetaryenler daha b\u00fcy\u00fck risk alt\u0131ndad\u0131rlar. \u00c7\u00fcnk\u00fc taurin i\u00e7in ana kaynak ettir.<\/strong><\/p>\n<p>Bununla birlikte v\u00fccut kendi deste\u011fini kendi sa\u011flayabilir ama yeterince baklagil, kuruyemi\u015f t\u00fcketmek \u015fart\u0131yla. Bu amino asit ayn\u0131 zamanda <strong>anne s\u00fct\u00fcnde<\/strong> de bulunur ve baz\u0131 enerji i\u00e7eceklerine de eklenmi\u015ftir.\u201d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kad\u0131n Hastal\u0131klar\u0131 Do\u011fum ve T\u00fcp Bebek Uzman\u0131 Op. Dr. Bet\u00fcl G\u00f6rgen, vegan ve vejetaryenlere uyar\u0131larda bulundu ve \u00f6nemli bilgiler verdi: \u201cYeni bilimsel \u00e7al\u0131\u015fmalara g\u00f6re, taurin eksikli\u011fi olan erkeklerde k\u0131s\u0131rl\u0131k problemi daha s\u0131k g\u00f6r\u00fcl\u00fcyor. Fareler \u00fczerinde yap\u0131lan ara\u015ft\u0131rmada, taurin eksikli\u011finin sperm kuyruklar\u0131nda \u015fekil bozuklu\u011fu meydana gelmesine neden oldu\u011fu ve anormal kuyruklu spermlerin yumurtaya ula\u015f\u0131p, d\u00f6lleme yapamad\u0131\u011f\u0131 [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":1978,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[7],"tags":[81,16,13,1449,1452,1453,1447,1451,1448,1450],"class_list":{"0":"post-1977","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-saglik","8":"tag-anne-sutu","9":"tag-gebelik","10":"tag-hamilelik","11":"tag-sperm-kalitesi","12":"tag-taurin-eksikligi","13":"tag-taurin-takviyesi","14":"tag-vegan","15":"tag-vegan-beslenme","16":"tag-vejetaryen","17":"tag-vejetaryen-beslenme"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/05\/kadin-vejeteryan-vegan.jpg?fit=626%2C418&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/1977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=1977"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/1977\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/1978"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=1977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=1977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=1977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}