{"id":12762,"date":"2021-12-24T18:55:29","date_gmt":"2021-12-24T15:55:29","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=12762"},"modified":"2021-12-24T18:55:29","modified_gmt":"2021-12-24T15:55:29","slug":"cocuklarda-can-sikintisi","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-can-sikintisi\/","title":{"rendered":"\u00c7ocuklar can s\u0131k\u0131nt\u0131s\u0131 ile nas\u0131l ba\u015f etmeliler"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69ea3a40ecc52\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69ea3a40ecc52\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-can-sikintisi\/#Cocuklar_neden_sikilirlar\" >\u00c7ocuklar neden s\u0131k\u0131l\u0131rlar?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-can-sikintisi\/#Cocugunuzun_cani_neden_sikiliyor\" >\u00c7ocu\u011funuzun can\u0131 neden s\u0131k\u0131l\u0131yor?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklarda-can-sikintisi\/#%E2%80%9CCanim_sikiliyor%E2%80%9D_cumlesiyle_karsilastiginizda_neler_yapabilirsiniz\" >\u201cCan\u0131m s\u0131k\u0131l\u0131yor!\u201d c\u00fcmlesiyle kar\u015f\u0131la\u015ft\u0131\u011f\u0131n\u0131zda neler yapabilirsiniz?<\/a><\/li><\/ul><\/nav><\/div>\n<p style=\"text-align: left;\">\u00c7ocuklar\u0131n geli\u015fimlerini g\u00f6zlemek \u00e7o\u011fu zaman keyiflidir. Merak duygular\u0131 ile beraber sorgular \u00f6\u011frenirler. Fakat \u00f6yle bir an gelir ki aileleri ne yapacaklar\u0131 konusunda \u015fa\u015fk\u0131na \u00e7evirebilirler. \u00c7ocuklarda can s\u0131k\u0131nt\u0131s\u0131 da bu konulardan biridir. \u00c7ocuklar can s\u0131k\u0131nt\u0131s\u0131 ile nas\u0131l ba\u015f edebilirler? Ailelerin can s\u0131k\u0131nt\u0131s\u0131 ile ilgili yapt\u0131klar\u0131 yanl\u0131\u015flar nelerdir? <strong>Uzman Aile Dan\u0131\u015fman\u0131 <\/strong><strong>Kimya Dumlu<\/strong>, \u00e7ocuklarda can s\u0131k\u0131nt\u0131s\u0131 ile ba\u015f etme yollar\u0131n\u0131 <strong>Anne Bebek Kul\u00fcb\u00fc<\/strong> okuyucular\u0131 i\u00e7in yazd\u0131.<\/p>\n<p><strong>Offf Can\u0131m S\u0131k\u0131ld\u0131..<\/strong><\/p>\n<p>Pek \u00e7ok evde \u00e7ocuklar\u0131n ebeveynlerine s\u00f6yledikleri c\u00fcmle:<strong> \u201cAnne\/ Baba \u00e7ok s\u0131k\u0131ld\u0131m!\u201d<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cocuklar_neden_sikilirlar\"><\/span><strong>\u00c7ocuklar neden s\u0131k\u0131l\u0131rlar?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Can s\u0131k\u0131nt\u0131s\u0131 korkulacak bir \u015fey midir?<\/strong><\/p>\n<p><strong>\u00c7ocu\u011fum s\u0131k\u0131ld\u0131\u011f\u0131nda buna hemen \u00e7\u00f6z\u00fcm \u00fcretmeli miyim?<\/strong><\/p>\n<p><strong>\u00c7ocu\u011fum her an mutlu olabilir mi ve bu tamamen bana m\u0131 ba\u011fl\u0131?<\/strong><\/p>\n<p>\u00c7ocu\u011fun can s\u0131k\u0131nt\u0131s\u0131na \u00e7\u00f6z\u00fcm \u00fcretti\u011finizde bu bir g\u00fcl\u00fcmseme ile kar\u015f\u0131la\u015fmak ya da kocaman bir<br \/>\nsar\u0131lmayla kar\u015f\u0131la\u015fmak olarak geri d\u00f6n\u00fc\u015f olacakt\u0131r ancak bunun uzun vadede de ayn\u0131 etkisi olacak m\u0131?