{"id":12290,"date":"2021-10-30T17:35:36","date_gmt":"2021-10-30T14:35:36","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=12290"},"modified":"2021-10-30T17:38:41","modified_gmt":"2021-10-30T14:38:41","slug":"yumurtlama-donemi-ovulasyon-hesaplama","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/yumurtlama-donemi-ovulasyon-hesaplama\/","title":{"rendered":"Yumurtlama d\u00f6nemi (Ov\u00fclasyon) hesaplama"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a5721bfd0307\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a5721bfd0307\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/yumurtlama-donemi-ovulasyon-hesaplama\/#Yumurtlama_donemi_hesaplama_nedir\" >Yumurtlama d\u00f6nemi hesaplama nedir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/yumurtlama-donemi-ovulasyon-hesaplama\/#Yumurtlama_donemi_nasil_belirlenir\" >Yumurtlama d\u00f6nemi nas\u0131l belirlenir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/yumurtlama-donemi-ovulasyon-hesaplama\/#Duzenli_adet_olan_kadin_yumurtlama_gununu_nasil_hesaplayabilir\" >D\u00fczenli adet olan kad\u0131n yumurtlama g\u00fcn\u00fcn\u00fc nas\u0131l hesaplayabilir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/annebebekkulubu.com\/blog\/yumurtlama-donemi-ovulasyon-hesaplama\/#Adet_duzensizligi_olan_kadinlarda_yumurtlama_donemi_hesaplama_nasil_yapilir\" >Adet d\u00fczensizli\u011fi olan kad\u0131nlarda yumurtlama d\u00f6nemi hesaplama nas\u0131l yap\u0131l\u0131r?<\/a><\/li><\/ul><\/nav><\/div>\n<p>Anne olmak isteyen her kad\u0131n normal ko\u015fullarda adet d\u00fczenini takip eder. Adet d\u00fczeni takibi yaparken de bazen beklenen sonu\u00e7 ger\u00e7ekle\u015fmeyebilir. En iyi sonucu almak i\u00e7in\u00a0<strong>yumurtlama (ov\u00fclasyon) d\u00f6nemini <\/strong>iyi bilmeniz gerekir. Peki yumurtlama d\u00f6nemi nas\u0131l hesaplan\u0131r? <strong>Anne Bebek Kul\u00fcb\u00fc<\/strong> yazar\u0131 <strong>Muazzez Dilek Ya\u015far,<\/strong> yumurtlama d\u00f6nemi hesaplamay\u0131 yazd\u0131.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Yumurtlama_donemi_hesaplama_nedir\"><\/span><strong>Yumurtlama d\u00f6nemi hesaplama nedir?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hamile kalmak isteyen kad\u0131nlar\u0131n planl\u0131 bir \u015fekilde gebe kalabilmeleri i\u00e7in yumurtlama d\u00f6nemini hesaplamas\u0131 olduk\u00e7a \u00f6nemlidir. Hamile kalmak isteyen ki\u015fi gebelik \u00f6ncesi sa\u011fl\u0131k durumuna vitamin ve kan de\u011ferine dikkat etmelidir.<\/p>\n<p>Gebe kalmak isteyen ki\u015fi doktor muayenesi sonras\u0131nda de\u011ferlerine bakt\u0131r\u0131r uygun \u015fartlar sa\u011fland\u0131\u011f\u0131nda yumurtlama d\u00f6nemini hesaplamaya ba\u015flayabilir. Hamile kalma ihtimali en y\u00fcksek g\u00fcnleri tespit etmek anlam\u0131na da gelir.<\/p>\n<p>Yumurtlama d\u00f6nemi hesaplan\u0131rken yap\u0131lan yanl\u0131\u015flardan biri yumurtlama d\u00f6nemi d\u0131\u015f\u0131nda hamile kal\u0131namayaca\u011f\u0131d\u0131r. Yumurtlama d\u00f6neminin hesaplanmas\u0131 gebelikten korunmak i\u00e7in uygun bir y\u00f6ntem de\u011fildir. \u00c7\u00fcnk\u00fc yumurtlama d\u00f6nemi haricinde de hamile kalma ihtimali vard\u0131r.<\/p>\n<figure id=\"attachment_12293\" aria-describedby=\"caption-attachment-12293\" style=\"width: 874px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-12293 size-full\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/10\/Adsiz-tasarim-85.png?resize=696%2C494&#038;ssl=1\" alt=\"Yumurtlama d\u00f6nemi (Ov\u00fclasyon) hesaplama\" width=\"696\" height=\"494\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/10\/Adsiz-tasarim-85.png?w=874&amp;ssl=1 874w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/10\/Adsiz-tasarim-85.png?