{"id":12674,"date":"2021-12-13T12:12:49","date_gmt":"2021-12-13T09:12:49","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=12674"},"modified":"2021-12-13T12:12:49","modified_gmt":"2021-12-13T09:12:49","slug":"maske-kullanimi-ve-cilt-bakimi","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/maske-kullanimi-ve-cilt-bakimi\/","title":{"rendered":"Maske kaynakl\u0131 problemler ve cilt bak\u0131m\u0131"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69ea1c372fe38\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69ea1c372fe38\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/maske-kullanimi-ve-cilt-bakimi\/#Maskenin_cilde_etkileri_nelerdir\" >Maskenin cilde etkileri nelerdir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/maske-kullanimi-ve-cilt-bakimi\/#Cilt_bakiminda_nelere_dikkat_edilmelidir\" >Cilt bak\u0131m\u0131nda nelere dikkat edilmelidir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/maske-kullanimi-ve-cilt-bakimi\/#Evde_yapabileceginiz_cilt_bakimi_tarifleri\" >Evde yapabilece\u011finiz cilt bak\u0131m\u0131 tarifleri<\/a><\/li><\/ul><\/nav><\/div>\n<p>Salg\u0131n d\u00f6nemiyle beraber maskeler ayr\u0131lmaz bir par\u00e7am\u0131z oldu. Uzun s\u00fcre maske kullan\u0131m\u0131 da ciltte olumsuz etkiler yapabilmektedir. Salg\u0131n d\u00f6nemi bitene kadar maske kullanmaya devam etmeliyiz. Maske kullanmaya devam ederken de cildimize gereken \u00f6zeni g\u00f6stermeli ve imkanlar\u0131m\u0131za g\u00f6re bak\u0131m yapmal\u0131y\u0131z. <strong>Cilt Bak\u0131m Uzman\u0131 Yasemin Miras<\/strong> maske kullan\u0131m\u0131n\u0131n ciltteki etkisini ve evde yap\u0131lacak bak\u0131m \u00f6nerilerini <strong>Anne Bebek Kul\u00fcb\u00fc<\/strong>\u00a0i\u00e7in yazd\u0131.<\/p>\n<p>COVID-19&#8217;un yay\u0131lmas\u0131n\u0131 yava\u015flatmak i\u00e7in koruyucu y\u00fcz maskesi takmak g\u00fcnl\u00fck rutinimizin bir par\u00e7as\u0131 haline geldi. Maske takmak nedeniyle y\u00fcz\u00fcn\u00fczde sivilceler olu\u015fuyorsa, ya da tahri\u015f olmu\u015f bir ciltle kar\u015f\u0131 kar\u015f\u0131ya kald\u0131ysan\u0131z yaln\u0131z de\u011filsiniz.<\/p>\n<figure id=\"attachment_12681\" aria-describedby=\"caption-attachment-12681\" style=\"width: 874px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-12681\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T114128.153.png?resize=696%2C494&#038;ssl=1\" alt=\"Maske kullan\u0131rken dikkat edilmesi gerekenler nelerdir?\" width=\"696\" height=\"494\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T114128.153.png?w=874&amp;ssl=1 874w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T114128.153.png?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T114128.153.png?resize=768%2C545&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T114128.153.png?resize=696%2C494&amp;ssl=1 696w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-12681\" class=\"wp-caption-text\">Maske kullan\u0131rken dikkat edilmesi gerekenler nelerdir?<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Maskenin_cilde_etkileri_nelerdir\"><\/span><strong>Maskenin cilde etkileri nelerdir?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>T\u0131kanm\u0131\u015f g\u00f6zenekler<\/strong><\/p>\n<ul>\n<li>Cildinizde zaten ya\u011f, bakteri ve \u00f6l\u00fc deri h\u00fccreleri bulunmaktad\u0131r. Ancak maske takt\u0131\u011f\u0131n\u0131zda bu maddeler daha fazla birikebilir ve g\u00f6zeneklerinizi t\u0131kayabilir.<\/li>\n<li>Maske ayr\u0131ca nefes al\u0131p vermenizden dolay\u0131 nemi hapseder ve bu da akne riskini art\u0131rabilir.<\/li>\n<li>Bir ba\u015fka olas\u0131 neden ise maskenin yaratt\u0131\u011f\u0131 s\u00fcrt\u00fcnmedir. Kulland\u0131\u011f\u0131n\u0131z maskenin malzemesi cildinize s\u00fcrt\u00fcnerek s\u00fcrt\u00fcnmeye ve tahri\u015fe neden olabilir.