<\/p>\n<p><strong>Ne dersiniz?<\/strong><\/p>\n<p>Ebeveynler olarak \u00e7ocu\u011funuzun can\u0131n\u0131n s\u0131k\u0131lmas\u0131ndan korkuyor, ka\u00e7\u0131n\u0131yor olabilirsiniz.<br \/>\n\u00d6rne\u011fin; bir yolculu\u011fa \u00e7\u0131kt\u0131\u011f\u0131n\u0131z zaman \u00e7ocu\u011fun s\u0131k\u0131lmamas\u0131 i\u00e7in ekran haz\u0131rlayabilir,ola\u011fan\u00fcst\u00fc bir \u00e7aba g\u00f6steriyor olabilirsiniz. Ancak can s\u0131k\u0131nt\u0131s\u0131 bu kadar \u00f6nlenmesi ve ebeveynler taraf\u0131ndan korkulacak bir durum mudur?<strong> \u201cDe\u011fildir.\u201d<\/strong><\/p>\n<p>Ebeveynler \u00e7ocuklar\u0131n\u0131 ne kadar aktivite ne kadar etkinlik yapt\u0131r\u0131yorlarsa da veyahut en e\u011flenceli ve en g\u00fczel parklara oyun salonlar\u0131na da g\u00f6t\u00fcrseler \u00e7ocuklar\u0131ndan mutlaka:<strong> \u201cOfff \u00e7ok s\u0131k\u0131ld\u0131m\u201d<\/strong> diye bir c\u00fcmle ve panikle yeni bir aktivite aray\u0131\u015f\u0131 i\u00e7erisinde \u00e7ocu\u011funu mutlu etmeye \u00e7al\u0131\u015fan ebeveynlere denk<br \/>\ngelmi\u015fssinizdir.<\/p>\n<p>\u00c7ocuklar\u0131n geli\u015fimsel ilerleyi\u015fi i\u00e7in onlar\u0131 desteklemek ve yeni deneyimler sunmak elbette \u00e7ok \u00f6nemlidir; fakat \u00e7ocuklar\u0131 s\u00fcrekli oyalabilmeniz m\u00fcmk\u00fcn de\u011fildir. Kald\u0131 ki can\u0131 s\u0131k\u0131lan \u00e7ocu\u011fa yeni bir aktivite bulmak can s\u0131k\u0131nt\u0131s\u0131n\u0131 bitirmeyecektir sadece erteleyecektir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cocugunuzun_cani_neden_sikiliyor\"><\/span><strong>\u00c7ocu\u011funuzun can\u0131 neden s\u0131k\u0131l\u0131yor?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ebeveynler bir k\u0131sm\u0131 kat\u0131lmasa da \u00e7ocuklar da b\u00fcy\u00fckler gibi birer bireydir ve \u00e7evreleriyle adapte bi\u00e7imde ili\u015fki kurmak isterler. Bu ili\u015fkiyi kuramad\u0131klar\u0131 zaman; ebeveynleri taraf\u0131ndan sohbete dahil edilmeyip, fikirleri al\u0131nmay\u0131p yani \u00e7ocuk yokmu\u015fcas\u0131na davran\u0131\u015flar sergilendi\u011fi zaman \u00e7ocuk bir k\u00f6\u015fe de oyuncaklar\u0131 ile ba\u015f ba\u015fa al\u0131c\u0131 ve verici dil kullanamad\u0131\u011f\u0131 i\u00e7in can s\u0131k\u0131nt\u0131s\u0131 ya\u015fayacakt\u0131r.<\/p>\n<p>\u00d6zerklik ihtiyac\u0131n\u0131 kullanamayan \u00e7ocuk s\u00fcrekli kontrol alt\u0131nda ve se\u00e7im hakk\u0131 elinden al\u0131nd\u0131\u011f\u0131 hissinden dolay\u0131 kendini kontrol alt\u0131nda tutulmu\u015f hissedecektir. Ortam\u0131 g\u00fcvenli ve uyumlu hale getirip se\u00e7im hakk\u0131 ve kontrol\u00fc belirli \u00f6l\u00e7\u00fcde tutarak \u00e7ocu\u011fun can\u0131 daha az s\u0131k\u0131lacakt\u0131r.<\/p>\n<p>\u00c7ocuk e\u011fer kendi yeteneklerini kullanarak bir \u015feyler \u00fcretmeye ve ke\u015ffetmeye \u00e7abal\u0131yorsa can\u0131 s\u0131k\u0131lmaz.