{"id":10977,"date":"2021-07-02T17:48:54","date_gmt":"2021-07-02T14:48:54","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=10977"},"modified":"2021-11-03T14:55:06","modified_gmt":"2021-11-03T11:55:06","slug":"bebeklerde-kabizlik-tedavisinde-neler-yapilir","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/bebeklerde-kabizlik-tedavisinde-neler-yapilir\/","title":{"rendered":"Bebeklerde kab\u0131zl\u0131k i\u00e7in ne yap\u0131lmal\u0131?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69e507e04753b\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69e507e04753b\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/bebeklerde-kabizlik-tedavisinde-neler-yapilir\/#Bebeklerde_kabizlik_icin_ne_yapilmali\" >Bebeklerde kab\u0131zl\u0131k i\u00e7in ne yap\u0131lmal\u0131?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/bebeklerde-kabizlik-tedavisinde-neler-yapilir\/#Kabizlik_icin_oneriler\" >Kab\u0131zl\u0131k i\u00e7in \u00f6neriler<\/a><\/li><\/ul><\/nav><\/div>\n<p><strong>Bebeklerde kab\u0131zl\u0131k nas\u0131l giderilir?<\/strong> Bebeklerde kab\u0131zl\u0131k ne iyi gelir, kab\u0131zl\u0131k nas\u0131l ge\u00e7er? Bebeklerde kab\u0131z ate\u015f yapar m\u0131? <strong>\u00c7ocuk Sa\u011fl\u0131\u011f\u0131 ve Hastal\u0131klar\u0131 Uzman\u0131 Dr. Kerem Y\u0131ld\u0131z<\/strong>, bebeklerde kab\u0131zl\u0131k belirtileri ve kab\u0131zl\u0131k tedavisi hakk\u0131nda merak edilenleri yazd\u0131!..<\/p>\n<p><strong>Okumal\u0131s\u0131n\u0131z: <a href=\"https:\/\/annebebekkulubu.com\/blog\/bebek\/kabizlik-nedir-bebeklerde-kabizlik-belirtileri-nelerdir\/\">Kab\u0131zl\u0131k nedir? Bebeklerde kab\u0131zl\u0131k belirtileri nelerdir?<\/a><\/strong><\/p>\n<figure id=\"attachment_10981\" aria-describedby=\"caption-attachment-10981\" style=\"width: 626px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-10981\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/07\/bebeklerde-kabizlik-nasil-giderilir.jpg?resize=626%2C417&#038;ssl=1\" alt=\"Bebeklerde kab\u0131zl\u0131k nas\u0131l giderilir?\" width=\"626\" height=\"417\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/07\/bebeklerde-kabizlik-nasil-giderilir.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/07\/bebeklerde-kabizlik-nasil-giderilir.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-10981\" class=\"wp-caption-text\">Bebeklerde kab\u0131zl\u0131k nas\u0131l giderilir?<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Bebeklerde_kabizlik_icin_ne_yapilmali\"><\/span><strong>Bebeklerde kab\u0131zl\u0131k i\u00e7in ne yap\u0131lmal\u0131?<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Bebeklerde kab\u0131zl\u0131k<\/strong> sorunu genellikle altta yatan nedenlerin ortadan kald\u0131r\u0131lmas\u0131 ile k\u0131sa s\u00fcrede d\u00fczelir. Kab\u0131zl\u0131k i\u00e7in evde uygulanacak baz\u0131 tedbirler ve beslenme de\u011fi\u015fiklikleri yeterli etkiye sahip olabilir. A\u015fa\u011f\u0131daki tedbirlerin uygulanmas\u0131 ile bebeklerde kab\u0131zl\u0131k sorunu \u00f6nlenebilir:<\/p>\n<p>\u2022 6 aya kadar bebeklerde sadece anne s\u00fct\u00fc ile beslenme yap\u0131lmal\u0131d\u0131r. 6 aydan \u00f6nce herhangi bir kat\u0131 g\u0131daya ba\u015flanmamal\u0131d\u0131r.