<\/li>\n<li>Veya kulland\u0131\u011f\u0131n\u0131z maskenin malzemesine kar\u015f\u0131 hassasiyet veya alerjiniz olabilir.<\/li>\n<\/ul>\n<p><strong>Her 4 saatte bir 15 dakika maskenizi \u00e7\u0131kararak cildinizi dinlendirin.<\/strong><\/p>\n<p>Maske takmadan \u00f6nce nemlendirici uygulay\u0131n.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Cilt_bakiminda_nelere_dikkat_edilmelidir\"><\/span><strong>Cilt bak\u0131m\u0131nda nelere dikkat edilmelidir?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Cildinizi yormay\u0131n!<\/strong><\/p>\n<p>A\u011f\u0131r temizleyicilerle cildinizi ar\u0131nd\u0131rmak cildin do\u011fal ya\u011flar\u0131n\u0131 ortadan kald\u0131rabilir. Yapt\u0131\u011f\u0131n\u0131z ve kulland\u0131\u011f\u0131n\u0131z makyaj \u00fcr\u00fcnlerine y\u00f6nelik temizleyiciler kullanman\u0131zda fayda var.<\/p>\n<p><strong>Boyun temizli\u011fini unutmay\u0131n.<\/strong><\/p>\n<p>Cilt bak\u0131m\u0131n\u0131zda sadece y\u00fcz\u00fcn\u00fcz\u00fc temizliyorsan\u0131z \u00e7ok yan\u0131l\u0131yorsunuz. Ya\u015flanma belirtilerinin kendini g\u00f6sterdi\u011fi yer dekolte b\u00f6lgenizdir. Bu y\u00fczden y\u00fcz\u00fcn\u00fczle bir b\u00fct\u00fcnl\u00fck sa\u011flayarak temizlemeyi unutmay\u0131n\u0131z.<\/p>\n<p><strong>Makyaj\u0131n\u0131z\u0131 temizlemeden yatmay\u0131n.<\/strong><\/p>\n<p>T\u00fcm g\u00fcn \u00e7evredeki kirleri \u00fczerinde toplayan ve g\u00f6zenekleri t\u0131kayan makyaj\u0131n\u0131z erken ya\u015flanmadan, sivilcelere bir \u00e7ok cilt kusuruna yol a\u00e7abilir. Cilt bak\u0131m\u0131nda yap\u0131lan en b\u00fcy\u00fck yanl\u0131\u015f olan &#8216;makyaj ile uyumak&#8217; dikkat etmeniz gereken en \u00f6nemli noktalardan. Makyaj temizleyicinizi ya\u011f yap\u0131l\u0131 form\u00fcllerden se\u00e7erek hem cildinizi pratik bir \u015fekilde temizleyebilir hem de ayn\u0131 anda bak\u0131m yapabilirsiniz.<\/p>\n<p><strong>G\u00fcne\u015f koruyucuyu ihmal etmeyin.<\/strong><\/p>\n<p>Camdan giren g\u00fcne\u015f bile cilt \u00fczerinde olduk\u00e7a etkili\u2026 Lekelenmemek ad\u0131na ve ciltte daha fazla leke olu\u015fmamas\u0131 ad\u0131na y\u00fcksek koruma fakt\u00f6rl\u00fc g\u00fcne\u015f koruyucu kullanmay\u0131 ihmal etmeyin.<\/p>\n<p><strong>Sivilcelerinizle oynamay\u0131n.\u00a0<\/strong><\/p>\n<p>E\u011fer akne problemi ya\u015f\u0131yorsan\u0131z mutlaka bir doktora ba\u015fvurmal\u0131s\u0131n\u0131z. Y\u00fcz\u00fcn\u00fcz\u00fc her daim temiz tutmal\u0131, akne \u00f6nleyici \u00fcr\u00fcnler kullanmal\u0131s\u0131n\u0131z. Sivilcelerinize dokunmak durumunuzu daha da k\u00f6t\u00fc bir hale getirebilir. Sivilcelerinizle oynamay\u0131n..<\/p>\n<figure id=\"attachment_12682\" aria-describedby=\"caption-attachment-12682\" style=\"width: 874px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-12682\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T114324.900-1.png?resize=696%2C494&#038;ssl=1\" alt=\"Maskeden kaynakl\u0131 cilt problemlerine evde bak\u0131m \u00f6nerileri\" width=\"696\" height=\"494\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T114324.900-1.png?w=874&amp;ssl=1 874w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T114324.900-1.png?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T114324.900-1.png?resize=768%2C545&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T114324.900-1.png?resize=696%2C494&amp;ssl=1 696w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-12682\" class=\"wp-caption-text\">Maskeden kaynakl\u0131 cilt problemlerine evde bak\u0131m \u00f6nerileri<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Evde_yapabileceginiz_cilt_bakimi_tarifleri\"><\/span><strong>Evde yapabilece\u011finiz cilt bak\u0131m\u0131 tarifleri<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Avokado, yumurta, limon maskesi<\/strong><\/p>\n<p><strong>Cilt tipi:<\/strong> Kuru, karma<\/p>\n<p><strong>Etkisi:<\/strong> Cildi beslemek ve nemlendirmek.