{"id":12668,"date":"2021-12-13T11:47:42","date_gmt":"2021-12-13T08:47:42","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=12668"},"modified":"2021-12-13T11:47:42","modified_gmt":"2021-12-13T08:47:42","slug":"alerjik-hurmali-bebek-biskuvisi-tarifi","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/alerjik-hurmali-bebek-biskuvisi-tarifi\/","title":{"rendered":"Hurmal\u0131 alerjik bebe bisk\u00fcvisi tarifi"},"content":{"rendered":"<p>Bebekler ek g\u0131da d\u00f6nemine girdiklerinde anneleri ayr\u0131 bir heyecan sarar. Sa\u011fl\u0131kl\u0131 bir emzirme d\u00f6nemi ge\u00e7irirken g\u0131dalar\u0131 vaktiyle tan\u0131tmak da \u00f6nem ta\u015f\u0131r. Bebek mamas\u0131 ile beslenen bebekler i\u00e7in de ek g\u0131da d\u00f6nemi ayr\u0131 bir \u00f6nem ta\u015f\u0131r. Bebe\u011finiz alerjik ise her \u015feyi yediremez ayr\u0131 bir \u00f6zen g\u00f6stermeniz gerekir. Bebek bisk\u00fcvisi ek g\u0131da d\u00f6neminde s\u0131k\u00e7a kullan\u0131lan g\u0131dalar aras\u0131ndad\u0131r. Daha \u00f6nce hurmal\u0131 alerjik bebe bisk\u00fcvisi tarifini denediniz mi? <strong>G\u0131da Teknikeri Pelin Kahraman Av\u015far, <\/strong>sa\u011fl\u0131kl\u0131 beslenmeye g\u00f6n\u00fcl vererek, alerjik bebekler i\u00e7in hurmal\u0131 bebek bisk\u00fcvisi tarifini <strong>Anne Bebek Kul\u00fcb\u00fc <\/strong>okuyucular\u0131 i\u00e7in yazd\u0131.<\/p>\n<h2><strong>Hurmal\u0131 alerjik bebe bisk\u00fcvisi tarifi nas\u0131l t\u00fcketilir?\u00a0<\/strong><\/h2>\n<p>Alerjik bebeklerin beslenmelerinde annelerin zorluk \u00e7ekti\u011fini biliyoruz. Bir \u00e7ok ek g\u0131da tarifi varken anneler bebe\u011fine yapabilece\u011fi s\u00fcts\u00fcz ve yumurtas\u0131z tarifler aramaktad\u0131r. Bizler hem alerjik hem de alerjik olmayan bebeklerin beslenmesi \u00fczerinde durarak her bebe\u011fin rahatl\u0131kla t\u00fcketebilece\u011fi, annelerinde g\u00f6n\u00fcl rahatl\u0131\u011f\u0131 ile yapabilece\u011fi tarifler yapmaya devam edece\u011fiz.<\/p>\n<p>Ek g\u0131da d\u00f6nemine ba\u015flad\u0131\u011f\u0131n\u0131zda bu bisk\u00fcvilerden bir seferde yap\u0131p bir miktar derin dondurucunuza koyabilirsiniz. Uzun s\u00fcre kullan\u0131ld\u0131\u011f\u0131 i\u00e7in kolayl\u0131k sa\u011flayacakt\u0131r. Bilirsiniz hamurun i\u00e7erisine ba\u011flay\u0131c\u0131 bir \u015feyler koymadan k\u0131vam\u0131n\u0131 tutturmak zordur. Hurma burada hamura ba\u011flay\u0131c\u0131 \u00f6zellik katacak, bebe\u011finize de besin de\u011feri olarak geri d\u00f6necektir.<\/p>\n<p>Hurmal\u0131 bebek bisk\u00fcvisini denemeden \u00f6nce<strong> tarif i\u00e7eri\u011findeki t\u00fcm besinleri 3 g\u00fcn kural\u0131na g\u00f6re deneyiniz<\/strong>. Herhangi bir reaksiyon g\u00f6zlemlemedi\u011finiz takdirde 6 ay itibari ile bisk\u00fcviyi yap\u0131p bebe\u011finize yedirebilirsiniz.<\/p>\n<p>Dondurucuya koyduktan sonra 3 ay i\u00e7erisinde t\u00fcketiniz. Ara \u00f6\u011f\u00fcn olarak, yo\u011furtlara, muhallebilere, mamalara, kahvalt\u0131lara veya yumurta sar\u0131s\u0131 ile birlikte yedirebilirsiniz. Elinizin alt\u0131nda olmas\u0131 gereken pratik bir besin olacakt\u0131r.