{"id":11270,"date":"2021-07-21T19:21:40","date_gmt":"2021-07-21T16:21:40","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=11270"},"modified":"2021-07-21T19:21:40","modified_gmt":"2021-07-21T16:21:40","slug":"cocuklardaki-gunes-yanigina-ilk-yardim-nasil-yapilir","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/cocuklardaki-gunes-yanigina-ilk-yardim-nasil-yapilir\/","title":{"rendered":"\u00c7ocuklardaki g\u00fcne\u015f yan\u0131\u011f\u0131na ilk yard\u0131m nas\u0131l yap\u0131l\u0131r?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e47c017ab6a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e47c017ab6a\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklardaki-gunes-yanigina-ilk-yardim-nasil-yapilir\/#Aman_Gunese_Dikkat\" >Aman G\u00fcne\u015fe Dikkat!<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-1'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklardaki-gunes-yanigina-ilk-yardim-nasil-yapilir\/#Gunes_yanigi_nedir_ve_nasil_olusur\" >G\u00fcne\u015f yan\u0131\u011f\u0131 nedir ve nas\u0131l olu\u015fur?<\/a><ul class='ez-toc-list-level-2' ><li class='ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklardaki-gunes-yanigina-ilk-yardim-nasil-yapilir\/#Ilk_yardim_oncesi_tespit\" >\u0130lk yard\u0131m \u00f6ncesi tespit<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklardaki-gunes-yanigina-ilk-yardim-nasil-yapilir\/#Gunes_yaniginda_ilk_yardim_nasil_olmalidir\" >G\u00fcne\u015f yan\u0131\u011f\u0131nda ilk yard\u0131m nas\u0131l olmal\u0131d\u0131r?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/annebebekkulubu.com\/blog\/cocuklardaki-gunes-yanigina-ilk-yardim-nasil-yapilir\/#Dikkat_edilmesi_gereken_hususlar_nelerdir\" >Dikkat edilmesi gereken hususlar nelerdir?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p>\u00c7ocuklarda g\u00fcne\u015f yan\u0131klar\u0131 huzursuz edicidir. Hem g\u00f6r\u00fcnt\u00fc hem can yak\u0131c\u0131 olabilir. G\u00fcne\u015f yan\u0131\u011f\u0131 olmu\u015f \u00e7ocu\u011fa ilk yard\u0131m nas\u0131l yap\u0131l\u0131r? <strong>\u0130lk Yard\u0131m E\u011fitmeni K\u00fcbra Beker,<\/strong> \u00e7ocuklarda olu\u015fan g\u00fcne\u015f yan\u0131klar\u0131na ilk yard\u0131m\u0131n nas\u0131l yap\u0131lmas\u0131 gerekti\u011fini <strong>Anne Bebek Kul\u00fcb\u00fc<\/strong> i\u00e7in yazd\u0131!.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Aman_Gunese_Dikkat\"><\/span><strong>Aman G\u00fcne\u015fe Dikkat!<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Merhaba bu g\u00fczel tatil aylar\u0131ndan g\u00fcne\u015fin alt\u0131nda uzun s\u00fcre kal\u0131p yan\u0131klarla kar\u015f\u0131la\u015fma ihtimalimizi artt\u0131r\u0131yoruz. \u00d6zellikle d\u0131\u015far\u0131 \u00e7\u0131karken t\u00fcm \u00f6nlemlerimizi almay\u0131 unutmamal\u0131y\u0131z. Yan\u0131kla kar\u015f\u0131la\u015f\u0131p cildimize ve kendimize zarar vermemeye dikkat etmeliyiz.