{"id":12357,"date":"2021-11-03T16:31:02","date_gmt":"2021-11-03T13:31:02","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=12357"},"modified":"2021-11-03T16:31:02","modified_gmt":"2021-11-03T13:31:02","slug":"kas-kirpik-bakimi","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/kas-kirpik-bakimi\/","title":{"rendered":"Ka\u015f kirpik d\u00f6k\u00fclmeniz mi var"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a578e250e5bc\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a578e250e5bc\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/kas-kirpik-bakimi\/#Hamilelik_sonrasi_dokulen_kas_ve_kirpiklere_bakim_onerileri\" >Hamilelik sonras\u0131 d\u00f6k\u00fclen ka\u015f ve kirpiklere bak\u0131m \u00f6nerileri<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/kas-kirpik-bakimi\/#Evde_yapilabilecek_dogal_formuller\" >Evde yap\u0131labilecek do\u011fal form\u00fcller<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/kas-kirpik-bakimi\/#Haftada_kirpik_dolgunlastiran_nemlendirici\" >Haftada kirpik dolgunla\u015ft\u0131ran nemlendirici<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/annebebekkulubu.com\/blog\/kas-kirpik-bakimi\/#Kas_kirpik_koklerini_temizleyen_antioksidan\" >Ka\u015f kirpik k\u00f6klerini temizleyen antioksidan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/annebebekkulubu.com\/blog\/kas-kirpik-bakimi\/#Kirpik_guclendiren_formul\" >Kirpik g\u00fc\u00e7lendiren form\u00fcl<\/a><\/li><\/ul><\/nav><\/div>\n<p>Do\u011fum sonras\u0131 ka\u015f kirpik d\u00f6k\u00fclmeniz oldu mu? Hamilelik d\u00f6neminde sa\u00e7lar ve g\u00fcrle\u015fir ve y\u00fcze ayr\u0131 bir g\u00fczellik gelir. Hamilelik sonras\u0131nda ise mevcut g\u00fczelli\u011fi korumak i\u00e7in bak\u0131m yapmak gerekir. Emzirme d\u00f6nemi, uykusuz geceler derken ka\u015f ve kirpiklerde d\u00f6k\u00fclmeler meydana gelebilir. \u00d6nemli olan do\u011fal, evde bak\u0131m yapabilece\u011finiz tariflere ula\u015fabilmektir. <strong>Cilt Bak\u0131m\u0131 Uzman\u0131 Yasemin Miras<\/strong>, <strong>Anne Bebek Kul\u00fcb\u00fc <\/strong>okuyucular\u0131 i\u00e7in evde yapabilece\u011finiz ka\u015f kirpik bak\u0131m\u0131 ve tariflerini yazd\u0131.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Hamilelik_sonrasi_dokulen_kas_ve_kirpiklere_bakim_onerileri\"><\/span><strong>Hamilelik sonras\u0131 d\u00f6k\u00fclen ka\u015f ve kirpiklere bak\u0131m \u00f6nerileri<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Kad\u0131nlar do\u011fum yapt\u0131ktan sonra en \u00e7ok \u015fikayet ettikleri \u015feylerin ba\u015f\u0131nda sa\u00e7 d\u00f6k\u00fclmesi geliyor. Hamilelik d\u00f6neminde ya\u015fan\u0131lan sa\u00e7 d\u00f6k\u00fclmesinin sebebi, y\u00fcksek seyreden \u00f6strojen hormonunun do\u011fum sonras\u0131nda normal seviyesine inmesidir. B\u00f6ylesine zorlu bir s\u00fcre\u00e7te annenin kans\u0131z kalmamas\u0131na, ba\u015fka bir sa\u011fl\u0131k sorununun olmamas\u0131na, stresten uzak durulmas\u0131na ,kulland\u0131\u011f\u0131 \u00fcr\u00fcnlere son derece dikkat edilmesi gerekir.<\/p>\n<p><strong>Okumal\u0131s\u0131n\u0131z: <a href=\"https:\/\/annebebekkulubu.com\/blog\/beslenme\/sac-dokulmesi-ve-5-bitkisel-cozum-onerisi\/\">Sa\u00e7 d\u00f6k\u00fclmesi ve 5 bitkisel \u00e7\u00f6z\u00fcm \u00f6nerisi<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Evde_yapilabilecek_dogal_formuller\"><\/span><strong>Evde yap\u0131labilecek do\u011fal form\u00fcller<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Ka\u015f ve kirpik d\u00f6k\u00fclmesini \u00f6nlemenin en iyi yollar\u0131ndan biri onlara d\u00fczenli bak\u0131m yapmakt\u0131r. K\u0131l k\u00f6klerini besleyen ve g\u00fc\u00e7lenmesini sa\u011flayan do\u011fal ya\u011flarla k\u00fcrler haz\u0131rlayabilir, belirli aral\u0131klarla ka\u015f ve kirpiklere uygulayarak daha dolgun ve canl\u0131 g\u00f6r\u00fcnmesine yard\u0131mc\u0131 olabilirsiniz.