{"id":11301,"date":"2021-07-24T13:18:32","date_gmt":"2021-07-24T10:18:32","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=11301"},"modified":"2021-07-24T13:21:24","modified_gmt":"2021-07-24T10:21:24","slug":"hamilelik-donemi-cilt-lekelenmeleri-icin-dogal-cozumler","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/hamilelik-donemi-cilt-lekelenmeleri-icin-dogal-cozumler\/","title":{"rendered":"Hamilelik d\u00f6nemi cilt lekelenmeleri i\u00e7in do\u011fal \u00e7\u00f6z\u00fcmler&#8230;"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a57a8b75706a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a57a8b75706a\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/hamilelik-donemi-cilt-lekelenmeleri-icin-dogal-cozumler\/#Hamilelik_lekeleri_neden_olusur\" >Hamilelik lekeleri neden olu\u015fur?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/hamilelik-donemi-cilt-lekelenmeleri-icin-dogal-cozumler\/#Hamilelik_donemi_lekeleri_icin_dogal_cozumler_nelerdir\" >Hamilelik d\u00f6nemi lekeleri i\u00e7in do\u011fal \u00e7\u00f6z\u00fcmler nelerdir?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/hamilelik-donemi-cilt-lekelenmeleri-icin-dogal-cozumler\/#E_vitamini_ve_hint_yagi\" >E vitamini ve hint ya\u011f\u0131<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/annebebekkulubu.com\/blog\/hamilelik-donemi-cilt-lekelenmeleri-icin-dogal-cozumler\/#Nisasta_tozu_ve_susam_tohumu\" >Ni\u015fasta tozu ve susam tohumu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/annebebekkulubu.com\/blog\/hamilelik-donemi-cilt-lekelenmeleri-icin-dogal-cozumler\/#Maydanoz_suyu_maskesi\" >Maydanoz suyu maskesi<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p>Pek \u00e7ok hamile, hamilelik d\u00f6nemindeki lekelenmelerden \u015fikayet eder? Peki hamilelik d\u00f6neminde lekelenmeler neden olu\u015fur? Do\u011fal re\u00e7etelerle hamilelik lekelerinden kurtulmak m\u00fcmk\u00fcn m\u00fcd\u00fcr? <strong>Melasma<\/strong> olarak da bilenen hamilelik lekelerinin \u00e7\u00f6z\u00fcm yollar\u0131 nelerdir? Hamilelik lekeleri kimlerde g\u00f6r\u00fcl\u00fcr? Hamilelik d\u00f6nemi lekelenmeleri ile ilgili merak edilenleri<strong> Cilt Bak\u0131m Uzman\u0131 Yasemin Miras, Anne Bebek Kul\u00fcb\u00fc <\/strong>i\u00e7in yazd\u0131.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Hamilelik_lekeleri_neden_olusur\"><\/span><strong>Hamilelik lekeleri neden olu\u015fur?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hamilelik d\u00f6neminde hormonlarda meydana gelen de\u011fi\u015fiklikler ciltte lekelenmelere neden olur. \u00d6zellikle g\u00fcne\u015f \u0131\u015f\u0131\u011f\u0131, ciltteki pigmentasyonu artt\u0131rd\u0131\u011f\u0131 i\u00e7in kal\u0131c\u0131 hamilelik lekelerine yol a\u00e7abilir.<\/p>\n<p>Kad\u0131nlar\u0131n hayattaki en \u00f6zel d\u00f6nemi olan hamilelik s\u00fcrecinde meydana gelen bu ciltteki lekelenmeler anne adaylar\u0131n\u0131 art\u0131k rahatlatabilir. Bazen koyu bazen a\u00e7\u0131k \u015fekilde kendini g\u00f6steren bu lekeler do\u011fru tedavi y\u00f6ntemiyle \u00f6nlenebilir.<\/p>\n<p><strong>Melasma <\/strong>olarak da nitelendirilen\u00a0<strong>hamilelik lekeleri,<\/strong>\u00a0bacak ve kol gibi \u00e7e\u015fitli yerlerde g\u00f6r\u00fclse de en s\u0131k y\u00fczde rastlan\u0131r. Y\u00fcz haricinde yanaklar, boyun, al\u0131n ve dudak \u00fcst\u00fcnde de hamilelik lekeleri g\u00f6r\u00fclebilir. Lekelenmeler ki\u015finin genel sa\u011fl\u0131k durumu ve hormon yap\u0131s\u0131na g\u00f6re de\u011fi\u015fiklik g\u00f6sterir.