<\/p>\n<p>\u2022 G\u00fcn i\u00e7inde bebeklerin bol s\u0131v\u0131 almas\u0131n\u0131n sa\u011flanmas\u0131 olduk\u00e7a faydal\u0131d\u0131r. 6 aydan k\u00fc\u00e7\u00fck bebeklerde d\u00fczenli anne s\u00fct\u00fcyle beslenme yeterli olurken, 6 aydan b\u00fcy\u00fck bebeklerde g\u00fcnl\u00fck 900 ml\u2019ye kadar s\u0131v\u0131 al\u0131m\u0131 \u00f6nerilir.<\/p>\n<p>\u2022 Kab\u0131zl\u0131k sorunu olan bebeklerde bacaklara bisiklet s\u00fcrer gibi hareket yapt\u0131rmak, ba\u011f\u0131rsaklarda hareketlenmeyi art\u0131rarak d\u0131\u015fk\u0131lamay\u0131 kolayla\u015ft\u0131r\u0131r. Benzer bir etki yaratmak i\u00e7in oyuncaklar\u0131n bebe\u011fin karn\u0131na koyulmas\u0131yla bebe\u011fin oyunca\u011fa ula\u015fmas\u0131 i\u00e7in kar\u0131n kaslar\u0131n\u0131 \u00e7al\u0131\u015ft\u0131rmas\u0131 sa\u011flanabilir.<\/p>\n<p>\u2022 Bebeklerin karn\u0131na tek elle yumu\u015fak, dairesel hareketlerle masaj yap\u0131lmas\u0131 yoluyla ba\u011f\u0131rsak hareketleri art\u0131r\u0131labilir.<\/p>\n<p>\u2022 Bebeklere \u0131l\u0131k banyo yapt\u0131r\u0131lmas\u0131 ba\u011f\u0131rsak hareketlerini tetikledi\u011fi i\u00e7in faydal\u0131 olabilir.<\/p>\n<p>\u2022 Bebeklerde anal b\u00f6lgeden ate\u015f \u00f6l\u00e7meye yarayan rektal termometrelerin kullan\u0131lmas\u0131 rektal b\u00f6lgeyi uyar\u0131p d\u0131\u015fk\u0131lamay\u0131 tetikleyebilir.<\/p>\n<p>\u2022 D\u0131\u015fk\u0131laman\u0131n kolayla\u015ft\u0131r\u0131l\u0131p anal b\u00f6lgede yaralanman\u0131n \u00f6nlenmesi ad\u0131na anal b\u00f6lgeye fitil veya gliserin uygulamas\u0131 yap\u0131labilir.<\/p>\n<p>\u2022 Demir veya kan damlalar\u0131 baz\u0131 bebeklerde kab\u0131zl\u0131k sorununa neden olabilmektedir. Ara vermek gerekebilir.<\/p>\n<p>\u2022 Ek g\u0131dalara 3 g\u00fcn kural\u0131na uygun olarak azar azar ve tad\u0131ml\u0131k ba\u015flaman\u0131z daha uygundur. Yo\u011fun \u015fekilde ve \u00e7ok miktarda ek g\u0131daya ge\u00e7mek bebe\u011finizin sindirim sistemini zorlayabilir.<\/p>\n<p>\u2022 Ek g\u0131dalara ba\u015flan\u0131lmas\u0131yla birlikte meyve suyu t\u00fcketimi tercih edilebilir. Bebe\u011fe g\u00fcnl\u00fck 60 \u2013 100 ml kadar meyve suyu verilmesi kab\u0131zl\u0131\u011f\u0131 \u00f6nlerken ek g\u0131da olarak gerekli besin ve vitaminleri sa\u011flar.<\/p>\n<p>\u2022 6. ay sonras\u0131nda bebe\u011fe verilecek ek g\u0131dalar\u0131n aras\u0131nda lif i\u00e7eri\u011fi y\u00fcksek elma, armut, kuru erik p\u00fcresi, fasulye, bezelye, tah\u0131l gibi besinler olmas\u0131na dikkat edilmelidir.<\/p>\n<p>\u2022 Tah\u0131llardan \u00f6zellikle yulaf, meyve ve sebzelerden kay\u0131s\u0131, k\u0131rm\u0131z\u0131 erik ve sebzelerden balkaba\u011f\u0131, kabak, semizotu ve kereviz gibi lifli sebzeler bebe\u011finizin daha yumu\u015fak kaka yapmas\u0131na yard\u0131mc\u0131 olur.<\/p>\n<p>\u2022 Muz, \u015feftali, pirin\u00e7, pirin\u00e7 unu, patates ve havu\u00e7 kab\u0131z yapabilir. Azaltmak faydal\u0131 olabilir.<\/p>\n<p>\u2022 \u0130nek s\u00fct\u00fc, ke\u00e7i s\u00fct\u00fc gibi hayvan s\u00fctleri bebeklerde kab\u0131zl\u0131\u011fa neden olur. Azaltmak faydal\u0131 olabilir.