{"id":10822,"date":"2025-03-01T09:00:44","date_gmt":"2025-03-01T06:00:44","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=10822"},"modified":"2025-03-03T12:20:48","modified_gmt":"2025-03-03T09:20:48","slug":"lohusa-serbeti-tarifi","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/lohusa-serbeti-tarifi\/","title":{"rendered":"Lohusa \u015ferbeti tarifi"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_85 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-6a57737098acd\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6a57737098acd\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/lohusa-serbeti-tarifi\/#Lohusa_serbeti_nedir\" >Lohusa \u015ferbeti nedir?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/lohusa-serbeti-tarifi\/#Lohusa_serbeti_nasil_yapilir_Dogum_ve_sonrasi_serbeti\" >Lohusa \u015ferbeti nas\u0131l yap\u0131l\u0131r? (Do\u011fum ve sonras\u0131 \u015ferbeti)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/lohusa-serbeti-tarifi\/#Lohusa_serbeti_faydalari_nelerdir\" >Lohusa \u015ferbeti faydalar\u0131 nelerdir?\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/annebebekkulubu.com\/blog\/lohusa-serbeti-tarifi\/#Lohusa_serbeti_tarifi\" >Lohusa \u015ferbeti tarifi<\/a><\/li><\/ul><\/nav><\/div>\n<p><strong>Lohusa \u015ferbeti nedir, nas\u0131l yap\u0131l\u0131r?<\/strong> Lohusa \u015ferbeti anne s\u00fct\u00fcn\u00fc artt\u0131r\u0131r m\u0131? Lohusa \u015ferbeti faydalar\u0131 nelerdir?\u00a0 Lohusa \u015ferbeti malzemeleri nelerdir? Lohusa \u015ferbeti buzdolab\u0131nda ka\u00e7 g\u00fcn ve ka\u00e7 derecede saklan\u0131r? <strong>Anne Bebek Kul\u00fcb\u00fc yazar\u0131 ve G\u0131da Teknikeri Pelin Kahraman Av\u015far, <\/strong>yeni anneler i\u00e7in anne s\u00fct\u00fc artt\u0131ran lohusa \u015ferbeti tarifleri haz\u0131rlad\u0131. \u0130\u015fte birbirinden lezzetli lohusa \u015ferbeti tarifleri!..<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Lohusa_serbeti_nedir\"><\/span><strong>Lohusa \u015ferbeti nedir?\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Herkesin bildi\u011fi gibi do\u011fumdan sonra hem anne, hem de gelen misafirler i\u00e7in <strong>\u2018lohusa \u015ferbeti\u2019<\/strong> ikram edilir. Peki bunun nedeni nedir, gelin birlikte bakal\u0131m.<\/p>\n<p>Lohusa \u015ferbeti ge\u00e7mi\u015ften bu yana boyar madde i\u00e7eren<strong> k\u0131zam\u0131k \u015fekeri<\/strong> ile yap\u0131l\u0131r. Bu rengi verecek do\u011fal <strong>hibisk\u00fcs (nar \u00e7i\u00e7e\u011fi<\/strong>) varken katk\u0131l\u0131 \u015fekerin hem anneye hem de hen\u00fcz yeni do\u011fmu\u015f bebe\u011fe yarar\u0131ndan \u00e7ok zarar\u0131 vard\u0131r.<\/p>\n<figure id=\"attachment_10823\" aria-describedby=\"caption-attachment-10823\" style=\"width: 1200px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-10823\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/05\/lohusa-serbeti-2.jpeg?resize=696%2C928&#038;ssl=1\" alt=\"Lohusa \u015ferbeti nas\u0131l yap\u0131l\u0131r? \" width=\"696\" height=\"928\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/05\/lohusa-serbeti-2.jpeg?w=1200&amp;ssl=1 1200w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/05\/lohusa-serbeti-2.jpeg?resize=225%2C300&amp;ssl=1 225w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/05\/lohusa-serbeti-2.jpeg?resize=768%2C1024&amp;ssl=1 768w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/05\/lohusa-serbeti-2.jpeg?resize=1152%2C1536&amp;ssl=1 1152w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/05\/lohusa-serbeti-2.jpeg?resize=696%2C928&amp;ssl=1 696w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/05\/lohusa-serbeti-2.jpeg?resize=1068%2C1424&amp;ssl=1 1068w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-10823\" class=\"wp-caption-text\">Lohusa \u015ferbeti nas\u0131l yap\u0131l\u0131r?<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Lohusa_serbeti_nasil_yapilir_Dogum_ve_sonrasi_serbeti\"><\/span><strong>Lohusa \u015ferbeti nas\u0131l yap\u0131l\u0131r? (Do\u011fum ve sonras\u0131 \u015ferbeti)<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Tam da bu sebeple sadece \u00fc\u00e7 malzemeden yap\u0131lan muhte\u015fem bir i\u00e7ecek tarifi veriyorum sizlere. \u0130\u00e7erisinde hibisk\u00fcs (nar \u00e7i\u00e7e\u011fi), karanfil ve kabuk tar\u00e7\u0131n bulunan \u015ferbet, do\u011fumda ve sonras\u0131nda benim kurtar\u0131c\u0131m oldu.