{"id":10732,"date":"2021-05-14T22:56:17","date_gmt":"2021-05-14T19:56:17","guid":{"rendered":"https:\/\/blog.annebebekkulubu.com\/?p=10732"},"modified":"2021-07-20T15:34:32","modified_gmt":"2021-07-20T12:34:32","slug":"gercek-dogum-sancisi-ve-yalanci-dogum-sancisi-arasindaki-farklar","status":"publish","type":"post","link":"https:\/\/annebebekkulubu.com\/blog\/gercek-dogum-sancisi-ve-yalanci-dogum-sancisi-arasindaki-farklar\/","title":{"rendered":"Ger\u00e7ek ve yalanc\u0131 do\u011fum sanc\u0131s\u0131 aras\u0131ndaki fark"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-light-blue ez-toc-container-direction\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Yaz\u0131 \u0130\u00e7eri\u011fi<\/p>\n<label for=\"ez-toc-cssicon-toggle-item-69f1d0e576e5a\" class=\"ez-toc-cssicon-toggle-label\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-69f1d0e576e5a\"  aria-label=\"A\u00e7\/Kapat\" \/><nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/annebebekkulubu.com\/blog\/gercek-dogum-sancisi-ve-yalanci-dogum-sancisi-arasindaki-farklar\/#Dogum_sancisi_nasil_anlasilir\" >Do\u011fum sanc\u0131s\u0131 nas\u0131l anla\u015f\u0131l\u0131r?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/annebebekkulubu.com\/blog\/gercek-dogum-sancisi-ve-yalanci-dogum-sancisi-arasindaki-farklar\/#Yaklasan_dogum_belirtileri_nelerdir\" >Yakla\u015fan do\u011fum belirtileri nelerdir?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/annebebekkulubu.com\/blog\/gercek-dogum-sancisi-ve-yalanci-dogum-sancisi-arasindaki-farklar\/#Yalanci_dogum_sancisi_Braxton_Hicks\" >Yalanc\u0131 do\u011fum sanc\u0131s\u0131 (Braxton Hicks)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/annebebekkulubu.com\/blog\/gercek-dogum-sancisi-ve-yalanci-dogum-sancisi-arasindaki-farklar\/#Gercek_dogum_sancisi\" >Ger\u00e7ek do\u011fum sanc\u0131s\u0131<\/a><\/li><\/ul><\/nav><\/div>\n<p><span style=\"font-weight: 400;\"><strong>Ger\u00e7ek do\u011fum sanc\u0131s\u0131 ve yalanc\u0131 do\u011fum sanc\u0131s\u0131 aras\u0131ndaki farklar nelerdir?<\/strong> Ger\u00e7ek do\u011fum sanc\u0131s\u0131 nas\u0131l ba\u015flar, nas\u0131l anla\u015f\u0131l\u0131r? Ger\u00e7ek do\u011fum sanc\u0131s\u0131 belirtileri nelerdir? Normal do\u011fum sanc\u0131s\u0131 geldi\u011finde yap\u0131lmas\u0131 gerekenler nelerdir? <strong>Ya\u015fam Ko\u00e7u ve Yoga E\u011fitmeni Asl\u0131 Karabacak,<\/strong>\u00a0anne adaylar\u0131na tavsiyelerde bulundu.<\/span><\/p>\n<p>Hamileli\u011fin son aylar\u0131na girildi\u011finde t\u00fcm anne adaylar\u0131n\u0131n i\u00e7ini heyecan, biraz da endi\u015fe ve korku kaplar. Hamilelik boyunca, \u00f6zellikle son d\u00f6nemlere do\u011fru rahimde bir\u00e7ok kas\u0131lma meydana gelir. \u00c7o\u011fu zaman kar\u0131\u015ft\u0131rd\u0131klar\u0131 ve paniklemelerine neden olan bu belirtilerin do\u011fuma m\u0131 yoksa yalanc\u0131 do\u011fuma m\u0131 ait oldu\u011fu konusunda anne adaylar\u0131 \u015f\u00fcpheye d\u00fc\u015fer. Do\u011fum belirtilerini bilmek, bebe\u011finizin do\u011fumu i\u00e7in haz\u0131r hissetmenize yard\u0131mc\u0131 olabilir. Her kas\u0131lmada doktorunuza ko\u015fman\u0131z\u0131n \u00f6n\u00fcne ge\u00e7er. Ancak do\u011fum yapma