<\/p>\n<p>\u00c7ocuk kendi yeteneklerine uygun aktivitelere y\u00f6nlendirdi\u011fi zaman can\u0131 s\u0131k\u0131lmaz. Kendi yeme\u011fini kendisi yiyorsa, k\u0131yafetlerini kendisi karar verip de\u011fi\u015ftirebiliyorsa, kendi becerileri ile ebeveynlerine yard\u0131m ediyorsa yani yapabiliyorum duygusunu ya\u015f\u0131yorsa \u00e7ocu\u011fun can\u0131 s\u0131k\u0131lmaz.<\/p>\n<p>Yard\u0131m olmas\u0131 d\u00fc\u015f\u00fcncesiyle \u00e7ocu\u011fun t\u00fcm ihtiya\u00e7lar\u0131 ebeveynleri taraf\u0131ndan kar\u015f\u0131lan\u0131yorsa \u00e7ocu\u011fun can\u0131 s\u0131k\u0131lacakt\u0131r.<\/p>\n<p>Yeni bilgiler \u00f6\u011frenen ve ke\u015ffeden \u00e7ocu\u011fun can\u0131 s\u0131k\u0131lmaz. Mesela; bir kova suyla bir ka\u00e7 nesne ile suyun kald\u0131rma kuvvetini deneyimleyebilece\u011fi ke\u015fifler test etmesine f\u0131rsat vermeniz \u00e7ocu\u011funuzun can s\u0131k\u0131nt\u0131 ya\u015famamas\u0131na neden olacakt\u0131r. Sizin de deneye \u00e7ocu\u011funuza y\u00f6nlendirme ve engellemeler yapmadan yan\u0131nda olman\u0131z hem ebeveyn \u00e7ocuk ba\u011f\u0131n\u0131z\u0131 g\u00fc\u00e7lendirecek hem de \u00e7ocu\u011funuzun can s\u0131k\u0131nt\u0131s\u0131 ya\u015famayacakt\u0131r.<\/p>\n<figure id=\"attachment_12770\" aria-describedby=\"caption-attachment-12770\" style=\"width: 1748px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-12770\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211224_184743_0000.png?resize=696%2C494&#038;ssl=1\" alt=\"\" width=\"696\" height=\"494\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211224_184743_0000.png?w=1748&amp;ssl=1 1748w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211224_184743_0000.png?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211224_184743_0000.png?resize=1024%2C726&amp;ssl=1 1024w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211224_184743_0000.png?resize=768%2C545&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211224_184743_0000.png?resize=1536%2C1090&amp;ssl=1 1536w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211224_184743_0000.png?resize=696%2C494&amp;ssl=1 696w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211224_184743_0000.png?resize=1068%2C758&amp;ssl=1 1068w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211224_184743_0000.png?w=1392&amp;ssl=1 1392w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-12770\" class=\"wp-caption-text\">\u00c7ocuklar can s\u0131k\u0131nt\u0131s\u0131 ile nas\u0131l ba\u015f edebilirler<\/figcaption><\/figure>\n<p><strong>Ke\u015ffeden ve \u00f6\u011frenen \u00e7ocuk s\u0131k\u0131lmaz.<\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"%E2%80%9CCanim_sikiliyor%E2%80%9D_cumlesiyle_karsilastiginizda_neler_yapabilirsiniz\"><\/span><strong>\u201cCan\u0131m s\u0131k\u0131l\u0131yor!\u201d c\u00fcmlesiyle kar\u015f\u0131la\u015ft\u0131\u011f\u0131n\u0131zda neler yapabilirsiniz?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Her \u015feyden \u00f6nce \u00e7ocuklar\u0131n can\u0131n\u0131n s\u0131k\u0131lmas\u0131n\u0131n normal hatta onlar\u0131n geli\u015fimi i\u00e7in faydal\u0131 bir zaman<br \/>\ndilimi oldu\u011funun bilincinde olmal\u0131s\u0131n\u0131z.<\/p>\n<p><strong>\u00c7ocu\u011funuzla beraber yeterli vakit ge\u00e7iriyor musunuz?