{"id":14711,"date":"2026-10-03T00:39:36","date_gmt":"2026-10-02T21:39:36","guid":{"rendered":"https:\/\/annebebekkulubu.com\/blog\/kalp-krizi-riski\/"},"modified":"2026-10-03T00:47:46","modified_gmt":"2026-10-02T21:47:46","slug":"kalp-krizi-riski","status":"publish","type":"page","link":"https:\/\/annebebekkulubu.com\/blog\/kalp-krizi-riski\/","title":{"rendered":"Kalbinize \u0130yi Bak\u0131yor musunuz? Kalp-Damar Riskinizi De\u011ferlendirin"},"content":{"rendered":"\n<section id=\"abk-heart\" style=\"max-width:1120px;margin:0 auto;padding:28px 16px 64px;font-family:Arial,sans-serif;color:#25303a\">\n<style>\n#abk-heart *{box-sizing:border-box}.abk-heart-hero{background:linear-gradient(135deg,#fff0f2 0%,#fff 48%,#fff7f7 100%);border:1px solid #f4dde1;border-radius:30px;padding:38px 32px;box-shadow:0 16px 42px rgba(112,28,43,.08);margin-bottom:24px}.abk-heart-kicker{display:inline-block;padding:7px 12px;border-radius:999px;background:#ffe4e8;color:#a32438;font-size:13px;font-weight:800;margin-bottom:10px}.abk-heart-hero h1{margin:0 0 12px;font-size:38px;line-height:1.15;color:#8f1d2f}.abk-heart-hero p{margin:0;max-width:820px;font-size:17px;line-height:1.65;color:#66717b}.abk-alert{margin:20px 0;padding:17px 18px;border-radius:18px;background:#fff1f2;border-left:5px solid #c6283d;color:#672532;line-height:1.6}.abk-heart-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:20px;align-items:start}.abk-panel{background:#fff;border:1px solid #edf0f3;border-radius:24px;padding:24px;box-shadow:0 8px 24px rgba(45,55,70,.05)}.abk-checklist{display:grid;gap:11px;margin:16px 0}.abk-checklist div{padding:13px 14px;border-radius:14px;background:#fff7f8;border:1px solid #f2e3e6}.abk-cta{display:inline-flex;align-items:center;justify-content:center;padding:12px 18px;border-radius:999px;background:#b51f37;color:#fff;text-decoration:none;font-weight:800}.abk-cta.alt{background:#eefafa;color:#107e79}.abk-expert{background:linear-gradient(135deg,#fff,#fff7f8);border:1px solid #f0e1e4}.abk-expert-badge{width:62px;height:62px;border-radius:50%;display:flex;align-items:center;justify-content:center;background:#ffe2e7;color:#a02237;font-size:23px;font-weight:800;margin-bottom:14px}.abk-expert h2{margin:0 0 5px;color:#8f1d2f}.abk-expert p{color:#66717b;line-height:1.6}.abk-tags{display:flex;flex-wrap:wrap;gap:7px}.abk-tags span{padding:7px 9px;border-radius:999px;background:#fff;border:1px solid #eedfe2;font-size:12px;color:#78404a}.abk-note{margin-top:18px;font-size:13px;line-height:1.6;color:#6d7882}@media(max-width:780px){.abk-heart-grid{grid-template-columns:1fr}.abk-heart-hero{padding:28px 22px}.abk-heart-hero h1{font-size:31px}}\n<\/style>\n<div class=\"abk-heart-hero\">\n<div class=\"abk-heart-kicker\">Kalp sa\u011fl\u0131\u011f\u0131 fark\u0131ndal\u0131\u011f\u0131<\/div>\n<h1>Kalbinize iyi bak\u0131yor musunuz?<\/h1>\n<p>Kalp-damar risk fakt\u00f6rlerinizi g\u00f6zden ge\u00e7irin ve WHO\u2019nun T\u00fcrkiye i\u00e7in uygun resmi kardiyovask\u00fcler risk arac\u0131na ge\u00e7in. Bu sayfa kalp krizini te\u015fhis etmez.<\/p>\n<\/div>\n<div class=\"abk-alert\"><strong>Acil belirti varsa risk testi yapmay\u0131n.<\/strong> Yeni ba\u015flayan veya \u015fiddetli g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131\/bask\u0131, nefes darl\u0131\u011f\u0131, so\u011fuk terleme, bay\u0131lma, kola veya \u00e7eneye yay\u0131lan a\u011fr\u0131 gibi belirtilerde 112\u2019yi aray\u0131n.<\/div>\n<div class=\"abk-heart-grid\">\n<div class=\"abk-panel\">\n<h2 style=\"margin-top:0;color:#8f1d2f\">Kalp-damar riskinizi de\u011ferlendirin<\/h2>\n<p style=\"line-height:1.7;color:#64707b\">WHO\u2019nun laboratuvars\u0131z CVD risk arac\u0131 40\u201374 ya\u015f i\u00e7in ya\u015f, cinsiyet, sigara kullan\u0131m\u0131, sistolik tansiyon ve v\u00fccut kitle indeksini kullan\u0131r. T\u00fcrkiye, WHO tablosunda \u201cKuzey Afrika ve Orta Do\u011fu\u201d b\u00f6lgesinde de\u011ferlendirilir.<\/p>\n<div class=\"abk-checklist\">\n<div><strong>1. Ya\u015f\u0131n\u0131z\u0131 bilin<\/strong><br \/><span style=\"color:#68737f\">Resmi WHO non-lab ara\u00e7 40\u201374 ya\u015f aral\u0131\u011f\u0131 i\u00e7in tasarlanm\u0131\u015ft\u0131r.