<\/p>\n<p><strong>Okumal\u0131s\u0131n\u0131z: <a href=\"https:\/\/annebebekkulubu.com\/blog\/hamilelik\/hamilelik-catlaklari-nasil-onlenir\/\">Hamilelik \u00e7atlaklar\u0131 nas\u0131l \u00f6nlenir?<\/a><\/strong><\/p>\n<div class=\"td-module-meta-info\"><\/div>\n<p><strong>\u0130\u015fte sizlere kirpik ve ka\u015f g\u00fcrle\u015ftirme i\u00e7in uygulayabilece\u011finiz do\u011fal y\u00f6ntemler:<\/strong><\/p>\n<figure id=\"attachment_12360\" aria-describedby=\"caption-attachment-12360\" style=\"width: 874px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-12360\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-03T154309.304.png?resize=696%2C494&#038;ssl=1\" alt=\"Do\u011fal ka\u015f kirpik bak\u0131m\u0131 nas\u0131l yap\u0131l\u0131r?\" width=\"696\" height=\"494\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-03T154309.304.png?w=874&amp;ssl=1 874w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-03T154309.304.png?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-03T154309.304.png?resize=768%2C545&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-03T154309.304.png?resize=696%2C494&amp;ssl=1 696w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-12360\" class=\"wp-caption-text\">Do\u011fal ka\u015f kirpik bak\u0131m\u0131 nas\u0131l yap\u0131l\u0131r?<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Haftada_kirpik_dolgunlastiran_nemlendirici\"><\/span><strong>Haftada kirpik dolgunla\u015ft\u0131ran nemlendirici<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li>2 yemek ka\u015f\u0131\u011f\u0131 Hint Ya\u011f\u0131<\/li>\n<li>\u00a0tatl\u0131 ka\u015f\u0131\u011f\u0131 bu\u011fday \u00f6z\u00fc ya\u011f\u0131<\/li>\n<li>1 tatl\u0131 ka\u015f\u0131\u011f\u0131 lanolin<\/li>\n<li>3 ceviz<\/li>\n<li>3 f\u0131nd\u0131k<\/li>\n<\/ul>\n<p><strong>Uygulama:<\/strong><\/p>\n<p>Kirpik d\u00f6k\u00fclmesi i\u00e7in ya\u011f \u00f6nerildi\u011finde Hint ya\u011f\u0131 da bu listede yer al\u0131r.<\/p>\n<p><strong>\u015eimdi Hint ya\u011f\u0131n\u0131 kullanarak kirpiklerinize dolgunluk verme zaman\u0131:<\/strong><\/p>\n<ul>\n<li>Listedeki t\u00fcm malzemeleri benmari usul\u00fc \u0131s\u0131t\u0131n.<\/li>\n<li>Il\u0131mas\u0131 i\u00e7in bir s\u00fcre bekleyin.<\/li>\n<li>S\u0131ca\u011f\u0131 ge\u00e7en kar\u0131\u015f\u0131m\u0131 cam bir kab\u0131n i\u00e7ine al\u0131n ve bu i\u015flemi s\u00fczerek ger\u00e7ekle\u015ftirin.<\/li>\n<li>Her gece uykudan \u00f6nce kulak \u00e7ubu\u011fu yard\u0131m\u0131 ile bu kar\u0131\u015f\u0131m\u0131 kirpiklerinize uygulay\u0131n.<\/li>\n<li>Hint ya\u011f\u0131, f\u0131nd\u0131k, ceviz, lanolin ve bu\u011fday \u00f6z\u00fcnde yer alan vitaminler kirpiklerin d\u00f6k\u00fclmesini \u00f6nleyecektir.<\/li>\n<li>Bu k\u00fcr\u00fc uygulad\u0131ktan 1 hafta sonra kirpiklerin g\u00fc\u00e7lendi\u011fini fark edebilirsiniz.<\/li>\n<\/ul>\n<figure id=\"attachment_12358\" aria-describedby=\"caption-attachment-12358\" style=\"width: 874px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-12358\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-03T154604.158.png?resize=696%2C494&#038;ssl=1\" alt=\"Ka\u015f kirpik bak\u0131m\u0131 nas\u0131l yap\u0131l\u0131r?\" width=\"696\" height=\"494\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-03T154604.158.png?w=874&amp;ssl=1 874w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-03T154604.158.png?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-03T154604.158.png?resize=768%2C545&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-03T154604.158.png?resize=696%2C494&amp;ssl=1 696w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-12358\" class=\"wp-caption-text\">Ka\u015f kirpik bak\u0131m\u0131 nas\u0131l yap\u0131l\u0131r?