<strong>\u00a0<\/strong><\/p>\n<h1><span class=\"ez-toc-section\" id=\"Gunes_yanigi_nedir_ve_nasil_olusur\"><\/span><strong>G\u00fcne\u015f yan\u0131\u011f\u0131 nedir ve nas\u0131l olu\u015fur? <\/strong><span class=\"ez-toc-section-end\"><\/span><\/h1>\n<p>Biz yeti\u015fkinler \u00f6zellikle tatillerimizde bronzluk, esmerle\u015fmek i\u00e7in g\u00fcne\u015fin alt\u0131nda uzand\u0131\u011f\u0131m\u0131zda, \u00e7ocuklar\u0131m\u0131z deniz, havuz, kumda oyunlar oynarken ciltlerimizde k\u0131rm\u0131z\u0131l\u0131k ve ac\u0131 ile kar\u015f\u0131 kar\u015f\u0131ya kalabiliyoruz.<\/p>\n<p>Uzmanlar\u0131n da uyard\u0131\u011f\u0131 gibi <strong>10:00<\/strong> ve <strong>16:00<\/strong> saatleri aras\u0131nda g\u00fcne\u015fe do\u011frudan maruz kalmaktan ka\u00e7\u0131nmal\u0131y\u0131z, bu saatlerde g\u00fcne\u015fin yarar\u0131ndan daha \u00e7ok zarar\u0131 oldu\u011fu dile getiriliyor.<\/p>\n<p>G\u00fcne\u015f yan\u0131\u011f\u0131 ile kar\u015f\u0131la\u015ft\u0131\u011f\u0131m\u0131zda cilt tipimiz ve ne kadar g\u00fcne\u015f \u0131\u015f\u0131n\u0131na maruz kald\u0131\u011f\u0131m\u0131z \u00f6nemli rol oynamaktad\u0131r.<\/p>\n<p>Cildimiz belirli bir s\u00fcre g\u00fcne\u015fe maruz kald\u0131\u011f\u0131nda yanar, k\u0131zar\u0131r ve tahri\u015f olur. G\u00fcne\u015f, \u00fc\u00e7 dalga boyunda ultraviyole \u0131\u015f\u0131k yayar: UVA, UVB ve UVC.<\/p>\n<p>UVC \u0131\u015f\u0131\u011f\u0131 D\u00fcnya y\u00fczeyine ula\u015famaz. Di\u011fer iki ultraviyole \u0131\u015f\u0131k t\u00fcr\u00fc sadece ula\u015fmakla kalmaz, ayn\u0131 zamanda cildimize de ge\u00e7i\u015f yapar. Bunun sonucunda su\u00e7lular UVA ve UVB \u0131\u015f\u0131nlar\u0131 ve onun alt\u0131nda hi\u00e7bir \u00f6nlemini almadan duran bizizdir.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Ilk_yardim_oncesi_tespit\"><\/span><strong>\u0130lk yard\u0131m \u00f6ncesi tespit<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>G\u00fcne\u015f yan\u0131\u011f\u0131na maruz kalan \u00e7ocu\u011fun belirtileri dikkatlice g\u00f6zlemlenmeli ve ona g\u00f6re m\u00fcdahale edilmelidir.<\/p>\n<p><strong>G\u00fcne\u015f yan\u0131\u011f\u0131 belirtileri:<\/strong><\/p>\n<ul>\n<li>Cildimizde pembelik ve k\u0131zar\u0131kl\u0131k<\/li>\n<li>Cildimizde s\u0131cakl\u0131k hissetmemiz<\/li>\n<li>Hassasiyet<\/li>\n<li>A\u011fr\u0131<\/li>\n<li>\u015ei\u015flik<\/li>\n<li>K\u00fc\u00e7\u00fck ve i\u00e7i s\u0131v\u0131 dolu kabarc\u0131klar (\u0130lk yard\u0131mda &#8220;<strong>B\u00dcL&#8221;<\/strong> diye adland\u0131r\u0131yoruz)<\/li>\n<li>Yorgunluk<\/li>\n<li>Bilin\u00e7te bulan\u0131kl\u0131k<\/li>\n<li>Ate\u015f<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Gunes_yaniginda_ilk_yardim_nasil_olmalidir\"><\/span><strong>G\u00fcne\u015f yan\u0131\u011f\u0131nda ilk yard\u0131m <\/strong><strong>nas\u0131l olmal\u0131d\u0131r?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ol>\n<li>Oda s\u0131cakl\u0131\u011f\u0131nda bir du\u015f al\u0131nmal\u0131d\u0131r.