deneyimi ve belirtileri her anne aday\u0131nda farkl\u0131l\u0131k g\u00f6sterebilir ve bunu farkl\u0131 deneyimler. Fakat do\u011fum \u00f6ncesinde meydana gelen baz\u0131 ortak i\u015faretler vard\u0131r. Do\u011fum sanc\u0131s\u0131, bu ortak i\u015faretlerden biridir. \u0130lk hissedilen sanc\u0131lar, <b>Braxton Hicks (yalanc\u0131 do\u011fum sanc\u0131s\u0131)<\/b><span style=\"font-weight: 400;\"> kas\u0131lmalar\u0131d\u0131r. Peki ger\u00e7ek do\u011fum sanc\u0131s\u0131 ile yalanc\u0131 do\u011fum sanc\u0131s\u0131 aras\u0131ndaki fark nedir ve nas\u0131l ay\u0131rt edilir?<\/span><\/p>\n<p><strong>Okumal\u0131s\u0131n\u0131z: <a href=\"https:\/\/annebebekkulubu.com\/blog\/hamilelik\/hamilelikte-catlak-neden-olur-nasil-gecer\/\">Hamilelikte \u00e7atlak neden olur?\u00a0<\/a><\/strong><\/p>\n<figure id=\"attachment_10787\" aria-describedby=\"caption-attachment-10787\" style=\"width: 626px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-10787\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/05\/gercek-dogum-sancisi-nasil-anlasilir-2.jpg?resize=626%2C417&#038;ssl=1\" alt=\"Ger\u00e7ek do\u011fum sanc\u0131s\u0131 nas\u0131l anla\u015f\u0131l\u0131r?\" width=\"626\" height=\"417\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/05\/gercek-dogum-sancisi-nasil-anlasilir-2.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/05\/gercek-dogum-sancisi-nasil-anlasilir-2.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-10787\" class=\"wp-caption-text\">Ger\u00e7ek do\u011fum sanc\u0131s\u0131 nas\u0131l anla\u015f\u0131l\u0131r?<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Dogum_sancisi_nasil_anlasilir\"><\/span><b>Do\u011fum sanc\u0131s\u0131 nas\u0131l anla\u015f\u0131l\u0131r?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Do\u011fum sanc\u0131s\u0131,<\/span> <span style=\"font-weight: 400;\">do\u011fumun yakla\u015fmas\u0131yla birlikte g\u00f6r\u00fclen do\u011fum semptomlar\u0131ndan biridir. Kimisinde s\u0131rt ve bele vuran a\u011fr\u0131, kimisinde kas\u0131k a\u011fr\u0131s\u0131 olarak tarif edilmektedir. Baz\u0131 kad\u0131nlar adet d\u00f6nemlerinde olu\u015fan kramplar\u0131n daha \u015fiddetli haline benzetmektedir. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ger\u00e7ek do\u011fum sanc\u0131lar\u0131n\u0131n nas\u0131l olaca\u011f\u0131n\u0131 tahmin etmek ya da tan\u0131mlamak zordur. \u00c7\u00fcnk\u00fc her kad\u0131n\u0131n ac\u0131 deneyimi farkl\u0131d\u0131r. Baz\u0131 anne adaylar\u0131nda kas\u0131lmalar a\u011fr\u0131s\u0131z veya hafif olabilir, anne bunu hissetmeyebilir. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Bu durumda endi\u015fe etmeyin. &#8220;Ya anlamay\u0131p evde do\u011furursam&#8221; korkusu pek \u00e7ok anne aday\u0131nda vard\u0131r ama merak etmeyin ger\u00e7ek sanc\u0131lar oldu\u011funda bunu anlayacaks\u0131n\u0131z. Hissedilen ac\u0131, bir hamilelikten di\u011ferine de farkl\u0131l\u0131k g\u00f6sterebilir.<\/span><\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_10788\" aria-describedby=\"caption-attachment-10788\" style=\"width: 626px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-10788\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/05\/dogum-sancisi-nasil-baslar.jpg?resize=626%2C469&#038;ssl=1\" alt=\"Do\u011fum sanc\u0131s\u0131 nas\u0131l ba\u015flar?