{"id":12712,"date":"2021-12-19T12:35:46","date_gmt":"2021-12-19T09:35:46","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=12712"},"modified":"2021-12-22T08:23:30","modified_gmt":"2021-12-22T05:23:30","slug":"bebek-yogurdu","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/bebek-yogurdu\/","title":{"rendered":"Bebek yo\u011furdu nas\u0131l yap\u0131l\u0131r?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a57ce920601d\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a57ce920601d\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/bebek-yogurdu\/#Bebek_yogurdu_neden_onemlidir\" >Bebek yo\u011furdu neden \u00f6nemlidir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/bebek-yogurdu\/#Bebek_yogurdu_nasil_yapilir\" >Bebek yo\u011furdu nas\u0131l yap\u0131l\u0131r?<\/a><\/li><\/ul><\/nav><\/div>\n<p>Bebekler i\u00e7in ek g\u0131da d\u00f6nemi ba\u015flad\u0131\u011f\u0131nda verilecek ilk besinlerden biri de yo\u011furttur. Hem tad\u0131m\u0131 kolayd\u0131r hem de sonraki d\u00f6nemlerde i\u00e7erisine ekleyece\u011finiz besinlerle farkl\u0131 tatlar elde edebilirsiniz. Ek g\u0131da d\u00f6neminde 3 kural\u0131n\u0131 uygulamay\u0131 unutmay\u0131n\u0131z. Bebekler ve \u00e7ocuklar i\u00e7in paketli g\u0131dalardan uzak durmal\u0131s\u0131n\u0131z. Ev yap\u0131m\u0131 bebek yo\u011furdu yaparak bebe\u011finize yedirebilirsiniz. <strong>G\u0131da Teknikeri Pelin Kahraman Av\u015far, <\/strong>sa\u011fl\u0131kl\u0131 beslenmeye g\u00f6n\u00fcl vererek, bebek yo\u011furdu nas\u0131l tarifini <strong>Anne Bebek Kul\u00fcb\u00fc <\/strong>okuyucular\u0131 i\u00e7in yazd\u0131.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Bebek_yogurdu_neden_onemlidir\"><\/span><strong>Bebek yo\u011furdu neden \u00f6nemlidir?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Anne s\u00fct\u00fcnden sonra ek g\u0131daya ge\u00e7i\u015f s\u00fcrecinde ilk tad\u0131m yapt\u0131rd\u0131\u011f\u0131m\u0131z bir besindir yo\u011furt.<br \/>\n3 g\u00fcn kural\u0131na uyarak 6 ay itibari ile verebilece\u011finiz hemen hemen her bebe\u011fin severek yedi\u011fi ve \u00e7ok \u00e7e\u015fitli olarak verebilece\u011finiz probiyotik bir \u00f6\u011f\u00fcnd\u00fcr. \u0130\u00e7erisinde bulunan yararl\u0131 bakteriler sayesinde v\u00fccutta do\u011fal olarak bulunan bakterileri desteklemek i\u00e7in kullan\u0131l\u0131r.<\/p>\n<p>Ara\u015ft\u0131rmalara g\u00f6re fermente edilen s\u00fct \u00fcr\u00fcn\u00fc t\u00fcketen insanlar\u0131n daha sa\u011fl\u0131kl\u0131 ve uzun \u00f6m\u00fcrl\u00fc olduklar\u0131 s\u00f6yleniyor.<\/p>\n<p>Fermente besinler sa\u011fl\u0131kl\u0131 beslenmenin en \u00f6nemli unsurlar\u0131ndan biridir.<\/p>\n<p>Yo\u011furt gaz olu\u015fumu yapabilece\u011finden bebe\u011finizi g\u00f6zlemlemeniz gerekir ve muhakkak metal ka\u015f\u0131k ile yedirmemeniz gerekiyor.<\/p>\n<p>Bebe\u011finize inek ve ke\u00e7i s\u00fct\u00fcnden yo\u011furt yapabilirsiniz. Fakat ke\u00e7i s\u00fct\u00fcn\u00fcn, inek s\u00fct\u00fcne oranla farkl\u0131l\u0131\u011f\u0131 mevcuttur. Ke\u00e7i s\u00fct\u00fcn\u00fcn kazein oran\u0131 inek s\u00fct\u00fcne oranla daha d\u00fc\u015f\u00fckt\u00fcr. Yani daha az alerjendir.<br \/>\nSonu\u00e7 olarak yo\u011furt yapabilmek i\u00e7in g\u00fcvenilir bir \u00e7i\u011f s\u00fct ve yo\u011furt mayas\u0131na ihtiyac\u0131m\u0131z vard\u0131r.<\/p>\n<div><\/div>\n<figure id=\"attachment_12714\" aria-describedby=\"caption-attachment-12714\" style=\"width: 1748px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-12714\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211219_121354_0000.png?resize=696%2C494&#038;ssl=1\" alt=\"\" width=\"696\" height=\"494\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211219_121354_0000.png?w=1748&amp;ssl=1 1748w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211219_121354_0000.png?