{"id":12002,"date":"2021-09-21T11:12:33","date_gmt":"2021-09-21T08:12:33","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=12002"},"modified":"2021-09-21T11:12:33","modified_gmt":"2021-09-21T08:12:33","slug":"doyurucu-armutlu-gece-mamasi","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/doyurucu-armutlu-gece-mamasi\/","title":{"rendered":"Doyurucu armutlu gece mamas\u0131"},"content":{"rendered":"<p>Bebe\u011finizin sa\u011fl\u0131kl\u0131 bir emzirme d\u00f6neminden sonra art\u0131k ek g\u0131da verme ve al\u0131\u015ft\u0131rma zaman\u0131 geldiyse, emzirmeyi b\u0131rakt\u0131rma d\u00f6nemindeyseniz gece tok tutan mamalar tam size gore olacakt\u0131r. <strong>G\u0131da Teknikeri Pelin Kahraman Av\u015far,\u00a0<\/strong>sa\u011fl\u0131kl\u0131 bebekler i\u00e7in sa\u011fl\u0131kl\u0131 beslenmeye g\u00f6n\u00fcl vererek evde armutlu gece mamas\u0131 tarifini<strong>\u00a0Anne Bebek Kul\u00fcb\u00fc<\/strong>\u00a0i\u00e7in yazd\u0131.<\/p>\n<p>Geceleri yatmadan \u00f6nce tok tutan mamalara ihtiya\u00e7 duyuyoruz biz anneler. \u015eimdiki bebekler gece yat\u0131p 3-4 saat uyku uyumuyor.<\/p>\n<p>Di\u015f \u00e7\u0131karma d\u00f6nemine girdi\u011finden midir d\u00fczen de\u011fi\u015ftirdi\u011finden midir bilmiyorum fakat a\u00e7 olabilme ihtimalini d\u00fc\u015f\u00fcnerek gece mamas\u0131 konusunu hassas olarak ele al\u0131yoruz.<\/p>\n<div dir=\"auto\">\u00d6ncelikle gece mamas\u0131 yedirece\u011fimiz saat bebek uyumadan 1-1,5 saat \u00f6ncesinde olmal\u0131d\u0131r.<\/div>\n<div dir=\"auto\"><img decoding=\"async\" class=\"alignnone size-full wp-image-12005\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/09\/IMG-20210918-WA0107-e1632211013196.jpg?resize=696%2C928&#038;ssl=1\" alt=\"Armutlu gece mamas\u0131 nas\u0131l yap\u0131l\u0131r \" width=\"696\" height=\"928\" data-recalc-dims=\"1\" \/><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><strong>Mevsimine ve ay\u0131na g\u00f6re meyve se\u00e7meye \u00f6zen g\u00f6stermeliyiz.<\/strong><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Meyveleri m\u00fcmk\u00fcn oldu\u011funca \u00e7i\u011f vermeli yada buharda ha\u015flamal\u0131s\u0131n\u0131z.\u00a0Bu d\u00f6nemlerde avakado ve muzu \u00f6zellikle tercih edebilirsiniz.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Avakado anne s\u00fct\u00fcne yak\u0131n ve zengin bir meyvedir.\u00a0Dilerseniz \u00e7e\u015fitlendirebilir, i\u00e7erisine \u00e7i\u011f badem veya ceviz ekleyebilirsiniz. Benim yapt\u0131\u011f\u0131m gibi pekmezi tercihe g\u00f6re eklemeyebilirsiniz.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Mamalar\u0131n i\u00e7erisine muhakkak bir ka\u00e7 damlada olsa so\u011fuk s\u0131k\u0131m zeytinya\u011f\u0131 eklemelisiniz kolay sindirim i\u00e7in.\u00a0\u0130lk kez verece\u011finiz besini 3 g\u00fcn kural\u0131na tabi tutmal\u0131s\u0131n\u0131z.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Bebe\u011finiz hassas ve alerji riski varsa bir g\u0131da vermeden \u00f6nce doktorunuza dan\u0131\u015fmal\u0131s\u0131n\u0131z.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><strong>Evde kolayl\u0131kla haz\u0131rlayabilece\u011finiz Armutlu gece mamas\u0131n\u0131n malzemeleri;<\/strong><\/div>\n<ol>\n<li dir=\"auto\">1 armut veya 2 k\u00fc\u00e7\u00fck boy armut<\/li>\n<li dir=\"auto\">1 \u00e7orba ka\u015f\u0131\u011f\u0131 bebe irmi\u011fi<\/li>\n<li dir=\"auto\">1 \u00e7ay barda\u011f\u0131 i\u00e7me suyu<\/li>\n<li dir=\"auto\">1 \u00e7ay ka\u015f\u0131\u011f\u0131 pekmez<\/li>\n<\/ol>\n<div dir=\"auto\"><strong>Haz\u0131rlan\u0131\u015f\u0131;<\/strong><\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Armutu soyal\u0131m ve k\u00fcp halinde do\u011frayal\u0131m. Buharda ha\u015flama aparat\u0131na al\u0131p yumu\u015fayana kadar ha\u015flayal\u0131m. \u00c7atalla ezelim. Bebe irmi\u011fi ve suyu oca\u011fa al\u0131p pi\u015firelim.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Pekmezi de katarak hepsini kar\u0131\u015ft\u0131ral\u0131m. Pekmez kat\u0131lmasa da olur ben besleyici olsun diye katt\u0131m fakat armut ile gayet tatl\u0131 bir mama oluyor.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">Dilerseniz i\u00e7erisine unufak hale getirdi\u011finiz cevizi de ekleyebilirsiniz.<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\">\u015eifa olsun &#x1f338;<\/div>\n<div dir=\"auto\"><\/div>\n<div dir=\"auto\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bebe\u011finizin sa\u011fl\u0131kl\u0131 bir emzirme d\u00f6neminden sonra art\u0131k ek g\u0131da verme ve al\u0131\u015ft\u0131rma zaman\u0131 geldiyse, emzirmeyi b\u0131rakt\u0131rma d\u00f6nemindeyseniz gece tok tutan mamalar tam size gore olacakt\u0131r. G\u0131da Teknikeri Pelin Kahraman Av\u015far,\u00a0sa\u011fl\u0131kl\u0131 bebekler i\u00e7in sa\u011fl\u0131kl\u0131 beslenmeye g\u00f6n\u00fcl vererek evde armutlu gece mamas\u0131 tarifini\u00a0Anne Bebek Kul\u00fcb\u00fc\u00a0i\u00e7in yazd\u0131. Geceleri yatmadan \u00f6nce tok tutan mamalara ihtiya\u00e7 duyuyoruz biz anneler. \u015eimdiki [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":12008,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[3130],"tags":[],"class_list":["post-12002","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ek-gida"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/09\/IMG-20210918-WA0110.jpg?fit=1200%2C1600&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/12002","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=12002"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/12002\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/12008"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=12002"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=12002"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=12002"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}