<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Kas_kirpik_koklerini_temizleyen_antioksidan\"><\/span><strong>Ka\u015f kirpik k\u00f6klerini temizleyen antioksidan<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Malzemeler<\/strong>:<\/p>\n<ul>\n<li>1 po\u015fet ye\u015fil \u00e7ay<\/li>\n<li>1 fincan s\u0131cak su<br \/>\nUygulama:<\/li>\n<li>Ye\u015fil \u00e7ay sadece midenizi de\u011fil kirpiklerinizi de rahatlatacakt\u0131r.<\/li>\n<li>Ye\u015fil \u00e7ay\u0131 1 fincan s\u0131cak suda demleyin ve cildinize temas edecek \u0131l\u0131kl\u0131\u011fa gelmesini bekleyin.<\/li>\n<li>Daha sonra kirpiklerinize uygulamak i\u00e7in makyaj pamu\u011fu kullanarak bu \u00e7ay\u0131 kirpiklerinize s\u00fcr\u00fcn.<\/li>\n<li>Birka\u00e7 dakika g\u00f6zleriniz kapal\u0131 \u015fekilde pamukla beklerseniz, ye\u015fil \u00e7aydaki mineraller daha etkili hale gelebilir.<\/li>\n<li>Bu uygulamada \u00f6nemli olan ye\u015fil \u00e7ay\u0131n s\u0131cakl\u0131\u011f\u0131n\u0131n ge\u00e7mesidir.<\/li>\n<li>S\u0131cak \u015fekilde uygulanan bu bak\u0131m k\u00fcr\u00fc g\u00f6zlerinize zarar verebilir. Aman dikkat!<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Kirpik_guclendiren_formul\"><\/span><strong>Kirpik g\u00fc\u00e7lendiren form\u00fcl<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li>E vitamini kaps\u00fcl\u00fc<\/li>\n<li>1 ka\u015f\u0131k zeytinya\u011f\u0131<\/li>\n<\/ul>\n<p><strong>Uygulama:<\/strong><\/p>\n<ul>\n<li>Minik bir kase i\u00e7inde zeytinya\u011f\u0131n\u0131 ve E vitamini kaps\u00fcl\u00fcn\u00fc kar\u0131\u015ft\u0131r\u0131n.<\/li>\n<li>Elde edilen kar\u0131\u015f\u0131m\u0131 bir pamuk yard\u0131m\u0131 ile her gece uykudan \u00f6nce kirpiklerinize s\u00fcr\u00fcn.<\/li>\n<li>E vitamini kirpiklerin d\u00f6k\u00fclmesini \u00f6nleyecek ve zeytinya\u011f\u0131 da kirpikleri besleyecektir.<\/li>\n<li>10 g\u00fcnl\u00fck bir uygulamadan sonra fark\u0131 an\u0131nda g\u00f6receksiniz!<\/li>\n<\/ul>\n<p><strong>Okumal\u0131s\u0131n\u0131z: Hamilelik d\u00f6nemi cilt lekelenmeleri i\u00e7in do\u011fal \u00e7\u00f6z\u00fcmler\u2026<\/strong><\/p>\n<p><a href=\"https:\/\/annebebekkulubu.com\/blog\/bebek\/yeni-anneler-icin-bebek-bakim-rehberi\/\"><strong>Yeni anneler<\/strong><\/a>\u00a0burada bulu\u015fuyor! Siz de akl\u0131n\u0131za tak\u0131lanlar\u0131, merak ettiklerinizi veya \u00f6\u011frenmek istediklerinizi bize\u00a0<a href=\"https:\/\/forum.annebebekkulubu.com\/\"><strong>Forum Anne Bebek Kul\u00fcb\u00fc<\/strong>\u00a0<\/a>\u00fczerinden yazabilirsiniz. Kad\u0131nlar olarak birlikte g\u00fc\u00e7l\u00fcy\u00fcz!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ka\u015f kirpik bak\u0131m\u0131 nas\u0131l yap\u0131l\u0131r? Evde ka\u015f kirpik bak\u0131m\u0131 tarifleri nelerdir? Kirpikler nas\u0131l g\u00fc\u00e7lendirilir? Ka\u015flar nas\u0131l g\u00fcrle\u015ftirilir? Do\u011fal tariflerle ka\u015f kirpik bak\u0131m\u0131 nas\u0131l yap\u0131l\u0131r?<\/p>\n","protected":false},"author":148,"featured_media":12359,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[205],"tags":[],"class_list":["post-12357","post","type-post","status-publish","format-standard","has-post-thumbnail","category-guzellik"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/11\/Adsiz-tasarim-2021-11-03T154352.748.png?fit=874%2C620&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/12357","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/148"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=12357"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/12357\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/12359"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=12357"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=12357"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=12357"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}