<\/strong><\/p>\n<p>T\u00fcm \u00e7ocuklar refleks olarak uykuda bile g\u00fcl\u00fcmseme ile pozitif bir ihtiya\u00e7la d\u00fcnyaya gelirler.<br \/>\n\u00c7ocu\u011funuzla kaliteli zaman ge\u00e7irmek; \u00e7ocu\u011fun kendini de\u011ferli ve kabul ediliyorum hissini duymas\u0131n\u0131 sa\u011flar. Temel ihtiya\u00e7lar\u0131n\u0131n yan\u0131nda psikolojik ihtiya\u00e7lar\u0131 kar\u015f\u0131lanmayan \u00e7ocuk a\u011flama n\u00f6betleri ve h\u0131r\u00e7\u0131nl\u0131klar; b\u00fcy\u00fcd\u00fc\u011f\u00fc zaman da \u00f6fke patlamalar\u0131 ve \u00e7at\u0131\u015fmalar ile ortaya \u00e7\u0131kabilir. Bu da \u201c<strong>S\u0131k\u0131ld\u0131m<\/strong>\u201d isyanlar\u0131na neden olabilir.<\/p>\n<p>\u00c7ocu\u011funuzun ihtiyac\u0131 olan ilgi, sevgi ve kabul ediliyorum duygular\u0131n\u0131 kar\u015f\u0131layabiliyor musunuz bunu d\u00fc\u015f\u00fcn\u00fcn. \u00c7ocu\u011funuz onu e\u011flendirmemi istedi\u011fi i\u00e7in mi a\u011fl\u0131yor yoksa kendi ba\u015f\u0131na yapabilecek bir se\u00e7enek bulmak i\u00e7in gereken beceriye sahip mi de\u011fil?<\/p>\n<p>Ebeveynlerin sorumlulu\u011fu \u00e7ocu\u011fun can s\u0131k\u0131nt\u0131s\u0131n\u0131 takip edip \u00e7\u00f6z\u00fcm \u00fcretmek mi yoksa \u00e7ocu\u011fun can<br \/>\ns\u0131k\u0131nt\u0131s\u0131 duygusuyla ba\u015f edebilme becerisi geli\u015ftirmek mi bunu d\u00fc\u015f\u00fcnmelisiniz. \u00c7ocu\u011funuza &#8220;<strong>Bazen s\u0131k\u0131ld\u0131\u011f\u0131n\u0131 fark ediyorum, ayn\u0131 zamanda senin kendi ba\u015f\u0131na yapacak e\u011flenceli bir \u015feyler bulabilece\u011fini de biliyorum. Mesela en sevdi\u011fin aktivitelerin bir listesini yap\u0131p ve bir dahaki sefere s\u0131k\u0131ld\u0131\u011f\u0131nda, aralar\u0131ndan se\u00e7im yapabilirsin.&#8221;<\/strong> diyerek hem \u00e7ocu\u011funuzun duygusunu \u00f6nemsemi\u015f hem de \u00e7ocu\u011funuza \u00e7\u00f6z\u00fcm yolu bulmas\u0131nda alternatif \u00f6nerebilirsiniz. Bu konuda, ilk ba\u015fta diren\u00e7le kar\u015f\u0131la\u015fabilirsiniz fakat zamanla yava\u015f yava\u015f art\u0131k onu can s\u0131k\u0131nt\u0131s\u0131ndan kurtarman\u0131z\u0131 beklemekten vazge\u00e7ecektir.<\/p>\n<figure id=\"attachment_12766\" aria-describedby=\"caption-attachment-12766\" style=\"width: 1748px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-12766\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211224_184857_0000.png?resize=696%2C494&#038;ssl=1\" alt=\"\" width=\"696\" height=\"494\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211224_184857_0000.png?w=1748&amp;ssl=1 1748w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211224_184857_0000.png?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211224_184857_0000.png?resize=1024%2C726&amp;ssl=1 1024w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211224_184857_0000.png?resize=768%2C545&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211224_184857_0000.png?resize=1536%2C1090&amp;ssl=1 1536w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211224_184857_0000.png?resize=696%2C494&amp;ssl=1 696w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211224_184857_0000.png?resize=1068%2C758&amp;ssl=1 1068w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211224_184857_0000.png?w=1392&amp;ssl=1 1392w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-12766\" class=\"wp-caption-text\">\u00c7ocuklarda can s\u0131k\u0131nt\u0131s\u0131 neden olur?