{"id":1373,"date":"2018-04-17T10:30:32","date_gmt":"2018-04-17T07:30:32","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=1373"},"modified":"2018-04-17T10:30:32","modified_gmt":"2018-04-17T07:30:32","slug":"cocuklar-icin-kahvalti-onemli","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/cocuklar-icin-kahvalti-onemli\/","title":{"rendered":"\u00c7ocuklar i\u00e7in kahvalt\u0131 neden \u00f6nemli?"},"content":{"rendered":"<p>Birazdan okuyaca\u011f\u0131n\u0131z \u00fc\u00e7, evet sadece \u00fc\u00e7 paragraftan hatta \u00fc\u00e7 c\u00fcmleden sonra bize hak vereceksiniz. \u00c7ocuklar\u0131n\u0131z\u0131 kahvalt\u0131 etmeden okula g\u00f6ndermeyin. Evde yiyecek vakti yoksa, okulda kahvalt\u0131 etti\u011finden emin olun. Uzmanlara g\u00f6re \u00e7ocuklar i\u00e7in kahvalt\u0131 olmazsa, olmaz! \u0130\u015fte <strong>kahvalt\u0131n\u0131n\u00a0faydalar\u0131&#8230;<\/strong><\/p>\n<p>1. Okula kahvalt\u0131 ederek giden \u00e7ocuklar\u0131n daha ba\u015far\u0131l\u0131 olduklar\u0131 g\u00f6zlemlenmi\u015f. \u0130\u015fe gitmeden \u00f6nce kahvalt\u0131 ederseniz bu sizin i\u00e7in de ge\u00e7erli olabilir.<\/p>\n<p>2. 2010 y\u0131l\u0131nda Japonya\u2019da yap\u0131lan bir ara\u015ft\u0131rmada, kahvalt\u0131da pirin\u00e7 t\u00fcketen \u00e7ocuklar\u0131n di\u011ferlerine oranla daha y\u00fcksek bir IQ\u2019ya sahip olduklar\u0131 ortaya \u00e7\u0131km\u0131\u015f.<\/p>\n<p>3. \u0130svi\u00e7re\u2019de yap\u0131lan bir ba\u015fka ara\u015ft\u0131rmaya g\u00f6re ise kahvalt\u0131da t\u00fcketti\u011fimiz karbonhidrat ve proteinlerin zihnimizi etkiliyor. Protein a\u011f\u0131rl\u0131kl\u0131 beslenenlerin zihinleri karbonhidratlar\u0131 tercih edenlere g\u00f6re daha a\u00e7\u0131k oluyor.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Birazdan okuyaca\u011f\u0131n\u0131z \u00fc\u00e7, evet sadece \u00fc\u00e7 paragraftan hatta \u00fc\u00e7 c\u00fcmleden sonra bize hak vereceksiniz. \u00c7ocuklar\u0131n\u0131z\u0131 kahvalt\u0131 etmeden okula g\u00f6ndermeyin. Evde yiyecek vakti yoksa, okulda kahvalt\u0131 etti\u011finden emin olun. Uzmanlara g\u00f6re \u00e7ocuklar i\u00e7in kahvalt\u0131 olmazsa, olmaz! \u0130\u015fte kahvalt\u0131n\u0131n\u00a0faydalar\u0131&#8230; 1. Okula kahvalt\u0131 ederek giden \u00e7ocuklar\u0131n daha ba\u015far\u0131l\u0131 olduklar\u0131 g\u00f6zlemlenmi\u015f. \u0130\u015fe gitmeden \u00f6nce kahvalt\u0131 ederseniz bu sizin i\u00e7in [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":1377,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[23,816,852,850,851],"class_list":{"0":"post-1373","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-beslenme","8":"tag-cocuk","9":"tag-cocuk-beslenmesi","10":"tag-iyi-kahvalti","11":"tag-kahvaltinin-faydalari","12":"tag-kahvaltinin-onemi"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2018\/04\/saglikli-kahvalti.jpg?fit=640%2C426&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/1373","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=1373"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/1373\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/1377"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=1373"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=1373"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=1373"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}