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211219_121354_0000.png?resize=1024%2C726&amp;ssl=1 1024w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211219_121354_0000.png?resize=768%2C545&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211219_121354_0000.png?resize=1536%2C1090&amp;ssl=1 1536w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211219_121354_0000.png?resize=696%2C494&amp;ssl=1 696w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211219_121354_0000.png?resize=1068%2C758&amp;ssl=1 1068w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211219_121354_0000.png?w=1392&amp;ssl=1 1392w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-12714\" class=\"wp-caption-text\">Bebek yo\u011furdu nas\u0131l yap\u0131l\u0131r?<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Bebek_yogurdu_nasil_yapilir\"><\/span><strong>Bebek yo\u011furdu nas\u0131l yap\u0131l\u0131r?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div><strong>Malzemeler<\/strong><\/div>\n<ul>\n<li>1 litre \u00e7i\u011f s\u00fct<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 yo\u011furt mayas\u0131<\/li>\n<\/ul>\n<div><strong>Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/div>\n<ul>\n<li>\u00c7i\u011f s\u00fct kaynamaya ba\u015flad\u0131ktan sonra en az 5 dakika daha kaynat\u0131yoruz.<\/li>\n<li>Yakla\u015f\u0131k 45 derece olacak \u015fekilde, el yakmayacak \u0131s\u0131da so\u011futuyoruz.<\/li>\n<li>El yakmayacak \u0131s\u0131: ser\u00e7e parma\u011f\u0131n\u0131z\u0131n 7-10 saniye kadar dayanabilece\u011fi \u0131s\u0131d\u0131r.<\/li>\n<li>Yo\u011furt mayas\u0131n\u0131 biraz s\u00fct ile a\u00e7al\u0131m ve \u0131l\u0131m\u0131\u015f olan s\u00fct\u00fcm\u00fcze d\u00f6k\u00fcp, tahta ka\u015f\u0131k ile kar\u0131\u015ft\u0131ral\u0131m.<\/li>\n<li>Tercihen k\u00fc\u00e7\u00fck 210 cc cam kavanozlara pay ederek kapa\u011f\u0131n\u0131 kapat\u0131yoruz.<\/li>\n<li>Kavanozlar\u0131 bez ile sar\u0131p f\u0131r\u0131n i\u00e7erisinde minimum 4,maksimum 8 saat kadar mayalanmaya b\u0131rak\u0131yoruz.<\/li>\n<li>Mayalanm\u0131\u015f yo\u011furdun so\u011fumas\u0131n\u0131 bekleyip buzdolab\u0131na kald\u0131r\u0131yoruz.<\/li>\n<li>Ertesi g\u00fcn yemeye haz\u0131rd\u0131r.<\/li>\n<\/ul>\n<div><strong>\u015eifa olsun.<\/strong><\/div>\n<div><\/div>\n<div><a href=\"https:\/\/annebebekkulubu.com\/blog\/bebek\/yeni-anneler-icin-bebek-bakim-rehberi\/\"><strong>Anneler<\/strong><\/a>\u00a0burada bulu\u015fuyor! Siz de akl\u0131n\u0131za tak\u0131lanlar\u0131, merak ettiklerinizi veya \u00f6\u011frenmek istediklerinizi bize\u00a0<a href=\"https:\/\/forum.annebebekkulubu.com\/\"><strong>Forum Anne Bebek Kul\u00fcb\u00fc<\/strong>\u00a0<\/a>\u00fczerinden yazabilirsiniz. Kad\u0131nlar olarak birlikte g\u00fc\u00e7l\u00fcy\u00fcz!<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bebek yo\u011furdu nas\u0131l yap\u0131l\u0131r? Bebek yo\u011furdunun faydalar\u0131 nelerdir? Bebek yo\u011furdu hangi s\u00fctten yap\u0131l\u0131r? Bebek yo\u011furdu yaparken dikkat edilmesi gerekenler nelerdir?<\/p>\n","protected":false},"author":25,"featured_media":12715,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3130],"tags":[],"class_list":["post-12712","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ek-gida"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/png_20211219_121309_0000.png?fit=1748%2C1240&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/12712","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=12712"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/12712\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/12715"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=12712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=12712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=12712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}