\" width=\"626\" height=\"469\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/05\/dogum-sancisi-nasil-baslar.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/05\/dogum-sancisi-nasil-baslar.jpg?resize=300%2C225&amp;ssl=1 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-10788\" class=\"wp-caption-text\">Do\u011fum sanc\u0131s\u0131 nas\u0131l ba\u015flar?<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Yaklasan_dogum_belirtileri_nelerdir\"><\/span><b>Yakla\u015fan do\u011fum belirtileri nelerdir?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bebe\u011fin do\u011fum kanal\u0131na inmesi ve yerle\u015fmesi<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Enerji d\u00fczeyinde de\u011fi\u015fiklik<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">G\u00fc\u00e7l\u00fc tuvalete \u00e7\u0131kma iste\u011fi<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u0131k idrara \u00e7\u0131kma<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Kanl\u0131 ve pembe vajinal ak\u0131nt\u0131 (ni\u015fan gelmesi)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vajinal b\u00f6lge ve makatta bask\u0131 hissi<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">S\u0131rt ve bel b\u00f6lgesinde a\u011fr\u0131lar<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Rahimde kas\u0131lma<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Do\u011fum suyunun (amniyon s\u0131v\u0131s\u0131) gelmesi<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0130ncelen rahim a\u011fz\u0131<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Vajinal ak\u0131nt\u0131da art\u0131\u015f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">G\u00fc\u00e7l\u00fc, s\u00fcrekli, d\u00fczenli ve artarak giden sanc\u0131lar<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Anne, v\u00fccudunda meydana gelen de\u011fi\u015fimleri g\u00f6zlemeyerek do\u011fumun yakla\u015ft\u0131\u011f\u0131n\u0131 anlayabilir. Yukar\u0131daki belirtiler g\u00f6r\u00fcld\u00fc\u011f\u00fc anda doktorunuza haber vermelisiniz.<br \/>\n<\/span><\/p>\n<figure id=\"attachment_10789\" aria-describedby=\"caption-attachment-10789\" style=\"width: 626px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-10789\" src=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/05\/gercek-dogum-sancisi-ve-yalanci-dogum-sancisi.jpg?resize=626%2C417&#038;ssl=1\" alt=\"Ger\u00e7ek do\u011fum sanc\u0131s\u0131 ve yalanc\u0131 do\u011fum sanc\u0131s\u0131\" width=\"626\" height=\"417\" srcset=\"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/05\/gercek-dogum-sancisi-ve-yalanci-dogum-sancisi.jpg?w=626&amp;ssl=1 626w, https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/05\/gercek-dogum-sancisi-ve-yalanci-dogum-sancisi.jpg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 626px) 100vw, 626px\" data-recalc-dims=\"1\" \/><figcaption id=\"caption-attachment-10789\" class=\"wp-caption-text\">Ger\u00e7ek do\u011fum sanc\u0131s\u0131 ve yalanc\u0131 do\u011fum sanc\u0131s\u0131<\/figcaption><\/figure>\n<h2><span