<\/span><\/div>\n<div><strong>2. Sistolik tansiyonunuzu \u00f6l\u00e7\u00fcn<\/strong><br \/><span style=\"color:#68737f\">Tahmini de\u011fil, m\u00fcmk\u00fcnse do\u011fru \u00f6l\u00e7\u00fclm\u00fc\u015f g\u00fcncel de\u011feri kullan\u0131n.<\/span><\/div>\n<div><strong>3. Sigara kullan\u0131m\u0131n\u0131z\u0131 belirtin<\/strong><br \/><span style=\"color:#68737f\">Aktif sigara kullan\u0131m\u0131 risk de\u011ferlendirmesinde \u00f6nemli bir de\u011fi\u015fkendir.<\/span><\/div>\n<div><strong>4. Boy ve kilonuzu girin<\/strong><br \/><span style=\"color:#68737f\">WHO laboratuvars\u0131z ara\u00e7 BMI kullan\u0131r.<\/span><\/div>\n<\/div>\n<p><a class=\"abk-cta\" href=\"https:\/\/extranet.who.int\/whoncdspenwp\/NonLabCalculator\" target=\"_blank\" rel=\"noopener\">WHO resmi risk hesaplay\u0131c\u0131s\u0131n\u0131 a\u00e7<\/a><\/p>\n<p class=\"abk-note\">Bilinen kalp-damar hastal\u0131\u011f\u0131, diyabet, kronik b\u00f6brek hastal\u0131\u011f\u0131, gebelik veya ki\u015fisel t\u0131bbi durumlarda tek ba\u015f\u0131na genel risk hesaplay\u0131c\u0131s\u0131 yeterli de\u011fildir; doktor de\u011ferlendirmesi gerekir.<\/p>\n<\/div>\n<div class=\"abk-panel abk-expert\">\n<div class=\"abk-expert-badge\">\u00d6K<\/div>\n<h2>Op. Dr. \u00d6zkan Kantarc\u0131<\/h2>\n<p><strong>Kalp ve Damar Cerrahisi<\/strong><\/p>\n<p>Uluda\u011f \u00dcniversitesi T\u0131p Fak\u00fcltesi mezunu; Kalp ve Damar Cerrahisi uzmanl\u0131k e\u011fitimini Siyami Ersek\u2019te tamamlad\u0131. Koroner bypass, kalp kapak cerrahisi, aort ve karotis hastal\u0131klar\u0131, periferik arter hastal\u0131klar\u0131, varis, derin ven trombozu ve pulmoner emboli \u00e7al\u0131\u015fma alanlar\u0131 aras\u0131nda yer al\u0131yor.<\/p>\n<div class=\"abk-tags\"><span>Koroner bypass<\/span><span>Kapak cerrahisi<\/span><span>Aort<\/span><span>Karotis<\/span><span>Periferik damar<\/span><span>Varis<\/span><span>DVT<\/span><\/div>\n<p class=\"abk-note\">Uzman bilgileri kamuya a\u00e7\u0131k mesleki \u00f6zge\u00e7mi\u015f kayna\u011f\u0131ndan derlenmi\u015ftir. Kurum ad\u0131 bu profilde kullan\u0131lmam\u0131\u015ft\u0131r.<\/p>\n<\/div>\n<\/div>\n<div class=\"abk-panel\" style=\"margin-top:20px\">\n<h2 style=\"margin-top:0;color:#8f1d2f\">Kalbiniz i\u00e7in kontrol listesi<\/h2>\n<ul style=\"line-height:1.75;margin-bottom:0\">\n<li>Tansiyonunuzu d\u00fczenli \u00f6l\u00e7t\u00fcr\u00fcyor musunuz?<\/li>\n<li>Sigara kullan\u0131yor musunuz?<\/li>\n<li>Kolesterol ve kan \u015fekeri de\u011ferlerinizi biliyor musunuz?<\/li>\n<li>D\u00fczenli fiziksel aktivite yap\u0131yor musunuz?<\/li>\n<li>Bel \u00e7evrenizi ve kilonuzu takip ediyor musunuz?<\/li>\n<li>Ailenizde erken ya\u015fta kalp krizi veya inme \u00f6yk\u00fcs\u00fc var m\u0131?<\/li>\n<\/ul>\n<\/div>\n<\/section>\n","protected":false},"excerpt":{"rendered":"<p>Kalp sa\u011fl\u0131\u011f\u0131 fark\u0131ndal\u0131\u011f\u0131 Kalbinize iyi bak\u0131yor musunuz? Kalp-damar risk fakt\u00f6rlerinizi g\u00f6zden ge\u00e7irin ve WHO\u2019nun T\u00fcrkiye i\u00e7in uygun resmi kardiyovask\u00fcler risk arac\u0131na ge\u00e7in. Bu sayfa kalp krizini te\u015fhis etmez. Acil belirti varsa risk testi yapmay\u0131n. Yeni ba\u015flayan veya \u015fiddetli g\u00f6\u011f\u00fcs a\u011fr\u0131s\u0131\/bask\u0131, nefes darl\u0131\u011f\u0131, so\u011fuk terleme, bay\u0131lma, kola veya \u00e7eneye yay\u0131lan a\u011fr\u0131 gibi belirtilerde 112\u2019yi aray\u0131n. Kalp-damar [&hellip;]<\/p>\n","protected":false},"author":80,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false,"footnotes":""},"class_list":["post-14711","page","type-page","status-publish"],"jetpack_sharing_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/pages\/14711","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/users\/80"}],"replies":[{"embeddable":true,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/comments?post=14711"}],"version-history":[{"count":1,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/pages\/14711\/revisions"}],"predecessor-version":[{"id":14717,"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/pages\/14711\/revisions\/14717"}],"wp:attachment":[{"href":"https:\/\/annebebekkulubu.com\/blog\/wp-json\/wp\/v2\/media?parent=14711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}