<\/p>\n<p>Hamile lekeleri hormonlar\u0131n haricinde do\u011fum kontrol hap\u0131 kullan\u0131ld\u0131\u011f\u0131 zaman ya da y\u00fczde uygulanan a\u011fda veya baz\u0131 kozmetik \u00fcr\u00fcnler sebebiyle de ortaya \u00e7\u0131kabilmektedir.<\/p>\n<p>\u00d6ncelikle Ultraviyole \u0131\u015f\u0131nlar\u0131ndan korunmak i\u00e7in doktorunuzun \u00f6nerdi\u011fi bir g\u00fcne\u015f koruyucudan yararlanman\u0131z\u0131 tavsiye ederim.<\/p>\n<p><strong>Okumal\u0131s\u0131n\u0131z: <a href=\"https:\/\/annebebekkulubu.com\/blog\/hamilelik\/hamilelikte-cilt-lekeleri-hiperpigmentasyon-nedir-neden-olur\/\">Hamilelikte cilt lekeleri (Hiperpigmentasyon) nedir, neden olur?<\/a><\/strong><\/p>\n<figure id=\"attachment_11306\" aria-describedby=\"caption-attachment-11306\" style=\"width: 1000px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-11306\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/07\/blonde-woman-white-dress-field-with-sunflowers.jpg?resize=696%2C464&#038;ssl=1\" alt=\"Hamilelik lekelerine do\u011fal \u00e7\u00f6z\u00fcmler nelerdir?\" width=\"696\" height=\"464\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/07\/blonde-woman-white-dress-field-with-sunflowers.jpg?w=1000&amp;ssl=1 1000w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/07\/blonde-woman-white-dress-field-with-sunflowers.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/07\/blonde-woman-white-dress-field-with-sunflowers.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/07\/blonde-woman-white-dress-field-with-sunflowers.jpg?resize=696%2C464&amp;ssl=1 696w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-11306\" class=\"wp-caption-text\">Hamilelik lekelerine do\u011fal \u00e7\u00f6z\u00fcmler nelerdir?<\/figcaption><\/figure>\n<p>Okumal\u0131s\u0131n\u0131z: <a href=\"https:\/\/annebebekkulubu.com\/blog\/guzellik\/hamilelikte-makyaj-yapilabilir-mi\/\"><strong>Hamilelikte makyaj yap\u0131labilir mi?<\/strong><\/a><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Hamilelik_donemi_lekeleri_icin_dogal_cozumler_nelerdir\"><\/span><strong>Hamilelik d\u00f6nemi lekeleri i\u00e7in do\u011fal \u00e7\u00f6z\u00fcmler nelerdir?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Hamilelikte a\u015f\u0131r\u0131 kilo art\u0131\u015f\u0131 ve hormonlar\u0131n de\u011fi\u015fmesiyle ciltte bir tak\u0131m lekeler ortaya \u00e7\u0131kabilir. Bu lekeler estetik olarak ho\u015f olmayan bir g\u00f6r\u00fcn\u00fcme sebep olur. Alaca\u011f\u0131n\u0131z baz\u0131 \u00f6nlemlerle bu lekelerden kurtulabilirsiniz<\/p>\n<h3><span class=\"ez-toc-section\" id=\"E_vitamini_ve_hint_yagi\"><\/span><strong>E vitamini ve hint ya\u011f\u0131<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131:<\/strong> E vitamini ve Hint ya\u011f\u0131n\u0131 iyice homojen bir k\u0131vam alana kadar kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p><strong>Kullan\u0131m\u0131: <\/strong>Her ak\u015fam yatmadan \u00f6nce lekelere s\u00fcr\u00fcl\u00fcrse cilt lekelerinde g\u00f6zle g\u00f6r\u00fclen bir azalma olur.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Nisasta_tozu_ve_susam_tohumu\"><\/span><strong>Ni\u015fasta tozu ve susam tohumu<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n<p>Ni\u015fasta ve susam tohumunu bir kab\u0131n i\u00e7inde iyice ezin. Bu iki maddeyi bir krem k\u0131vam\u0131na gelene kadar kar\u0131\u015ft\u0131rmaya devam edin.<\/p>\n<p><strong>Kullan\u0131m\u0131:<\/strong><\/p>\n<p>Olu\u015fan kar\u0131\u015f\u0131m\u0131 cilt lekelerine her g\u00fcn d\u00fczenli olarak s\u00fcr\u00fcn.