<\/p>\n<figure id=\"attachment_12672\" aria-describedby=\"caption-attachment-12672\" style=\"width: 874px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-12672 size-full\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T111715.154.png?resize=696%2C494&#038;ssl=1\" alt=\"Hurman\u0131n faydalar\u0131 nelerdir?\" width=\"696\" height=\"494\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T111715.154.png?w=874&amp;ssl=1 874w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T111715.154.png?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T111715.154.png?resize=768%2C545&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T111715.154.png?resize=696%2C494&amp;ssl=1 696w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-12672\" class=\"wp-caption-text\">Hurman\u0131n faydalar\u0131 nelerdir?<\/figcaption><\/figure>\n<p><strong>Gelelim hurman\u0131n faydalar\u0131na;<\/strong><\/p>\n<ol>\n<li>Hurma, protein, ya\u011f ve karbonhidrat\u0131 ayn\u0131 anda i\u00e7eren tek meyvedir. C vitamini a\u00e7\u0131s\u0131ndan da olduk\u00e7a zengindir.<\/li>\n<li>Kalsiyum, potasyum, magnezyum mineralleri ile A vitamini,B12, D vitamini,B16 vitaminlerini i\u00e7erisinde bar\u0131nd\u0131r\u0131r.<\/li>\n<li>B1 ve B2 vitaminleri karaci\u011ferin g\u00fc\u00e7lenmesine yard\u0131mc\u0131 olur. Dolay\u0131s\u0131yla \u00fcst solunum sorunlar\u0131na \u00e7\u00f6z\u00fcm orta\u011f\u0131d\u0131r.<\/li>\n<li>\u0130\u00e7erisinde bulunan demir hemoglobin \u00fcretimini artt\u0131r\u0131r ve kans\u0131zl\u0131\u011fa iyi gelir. Kemik hastal\u0131klar\u0131na kar\u015f\u0131 diren\u00e7 sa\u011flar.<\/li>\n<li>\u0130\u00e7erisinde bulunan y\u00fcksek lif miktar\u0131 ek g\u0131daya yeni ge\u00e7en bebe\u011finizin kab\u0131zl\u0131k sorununun \u00f6n\u00fcne ge\u00e7ecektir.<\/li>\n<li>Fakat bunun i\u00e7in hurma gibi kuru meyveleri kaynatmadan vermemiz gerekmektedir.<\/li>\n<\/ol>\n<figure id=\"attachment_12670\" aria-describedby=\"caption-attachment-12670\" style=\"width: 874px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-12670 size-full\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T111733.217.png?resize=696%2C494&#038;ssl=1\" alt=\"Hurmal\u0131 alerjik bebe bisk\u00fcvisi nas\u0131l yap\u0131l\u0131r?\" width=\"696\" height=\"494\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T111733.217.png?w=874&amp;ssl=1 874w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T111733.217.png?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T111733.217.png?resize=768%2C545&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/Adsiz-tasarim-2021-12-13T111733.217.png?resize=696%2C494&amp;ssl=1 696w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-12670\" class=\"wp-caption-text\">Hurmal\u0131 alerjik bebe bisk\u00fcvisi nas\u0131l yap\u0131l\u0131r?<\/figcaption><\/figure>\n<p><strong>Hurmal\u0131 alerjik bebe bisk\u00fcvisi nas\u0131l yap\u0131l\u0131r?<\/strong><\/p>\n<p><strong>Malzemeler<\/strong><\/p>\n<ul>\n<li>5 adet hurma<\/li>\n<li>1 \u00e7ay barda\u011f\u0131 i\u00e7me suyu<\/li>\n<li>Yar\u0131m \u00e7ay barda\u011f\u0131 Dirim baby so\u011fuk s\u0131k\u0131m zeytinya\u011f\u0131<\/li>\n<li>1 adet k\u00fc\u00e7\u00fck muz<\/li>\n<li>1 \u00e7orba ka\u015f\u0131\u011f\u0131 dirim baby ke\u00e7iboynuzu tozu<\/li>\n<li>Yar\u0131m \u00e7ay barda\u011f\u0131 Dirim baby bebe irmi\u011fi<\/li>\n<li>Ald\u0131\u011f\u0131 kadar Dirim baby tam bu\u011fday unu (Ben 2 su barda\u011f\u0131na yak\u0131n kulland\u0131m)<\/li>\n<\/ul>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131<\/strong><\/p>\n<ul>\n<li>Hurmalar\u0131 y\u0131kad\u0131ktan sonra \u00fczerine s\u0131cak su d\u00f6kerek 15 dakika bekletiyoruz.