<\/p>\n<p>\u2022 Probiyotik i\u00e7eren \u00fcr\u00fcnlerin her g\u00fcn d\u00fczenli kullan\u0131m\u0131 faydal\u0131 olabilir.<\/p>\n<p><strong>Okumal\u0131s\u0131n\u0131z: <a href=\"https:\/\/annebebekkulubu.com\/blog\/beslenme\/cocuklara-nasil-saglikli-beslenme-aliskanligi-kazandirabiliriz\/\">\u00c7ocuklara nas\u0131l sa\u011fl\u0131kl\u0131 beslenme al\u0131\u015fkanl\u0131\u011f\u0131 kazand\u0131rabiliriz?<\/a> <\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Kabizlik_icin_oneriler\"><\/span><strong>Kab\u0131zl\u0131k i\u00e7in \u00f6neriler<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Evde yap\u0131lan uygulamalar\u0131n sonu\u00e7 vermemesi halinde doktor kontrol\u00fcnde fitil, m\u00fcshil benzeri ila\u00e7lar, lavman uygulamas\u0131ndan yararlan\u0131labilir. Bu t\u00fcr uygulamalar\u0131n sonras\u0131nda da kab\u0131zl\u0131\u011f\u0131n tekrarlanmas\u0131n\u0131 \u00f6nlemek i\u00e7in beslenmenin planlanmas\u0131 faydal\u0131 olacakt\u0131r. Bunlar\u0131n d\u0131\u015f\u0131nda bebe\u011fin d\u0131\u015fk\u0131s\u0131nda kan g\u00f6r\u00fclmesi, bebekte ge\u00e7meyen bir gerginlik ve kar\u0131n a\u011fr\u0131s\u0131 halinin g\u00f6zlenmesi gibi durumlarda ev uygulamalar\u0131 denenmeden \u00e7ocuk hekimine ba\u015fvuru yap\u0131lmal\u0131d\u0131r.<\/p>\n<p><strong>Kab\u0131zl\u0131k belirtileri nelerdir, kab\u0131zl\u0131k <\/strong>\u00a0<strong>nas\u0131l ge\u00e7er?<\/strong> Kab\u0131zl\u0131k yapan yiyecekler nelerdir? Kab\u0131zl\u0131k erken hamilelik belirtisi midir?\u00a0 \u00a0Dilerseniz forum sayfam\u0131zda tecr\u00fcbeli annelerden destek alabilirsiniz! Siz de akl\u0131n\u0131za tak\u0131lanlar\u0131, merak ettiklerinizi veya \u00f6\u011frenmek istediklerinizi bize <a href=\"https:\/\/forum.annebebekkulubu.com\/\"><strong>Forum Anne Bebek Kul\u00fcb\u00fc<\/strong><\/a>\u00a0\u00fczerinden yazabilirsiniz.\u00a0<strong>Kad\u0131nlar olarak birlikte g\u00fc\u00e7l\u00fcy\u00fcz!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kab\u0131zl\u0131k i\u00e7in neler yap\u0131labilir? Bebeklerde kab\u0131zl\u0131k nas\u0131l \u00f6nlenir? Bebeklerde kab\u0131zl\u0131k i\u00e7in yap\u0131lmas\u0131 gerekenler nelerdir? Bebe\u011fim kab\u0131z oldu ne yapabilirim?<\/p>\n","protected":false},"author":88,"featured_media":10980,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[6,5],"tags":[],"class_list":{"0":"post-10977","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-bebek","8":"category-beslenme"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/07\/bebeklerde-kabizlik-ne-iyi-gelir.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/10977","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/88"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=10977"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/10977\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/10980"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=10977"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=10977"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=10977"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}