<\/p>\n<h3><span class=\"ez-toc-section\" id=\"Maydanoz_suyu_maskesi\"><\/span><strong>Maydanoz suyu maskesi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><strong>Malzemeler:<\/strong><\/p>\n<ul>\n<li>1 demet maydanoz<\/li>\n<li>1 \u00e7ay ka\u015f\u0131\u011f\u0131 taze limon suyu<\/li>\n<li>2 \u00e7ay ka\u015f\u0131\u011f\u0131 bal<\/li>\n<\/ul>\n<p><strong>Haz\u0131rlan\u0131\u015f\u0131:<\/strong><\/p>\n<p>Maydanozlar\u0131 iyice y\u0131kad\u0131ktan sonra robota al\u0131n. Limon suyunu ekleyin. Maydanozlar k\u0131y\u0131lana kadar iyice \u00e7ekin. \u0130\u00e7erisine bal\u0131 da ilave ettikten sonra iyice kar\u0131\u015ft\u0131r\u0131n.<\/p>\n<p><strong>Kullan\u0131m\u0131:<\/strong><\/p>\n<p>Haz\u0131rlad\u0131\u011f\u0131n\u0131z maskeyi lekelerin oldu\u011fu b\u00f6lgelere s\u00fcr\u00fcn. Yakla\u015f\u0131k 15 dakika bekledikten sonra \u0131l\u0131k su ile durulay\u0131n. Bu maskeyi haftada 1 kere yapman\u0131z yeterli olacakt\u0131r.<\/p>\n<p>D\u00fczenli uygulad\u0131\u011f\u0131n\u0131z takdirde, maydanoz maskesinin cilt lekeleri ve k\u0131r\u0131\u015f\u0131kl\u0131klara etkisini k\u0131sa s\u00fcrede g\u00f6rebilirsiniz<\/p>\n<p><strong>Okumal\u0131s\u0131n\u0131z:<\/strong> <a href=\"https:\/\/annebebekkulubu.com\/blog\/guzellik\/evde-dogal-urunlerle-cilt-bakimi-nasil-yapilir\/\"><strong>Evde do\u011fal \u00fcr\u00fcnlerle cilt bak\u0131m\u0131 nas\u0131l yap\u0131l\u0131r?<\/strong><\/a><\/p>\n<p><strong>Hamilelik d\u00f6nemi lekeleri ve di\u011fer cilt problemleri ile ilgili do\u011fal re\u00e7eteleri merak m\u0131 ediyorsunuz? <\/strong>Dilerseniz forum sayfam\u0131zda tecr\u00fcbeli annelerimizden destek alabilirsiniz! Siz de akl\u0131n\u0131za tak\u0131lanlar\u0131, merak ettiklerinizi veya \u00f6\u011frenmek istediklerinizi bize <strong><a href=\"https:\/\/forum.annebebekkulubu.com\/\">Forum Anne Bebek Kul\u00fcb\u00fc<\/a><\/strong> \u00fczerinden yazabilirsiniz. <strong>Kad\u0131nlar olarak birlikte g\u00fc\u00e7l\u00fcy\u00fcz!<\/strong><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pek \u00e7ok hamile, hamilelik d\u00f6nemindeki lekelenmelerden \u015fikayet eder? Peki hamilelik d\u00f6neminde lekelenmeler neden olu\u015fur? Do\u011fal re\u00e7etelerle hamilelik lekelerinden kurtulmak m\u00fcmk\u00fcn m\u00fcd\u00fcr? Melasma olarak da bilenen hamilelik lekelerinin \u00e7\u00f6z\u00fcm yollar\u0131 nelerdir? Hamilelik lekeleri kimlerde g\u00f6r\u00fcl\u00fcr? Hamilelik d\u00f6nemi lekelenmeleri ile ilgili merak edilenleri Cilt Bak\u0131m Uzman\u0131 Yasemin Miras, Anne Bebek Kul\u00fcb\u00fc i\u00e7in yazd\u0131. Hamilelik lekeleri neden olu\u015fur? [&hellip;]<\/p>\n","protected":false},"author":148,"featured_media":11305,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,2],"tags":[],"class_list":["post-11301","post","type-post","status-publish","format-standard","has-post-thumbnail","category-aile","category-hamilelik"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/07\/pregnant-woman-wearing-casual-attire-with-finger-her-chin-enjoying-her-pregnancy.jpg?fit=1000%2C667&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/11301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/148"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=11301"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/11301\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/11305"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=11301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=11301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=11301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}