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/10\/Adsiz-tasarim-85.png?resize=768%2C545&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/10\/Adsiz-tasarim-85.png?resize=696%2C494&amp;ssl=1 696w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-12293\" class=\"wp-caption-text\">Yumurtlama d\u00f6nemi (Ov\u00fclasyon) hesaplama<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Yumurtlama_donemi_nasil_belirlenir\"><\/span><strong>Yumurtlama d\u00f6nemi nas\u0131l belirlenir?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li>Hamile kalkmak isteyen kad\u0131n iki adet d\u00f6nemi aras\u0131nda v\u00fccut s\u0131cakl\u0131\u011f\u0131n\u0131 \u00f6l\u00e7erek not al\u0131r.\u00a0<strong>Progesteron<\/strong>\u00a0hormonunun y\u00fckselmesiyle v\u00fccut \u0131s\u0131s\u0131 da 1,5-2 derece artar. Yumurtlama olamayan d\u00f6nemlerde v\u00fccut s\u0131cakl\u0131\u011f\u0131 sabit kal\u0131r. V\u00fccut \u0131s\u0131s\u0131n\u0131n artt\u0131\u011f\u0131 g\u00fcn\u00fcn bir g\u00fcn \u00f6ncesi yumurtlama ba\u015flar. Hamile kalmak isteyen ki\u015fi v\u00fccudundaki de\u011fi\u015fimleri g\u00f6zlemleyerek yumurtlama d\u00f6nemini hesaplayabilir.<\/li>\n<li>Son adet tarihi ve takibi ile de pratik olarak yumurtlama d\u00f6nemini hesaplayabilir.<\/li>\n<\/ol>\n<h2><span class=\"ez-toc-section\" id=\"Duzenli_adet_olan_kadin_yumurtlama_gununu_nasil_hesaplayabilir\"><\/span><strong>D\u00fczenli adet olan kad\u0131n yumurtlama g\u00fcn\u00fcn\u00fc nas\u0131l hesaplayabilir?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>D\u00fczenli adet ki\u015finin son g\u00f6r\u00fclen adet kanamas\u0131n\u0131n ilk g\u00fcn\u00fc, yeni bir mesntr\u00fcasyon d\u00f6neminin ba\u015flang\u0131c\u0131 kabul edilir. Beyin \u00fcreme sitemini uyar\u0131r ve gerekli hormonlar salg\u0131lan\u0131r. Salg\u0131lanan hormonlar yumurta folik\u00fcllerini uyar\u0131r ve yumurtal\u0131k rezervinde bulunan yumurtalar\u0131n bir k\u0131sm\u0131 olgunla\u015fma d\u00f6nemine girer.<\/p>\n<p>Olgunla\u015fan yumurtan\u0131n \u00e7atlamas\u0131n\u0131 sa\u011flar. B\u00f6ylelikle yumurta, d\u00f6llenmenin ger\u00e7ekle\u015fece\u011fi fallop t\u00fcplerine at\u0131l\u0131r.<\/p>\n<p>Yumurtlama d\u00f6neminin hesaplanmas\u0131 iki adet (menstr\u00fcasyon) d\u00f6neminin ba\u015flang\u0131\u00e7 ve biti\u015f tarihlerinin belirlenmesi gerekir ve iki adet d\u00f6nemin ortalama\u00a0<strong>28 g\u00fcn<\/strong>d\u00fcr. D\u00fczenli adet g\u00f6ren kad\u0131nda yumurtlama d\u00f6nemi bir sonraki adet tarihinden 14 g\u00fcn \u00f6ncesidir. 30 g\u00fcnde bir adet g\u00f6ren ki\u015finin yumurtlama d\u00f6nemi 16. g\u00fcne denk gelir.<\/p>\n<p>Bu hesaplamada \u00f6nemli olan d\u00fczenli adet d\u00f6ng\u00fcs\u00fcnde olmakt\u0131r. \u0130ki adet donemi ne olursa olsun son adet tarihinin ilk g\u00fcn\u00fcnden 14 g\u00fcn \u00e7\u0131kar\u0131larak hesaplan\u0131r.<\/p>\n<p><strong>Yumurtlama d\u00f6neminizi uygulamam\u0131z\u0131 d\u00fczenli kullanarak kolayca takip edebilirsiniz.<\/strong><\/p>\n<figure id=\"attachment_12294\" aria-describedby=\"caption-attachment-12294\" style=\"width: 874px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-12294 size-full\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/10\/Adsiz-tasarim-84.png?resize=696%2C494&#038;ssl=1\" alt=\"Yumurtlama d\u00f6nemi neden hesaplan\u0131r?