{"id":12403,"date":"2021-11-12T15:04:19","date_gmt":"2021-11-12T12:04:19","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=12403"},"modified":"2021-11-12T15:04:19","modified_gmt":"2021-11-12T12:04:19","slug":"bebekler-icin-brokoli-corbasi-tarifi","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/bebekler-icin-brokoli-corbasi-tarifi\/","title":{"rendered":"Bebekler i\u00e7in brokoli \u00e7orbas\u0131 tarifi"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69ea54b24f241\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69ea54b24f241\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/bebekler-icin-brokoli-corbasi-tarifi\/#Brokolinin_faydalari_nelerdir\" >Brokolinin faydalar\u0131 nelerdir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/bebekler-icin-brokoli-corbasi-tarifi\/#Brokoli_Corbasi_Nasil_Yapilir\" >Brokoli \u00c7orbas\u0131 Nas\u0131l Yap\u0131l\u0131r?<\/a><\/li><\/ul><\/nav><\/div>\n<div>Ek g\u0131da d\u00f6nemindeki her bebe\u011fin farkl\u0131 damak tad\u0131 vard\u0131r. Baz\u0131 bebekler se\u00e7ici olsalar da anneler sa\u011fl\u0131kl\u0131 besinleri vermenin bir yolunu bulurlar. Bu yollardan biri de \u00e7orba ile tad\u0131m yapt\u0131rmak olabilir. Herkes i\u00e7in sa\u011fl\u0131kl\u0131 besin grubuna giren brokoli, bebekler i\u00e7in de sa\u011fl\u0131kl\u0131d\u0131r ve yine her bebek brokoliyi yemek istemeyebilir. Daha \u00f6nce brokoli \u00e7orbas\u0131 yapt\u0131n\u0131z m\u0131? Brokoli \u00e7orbas\u0131 nas\u0131l yap\u0131l\u0131r? <strong>G\u0131da Teknikeri Pelin Kahraman Av\u015far, <\/strong>sa\u011fl\u0131kl\u0131 beslenmeye g\u00f6n\u00fcl vererek, bebekler i\u00e7in brokoli \u00e7orbas\u0131 tarifini<strong>\u00a0Anne Bebek Kul\u00fcb\u00fc<\/strong>\u00a0i\u00e7in yazd\u0131.<\/div>\n<div><\/div>\n<div class=\"gmail_quote\">Brokoli, bebek ve \u00e7ocuklar\u0131n damak tad\u0131na olduk\u00e7a farkl\u0131 geliyor. Kimi bebek a\u011fz\u0131na bile almak istemezken kimi bebek \u00e7ok severek yiyor. Zorlamamak, sab\u0131rl\u0131 olmak ve sonradan yeniden teklif etmenin \u00f6nemini uzmanlar olduk\u00e7a vurguluyor.<\/div>\n<div><\/div>\n<div class=\"gmail_quote\">Brokoliyi her ne kadar <strong>6 ay<\/strong> itibari ile verilse de<strong> 8 ay<\/strong> sonras\u0131 verilmesini tavsiye eden uzmanlarda var. Ben 8 ayl\u0131kken ilk denememi BLW y\u00f6ntemi ile yapt\u0131m ve sonu\u00e7 \u00e7okta i\u00e7 a\u00e7\u0131c\u0131 de\u011fildi. Unutmas\u0131 i\u00e7in bir ka\u00e7 g\u00fcn bekledim ve sonras\u0131nda bu \u00e7orbay\u0131 yapt\u0131m. Sonu\u00e7 m\u00fckemmel.<\/div>\n<div><\/div>\n<div class=\"gmail_quote\">Bir ka\u00e7 kez bu \u00e7orbadan yapt\u0131ktan sonra tek brokoliden yap\u0131lm\u0131\u015f \u00e7orba yapmay\u0131 d\u00fc\u015f\u00fcn\u00fcyorum.<\/div>\n<div><\/div>\n<div class=\"gmail_quote\">Sizlerin de bu konuda \u00f6nerileriniz varsa ve bizimle payla\u015f\u0131rsan\u0131z mutlu oluruz.<\/div>\n<figure id=\"attachment_12408\" aria-describedby=\"caption-attachment-12408\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-12408\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-09T142111.081.png?resize=696%2C494&#038;ssl=1\" alt=\"Brokolinin faydalar\u0131 nelerdir?\" width=\"696\" height=\"494\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-09T142111.081.png?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-09T142111.081.png?resize=768%2C545&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-09T142111.081.png?resize=696%2C494&amp;ssl=1 696w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-09T142111.081.png?w=874&amp;ssl=1 874w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-12408\" class=\"wp-caption-text\">Brokolinin faydalar\u0131 nelerdir?<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Brokolinin_faydalari_nelerdir\"><\/span><strong>Brokolinin faydalar\u0131 nelerdir?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li class=\"gmail_quote\">Brokoli C vitamini deposudur.<\/li>\n<li class=\"gmail_quote\">Brokoli sa\u00e7\u0131 g\u00fc\u00e7lendirir, d\u00f6k\u00fclmesini k\u0131r\u0131lmas\u0131n\u0131 \u00f6nler ve \u00e7abuk uzat\u0131r.<\/li>\n<li class=\"gmail_quote\">Lif kayna\u011f\u0131d\u0131r. H\u00fccre yap\u0131s\u0131n\u0131 korur, v\u00fccut direncini artt\u0131r\u0131r ve ba\u011f\u0131\u015f\u0131kl\u0131k sistemini kuvvetlendirir.