<\/figcaption><\/figure>\n<p><strong>Ekran s\u00fcresini s\u0131n\u0131rlay\u0131n.<\/strong><\/p>\n<p>Sanal bak\u0131c\u0131 telefon, televizyon ve tablet olarak \u00e7o\u011fu zaman ebeveynler bu 3T yi kurtar\u0131c\u0131 olarak<br \/>\ng\u00f6rmektedir. Ebeveynlerin d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fc \u00e7ocu\u011fu can s\u0131k\u0131nt\u0131s\u0131ndan kurtarmak olmaktad\u0131r fakat as\u0131l olan<br \/>\n\u00e7ocu\u011fu as\u0131l can s\u0131k\u0131nt\u0131s\u0131na nedendir. \u00c7ok fazla ekran maruziyeti asl\u0131nda daha fazla can s\u0131k\u0131nt\u0131s\u0131na neden olmaktad\u0131r.<\/p>\n<p>Mesela; \u00e7ocu\u011funuz uyan\u0131r uyanmaz tabletini eline al\u0131yor. Yemek yerken bilgisayar\u0131ndan video izliyor ya da oyun oynuyor. Elinden ekranlar al\u0131nd\u0131\u011f\u0131 anda h\u0131zla can\u0131 s\u0131k\u0131lmaya ba\u015fl\u0131yor. \u00c7\u00fcnk\u00fc \u00e7ocu\u011funuz s\u00fcrekli ve tek tarafl\u0131 ileti\u015fime yani al\u0131c\u0131 dile maruz kalarak e\u011flenmeye al\u0131\u015f\u0131yor.<\/p>\n<p>\u00c7ocuklar \u00e7ok fazla ekran s\u00fcresine maruz kald\u0131klar\u0131nda sahip olduklar\u0131 hayal g\u00fcc\u00fc potansiyelini kaybederler. Ekranlar olmad\u0131\u011f\u0131nda bo\u015f zamanlar\u0131n\u0131 doldurmak i\u00e7in kendi hayal g\u00fc\u00e7lerini kullanarak bir \u015feyler bulmakta zorlan\u0131r hale gelirler.<\/p>\n<p>G\u00fcnl\u00fck ekran s\u00fcresini sadece \u00e7ocu\u011funuz i\u00e7in de\u011fil t\u00fcm aile bireyleri i\u00e7in mutlaka net \u015fekilde belirleyin ve taviz vermeyin. Zihnini ekrandan uzakla\u015ft\u0131ran ve ger\u00e7ek d\u00fcnyayla me\u015fgul olan \u00e7ocu\u011funuz yarat\u0131c\u0131l\u0131\u011f\u0131n\u0131 konu\u015fturacakt\u0131r.<\/p>\n<p><strong>\u00c7ocu\u011funuzun can\u0131n\u0131n s\u0131k\u0131lmas\u0131na izin verin.<\/strong><\/p>\n<p>Aile i\u00e7i sorumluluklar\u0131 payla\u015ft\u0131n\u0131z; peki ya \u00e7ocu\u011funuzun ailei\u00e7i bir sorumlulu\u011fu var m\u0131 bunu<br \/>\nd\u00fc\u015f\u00fcnmelisiniz. D\u00fc\u015f\u00fcn\u00fcn; ev i\u00e7i t\u00fcm i\u015fleri siz hallettiniz ve tam \u00e7ay\u0131n\u0131z\u0131 al\u0131p kitab\u0131n\u0131z\u0131 okuyacakken \u00e7ocu\u011funuz yan\u0131n\u0131za geldi ve <strong>&#8220;Bu evde yapacak hi\u00e7bir \u015fey yok!&#8221;<\/strong> diye a\u011fl\u0131yor. Ebeveynler tam olarak bu noktada \u00e7ocu\u011funa aktivite d\u00fc\u015f\u00fcnmeye ba\u015fl\u0131yor. Asl\u0131nda \u00e7ocu\u011funuzu da aile i\u00e7inde sorumluluklar\u0131 \u00e7ocu\u011funuzun ya\u015f\u0131na uygun dahil etmeniz \u00e7ocu\u011funuza hem geli\u015fimsel olarak olumlu etkisi olacakt\u0131r hem de \u00e7ocu\u011funuz can s\u0131k\u0131nt\u0131s\u0131 ya\u015famam\u0131\u015f olacakt\u0131r.