class=\"ez-toc-section\" id=\"Yalanci_dogum_sancisi_Braxton_Hicks\"><\/span><b>Yalanc\u0131 do\u011fum sanc\u0131s\u0131 (Braxton Hicks)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>&#8221; Do\u011fum provas\u0131&#8221; <\/b><span style=\"font-weight: 400;\">olarak kabul edilen yalanc\u0131 do\u011fum sanc\u0131lar\u0131, asl\u0131nda rahmin geni\u015fleyerek bebe\u011fin do\u011fmas\u0131 i\u00e7in \u00f6n haz\u0131rl\u0131kt\u0131r. Yalanc\u0131 do\u011fum sanc\u0131s\u0131, do\u011fumun ba\u015flad\u0131\u011f\u0131n\u0131n g\u00f6stergesi de\u011fildir.\u00a0 Bu kas\u0131lmalar do\u011fumdan haftalar \u00f6nce g\u00f6r\u00fclebilir. Do\u011fum yakla\u015ft\u0131k\u00e7a s\u0131kl\u0131\u011f\u0131 artar.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Yalanc\u0131 do\u011fum sanc\u0131s\u0131 karn\u0131n alt b\u00f6l\u00fcm\u00fcnde g\u00f6r\u00fcl\u00fcr. Bu a\u011fr\u0131 anne adaylar\u0131n\u0131 \u015f\u00fcpheye d\u00fc\u015f\u00fcrerek ger\u00e7ek do\u011fum sanc\u0131s\u0131 ya\u015fad\u0131klar\u0131n\u0131 sanmalar\u0131na sebep olur. Daha \u00e7ok kas\u0131lmalar anne aday\u0131na rahats\u0131zl\u0131k hissi verir. K\u0131sa s\u00fcreli ve d\u00fczensizdir. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Emin olmak i\u00e7in en iyi yollardan biri, sanc\u0131lar aras\u0131ndaki s\u00fcreyi \u00f6l\u00e7mektir. Yalanc\u0131 kas\u0131lmalar zay\u0131ft\u0131r, \u015fiddeti artmaz. Rahimde a\u00e7\u0131lmaya ve do\u011fuma yol a\u00e7maz. Vajinal ak\u0131nt\u0131 olmaz. Al\u0131\u015ft\u0131rma kas\u0131lmalar\u0131 dinlendi\u011finizde, uyudu\u011funuzda, y\u00fcr\u00fcd\u00fc\u011f\u00fcn\u00fczde ya da pozisyon de\u011fi\u015ftirdi\u011finizde ge\u00e7er. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Hamilelik d\u00f6neminde anne adaylar\u0131 mutlaka bir yalanc\u0131 do\u011fum sanc\u0131s\u0131yla kar\u015f\u0131la\u015facaklard\u0131r. Yalanc\u0131 do\u011fum sanc\u0131s\u0131 hisseden anne adaylar\u0131, panik yapmadan sakince sanc\u0131n\u0131n ger\u00e7ek do\u011fum sanc\u0131s\u0131 m\u0131 veya yalanc\u0131 do\u011fum sanc\u0131s\u0131 olup olmad\u0131\u011f\u0131n\u0131 anlamaya \u00e7al\u0131\u015fmal\u0131d\u0131r.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Gercek_dogum_sancisi\"><\/span><b>Ger\u00e7ek do\u011fum sanc\u0131s\u0131<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Gebeli\u011fin son d\u00f6nemi olarak kabul edilen 38. \u0130la 42. Haftalar aras\u0131nda ba\u015flar. Do\u011fum an\u0131n\u0131n yakla\u015ft\u0131\u011f\u0131n\u0131n bir habercisidir. Ger\u00e7ek sanc\u0131lar s\u0131rttan bele do\u011fru ba\u015flar ve karn\u0131n\u0131za do\u011fru ilerler ve gitgide \u015fiddetlenir. D\u00fczenli aral\u0131klarla gelir. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Sanc\u0131 s\u00fcresi 30 saniye ile 60 saniye aras\u0131nda s\u00fcrer ve her 5 ila 20 dakikada bir meydana gelir. Kas\u0131lmalar kademeli olarak yo\u011funla\u015f\u0131r ve g\u00fc\u00e7l\u00fc hale gelerek s\u0131kla\u015f\u0131r. Kas\u0131lmalar gezindi\u011finiz halde devam eder. Pozisyonunuzu de\u011fi\u015ftirdi\u011finiz halde azalmaz ve aksine artar. Durum hi\u00e7 ge\u00e7mek bilmez. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Ayr\u0131ca ger\u00e7ek do\u011fum sanc\u0131lar\u0131na, bir s\u00fcre sonra rahim a\u011fz\u0131nda a\u00e7\u0131lma, pembe veya kanl\u0131 ni\u015fan gelmesi, do\u011fum suyunun gelmesi gibi do\u011fum belirtileri e\u015flik edecektir. Ancak do\u011fum suyunun gelmesi her anne aday\u0131nda g\u00f6r\u00fclen bir durum de\u011fildir. Baz\u0131 anne adaylar\u0131nda su dolu kese, do\u011fuma kadar sa\u011flam kalabilir. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">Do\u011fumun yakla\u015ft\u0131\u011f\u0131n\u0131n g\u00f6stergesi olan do\u011fum sanc\u0131s\u0131n\u0131n, \u015fiddeti giderek artar ve do\u011fum ger\u00e7ekle\u015fene kadar devam eder.\u00a0 \u0130lk yapaca\u011f\u0131n\u0131z \u015fey rahatlay\u0131p sakin kalarak vakit kaybetmeden doktorunuza haber vermelisiniz ve doktorunuzun verdi\u011fi talimatlara g\u00f6re hareket etmelisiniz.<\/span><\/p>\n<p><strong>Ger\u00e7ek do\u011fum sanc\u0131s\u0131 ve yalanc\u0131 do\u011fum sanc\u0131s\u0131 aras\u0131ndaki farklar nelerdir? <\/strong>Dilerseniz forum sayfam\u0131zda tecr\u00fcbeli annelerimizden destek alabilirsiniz! Siz de akl\u0131n\u0131za tak\u0131lanlar\u0131, merak ettiklerinizi veya \u00f6\u011frenmek istediklerinizi bize <strong><a href=\"https:\/\/forum.annebebekkulubu.com\/\">Forum Anne Bebek Kul\u00fcb\u00fc<\/a><\/strong> \u00fczerinden yazabilirsiniz. <strong>Kad\u0131nlar olarak birlikte g\u00fc\u00e7l\u00fcy\u00fcz!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ger\u00e7ek do\u011fum sanc\u0131s\u0131 ve yalanc\u0131 do\u011fum sanc\u0131s\u0131 aras\u0131ndaki farklar nelerdir? Ger\u00e7ek do\u011fum sanc\u0131s\u0131 nas\u0131l ba\u015flar, nas\u0131l anla\u015f\u0131l\u0131r? Ger\u00e7ek do\u011fum sanc\u0131s\u0131 belirtileri nelerdir? Normal do\u011fum sanc\u0131s\u0131 geldi\u011finde yap\u0131lmas\u0131 gerekenler nelerdir? Ya\u015fam Ko\u00e7u ve Yoga E\u011fitmeni Asl\u0131 Karabacak,\u00a0anne adaylar\u0131na tavsiyelerde bulundu. Hamileli\u011fin son aylar\u0131na girildi\u011finde t\u00fcm anne adaylar\u0131n\u0131n i\u00e7ini heyecan, biraz da endi\u015fe ve korku kaplar. Hamilelik [&hellip;]<\/p>\n","protected":false},"author":120,"featured_media":10786,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[2],"tags":[],"class_list":{"0":"post-10732","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-hamilelik"},"jetpack_sharing_enabled":true,"jetpack_featured_media_url":"https:\/\/i0.wp.com\/annebebekkulubu.com\/blog\/wp-content\/uploads\/2021\/05\/gercek-dogum-sancisi-nasil-anlasilir.jpg?fit=626%2C417&ssl=1","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/10732","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/120"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=10732"}],"version-history":[{"count":0,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/posts\/10732\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media\/10786"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=10732"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/categories?post=10732"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/tags?post=10732"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}