<\/p>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n<ul>\n<li>1 avokado i\u00e7ini p\u00fcre haline getirin.<\/li>\n<li>\u0130\u00e7ine 1 yumurta beyaz\u0131<\/li>\n<li>1 yemek ka\u015f\u0131\u011f\u0131 limon ekleyin.<\/li>\n<li>\u0130nce bir tabaka \u015feklinde y\u00fcz\u00fcn\u00fcze s\u00fcr\u00fcn.<\/li>\n<li>30 dakika bekletin.<\/li>\n<li>Sonra so\u011fuk suyla y\u0131kay\u0131n.<\/li>\n<\/ul>\n<p><strong>Salatal\u0131k ve bal maskesi<\/strong><\/p>\n<p><strong>Cilt tipi:<\/strong> T\u00fcm cilt tipleri i\u00e7in<\/p>\n<p><strong>Etkisi:<\/strong> Rahatlatmak, d\u00fczenlemek, nemlendirmek ve beslemek.<\/p>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n<ul>\n<li>Yar\u0131m salatal\u0131\u011f\u0131 bir ka\u015f\u0131k balla birlikte p\u00fcre haline getirin.<\/li>\n<li>Y\u00fcz\u00fcn\u00fcze s\u00fcr\u00fcn ve yakla\u015f\u0131k 20 dakika bekletin.<\/li>\n<li>So\u011fuk suyla y\u0131kay\u0131p kurulay\u0131n.<\/li>\n<\/ul>\n<p><strong>Nar ve bal maskesi<\/strong><\/p>\n<p><strong>Cilt tipi:<\/strong> Ya\u011fl\u0131, karma<\/p>\n<p><strong>Etkisi:<\/strong> \u00d6l\u00fc derilerden ar\u0131nd\u0131rmak ve canland\u0131rmak.<\/p>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n<ul>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 nar, 1 su barda\u011f\u0131 \u00e7i\u011f yulaf ve 2 yemek ka\u015f\u0131\u011f\u0131 bal\u0131 g\u00fczelce kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li>Y\u00fcz\u00fcn\u00fcze s\u00fcr\u00fcp scrub \u015feklinde masaj yaparak s\u00fcr\u00fcn.<\/li>\n<li>3 dakika boyunca bu i\u015flemi ger\u00e7ekle\u015ftirin ve y\u00fcz\u00fcn\u00fcz\u00fc y\u0131kay\u0131n.<\/li>\n<\/ul>\n<p><strong>Evde cilt bak\u0131m\u0131 tarifleri i\u00e7in <a href=\"https:\/\/annebebekkulubu.com\/blog\/author\/yaseminmiras\/\">Yasemin Miras<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/annebebekkulubu.com\/blog\/bebek\/yeni-anneler-icin-bebek-bakim-rehberi\/\"><strong>Anneler<\/strong><\/a>\u00a0burada bulu\u015fuyor! Siz de akl\u0131n\u0131za tak\u0131lanlar\u0131, merak ettiklerinizi veya \u00f6\u011frenmek istediklerinizi bize\u00a0<a href=\"https:\/\/forum.annebebekkulubu.com\/\"><strong>Forum Anne Bebek Kul\u00fcb\u00fc<\/strong>\u00a0<\/a>\u00fczerinden yazabilirsiniz. Kad\u0131nlar olarak birlikte g\u00fc\u00e7l\u00fcy\u00fcz!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>maskenin cilde etkileri nelerdir? Maske kullan\u0131m\u0131 cildi nas\u0131l etkiler? Maske cildi ka\u015f\u0131nd\u0131r\u0131r m\u0131? Maske kullan\u0131m\u0131 i\u00e7in nelere dikkat etmek gerekir? Evde cilt bak\u0131m\u0131 tarifleri nelerdir? Cildime evde nas\u0131l bak\u0131m yapabilirim? <\/p>\n","protected":false},"author":148,"featured_media":12677,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[205],"tags":[],"class_list":{"0":"post-12674","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-guzellik"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T114105.464.png?fit=874%2C620&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/12674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/148"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=12674"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/12674\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/12677"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=12674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=12674"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=12674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}