<\/li>\n<li>Do\u011fray\u0131c\u0131ya al\u0131p p\u00fcre haline getiriyoruz.<\/li>\n<li>Yo\u011furma kab\u0131na hurma p\u00fcresini, zeytinya\u011f\u0131, \u00e7atalla ezilmi\u015f muzu, ke\u00e7iboynuzu tozunu, irmi\u011fi ve ilk ba\u015fta 1 su barda\u011f\u0131 tam bu\u011fday ununu ilave edip kar\u0131\u015ft\u0131r\u0131yoruz.<\/li>\n<li>Unun rand\u0131man\u0131na g\u00f6re ald\u0131\u011f\u0131 kadar un ilave ediyoruz. Kurabiye hamuru gibi yumu\u015fak bir hamur elde ediyoruz.<\/li>\n<li>Hamuru ikiye b\u00f6l\u00fcp simit yapar gibi yuvarlay\u0131p uzat\u0131yoruz. B\u0131\u00e7akla kesikler at\u0131p f\u0131r\u0131n tepsisine al\u0131yoruz.<\/li>\n<li>\u00c7atalla \u00fczerlerini bast\u0131rarak \u015fekil veriyoruz ve 160 derecede pi\u015firiyoruz.<\/li>\n<li>So\u011fuduktan sonra do\u011fray\u0131c\u0131m\u0131za al\u0131p p\u00fct\u00fcrs\u00fcz hale getirdikten sonra kullan\u0131ma haz\u0131rd\u0131r.<\/li>\n<\/ul>\n<p><strong>\u015eifa olmas\u0131 dile\u011fiyle..<\/strong><\/p>\n<p><strong>Di\u011fer ek g\u0131da tarifleri i\u00e7in <a href=\"https:\/\/annebebekkulubu.com\/blog\/author\/pelinkahramanavsar\/\">Pelin Kahraman Av\u015far<\/a><\/strong><\/p>\n<p><a href=\"https:\/\/annebebekkulubu.com\/blog\/bebek\/yeni-anneler-icin-bebek-bakim-rehberi\/\"><strong>Anneler<\/strong><\/a>\u00a0burada bulu\u015fuyor! Siz de akl\u0131n\u0131za tak\u0131lanlar\u0131, merak ettiklerinizi veya \u00f6\u011frenmek istediklerinizi bize\u00a0<a href=\"https:\/\/forum.annebebekkulubu.com\/\"><strong>Forum Anne Bebek Kul\u00fcb\u00fc<\/strong>\u00a0<\/a>\u00fczerinden yazabilirsiniz. Kad\u0131nlar olarak birlikte g\u00fc\u00e7l\u00fcy\u00fcz!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hurmal\u0131 alerjik bebe bisk\u00fcvisi nas\u0131l yap\u0131l\u0131r? Alerjik bebekler i\u00e7in bebe bisk\u00fcvisi nas\u0131l yap\u0131l\u0131r? Bebe bisk\u00fcvisi nas\u0131l yap\u0131l\u0131r? Alerjik bebek i\u00e7in bebe bisk\u00fcvisi tarifi nas\u0131ld\u0131r? Muzlu bebe bisk\u00fcvisi tarifi nas\u0131ld\u0131r? Ek g\u0131daya ba\u015flad\u0131m nas\u0131l bebe bisk\u00fcvisi yapar\u0131m? <\/p>\n","protected":false},"author":25,"featured_media":12669,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3130],"tags":[],"class_list":{"0":"post-12668","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ek-gida"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/12\/unnamed-2-scaled.jpg?fit=2560%2C1920&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/12668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=12668"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/12668\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/12669"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=12668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=12668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=12668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}