{"id":1510,"date":"2018-04-22T11:41:06","date_gmt":"2018-04-22T08:41:06","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=1510"},"modified":"2018-04-22T11:41:06","modified_gmt":"2018-04-22T08:41:06","slug":"opusmek-hakkinda-bilmediginiz-7-gercek","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/opusmek-hakkinda-bilmediginiz-7-gercek\/","title":{"rendered":"\u00d6p\u00fc\u015fmek hakk\u0131nda bilmedi\u011finiz 7 ger\u00e7ek"},"content":{"rendered":"
Kimi \u00f6pt\u00fc\u011f\u00fcn\u00fcze ba\u011fl\u0131 olarak \u00f6p\u00fc\u015fmenin pek \u00e7ok farkl\u0131 yolu vard\u0131r. Ama \u00f6p\u00fc\u015fme konusunda bilmedi\u011finiz 7 ger\u00e7ekle tan\u0131\u015fmaya haz\u0131r m\u0131s\u0131n\u0131z?\u00a0\u0130\u015fte \u00f6p\u00fc\u015fmenin faydalar\u0131<\/strong> ve zararlar\u0131…<\/p>\n

1. \u00d6p\u00fc\u015fmek iyidir\u00a0<\/strong>
\n\u00d6p\u00fc\u015fmek asl\u0131nda \u00e7ok sa\u011fl\u0131kl\u0131. Cildinizi g\u00fczelle\u015ftirir, kan dola\u015f\u0131m\u0131 sa\u011flar, di\u015f \u00e7\u00fcr\u00fcmesine kar\u015f\u0131 etkili ve ba\u015f a\u011fr\u0131s\u0131n\u0131 giderir. Bu y\u00fczden ba\u015f\u0131n\u0131z a\u011fr\u0131d\u0131\u011f\u0131nda a\u011fr\u0131 kesici almak yerine sevgilinizi tercih edin. O ba\u015f\u0131n\u0131z\u0131 a\u011fr\u0131t\u0131rsa derhal dostlar\u0131n\u0131za do\u011fru gidin.<\/p>\n

2. \u00d6p\u00fc\u015fmek egzersizdir\u00a0<\/strong>
\nYanaklara kondurulan 2 \u00f6p\u00fcc\u00fck sadece iki kas \u00e7al\u0131\u015ft\u0131rsa da, Frans\u0131z \u00f6p\u00fcc\u00fc\u011f\u00fc y\u00fcz\u00fcn\u00fczde 34 kas \u00e7al\u0131\u015ft\u0131r\u0131r. Tutkulu bir F\u00d6 ile 5 kalori yakabilirsiniz. Bir dakika s\u00fcrenle ise yakla\u015f\u0131k 26 kalori gidiyor. Bir saat s\u00fcren F\u00d6 ile de spor salonu randevunuzu iptal edebilirsiniz \u00e7\u00fcnk\u00fc 1560 kalori yakars\u0131n\u0131z. Ve bir rekora da imza atm\u0131\u015f say\u0131l\u0131rs\u0131n\u0131z!<\/p>\n

3. Eskimo \u00f6p\u00fcc\u00fc\u011f\u00fc sahtedir\u00a0<\/strong>
\nEskimolar\u0131n \u00f6p\u00fc\u015fmek yerine burunlar\u0131n\u0131 s\u00fcrtt\u00fc\u011f\u00fc asl\u0131nda ger\u00e7ek de\u011fildir. Hollywood’un da etkisiyle buna inanm\u0131\u015f olabiliriz. Ancak Eskimo’lar da ayn\u0131 bizim gibi \u00f6p\u00fc\u015f\u00fcyor.<\/p>\n

4. \u00d6p\u00fc\u015fmek uyu\u015fturucu gibidir\u00a0<\/strong>
\n\u00d6p\u00fc\u015f\u00fcrken salg\u0131lad\u0131\u011f\u0131n\u0131z endorfin hormonu, morfinin etkisinden 200 kere daha kuvvetli! Bu nedenle bir s\u00fcre \u00f6p\u00fc\u015ft\u00fckten sonra hafif bir ba\u015f d\u00f6nmesi ve sersemlik hissediyorsunuz. Hem yasal hem de s\u00fcrekli elinizin alt\u0131nda duran bu uyu\u015fturucuya kim hay\u0131r diyebilir ki? B\u00fct\u00fcn g\u00fcn \u00f6p\u00fc\u015fmek varken sa\u011fl\u0131\u011f\u0131n\u0131z\u0131 riske atacak uyu\u015fturuculardan uzak durun.<\/p>\n