\" width=\"696\" height=\"494\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/10\/Adsiz-tasarim-84.png?w=874&amp;ssl=1 874w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/10\/Adsiz-tasarim-84.png?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/10\/Adsiz-tasarim-84.png?resize=768%2C545&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/10\/Adsiz-tasarim-84.png?resize=696%2C494&amp;ssl=1 696w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-12294\" class=\"wp-caption-text\">Yumurtlama d\u00f6nemi neden hesaplan\u0131r?<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Adet_duzensizligi_olan_kadinlarda_yumurtlama_donemi_hesaplama_nasil_yapilir\"><\/span><strong>Adet d\u00fczensizli\u011fi olan kad\u0131nlarda yumurtlama d\u00f6nemi hesaplama nas\u0131l yap\u0131l\u0131r?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Normal \u015fartlar alt\u0131nda \u00fcreme d\u00f6nemine giren her kad\u0131n\u00a0<strong>28 g\u00fcn<\/strong>de bir adet g\u00f6r\u00fcr ve bu d\u00f6ng\u00fc\u00a0<strong>21\u2019den az ve 35\u2019ten \u00e7ok olamaz<\/strong>. Daha az veya daha \u00e7ok oldu\u011fu durumlarda adet d\u00fczensizli\u011fi var demektir.<\/p>\n<p>Adet d\u00f6ng\u00fcs\u00fc bu \u015fekilde olmayan uzun aral\u0131klarla adet olan ya da daha k\u0131sa s\u00fcrelerle adet olan birinin \u00f6ncelikle adet d\u00fczensizli\u011finin kayna\u011f\u0131n\u0131 tespit etmesi ve tedavi olmas\u0131 gerekir. Dolay\u0131s\u0131yla adet d\u00fczensizli\u011fi olan bir kad\u0131n\u0131n\u00a0<strong>yumurtlama d\u00f6nemini hesaplama<\/strong>s\u0131 pek m\u00fcmk\u00fcn de\u011fildir.<\/p>\n<p><a href=\"https:\/\/annebebekkulubu.com\/blog\/bebek\/yeni-anneler-icin-bebek-bakim-rehberi\/\"><strong>Anneler<\/strong><\/a>\u00a0burada bulu\u015fuyor! Siz de akl\u0131n\u0131za tak\u0131lanlar\u0131, merak ettiklerinizi veya \u00f6\u011frenmek istediklerinizi bize\u00a0<a href=\"https:\/\/forum.annebebekkulubu.com\/\"><strong>Forum Anne Bebek Kul\u00fcb\u00fc<\/strong>\u00a0<\/a>\u00fczerinden yazabilirsiniz. Kad\u0131nlar olarak birlikte g\u00fc\u00e7l\u00fcy\u00fcz!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anne olmak isteyen her kad\u0131n normal ko\u015fullarda adet d\u00fczenini takip eder. Adet d\u00fczeni takibi yaparken de bazen beklenen sonu\u00e7 ger\u00e7ekle\u015fmeyebilir. En iyi sonucu almak i\u00e7in\u00a0yumurtlama (ov\u00fclasyon) d\u00f6nemini iyi bilmeniz gerekir. Peki yumurtlama d\u00f6nemi nas\u0131l hesaplan\u0131r? Anne Bebek Kul\u00fcb\u00fc yazar\u0131 Muazzez Dilek Ya\u015far, yumurtlama d\u00f6nemi hesaplamay\u0131 yazd\u0131. Yumurtlama d\u00f6nemi hesaplama nedir? Hamile kalmak isteyen kad\u0131nlar\u0131n planl\u0131 [&hellip;]<\/p>\n","protected":false},"author":9,"featured_media":12292,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-12290","post","type-post","status-publish","format-standard","has-post-thumbnail","category-hamilelik"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/10\/Adsiz-tasarim-86.png?fit=874%2C620&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/12290","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=12290"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/12290\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/12292"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=12290"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=12290"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=12290"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}