<\/p>\n<p>\u00c7ocu\u011fumun can\u0131 s\u0131k\u0131ld\u0131 diyerek aktiviteden aktiviteye ko\u015fmak yerine \u00e7ocu\u011funuzu reel hayata ya\u015f\u0131na uygun sorumluluklarla hem zihinsel hem de bedensel geli\u015fimini desteklemelisiniz. Can\u0131 s\u0131k\u0131lan bir \u00e7ocu\u011fun hayal d\u00fcnyas\u0131 da geli\u015fmektedir. \u00c7ocuk kendini ve duygular\u0131n\u0131n fark\u0131na vararak kendi ba\u015fa \u00e7\u0131kma becerisini kazanm\u0131\u015f olacakt\u0131r.<\/p>\n<p>\u00c7ocu\u011funuzun can\u0131n\u0131n s\u0131k\u0131lmas\u0131 ebeveyn eksikli\u011fi de\u011fil \u00e7ocu\u011funuzun bir birey olmas\u0131ndan kaynakl\u0131d\u0131r.<\/p>\n<p><strong>Unutmay\u0131n<\/strong> ki; \u00e7ocu\u011funuz i\u00e7in bir e\u011flence kayna\u011f\u0131 de\u011filsiniz, siz onun ebeveynisiniz. Onu g\u00fcn\u00fcn her<br \/>\nan\u0131nda e\u011flendirmeye \u00e7al\u0131\u015fmak gibi imk\u00e2ns\u0131z bir g\u00f6revden vazge\u00e7meli ve olmas\u0131 gerekeni g\u00f6rmelisiniz:<\/p>\n<p>\u00c7ocuklar\u0131n\u0131z i\u00e7in yapabilece\u011finiz en iyi \u015feylerden biri s\u0131k\u0131lmalar\u0131na izin vermektir!<\/p>\n<p><strong>\u201cBence \u00e7ocuklar\u0131n arada bir s\u0131k\u0131lmas\u0131na izin vermek gerekir. Bu \u015fekilde yarat\u0131c\u0131 olmay\u0131 \u00f6\u011frenirler.\u201d<\/strong><br \/>\n\u2013 Kim Raver<\/p>\n<p><a href=\"https:\/\/annebebekkulubu.com\/blog\/bebek\/yeni-anneler-icin-bebek-bakim-rehberi\/\"><strong>Anneler<\/strong><\/a>\u00a0burada bulu\u015fuyor! Siz de akl\u0131n\u0131za tak\u0131lanlar\u0131, merak ettiklerinizi veya \u00f6\u011frenmek istediklerinizi bize\u00a0<a href=\"https:\/\/forum.annebebekkulubu.com\/\"><strong>Forum Anne Bebek Kul\u00fcb\u00fc<\/strong>\u00a0<\/a>\u00fczerinden yazabilirsiniz. Kad\u0131nlar olarak birlikte g\u00fc\u00e7l\u00fcy\u00fcz!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ocuklar neden s\u0131k\u0131l\u0131rlar? \u00c7ocuklar\u0131n can\u0131 s\u0131k\u0131ld\u0131\u011f\u0131nda ne yapmal\u0131? \u00c7ocu\u011fumun can\u0131 s\u0131k\u0131l\u0131yor ne yapmal\u0131y\u0131m? Can\u0131 s\u0131k\u0131lan \u00e7ocuklar i\u00e7in nelere dikkat edilmelidir?<\/p>\n","protected":false},"author":169,"featured_media":12767,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3,27],"tags":[],"class_list":{"0":"post-12762","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-cocuk","8":"category-psikoloji"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211224_184824_0000.png?fit=1748%2C1240&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/12762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/169"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=12762"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/12762\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/12767"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=12762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=12762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=12762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}