<\/li>\n<li>Eller ve ayaklar kalp seviyesinden yukar\u0131 olacak \u015fekilde uzan\u0131p dinlenilmelidir.<\/li>\n<li>Su kabarc\u0131klar\u0131 asla ve asla patlat\u0131lmamal\u0131d\u0131r.<\/li>\n<li>\u0130lkyard\u0131mda ila\u00e7 kullan\u0131lmad\u0131\u011f\u0131ndan hi\u00e7bir merhem vb. \u015fey s\u00fcr\u00fclmemelidir.<\/li>\n<li>V\u00fccutta ciddi s\u0131v\u0131 kay\u0131plar\u0131 olaca\u011f\u0131ndan bol su i\u00e7ilmelidir. \u00d6zellikle ilkyard\u0131mda s\u00f6yledi\u011fimiz 1 litre suya 1 \u00e7ay ka\u015f\u0131\u011f\u0131 tuz ve 1 \u00e7ay ka\u015f\u0131\u011f\u0131 karbonat koyup takviye edebiliriz.<\/li>\n<li>G\u00fcne\u015f yan\u0131\u011f\u0131 genelde 1-2 g\u00fcn i\u00e7erisinde ge\u00e7mektedir, daha uzun ve \u015fiddetli yan\u0131klarda derhal sa\u011fl\u0131k kurulu\u015funa gidilmelidir.<\/li>\n<li>Hekim taraf\u0131ndan tedaviye ba\u015flanmal\u0131d\u0131r<\/li>\n<\/ol>\n<figure id=\"attachment_11273\" aria-describedby=\"caption-attachment-11273\" style=\"width: 400px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"wp-image-11273\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/07\/beautiful-portrait-charming-mother-lovely-little-daughter-walking-across-field.jpg?resize=400%2C267&#038;ssl=1\" alt=\"\u00c7ocuklardaki g\u00fcne\u015f yan\u0131klar\u0131na ilk yard\u0131m nas\u0131l yap\u0131l\u0131r?\" width=\"400\" height=\"267\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/07\/beautiful-portrait-charming-mother-lovely-little-daughter-walking-across-field.jpg?resize=300%2C200&amp;ssl=1 300w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/07\/beautiful-portrait-charming-mother-lovely-little-daughter-walking-across-field.jpg?resize=768%2C512&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/07\/beautiful-portrait-charming-mother-lovely-little-daughter-walking-across-field.jpg?resize=696%2C464&amp;ssl=1 696w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/07\/beautiful-portrait-charming-mother-lovely-little-daughter-walking-across-field.jpg?w=1000&amp;ssl=1 1000w\" sizes=\"(max-width: 400px) 100vw, 400px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-11273\" class=\"wp-caption-text\">\u00c7ocuklardaki g\u00fcne\u015f yan\u0131klar\u0131na ilk yard\u0131m nas\u0131l yap\u0131l\u0131r?<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Dikkat_edilmesi_gereken_hususlar_nelerdir\"><\/span><strong>Dikkat edilmesi gereken hususlar nelerdir?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>G\u00fcne\u015fle maruz kalaca\u011f\u0131m\u0131z durumlarda \u015fapka, g\u00f6zl\u00fck kullanmay\u0131 unutmamal\u0131y\u0131z.<\/p>\n<p>Daha \u00f6nceden kulland\u0131\u011f\u0131n\u0131z size zarar\u0131 olmayan g\u00fcne\u015f kremlerini kullanabilirsiniz.<\/p>\n<p>Yaz aylar\u0131nda bol s\u0131v\u0131 t\u00fcketimine dikkat edilmelidir.<\/p>\n<p>A\u00e7\u0131k renkli giysiler tercih edilmelidir.<\/p>\n<p>G\u00f6lge yerleri kullanmay\u0131 \u00f6zen g\u00f6stermeliyiz.