{"id":11725,"date":"2021-08-23T15:15:23","date_gmt":"2021-08-23T12:15:23","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=11725"},"modified":"2021-09-02T08:22:22","modified_gmt":"2021-09-02T05:22:22","slug":"hamilelik-catlaklari-nasil-onlenir","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/hamilelik-catlaklari-nasil-onlenir\/","title":{"rendered":"Hamilelik \u00e7atlaklar\u0131 nas\u0131l \u00f6nlenir?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a57a5c871751\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a57a5c871751\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/hamilelik-catlaklari-nasil-onlenir\/#Hamilelik_catlaklari_neden_olur_nasil_onlenir\" >Hamilelik \u00e7atlaklar\u0131 neden olur, nas\u0131l \u00f6nlenir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/hamilelik-catlaklari-nasil-onlenir\/#En_cok_hangi_kadinlarda_rastlanir\" >En \u00e7ok hangi kad\u0131nlarda rastlan\u0131r?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/hamilelik-catlaklari-nasil-onlenir\/#Gebelik_catlaklarini_onlemek_icin_kullanilan_urunler\" >Gebelik \u00e7atlaklar\u0131n\u0131 \u00f6nlemek i\u00e7in kullan\u0131lan \u00fcr\u00fcnler<\/a><\/li><\/ul><\/nav><\/div>\n<p>Hamilelik \u00e7atlaklar\u0131 g\u00f6r\u00fcnt\u00fc olarak bir \u00e7ok kad\u0131n\u0131 rahats\u0131z etmektedir. \u00d6zellikle kar\u0131n b\u00fcy\u00fcmeye ba\u015flad\u0131\u011f\u0131 d\u00f6nemde fark edilmeye ba\u015flayan \u00e7atlaklar\u0131 \u00f6nlemek i\u00e7in hamilelik bak\u0131mlar\u0131 aras\u0131na almak gerekir. El, y\u00fcz bak\u0131m\u0131 gibi cilt bak\u0131m\u0131na da devam edilmelidir. Hamilelik d\u00f6neminde kullan\u0131lmas\u0131 tavsiye edilen \u00fcr\u00fcnler ile \u00f6n\u00fcne ge\u00e7mek m\u00fcmk\u00fcnd\u00fcr. Genetik fakt\u00f6r \u00f6n planda olsa da \u00f6n\u00fcne ge\u00e7mek ya da olu\u015fumu engellemek ad\u0131na <strong>Cilt Bak\u0131m Uzman\u0131 Yasemin Miras Anne Bebek Kul\u00fcb\u00fc <\/strong>okuyucular\u0131 i\u00e7in hamilelik \u00e7atlaklar\u0131 ile ilgili merak edilenleri yazd\u0131.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Hamilelik_catlaklari_neden_olur_nasil_onlenir\"><\/span><strong>Hamilelik \u00e7atlaklar\u0131 neden olur, nas\u0131l \u00f6nlenir?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Hamilelik d\u00f6neminde en \u00e7ok rastlad\u0131\u011f\u0131m\u0131z durum v\u00fccutta olu\u015fan \u00e7atlaklar.<\/strong> Gebelikte de\u011fi\u015fen hormonlar cildin yap\u0131s\u0131n\u0131 etkilemektedir. En \u00e7ok kar\u0131n b\u00f6lgesinde g\u00f6r\u00fclen \u00e7atlaklar\u0131n nedeni, bebekle birlikte b\u00fcy\u00fcyen b\u00f6lgedeki cildin gerilmesidir.<\/p>\n<p>\u00d6zellikle hamileli\u011fin son 3 ay\u0131nda iyice gerilen kar\u0131n derisinde beyaz \u00e7izgiler \u015feklinde ortaya \u00e7\u0131kan \u00e7atlaklar daha da g\u00f6zle g\u00f6r\u00fcl\u00fcr hale gelebilir.<\/p>\n<figure id=\"attachment_11746\" aria-describedby=\"caption-attachment-11746\" style=\"width: 874px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-11746\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/08\/Adsiz-tasarim-30.jpg?resize=696%2C494&#038;ssl=1\" alt=\"Hamilelik \u00e7atlaklar\u0131 bak\u0131m\u0131 nas\u0131l yap\u0131l\u0131r?