5. \u00d6p\u00fcc\u00fck mikrop cennetidir\u00a0<\/strong>
\nBir \u00f6p\u00fcc\u00fckle birlikte 278 farkl\u0131 bakterinin ge\u00e7ebilece\u011fini biliyor musunuz? Uzun bir \u00f6p\u00fc\u015fme ile yakla\u015f\u0131k 10 milyon bakteri kapabilirsiniz. Bu nedenle tan\u0131d\u0131\u011f\u0131n\u0131z, g\u00fcvendi\u011finiz ve di\u015flerini f\u0131r\u00e7alayan bir insanla \u00f6p\u00fc\u015fmek en iyisi de\u011fil mi?<\/p>\n

6. \u00d6p\u00fcc\u00fckle ge\u00e7en hastal\u0131klar vard\u0131r<\/strong>
\n\u00d6p\u00fcc\u00fck hastal\u0131\u011f\u0131 da denilen “mononukleosis”i duymu\u015fsunuzdur ancak herpes mikrobunun da \u00f6p\u00fc\u015ferek ge\u00e7ebilece\u011fini biliyor musunuz? 1997 y\u0131l\u0131nda bir kad\u0131n \u00f6p\u00fc\u015fme yoluyla HIV mikrobu kapm\u0131\u015ft\u0131r. Tabii bunun nedeni \u00f6p\u00fc\u015fenlerden birinin kanamal\u0131 di\u015f eti hastal\u0131\u011f\u0131n\u0131n olmas\u0131d\u0131r. Neyse d\u00fc\u015f\u00fcncesi bile mide buland\u0131r\u0131c\u0131.<\/p>\n

7. Baz\u0131 yerlerde \u00f6p\u00fc\u015fmek YASAKTIR<\/strong>
\n16. yy’da, Nepal’de uluorta sevi\u015fmenin cezas\u0131 \u00f6l\u00fcmd\u00fc. Ancak g\u00fcn\u00fcm\u00fczde de Amerika’da baz\u0131 b\u00f6lgelerde b\u00f6yle yasalar var. Iowa’da yabanc\u0131lar\u0131 \u00f6pmek yasakt\u0131r, Hartford Connecticut’da bir kad\u0131n kocas\u0131n\u0131 Pazar g\u00fcn\u00fc \u00f6pemez ! Bu yasalar\u0131 kim y\u00fcr\u00fcrl\u00fc\u011fe koydu bu da ayr\u0131 bir merak ve bizim i\u00e7in binlerce yaz\u0131 konusu?!…<\/div>\n","protected":false},"excerpt":{"rendered":"

Kimi \u00f6pt\u00fc\u011f\u00fcn\u00fcze ba\u011fl\u0131 olarak \u00f6p\u00fc\u015fmenin pek \u00e7ok farkl\u0131 yolu vard\u0131r. Ama \u00f6p\u00fc\u015fme konusunda bilmedi\u011finiz 7 ger\u00e7ekle tan\u0131\u015fmaya haz\u0131r m\u0131s\u0131n\u0131z?\u00a0\u0130\u015fte \u00f6p\u00fc\u015fmenin faydalar\u0131 ve zararlar\u0131… 1. \u00d6p\u00fc\u015fmek iyidir\u00a0 \u00d6p\u00fc\u015fmek asl\u0131nda \u00e7ok sa\u011fl\u0131kl\u0131. Cildinizi g\u00fczelle\u015ftirir, kan dola\u015f\u0131m\u0131 sa\u011flar, di\u015f \u00e7\u00fcr\u00fcmesine kar\u015f\u0131 etkili ve ba\u015f a\u011fr\u0131s\u0131n\u0131 giderir. Bu y\u00fczden ba\u015f\u0131n\u0131z a\u011fr\u0131d\u0131\u011f\u0131nda a\u011fr\u0131 kesici almak yerine sevgilinizi tercih edin. O […]<\/p>\n","protected":false},"author":80,"featured_media":1511,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[48],"tags":[953,954,951,952],"class_list":{"0":"post-1510","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ask-ve-cinsellik","8":"tag-ilk-bulusmada-opusmek","9":"tag-opusmek-yasak","10":"tag-opusmenin-faydalari","11":"tag-opusmenin-zararlari"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/04\/romantik-ask.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/1510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=1510"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/1510\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/1511"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=1510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=1510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=1510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}