<\/p>\n<p>Yan\u0131k \u00fczerine di\u015f macunu, sal\u00e7a, yo\u011furt vb. \u015feyler s\u00fcr\u00fclmemelidir.<\/p>\n<p>Su kabarc\u0131klar\u0131 patlat\u0131lmamal\u0131d\u0131r.<\/p>\n<p>Buzluktan \u00e7\u0131kard\u0131\u011f\u0131m\u0131z hi\u00e7bir malzeme ile uygulama yapmamal\u0131y\u0131z.<\/p>\n<p>G\u00fcne\u015fe direk maruz kal\u0131nd\u0131\u011f\u0131nda cildin ya\u015flanmas\u0131n\u0131 h\u0131zland\u0131rd\u0131\u011f\u0131n\u0131 unutmamal\u0131y\u0131z .<\/p>\n<p>Okumal\u0131s\u0131n\u0131z: <a href=\"https:\/\/annebebekkulubu.com\/blog\/bebek\/bebeklerde-yanik-tedavisi-ve-ilk-yardim-nasil-yapilir\/\">Bebeklerde yan\u0131k tedavisi ve ilk yard\u0131m nas\u0131l yap\u0131l\u0131r?<\/a><\/p>\n<p><strong>\u00c7ocuklarda g\u00fcne\u015f yan\u0131klar\u0131 ve dikkat edilmesi gerekenlerle ilgili <\/strong>dilerseniz forum sayfam\u0131zda tecr\u00fcbeli annelerimizden destek alabilirsiniz! Siz de akl\u0131n\u0131za tak\u0131lanlar\u0131, merak ettiklerinizi veya \u00f6\u011frenmek istediklerinizi bize <strong><a href=\"https:\/\/forum.annebebekkulubu.com\/\">Forum Anne Bebek Kul\u00fcb\u00fc<\/a><\/strong> \u00fczerinden yazabilirsiniz. <strong>Kad\u0131nlar olarak birlikte g\u00fc\u00e7l\u00fcy\u00fcz!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7ocuklarda g\u00fcne\u015f yan\u0131klar\u0131 huzursuz edicidir. Hem g\u00f6r\u00fcnt\u00fc hem can yak\u0131c\u0131 olabilir. G\u00fcne\u015f yan\u0131\u011f\u0131 olmu\u015f \u00e7ocu\u011fa ilk yard\u0131m nas\u0131l yap\u0131l\u0131r? \u0130lk Yard\u0131m E\u011fitmeni K\u00fcbra Beker, \u00e7ocuklarda olu\u015fan g\u00fcne\u015f yan\u0131klar\u0131na ilk yard\u0131m\u0131n nas\u0131l yap\u0131lmas\u0131 gerekti\u011fini Anne Bebek Kul\u00fcb\u00fc i\u00e7in yazd\u0131!. Aman G\u00fcne\u015fe Dikkat! Merhaba bu g\u00fczel tatil aylar\u0131ndan g\u00fcne\u015fin alt\u0131nda uzun s\u00fcre kal\u0131p yan\u0131klarla kar\u015f\u0131la\u015fma ihtimalimizi artt\u0131r\u0131yoruz. [&hellip;]<\/p>\n","protected":false},"author":103,"featured_media":11272,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[4,6,3,7],"tags":[],"class_list":{"0":"post-11270","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-aile","8":"category-bebek","9":"category-cocuk","10":"category-saglik"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/07\/happy-toddler-sand-beach-e1626883442371.jpg?fit=500%2C334&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/11270","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/103"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=11270"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/11270\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/11272"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=11270"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=11270"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=11270"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}