\" width=\"696\" height=\"494\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/08\/Adsiz-tasarim-30.jpg?w=874&amp;ssl=1 874w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/08\/Adsiz-tasarim-30.jpg?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/08\/Adsiz-tasarim-30.jpg?resize=768%2C545&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/08\/Adsiz-tasarim-30.jpg?resize=696%2C494&amp;ssl=1 696w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-11746\" class=\"wp-caption-text\">Hamilelik \u00e7atlaklar\u0131 bak\u0131m\u0131 nas\u0131l yap\u0131l\u0131r?<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"En_cok_hangi_kadinlarda_rastlanir\"><\/span><strong>En \u00e7ok hangi kad\u0131nlarda rastlan\u0131r?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li>Genetik sebepler<\/li>\n<li>Cildin \u00e7ok kuru olmas\u0131,<\/li>\n<li>\u0130kiz veya \u00fc\u00e7\u00fcz gebeliklerde,<\/li>\n<li>Uzun s\u00fcre kortizon tedavisi g\u00f6rmek,<\/li>\n<li>Gebelik \u00f6ncesi hareketsiz bir ya\u015fam s\u00fcrmek<\/li>\n<li>Sigara i\u00e7mek,<\/li>\n<li>Hassas bir cilt yap\u0131s\u0131na sahip olmak.<\/li>\n<li>Cildin yap\u0131 olarak esnek olmamas\u0131<\/li>\n<\/ul>\n<figure id=\"attachment_11747\" aria-describedby=\"caption-attachment-11747\" style=\"width: 874px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-11747\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/08\/Adsiz-tasarim-29.jpg?resize=696%2C494&#038;ssl=1\" alt=\"Gebelik \u00e7atlaklar\u0131 bak\u0131m\u0131 nas\u0131l yap\u0131l\u0131r?\" width=\"696\" height=\"494\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/08\/Adsiz-tasarim-29.jpg?w=874&amp;ssl=1 874w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/08\/Adsiz-tasarim-29.jpg?resize=300%2C213&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/08\/Adsiz-tasarim-29.jpg?resize=768%2C545&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/08\/Adsiz-tasarim-29.jpg?resize=696%2C494&amp;ssl=1 696w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-11747\" class=\"wp-caption-text\">Gebelik \u00e7atlaklar\u0131 bak\u0131m\u0131 nas\u0131l yap\u0131l\u0131r?<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Gebelik_catlaklarini_onlemek_icin_kullanilan_urunler\"><\/span><strong>Gebelik \u00e7atlaklar\u0131n\u0131 \u00f6nlemek i\u00e7in kullan\u0131lan \u00fcr\u00fcnler<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Hindistancevizi ya\u011f\u0131<\/strong><\/p>\n<p>Hamilelikte \u00e7atlak giderici olarak en s\u0131k tercih edilen \u00fcr\u00fcnlerden biri hindistancevizi ya\u011f\u0131. \u00d6l\u00fc deriyi ar\u0131nd\u0131r\u0131yor, cildi nemlendirerek esnekli\u011fi korumaya yard\u0131mc\u0131 oluyor.<\/p>\n<p><strong>Susam ya\u011f\u0131<\/strong><\/p>\n<p>E vitamini bak\u0131m\u0131ndan olduk\u00e7a zengin olan susam ya\u011f\u0131, cildi beslemek i\u00e7in kullan\u0131labilecek en iyi ya\u011flardan biri.<\/p>\n<p><strong>Aloe Vera<\/strong><\/p>\n<p>Cilt i\u00e7in kullan\u0131lan en iyi \u00fcr\u00fcnlerden biri olan aloe vera, cildi s\u0131k\u0131la\u015ft\u0131rmaya ve esnetmeye yard\u0131mc\u0131 oluyor. Do\u011frudan aloe vera yapraklar\u0131ndan \u00e7\u0131kan jeli kullanabilece\u011finiz gibi, tercih edece\u011finiz \u00fcr\u00fcnlerin de aloe vera bazl\u0131 olanlar\u0131n\u0131 se\u00e7ebilirsiniz.