<\/li>\n<\/ul>\n<div class=\"gmail_quote\">\n<div dir=\"ltr\">\n<div dir=\"ltr\">Brokoli gaz yapan bir sebze oldu\u011fundan bebe\u011finize rahats\u0131zl\u0131k verdi\u011finizi d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz an sonraki aylara b\u0131rakman\u0131z\u0131 tavsiye ederim.<\/div>\n<figure id=\"attachment_12406\" aria-describedby=\"caption-attachment-12406\" style=\"width: 800px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-12406\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-09T142218.222.png?resize=696%2C494&#038;ssl=1\" alt=\"Brokoli \u00e7orbas\u0131 nas\u0131l yap\u0131l\u0131r?\" width=\"696\" height=\"494\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-09T142218.222.png?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-09T142218.222.png?resize=768%2C545&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-09T142218.222.png?resize=696%2C494&amp;ssl=1 696w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-09T142218.222.png?w=874&amp;ssl=1 874w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-12406\" class=\"wp-caption-text\">Brokoli \u00e7orbas\u0131 nas\u0131l yap\u0131l\u0131r?<\/figcaption><\/figure>\n<h2 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Brokoli_Corbasi_Nasil_Yapilir\"><\/span><strong>Brokoli \u00c7orbas\u0131 Nas\u0131l Yap\u0131l\u0131r?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<\/div>\n<\/div>\n<p>+6 ay ve \u00fczeri<\/p>\n<div><strong>Malzemeler:<\/strong><\/div>\n<ul>\n<li>2 \u00e7i\u00e7ek brokoli<\/li>\n<li>Yar\u0131m havu\u00e7<\/li>\n<li>Yar\u0131m patates<\/li>\n<li>\u0130\u00e7me suyu<\/li>\n<li>1 \u00e7orba ka\u015f\u0131\u011f\u0131 bebe irmi\u011fi<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 so\u011fuk s\u0131k\u0131m zeytinya\u011f\u0131<\/li>\n<\/ul>\n<div><\/div>\n<div><strong>Yap\u0131l\u0131\u015f\u0131:<\/strong><\/div>\n<ul>\n<li>Sebzeler soyulur, y\u0131kan\u0131r ve do\u011fran\u0131r.<\/li>\n<li>\u00dczeri ge\u00e7ecek kadar i\u00e7me suyu ilave edilir ve oca\u011fa al\u0131n\u0131r.<\/li>\n<li>Ha\u015flanmak \u00fczere iken bebe irmi\u011fi ilave edilir ve irmik pi\u015fti\u011finde alt\u0131 kapat\u0131l\u0131r.<\/li>\n<li>Blender ile p\u00fcre haline getirilir ve zeytinya\u011f\u0131 eklenir.<\/li>\n<\/ul>\n<div><\/div>\n<div>\u015eifa olsun.<\/div>\n<div><\/div>\n<div><a href=\"https:\/\/annebebekkulubu.com\/blog\/bebek\/yeni-anneler-icin-bebek-bakim-rehberi\/\"><strong>Anneler<\/strong><\/a>\u00a0burada bulu\u015fuyor! Siz de akl\u0131n\u0131za tak\u0131lanlar\u0131, merak ettiklerinizi veya \u00f6\u011frenmek istediklerinizi bize\u00a0<a href=\"https:\/\/forum.annebebekkulubu.com\/\"><strong>Forum Anne Bebek Kul\u00fcb\u00fc<\/strong>\u00a0<\/a>\u00fczerinden yazabilirsiniz. Kad\u0131nlar olarak birlikte g\u00fc\u00e7l\u00fcy\u00fcz!<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ek g\u0131da d\u00f6nemindeki her bebe\u011fin farkl\u0131 damak tad\u0131 vard\u0131r. Baz\u0131 bebekler se\u00e7ici olsalar da anneler sa\u011fl\u0131kl\u0131 besinleri vermenin bir yolunu bulurlar. Bu yollardan biri de \u00e7orba ile tad\u0131m yapt\u0131rmak olabilir. Herkes i\u00e7in sa\u011fl\u0131kl\u0131 besin grubuna giren brokoli, bebekler i\u00e7in de sa\u011fl\u0131kl\u0131d\u0131r ve yine her bebek brokoliyi yemek istemeyebilir. Daha \u00f6nce brokoli \u00e7orbas\u0131 yapt\u0131n\u0131z m\u0131? Brokoli [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":12417,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3130],"tags":[],"class_list":{"0":"post-12403","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-ek-gida"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/IMG-20211109-WA0008-e1636718632624.jpg?fit=800%2C600&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/12403","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=12403"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/12403\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/12417"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=12403"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=12403"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=12403"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}