<\/p>\n<p>Malum pandemi d\u00f6neminde oldu\u011fumuz i\u00e7in do\u011fum s\u00fcrecinde olduk\u00e7a endi\u015feliyiz. Bu s\u00fcre\u00e7te ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131m\u0131z\u0131n g\u00fc\u00e7l\u00fc olmas\u0131 gerekiyor. Ben bu \u015ferbeti do\u011fumdan iki hafta \u00f6nce yapmaya ba\u015flad\u0131m ve aral\u0131kl\u0131 olarak t\u00fckettim. Do\u011fuma giderken yan\u0131mda g\u00f6t\u00fcrd\u00fcm, <a href=\"https:\/\/annebebekkulubu.com\/blog\/hamilelik\/normal-dogum-komplikasyonlari-nelerdir\/\"><strong>do\u011fum<\/strong><\/a> sonras\u0131 s\u0131cak suya kat\u0131p i\u00e7mek s\u00fct\u00fcm\u00fcn erken inmesine yard\u0131mc\u0131 oldu.<br \/>\nO\u011flum 2,5 ayl\u0131k ve hala i\u00e7iyorum.\u00a0+4 derece buzdolab\u0131nda iki hafta kadar tazeli\u011fini koruyor. \u015eerbetin i\u00e7eri\u011findeki malzemelerin faydalar\u0131n\u0131 art\u0131k hepimizin bildi\u011fini varsayarak \u015ferbet faydalar\u0131na ve tarifine ge\u00e7iyorum.<\/p>\n<p><strong>Okumal\u0131s\u0131n\u0131z: <a href=\"https:\/\/annebebekkulubu.com\/blog\/beslenme\/yeni-anneler-icin-sut-arttiran-tarifler\/#\">Yeni anneler i\u00e7in s\u00fct artt\u0131ran tarifler<\/a><\/strong><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Lohusa_serbeti_faydalari_nelerdir\"><\/span><strong>Lohusa \u015ferbeti faydalar\u0131 nelerdir?\u00a0<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>&#8211; Ba\u011f\u0131\u015f\u0131kl\u0131\u011f\u0131 g\u00fc\u00e7lendirir,<br \/>\n&#8211; Anne s\u00fct\u00fcn\u00fc artt\u0131r\u0131r,<br \/>\n&#8211; Gaz giderici \u00f6zelli\u011fi vard\u0131r. Ayn\u0131 zamanda tatl\u0131 ihtiyac\u0131n\u0131 kar\u015f\u0131lad\u0131\u011f\u0131 i\u00e7in fazla kilo al\u0131m\u0131n\u0131n \u00f6n\u00fcne ge\u00e7er.<br \/>\nHem s\u0131cak hem so\u011fuk olarak i\u00e7ilebilen bu \u015ferbet,Ramazan sofralar\u0131na ve yaz aylar\u0131na da olduk\u00e7a yak\u0131\u015f\u0131yor.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"Lohusa_serbeti_tarifi\"><\/span><strong>Lohusa \u015ferbeti tarifi<\/strong><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><strong>Lohusa \u015ferbeti malzemeleri:\u00a0<\/strong><\/p>\n<p>3 litre su<br \/>\n1 avu\u00e7 i\u00e7i foto\u011frafta g\u00f6r\u00fcnd\u00fc\u011f\u00fc kadar hibisk\u00fcs(nar \u00e7i\u00e7e\u011fi)<br \/>\n1 avu\u00e7 i\u00e7i 15-20 adet karanfil<br \/>\n3 adet kabuk tar\u00e7\u0131n<br \/>\n\u0130ste\u011fe g\u00f6re 1 adet zencefil kurusu<br \/>\n\u0130ste\u011fe g\u00f6re 1 su barda\u011f\u0131 toz \u015feker.<\/p>\n<p><strong>Lohusa \u015ferbeti yap\u0131l\u0131\u015f\u0131<\/strong><\/p>\n<p>T\u00fcm malzemeyi tencereye al\u0131p bir ta\u015f\u0131m kaynatt\u0131ktan sonra i\u00e7erisinde olan baharatlar\u0131 s\u00fczge\u00e7le al\u0131p so\u011futmaya b\u0131rak\u0131yoruz.<\/p>\n<p>\u015eifa ve s\u00fct olmas\u0131 dile\u011fimle..<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lohusa \u015ferbeti nedir, nas\u0131l yap\u0131l\u0131r? Lohusa \u015ferbeti anne s\u00fct\u00fcn\u00fc artt\u0131r\u0131r m\u0131? Lohusa \u015ferbeti faydalar\u0131 nelerdir?\u00a0 Lohusa \u015ferbeti malzemeleri nelerdir? Lohusa \u015ferbeti buzdolab\u0131nda ka\u00e7 g\u00fcn ve ka\u00e7 derecede saklan\u0131r? Anne Bebek Kul\u00fcb\u00fc yazar\u0131 ve G\u0131da Teknikeri Pelin Kahraman Av\u015far, yeni anneler i\u00e7in anne s\u00fct\u00fc artt\u0131ran lohusa \u015ferbeti tarifleri haz\u0131rlad\u0131. \u0130\u015fte birbirinden lezzetli lohusa \u015ferbeti tarifleri!.. Lohusa [&hellip;]<\/p>\n","protected":false},"author":25,"featured_media":10824,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[5],"tags":[],"class_list":["post-10822","post","type-post","status-publish","format-standard","has-post-thumbnail","category-beslenme"],"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/05\/lohusa-serbeti.jpeg?fit=1200%2C1600&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/10822","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/25"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=10822"}],"version-history":[{"count":1,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/10822\/revisions"}],"predecessor-version":[{"id":14366,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/10822\/revisions\/14366"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/10824"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=10822"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=10822"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=10822"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}