<\/p>\n<p><strong>Bepanthol \u00c7atlak \u00d6nleyici Krem<\/strong><\/p>\n<p>150 ml\u2019lik spreyli kutuda sunulan \u00fcr\u00fcn, cildin nem dengesini sa\u011flamaya yard\u0131mc\u0131 oluyor. Koruyucu ve renklendirici i\u00e7ermedi\u011fi i\u00e7in tercih edilebilir. Centella asiatica, provitamin B5 ve zeytinya\u011f\u0131 i\u00e7erir.<\/p>\n<p><strong>Mustela \u00c7atlak \u00d6nleyici Krem<\/strong><\/p>\n<p>Avokado ve kara\u00e7am \u00f6z\u00fc i\u00e7eren krem, \u00e7atlak kar\u015f\u0131t\u0131 \u00fcr\u00fcnler aras\u0131nda en s\u0131k tercih edilenlerden biri. Alkol ve kafein, paraben, phthalete, bishphenoller ve phenoxyethanol i\u00e7ermiyor.<\/p>\n<p><strong>Lierac \u00c7atlak \u00d6nleyici Krem<\/strong><\/p>\n<p>Bitkisel i\u00e7eri\u011fi ile hamilelik d\u00f6neminde kullan\u0131ma uygun olarak \u00fcretilen Lierac Phytolastil krem de \u00e7atlak \u00f6nleyici kremler aras\u0131nda en \u00e7ok tercih edilenlerden.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Hamilelik \u00e7atlaklar\u0131 ile ilgili <\/strong>dilerseniz forum sayfam\u0131zda tecr\u00fcbeli annelerimizden destek alabilirsiniz! Siz de akl\u0131n\u0131za tak\u0131lanlar\u0131, merak ettiklerinizi veya \u00f6\u011frenmek istediklerinizi bize <strong><a href=\"https:\/\/forum.annebebekkulubu.com\/\">Forum Anne Bebek Kul\u00fcb\u00fc<\/a><\/strong> \u00fczerinden yazabilirsiniz. <strong>Kad\u0131nlar olarak birlikte g\u00fc\u00e7l\u00fcy\u00fcz!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hamilelik \u00e7atlaklar\u0131 g\u00f6r\u00fcnt\u00fc olarak bir \u00e7ok kad\u0131n\u0131 rahats\u0131z etmektedir. \u00d6zellikle kar\u0131n b\u00fcy\u00fcmeye ba\u015flad\u0131\u011f\u0131 d\u00f6nemde fark edilmeye ba\u015flayan \u00e7atlaklar\u0131 \u00f6nlemek i\u00e7in hamilelik bak\u0131mlar\u0131 aras\u0131na almak gerekir. El, y\u00fcz bak\u0131m\u0131 gibi cilt bak\u0131m\u0131na da devam edilmelidir. Hamilelik d\u00f6neminde kullan\u0131lmas\u0131 tavsiye edilen \u00fcr\u00fcnler ile \u00f6n\u00fcne ge\u00e7mek m\u00fcmk\u00fcnd\u00fcr. Genetik fakt\u00f6r \u00f6n planda olsa da \u00f6n\u00fcne ge\u00e7mek ya da olu\u015fumu [&hellip;]<\/p>\n","protected":false},"author":148,"featured_media":11745,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2,7],"tags":[],"class_list":["post-11725","post","type-post","status-publish","format-standard","has-post-thumbnail","category-hamilelik","category-saglik"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/08\/Adsiz-tasarim-31.jpg?fit=874%2C620&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/11725","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/148"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=11725"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/11725\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/11745"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=11725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=11725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=11725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}